Quality care comes first at Rula
We regularly review providers to ensure quality
Arlene Pitchford
Licensed Professional Counselors (LPCs), like Arlene Pitchford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arlene has a Masters of Education (MED) in Community Counseling from Virginia State University.
I provide a safe space for individuals to explore and navigate their mental well-being. With a compassionate and understanding approach, I share valuable resources, insights, and support. Let's embark on a journey towards emotional resilience and inner peace together.
Available virtually and in person
Mark Murphy
Licensed Professional Counselors (LPCs), like Mark Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help people move from a place they can no longer tolerate to one where they feel happier and more effective. I work with individuals and families navigating overwhelming incidents, life changes, or longstanding challenges like depression, anxiety, trauma, and addiction.
Available virtually and in person
Sakura Pate
Licensed Clinical Social Workers (LCSWs), like Sakura Pate, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sakura has a Master of Social Work (MSW) from Virginia Commonwealth University.
I'm glad you're here. Whether you're feeling overwhelmed by anxiety, navigating a difficult relationship, processing trauma or grief, or simply feeling stuck, you don't have to go through it alone. My goal is to create a warm, nonjudgmental, affirming space where we can work together to help you feel more connected, confident, and equipped.
Available virtually and in person
Gifty Pampuru
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Gifty Pampuru, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gifty has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
My focus is on working with individuals who struggle with anxiety, depression, phase-of-life issues, trauma, and spiritual issues.
Available virtually
Tamar Dandridge
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tamar Dandridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamar has a Master of Arts (MA) in Clinical Mental Health Counseling from South University.
I see our time together as YOUR time. I aim to make the therapeutic space your safe space to talk about anything and everything you are comfortable sharing. I believe you are the expert in your life, and I am there as a guide and helper to support you with gaining the tools to be successful in this thing called life.
Available virtually
William Hundley
Licensed Professional Counselors (LPCs), like William Hundley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Masters of Arts (MA) in Professional Counseling from Liberty University and a Masters of Arts (MA) in Human Services Marriage and Family from Liberty University.
Do you feel the path you're traveling presents more roadblocks than usual, and your typical ways of navigating them are becoming less effective? Does it look like you have it all together on the outside, but inside, you're anxious and drained from trying to be everything for everyone else? If this sounds familiar, you're not alone.
Available virtually
Cristina Brown
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Cristina Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristina has a Post Graduate Certificate in Christian Counseling from Trinity College of the Bible and Theological Seminary, a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University and a Master of Arts (MA) in Human Services Counseling from Regent University.
I believe people can adapt to their circumstances when given the necessary tools. It's not for lack of will, but for lack of skill, that people struggle. My focus is to equip and empower individuals, couples, and families to achieve healing and thrive.
Available virtually
Anna Bezemer
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Anna Bezemer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Social Work (MSW) from Virginia Commonwealth University.
I work with adult clients of all backgrounds, specializing in LGBTQ+, kink/polyamory/ethically non-monogamous relationships, sex workers, and substance use recovery and harm reduction. I am passionate about helping people feel comfortable and safe in their own skins and gain tools to manage their day-to-day lives.
Available virtually
Kimberly Nichols
Licensed Professional Counselors (LPCs), like Kimberly Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I truly care for all of my clients and work diligently to help them find the answers they seek.
Available virtually
Yolanda Vernon
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Yolanda Vernon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yolanda has a Master of Social Work (MSW) from Virginia Commonwealth University.
I provide therapeutic services helping individuals, couples, and families navigate life's challenges. I'm passionate about creating a supportive space where you can explore patterns, develop healthier coping strategies, and work toward meaningful change.
Available virtually
Jamara Rainey
Licensed Clinical Social Workers (LCSWs), like Jamara Rainey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamara has a Master of Social Work (MSW) from Virginia Commonwealth University.
I have supported pathways to healing for many years by providing counseling services. My therapy approach is compassionate and goal-oriented.
Available virtually
Kelly Humes
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kelly Humes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) from Virginia Commonwealth University.
I am honored to support individuals and couples seeking emotional wellness. I am an empathy-based practitioner supporting clients in the identification and ultimate elimination of barriers toward balance and emotional wellness.
Available virtually
Irene Ervin Bullock
Licensed Clinical Social Workers (LCSWs), like Irene Ervin Bullock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Irene has a Master of Science (MS) from Columbia University.
Emotions like anger, sadness, or worry can feel overwhelming when life becomes uncertain. In therapy, I can help clients uncover what's beneath those feelings and find peace through understanding, compassion, and faith. I work with Veterans, older adults, and individuals facing trauma, life transitions, or spiritual challenges.
Available virtually
Carey Deeters
Licensed Clinical Social Workers (LCSWs), like Carey Deeters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carey has a Master of Social Work (MSW) from University of Pittsburgh School of Medicine.
I’ve been in the human services field since 2000. I have provided services to children and youth, adults, and the elderly in county, inpatient, hospice, community-based, and clinical agencies. I have worked with folks who have an array of issues, including substance use disorders, grief and loss, abuse, trauma, parenting, and family issues.
Available virtually
Erika Fadahunsi Lizardo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Erika Fadahunsi Lizardo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erika has a Master of Social Work (MSW) from Clark Atlanta University.
I'm deeply committed to helping individuals, couples, and families navigate life's complexities. I specialize in working with families, adults, teenagers, and couples. I'm passionate about helping clients improve communication, resolve conflicts, and foster healthier relationships.
Available virtually
Kimberly Feldman
Licensed Clinical Social Workers (LCSWs), like Kimberly Feldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Social Work (MSW) in Clinical from Catholic University of America.
If you haven't felt like yourself in a while-- maybe you're more on-edge, disengaged from family, friends, and interests, or stuck in survival mode-- talking with an understanding, trauma-informed therapist can be a great next step.
Available virtually
Christopher Elswick
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Christopher Elswick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.
Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. I'm here to walk alongside you with empathy and practical tools for growth.
Available virtually
Sacha Caughorn
Licensed Professional Counselors (LPCs), like Sacha Caughorn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sacha has a Master in Counseling (MC) from Regent University.
If you’re feeling stuck, overwhelmed, or ready to work through past experiences, therapy can be a powerful place to start. I offer a compassionate and direct approach where you can explore challenges safely while also gaining tools for real, meaningful change. My goal is to help you feel more confident, empowered, and understood.
Available virtually
Maryanne Garnsey
Licensed Marriage and Family Therapists (LMFTs), like Maryanne Garnsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maryanne has a Master of Science (MS) in Mental Health Counseling & Marriage and Family Therapy from Palm Beach Atlantic University.
I am excited to meet you. My purpose is to make a positive difference in people's lives.
Available virtually
Ruth Riding-Malon
Licensed Clinical Psychologists (LCPs), like Ruth Riding-Malon, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruth has a Doctor of Philosophy (PHD) Counseling Psychology from University of Kentucky.
Are you tired of fighting anxiety and depression, or being harassed by past events' unwanted memories that pop up randomly? What about life being exhausting? Are you constantly hyper- vigilant when you are around others, even people you love? I am a Counseling Psychologist, I can help you turn these reactions off to get back to the life you enjoy.
Available virtually
Andrea Graziano
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Andrea Graziano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master's in Counseling (MC) from Medaille College.
I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy.
Available virtually
Gianna Volkes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Gianna Volkes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gianna has a Master of Social Work from Fordham University.
I work with individuals 16 and older, offering a supportive, collaborative space where clients can feel heard, understood, and empowered. My approach is personalized and practical, blending mindfulness and tailored coping tools with thoughtful reflection to help clients navigate challenges, build insight, and create meaningful, long-lasting change.
Available virtually
Lindsey Vaughn
Licensed Clinical Social Workers (LCSWs), like Lindsey Vaughn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsey has a Master of Social Work (MSW) from Radford University.
I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience includes working for Community Services Board (CSB), school system, telehealth outpatient therapy, crisis intervention and prevention, and Veteran's Hospital.
Available virtually
Sarah Lewis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sarah Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Science (MS) from Radford University.
I help you uncover your true potential and live a life you celebrate. I offer a safe, nonjudgmental space to explore your emotions and thoughts, guiding you on a journey of exploration and empowerment in your own life.
Available virtually
Michael Knapik
Licensed Professional Counselors (LPCs), like Michael Knapik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Science (MS) in Clinical Counseling from Loyola College.
I have been working in the mental health field since 2007. Before pursuing this career, I was a professional journalist for 30 years, and I have been a hospice volunteer for over 15 years.
Available virtually