Connect with Therapists who accept Cigna in Chesapeake, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Abrian Wiggins

Abrian Wiggins

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Abrian Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abrian has a Master of Science (MS) in Mental Health Counseling from Capella University.

Virginia Beach, VA
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'm interested in helping you gain the life you deserve. A life where stress and anxiety are manageable. A life where trauma is addressed and not avoided. The life you desire to have.

Available virtually

A headshot image of Alexis Wooden

Alexis Wooden

LPC

Licensed Professional Counselors (LPCs), like Alexis Wooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Masters of Arts (MA) from Hampton University.

Chesterfield, VA
Specialties
Anxiety
Depression
Grief
Life Transitions
Sports Performance
Style
Responsive
Approachable
Affirming

I provide a supportive, nonjudgmental space for clients to explore their thoughts, emotions, and experiences. Using evidence-based approaches, I help clients build coping skills, strengthen emotional regulation, and create meaningful, lasting change in a collaborative and empowering environment.

Available virtually

A headshot image of Dr. Megan Corley, PhD, LCP

Dr. Megan Corley, PhD, LCP

Recognized for high quality patient care

LCP
6+ years

Licensed Clinical Psychologists (LCPs), like Dr. Megan Corley, PhD, LCP, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Megan has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University and a Master of Science (MS) in Applied Psychology from Walden University.

Spotsylvania, VA
Specialties
Anxiety
Depression
Personality Disorders
Style
Exploratory
Gentle
Collaborative

I am an Operation Enduring Freedom (OEF) military veteran and a Licensed Clinical Psychologist specializing in brief, solution-focused /cognitive behavioral therapy.

Available virtually

A headshot image of Kristen Ellis Strickler

Kristen Ellis Strickler

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristen Ellis Strickler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Masters of Education (MED) in Counseling from Virginia Commonwealth University.

Richmond, VA
Specialties
Addiction
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I specialize in trauma-related counseling and incorporate EMDR therapy when appropriate. My dedication extends to assisting first responders, and I've collaborated with law enforcement professionals. I also work with individuals affected by substance use and dependence.

Available virtually

A headshot image of Darby Robbins

Darby Robbins

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Darby Robbins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darby has a Master of Science (MS) in Clinical Mental Health Counseling & Marriage, Couple, and Family Counseling from Palm Beach Atlantic University.

Virginia
Specialties
Autism or Asperger's Syndrome
Borderline Personality
Coping Skills
Parenting
Relationship Issues
Style
Responsive
Candid
Empowering

Helping you to balance thoughts and feelings through collaboration, practical skills, and individualized treatment plans so you can improve your self-trust and live life according to your values.

Available virtually

A headshot image of Lisa Gibbs

Lisa Gibbs

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Lisa Gibbs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) Mental Health from Argosy University.

Fredericksburg, VA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Sex Therapy
Style
Directive
Spiritual
Motivational

My personal mission is to provide, protect, and treat others with love and respect and to positively inspire their desire to believe in themselves.

Available virtually

A headshot image of Simone Hunt

Simone Hunt

LCSW

Licensed Clinical Social Workers (LCSWs), like Simone Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simone has a Master of Social Work (MSW) from Arizona State University.

Virginia
Specialties
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

I'm passionate about helping women navigate life transitions, motherhood, and rediscover their sense of self. Through a warm, holistic, and empowering approach, I create a safe space for you to feel seen, supported, and confident inside and out.

Available virtually

A headshot image of Christina Jordan

Christina Jordan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts from National University.

Virginia
Specialties
Addiction
Alcohol Use
LGBTQIA+
Mood Disorders
Parenting
Style
Insightful
Approachable
Collaborative

I’m a dedicated LMFT passionate about creating a safe, supportive, and non-judgmental space where clients can explore their thoughts, emotions, and life experiences. I specialize in helping individuals build coping skills, strengthen emotional resilience, and navigate challenges such as anxiety, depression, and life transitions.

Available virtually

A headshot image of Toquise Davis

Toquise Davis

LPC

Licensed Professional Counselors (LPCs), like Toquise Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toquise has a Master in Counseling (MC) Clinical Mental Health Counseling from South University.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Spirituality
Style
Exploratory
Warm
Supportive

I believe therapy is a partnership—one where you are the expert on your life, and my role is to walk alongside you with empathy, encouragement, and evidence-based tools. Whether you're dealing with a specific issue or experiencing a general sense of overwhelm, you don't have to face it alone.

Available virtually

A headshot image of Evelina Skoblinski

Evelina Skoblinski

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Evelina Skoblinski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelina has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I have broad experience working with children, adolescents, and adults with a variety of mental health issues. I have extensive experience serving individuals from a wide range of cultural backgrounds. I am bilingual.

Available virtually

A headshot image of Deandra Payne-Allen

Deandra Payne-Allen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Deandra Payne-Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deandra has a Master of Arts (MA) in Counseling from Trinity Washington University.

Bristow, VA
Specialties
Addiction
Life Transitions
Relationship Issues
Stress
Substance Use
Style
Outcome-oriented
Warm
Collaborative

I have provided therapeutic support to individuals in a variety of mental health settings that include psychiatric residential treatment centers, community homeless shelters, and outpatient settings.

Available virtually

A headshot image of Donald Martin

Donald Martin

LPC

Licensed Professional Counselors (LPCs), like Donald Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Virginia
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Responsive
Spiritual
Supportive

Life is unpredictable. If you're feeling overwhelmed, anxious, depressed, traumatized, or just need support, you don't have to face it alone. I focus on building a strong therapeutic partnership to help you explore your emotions, find clarity, and develop tools for change.

Available virtually

A headshot image of Deirdra Brinkman

Deirdra Brinkman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Deirdra Brinkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdra has a Master of Education (MED) from Xavier University.

Virginia
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

My focus is on my relationship with you, the client. The therapeutic relationship with be approached with mutual respect, empathy, and a non-judgmental attitude.

Available virtually

A headshot image of Pamela Brown

Pamela Brown

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Pamela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Stafford, VA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I support individuals on their journey toward healing, growth, and self-discovery. My approach is rooted in cognitive-behavioral and dialectical behavioral therapy, and I tailor each session to meet your unique needs and goals.

Available virtually

A headshot image of Christine Tice

Christine Tice

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine Tice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Warm
Empowering

What’s been weighing on your mind lately? I work with people figuring out emotions, relationships, and life changes, offering a space to explore what’s really going on and find a path that feels right for them.

Available virtually

A headshot image of Tina Logan

Tina Logan

LPC

Licensed Professional Counselors (LPCs), like Tina Logan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Science (MS) from Liberty University.

Virginia
Specialties
Anxiety
Depression
Spirituality
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

The counseling profession, for me, was precipitated by a necessity to have an impartial view of the events of life. I believe there is power in addressing one's physical and emotional needs. My life experiences have provided me with the ability to understand common patterns of beliefs that affect most people in life’s journey.

Available virtually

A headshot image of Sarah Bergum

Sarah Bergum

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Bergum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Infertility
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Curious

I specialize in anxiety, mood disorders, infertility, parenting, and life transitions. I often work with high-functioning anxiety and depression and those feelings of never doing enough.

Available virtually

A headshot image of Amanda Williams

Amanda Williams

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Alabama A & M.

Virginia
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help people navigate challenges including depression, anxiety, trauma, grief, adjustment, addiction, and relationship difficulties. My goal is to support you in improving your quality of life and achieving meaningful change.

Available virtually

A headshot image of Rick Sumner

Rick Sumner

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Rick Sumner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rick has a Master of Social Work (MSW) from University of Maryland.

Ruther Glen, VA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Candid
Collaborative

I offer expert guidance in navigating life's challenges through evidence-based therapies to treat depression, anxiety, relationship issues, and life transitions.

Available virtually

A headshot image of Calvin Ponds

Calvin Ponds

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Calvin Ponds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Science (MS) Counseling Psychology from Troy University.

Virginia
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I am a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Georgia. I work with clients in Florida and Georgia statewide via Telehealth and in person. I work well with adolescents, young adults, and adults.

Available virtually

A headshot image of Cristina Brown

Cristina Brown

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Cristina Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Post Graduate Certificate in Christian Counseling from Trinity College of the Bible and Theological Seminary, a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University and a Master of Arts (MA) in Human Services Counseling from Regent University.

Richmond, VA
Specialties
Anxiety
Behavioral Issues
Grief
Style
Practical
Gentle
Empowering

I believe people can adapt to their circumstances when given the necessary tools. It's not for lack of will, but for lack of skill, that people struggle. My focus is to equip and empower individuals, couples, and families to achieve healing and thrive.

Available virtually

A headshot image of Stacey Fallon

Stacey Fallon

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stacey Fallon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) in Clinical from George Mason University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I approach therapy with warmth, respect, and collaboration to meet your needs and goals. My areas of practice include trauma-informed care, depression, anxiety, poor self-image, and other life challenges including adjusting to major life changes and complex medical issues.

Available virtually

A headshot image of Julia Ahumada

Julia Ahumada

LCSW

Licensed Clinical Social Workers (LCSWs), like Julia Ahumada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Our Lady of Lake University.

Ashburn, VA
Specialties
Anxiety
Autism or Asperger's Syndrome
Mood Disorders
Panic Attacks
Women's Issues
Style
Responsive
Approachable
Affirming

Seeking support is a courageous step, and it's an honor to walk alongside individuals as they navigate life's challenges and embrace their full potential. My passion lies in helping people move through obstacles, connect with their inner strengths, and feel empowered to create the life they truly want to lead.

Available virtually

A headshot image of Rebecca Perkins

Rebecca Perkins

LPC
6+ years

Licensed Professional Counselors (LPCs), like Rebecca Perkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts (MA) in Clinical Psychology from Argosy University.

Henrico, VA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I'm passionate about helping you take the first steps toward making changes to feel more empowered and experience healing in your life.

Available virtually

A headshot image of Ruthie Bentley

Ruthie Bentley

LPC
5+ years

Licensed Professional Counselors (LPCs), like Ruthie Bentley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruthie has a Master of Science (MS) in Clinical Mental Health from Walden University.

Virginia
Specialties
Anxiety
Depression
Mood Disorders
Style
Directive
Gentle
Collaborative

I work with adults and adolescents who are navigating anxiety, stress, and depression. My goal is to help you get back to feeling like yourself and managing your day-to-day responsibilities with greater ease and confidence.

Available virtually

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