Connect with Mindfulness-Based therapy in Eagle Mountain, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Chase Brewer

Chase Brewer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chase Brewer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chase has a Master of Science (MS) from Friends University.

Utah
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Candid
Supportive

I understand that life can be very challenging and overwhelming at times, and even more than we would like to admit. Anxiety, depression, marital struggles, and self-worth are at the forefront of the challenges we face. You may find yourself feeling overwhelmed with troubling thoughts, feelings, experiences, and relationships.

Available virtually

A headshot image of Mallory Garrett

Mallory Garrett

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Mallory Garrett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master of Science (MS) in Counseling from California State University, Northridge.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Approachable
Affirming

I specialize in helping clients with anxiety and depression from an LGBTQIA+ affirming and sex positive perspective. I create a safe space where you can explore your challenges and work toward healing.

Available virtually

A headshot image of Kerrie Rusch

Kerrie Rusch

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Kerrie Rusch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerrie has a Master of Social Work (MSW) in Mental Health from Loyola University of Chicago.

Utah
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Directive
Gentle
Supportive

I’m a Licensed Clinical Social Worker (LCSW) with over twenty years of experience in the mental health field. Over time, I’ve developed a clear focus in my work. I primarily support women who feel disconnected from themselves — women navigating relationship strain and/or marital discord.

Available virtually

A headshot image of David Wieder

David Wieder

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like David Wieder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's in Counseling (MC) from Adams State College.

Salt Lake City, UT
Specialties
Addiction
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Supportive

My training is rooted in wilderness and adventure therapy. Living in small groups taught me what it really means to be human. This perspective benefits my clients' relationship work, informs the self-care habits I teach, and helps me explain why creating meaning guards us from mental health issues.

Available virtually

A headshot image of Sarah DeHaan

Sarah DeHaan

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sarah DeHaan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

I’m a Licensed Clinical Mental Health Counselor providing telehealth therapy in Utah. I help people manage anxiety, depression, major life transitions, and other mental health conditions. I offer a supportive, respectful space where you can explore challenges and discover practical ways to move forward-from the comfort of your own home.

Available virtually

A headshot image of Karen Hull

Karen Hull

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Karen Hull, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Collaborative

Ever feel like something is missing in your life…then realize it's You? Ever feel like something's just not right? It's easy to get lost in stress, anxiety, depression, or life changes. Life can feel heavy and confusing, but even tough moments can be a chance to learn about yourself and find new meaning.

Available virtually

A headshot image of Kati Spencer

Kati Spencer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kati Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kati has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Transgender Issues
Style
Exploratory
Warm
Collaborative

I'm committed to creating a calm, supportive space where you feel safe to show up exactly as you are. My approach is grounded in openness, compassion, and deep respect for your unique journey. Whether you're facing depression, anxiety, trauma, relationship struggles, or navigating LGBTQ+ issues, I'm here to walk alongside you.

Available virtually

A headshot image of Jamie Valerio-Figueroa

Jamie Valerio-Figueroa

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Valerio-Figueroa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from University of Southern California.

Utah
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Candid
Empowering

I help young adults 18-45 process emotions, develop coping skills, and find healing at their own pace and in community. I primarily support diverse individuals who struggle with anxiety, depression, ADHD, childhood trauma, work stress, life transitions, and multicultural identities. I provide a non-judgmental environment with authentic empowerment.

Available virtually

A headshot image of Briahna Maxwell

Briahna Maxwell

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Briahna Maxwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briahna has a Master in Counseling (MC) in Clinical Mental Health Training from New Mexico State University.

Utah
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Supportive

I'm a Licensed Professional Counselor (LPCC) in NM. I earned my MA in Clinical Mental Health Counseling from New Mexico State University. My focus is guiding clients on their healing journey, helping them find joy & cultivate personal growth. I believe in a collaborative approach, working closely with you to find goals that align with you!

Available virtually

A headshot image of Pamela Avanzino

Pamela Avanzino

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Avanzino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Insightful
Gentle
Supportive

We're meant to live meaningful lives. Whether you're new to therapy or not, I encourage you to take steps towards a more fulfilling life. I specialize in working with individuals, couples, and families experiencing anxiety, depression, relationship issues, and life changes. I look forward to speaking with you.

Available virtually

A headshot image of Liz Carrasco

Liz Carrasco

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Liz Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liz has a Master of Social Work (MSW) in Direct Practice Concentration from University of Nevada - (2013).

Utah
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Curious

I specialize in helping people heal from difficult things and move forward from their past experiences. Fluent in Spanish and bi-cultural, I bring a deep understanding of multicultural issues into my practice.

Available virtually

A headshot image of Lori Reinke

Lori Reinke

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Reinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science (MS) Marriage and Family Therapy from Northern Illinois University.

Syracuse, UT
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe in a direct yet supportive approach to therapy.

Available virtually

A headshot image of Kerry Finney

Kerry Finney

LCMHC
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kerry Finney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master's in Counseling (MC) in Clinical Psychology from University of Phoenix.

Salt Lake City, UT
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I bring mindfulness, presence, and insight into my practice, co-creating positive change with my clients.

Available virtually

A headshot image of Tiffany Shaw

Tiffany Shaw

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Utah
Specialties
Child Abuse or Neglect
Family Conflict
Infidelity
Parenting
Relationship Issues
Style
Practical
Warm
Supportive

I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.

Available virtually

A headshot image of Kandi Carter

Kandi Carter

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kandi Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandi has a Master in Counseling (MC) from 1538429691.

Utah
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

Seeking therapy is a big step, and I am here to make sure that it is meaningful to you. I specialize in working with clients who struggle with depression, anxiety, bipolar disorder, trauma, addiction, and schizophrenia. I take a client-centered, collaborative approach and tailor our sessions to your identified goals.

Available virtually

A headshot image of Rhonda Quiroz

Rhonda Quiroz

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rhonda Quiroz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Nevada.

Utah
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Collaborative

Seeking support is a meaningful and courageous step. Whether you're experiencing overwhelm, anxiety, uncertainty, or navigating a challenging season, your decision to explore support is an important beginning. I create a safe, compassionate space where you feel heard and empowered to explore your experiences.

Available virtually

A headshot image of Jamie Harline

Jamie Harline

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Jamie Harline, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master in Counseling (MC) Professional Counseling from University of Phoenix.

Utah
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Curious

I help you become your happier, more amazing self—not just surviving, but enjoying life. You are your best therapist; I provide tools, and you decide what works. I use humor for the hardest things and work with severe mental illness, grief, addictions, autism, eating disorders, pain, and family problems.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Utah
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Katherine Allen

Katherine Allen

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Florida State University.

Utah
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Attuned
Supportive

Your journey is unique, and I'm here to walk alongside you, offering a safe and respectful space where you feel truly heard. I believe in your worth as an individual and that you are the expert on your own life. My focus is on working together to help you create positive change, find hope, and feel empowered to reach your goals.

Available virtually

A headshot image of Denetta Dixon

Denetta Dixon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Denetta Dixon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denetta has a Master of Social Work (MSW) from Southern University at New Orleans.

Utah
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Gentle
Curious

Starting therapy is a courageous step, and I'm here to help make that step feel safe and meaningful. I work with individuals experiencing anxiety, depression, life transitions, trauma, and grief. My approach is collaborative and supportive, creating a space where you can be yourself and feel truly heard.

Available virtually

A headshot image of Jordan King

Jordan King

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jordan King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Masters of Arts (MA) in Rehabilitation and Mental Health Counseling from University of South Florida.

Utah
Specialties
Anxiety
Behavioral Issues
Family Conflict
Men's Issues
Sexual Addiction
Style
Directive
Warm
Collaborative

I work with marriages, families, adults, adolescents, and children, bringing experience across a wide range of relational and developmental challenges.

Available virtually

A headshot image of Wendy Fisher

Wendy Fisher

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Fisher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) in Trauma Track from Chamberlain University.

Syracuse, UT
Specialties
Anxiety
Depression
Grief
Personality Disorders
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I'm a trauma-informed therapist. I am happy to help you with PTSD, depression, anxiety, or grief.

Available virtually

A headshot image of Hermin Youssefian

Hermin Youssefian

Many new patients continue care with this provider

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Hermin Youssefian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hermin has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from National University.

Utah
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I partner with clients to set meaningful goals, breaking challenges into manageable steps. Using trauma-informed care and evidence-based tools, I help build resilience, strengthen relationships, and foster lasting healing so clients can move toward joy, connection, and personal growth.

Available virtually

A headshot image of Sharla Christie

Sharla Christie

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sharla Christie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharla has a Master of Science (MS) in Mental Health Counseling (CACREP) from University of Phoenix.

Utah
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I work with children, teens, and adults facing trauma, anxiety, depression, or relationship struggles. Clients describe me as warm, approachable, and honest—I'll provide comfort when it's needed and gentle guidance when change feels hard.

Available virtually

A headshot image of Chelsea Brinkerhoff

Chelsea Brinkerhoff

LCSW

Licensed Clinical Social Workers (LCSWs), like Chelsea Brinkerhoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in anxiety and trauma. I help clients heal through a lens of self-compassion and attachment. My work supports you in processing distressing experiences and fostering greater emotional resilience and connection.

Available virtually

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