Connect with Mindfulness-Based therapy in Herriman, UT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Andrew Jessee

Andrew Jessee

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrew Jessee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Northern Arizona University.

Utah
Specialties
Addiction
Domestic Violence
Grief
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in trauma-informed care, helping individuals navigate grief, childhood trauma, and emotional overwhelm. My practice is built on the belief that emotion isn't a symptom, but a pathway towards healing. I help clients find answers to their deepest questions.

Available virtually

A headshot image of David Zane

David Zane

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like David Zane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) from Utah State University.

Sandy, UT
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Motivational

Therapy can be hard. I like to inject as much compassion, humor, and happiness as I can into the therapeutic process as we resolve many of life's challenges. I specialize in trauma, all addictions, PTSD, anxiety, sex therapy, couples and marriage counseling, parent counseling, ADHD, Spirituality, and Careers.

Available virtually and in person

A headshot image of Mark Jueschke

Mark Jueschke

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mark Jueschke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Masters of Arts (MA) Marriage and Family Therapy from Chapman University.

Draper, UT
Specialties
Anxiety
Depression
Family Conflict
Grief
Spirituality
Style
Insightful
Approachable
Affirming

I have more than 26 years of experience working with children and families. I started out my career as a social worker and worked with elderly and disabled adults, and went on to also work in Child Welfare. In 2008, I completed my master's degree in Counseling Psychology and, since then, have focused on my work as a therapist.

Available virtually and in person

A headshot image of Lisa Pryor

Lisa Pryor

Many new patients continue care with this provider

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Lisa Pryor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Mental Health Counseling from University of Phoenix.

Bluffdale, UT
Specialties
Anxiety
Depression
Suicidal Ideation
Style
Exploratory
Approachable
Collaborative

I strive to meet the client where they are and use what they love to help them build skills. I love helping teens and young adults become the person they want to be one level at a time.

Available virtually and in person

A headshot image of Klint Hughes

Klint Hughes

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Klint Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Klint has a Master of Social Work (MSW) from Walla Walla College.

St George, UT
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Exploratory
Approachable
Motivational

I help people gain new skills to get their lives back and become more productive. My focus is on empowering you to make meaningful changes and build the life you want.

Available virtually

A headshot image of Pamela Avanzino

Pamela Avanzino

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Avanzino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Insightful
Gentle
Supportive

We're meant to live meaningful lives. Whether you're new to therapy or not, I encourage you to take steps towards a more fulfilling life. I specialize in working with individuals, couples, and families experiencing anxiety, depression, relationship issues, and life changes. I look forward to speaking with you.

Available virtually

A headshot image of Marie Harris

Marie Harris

Recognized for high quality patient care

LCMHC
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Marie Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master's in Counseling (MC) in Mental Health Counseling from Capella University-Online.

Utah
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Counseling should surround each client with unbiased acceptance and respect, openness, and safety while working together on finding the links to each individual's solutions. Your story is important, including all that defines you: your strengths, talents, struggles, and pain. I enjoy guiding clients to quick progress.

Available virtually

A headshot image of Richard Cox

Richard Cox

Recognized for high quality patient care

LCMHC
15+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Richard Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Doctor of Philosophy (PHD) in Counseling/Marriage and Family Therapy from University of Akron and a Master of Arts (MA) in Mental Health Counseling from Walsh University.

Farmington, UT
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Insightful
Attuned
Curious

I am a counselor who works with individuals, couples, and families navigating a range of mental health concerns.

Available virtually

A headshot image of Cody Cox

Cody Cox

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Utah
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of Lynne Klaus

Lynne Klaus

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Lynne Klaus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Master of Social Work (MSW) from University of Denver.

Salt Lake City, UT
Specialties
Anxiety
Depression
Grief
Life Transitions
Substance Use
Style
Responsive
Gentle
Collaborative

My approach to therapy is client-centered, strengths-based, and solution-focused.

Available virtually

A headshot image of Drue Didier

Drue Didier

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Drue Didier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Drue has a Master of Social Work (MSW) from University of Utah.

Salt Lake City, UT
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I work with adult women who are feeling overwhelmed, stuck, or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments.

Available virtually

A headshot image of Karen Hull

Karen Hull

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Karen Hull, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Utah State University.

Utah
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Collaborative

Ever feel like something is missing in your life…then realize it's You? Ever feel like something's just not right? It's easy to get lost in stress, anxiety, depression, or life changes. Life can feel heavy and confusing, but even tough moments can be a chance to learn about yourself and find new meaning.

Available virtually

A headshot image of Tiffany Shaw

Tiffany Shaw

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Utah
Specialties
Child Abuse or Neglect
Family Conflict
Infidelity
Parenting
Relationship Issues
Style
Practical
Warm
Supportive

I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.

Available virtually

A headshot image of William Bogner

William Bogner

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like William Bogner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Clinical Psychology and MFT from Antioch University.

Salt Lake City, UT
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

By integrating empathy, compassion, integrity, and authenticity, I provide effective psychological services to the community. My goal is to support you through life's challenges with warmth and understanding.

Available virtually

A headshot image of Briahna Maxwell

Briahna Maxwell

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Briahna Maxwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briahna has a Master in Counseling (MC) in Clinical Mental Health Training from New Mexico State University.

Utah
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Supportive

I'm a Licensed Professional Counselor (LPCC) in NM. I earned my MA in Clinical Mental Health Counseling from New Mexico State University. My focus is guiding clients on their healing journey, helping them find joy & cultivate personal growth. I believe in a collaborative approach, working closely with you to find goals that align with you!

Available virtually

A headshot image of Tiffany Huntsman

Tiffany Huntsman

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Huntsman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Grand Canyon University.

Utah
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Supportive

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

Available virtually

A headshot image of Lori Reinke

Lori Reinke

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Reinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science (MS) Marriage and Family Therapy from Northern Illinois University.

Syracuse, UT
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe in a direct yet supportive approach to therapy.

Available virtually

A headshot image of Erica Delgado

Erica Delgado

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Delgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) in Marriage and Family Therapy from Brigham Young University.

Salt Lake City, UT
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I specialize in women's health with a client-centered approach. With compassion and empathy, I help women heal from trauma, overcome anxiety and depression, build confidence, and step into their power with assertiveness and self-trust.

Available virtually

A headshot image of Kati Spencer

Kati Spencer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kati Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kati has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Transgender Issues
Style
Exploratory
Warm
Collaborative

I'm committed to creating a calm, supportive space where you feel safe to show up exactly as you are. My approach is grounded in openness, compassion, and deep respect for your unique journey. Whether you're facing depression, anxiety, trauma, relationship struggles, or navigating LGBTQ+ issues, I'm here to walk alongside you.

Available virtually

A headshot image of Jamie Valerio-Figueroa

Jamie Valerio-Figueroa

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Valerio-Figueroa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from University of Southern California.

Utah
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Candid
Empowering

I help young adults 18-45 process emotions, develop coping skills, and find healing at their own pace and in community. I primarily support diverse individuals who struggle with anxiety, depression, ADHD, childhood trauma, work stress, life transitions, and multicultural identities. I provide a non-judgmental environment with authentic empowerment.

Available virtually

A headshot image of Kandi Carter

Kandi Carter

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kandi Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandi has a Master in Counseling (MC) from 1538429691.

Utah
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

Seeking therapy is a big step, and I am here to make sure that it is meaningful to you. I specialize in working with clients who struggle with depression, anxiety, bipolar disorder, trauma, addiction, and schizophrenia. I take a client-centered, collaborative approach and tailor our sessions to your identified goals.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lora Hasse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Utah
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Sarah DeHaan

Sarah DeHaan

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Sarah DeHaan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

I’m a Licensed Clinical Mental Health Counselor providing telehealth therapy in Utah. I help people manage anxiety, depression, major life transitions, and other mental health conditions. I offer a supportive, respectful space where you can explore challenges and discover practical ways to move forward-from the comfort of your own home.

Available virtually

A headshot image of Jeanette Shin

Jeanette Shin

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jeanette Shin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Social Work (MSW) from University of Southern California.

Utah
Specialties
Aging
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Motivational

I believe we are capable of healing ourselves and can develop the ability to find self-compassion and the potential to thrive. I work with clients on anxiety, depression, stress, grief, aging, and pain.

Available virtually

A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

LCMHC
21+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Utah
Specialties
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Available virtually

Continue exploring providers