Connect with Compassion Focused therapy in Chesapeake, VA

Quality care comes first at Rula

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50+Compassion Focused therapy providers
A headshot image of Linda Barker

Linda Barker

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Linda Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from Virginia Commonwealth University.

Midlothian, VA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

I work with adults in individual therapy, addressing a range of behavioral health concerns. My practice is rooted in compassion and cultural sensitivity, welcoming clients from all walks of life as they navigate their unique challenges.

Available virtually

A headshot image of Jenna Devore

Jenna Devore

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenna Devore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Social Work (MSW) Clinical from Sacred Heart University.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Supportive

I specialize in trauma-informed therapy for individuals, couples, and families, helping you overcome life's challenges and foster well-being. As a Queer and neurodivergent person, I embrace an anti-oppressive framework that champions neurodiversity and supports the LGBTQIA+ community.

Available virtually

A headshot image of Soheyla Bolouri

Soheyla Bolouri

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Soheyla Bolouri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Soheyla has a Master of Social Work (MSW) from University of Maryland.

Virginia
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Outcome-oriented
Spiritual
Motivational

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

Available virtually

A headshot image of Jaime Racer

Jaime Racer

Many new patients continue care with this provider

LPC
20+ years

Licensed Professional Counselors (LPCs), like Jaime Racer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Arts (MA) in Counseling from Marymount University.

Woodbridge, VA
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Candid
Motivational

My role is to help you recognize that you are your greatest resource and ally in your journey toward healing and growth. I remind you of your inner strengths and gently guide you toward a growth mindset, empowering you to change challenging patterns and move closer to the life you want to create.

Available virtually

A headshot image of Rivka Edery

Rivka Edery

LCSW

Licensed Clinical Social Workers (LCSWs), like Rivka Edery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rivka has a Doctor of Psychology (PSYD) in Clinical & Applied Psychology from California Southern University and a Master of Social Work (MSW) from Fordham University.

Virginia
Specialties
Child Abuse or Neglect
First Responders
Grief
Sexual Abuse
Trauma and PTSD
Style
Practical
Approachable
Curious

I am a Doctor of Psychology, Licensed Clinical Social Worker, and Master Addiction Specialist with over 16 years of experience in complex trauma recovery. I am the creator of The U-Model™, a specialized framework that unifies Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).

Available virtually

A headshot image of Summer Post

Summer Post

LPC
5+ years

Licensed Professional Counselors (LPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Virginia
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

LPC
1+ years

Licensed Professional Counselors (LPCs), like RoShawn Hicklin-Frankie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RoShawn has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Regent University and a Master's in Counseling (MC) in Human Services Counseling from Regent University.

Newport News, VA
Specialties
ADHD
Anxiety
Oppositional Defiance
Self Esteem
Style
Insightful
Approachable
Motivational

I help people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I tailor a transformative and personalized experience for every client.

Available virtually

A headshot image of Marisa Jones

Marisa Jones

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Marisa Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisa has a Masters of Education (MED) in Counseling from University of Lynchburg.

Lynchburg, VA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I walk alongside children, adolescents, adults, and families as they navigate life's challenges. My goal is to create a space where you can feel seen, heard, and supported. Whether you're a parent seeking help for your child, a teen working through identity or peer struggles, or an adult feeling stuck, overwhelmed, or burned out, I'm here to help.

Available virtually

A headshot image of Nicole O'malia-Guessford

Nicole O'malia-Guessford

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Nicole O'malia-Guessford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) in Clinical Social Work from Bryn Mawr College.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with clients using a holistic and integrative approach. My core principles are compassion, collaboration, and transparency, and I believe in focusing on your strengths as we work together toward healing.

Available virtually

A headshot image of Gianna Volkes

Gianna Volkes

LCSW

Licensed Clinical Social Workers (LCSWs), like Gianna Volkes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gianna has a Master of Social Work from Fordham University.

Harrisonburg, VA
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I work with individuals 16 and older, offering a supportive, collaborative space where clients can feel heard, understood, and empowered. My approach is personalized and practical, blending mindfulness and tailored coping tools with thoughtful reflection to help clients navigate challenges, build insight, and create meaningful, long-lasting change.

Available virtually

A headshot image of Kelly Dwyer

Kelly Dwyer

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kelly Dwyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Science in Education (MS ED) in Clinical Counseling from Old Dominion University.

Portsmouth, VA
Specialties
Anxiety
Depression
Domestic Violence
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Supportive

I am a Licensed Professional Counselor (LPC) based in Virginia. My approach to therapy is as unique as each therapeutic relationship built - it's based on the individual needs of each person as well as the strategies with the best evidence of helping that situation. My focus areas of practice are wide, as my experience spans over 20 years.

Available virtually

A headshot image of Angela Harris

Angela Harris

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from University of Kentucky Hospital.

Virginia
Specialties
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Gentle
Collaborative

The path to healing is not linear, and I'm here to assist you while you navigate this journey in your own way. I specialize in working with individuals experiencing the effects of trauma, new and expecting parents, young adults transitioning into adulthood, those who are grieving, LGBTQ individuals, and people experiencing depression and anxiety.

Available virtually

A headshot image of Anitra Holloway

Anitra Holloway

LPC
6+ years

Licensed Professional Counselors (LPCs), like Anitra Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anitra has a Master of Science (MS) in Mental Health Counseling from Capella University.

Midlothian, VA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Deciding to come to therapy can be overwhelming, and I applaud you for taking a courageous first step. My name is Anitra Holloway, and I am a Licensed Professional Counselor in VA. I believe therapy is the place where you can come and unload all of your stuff and develop the courage to embrace small changes one step at a time.

Available virtually

A headshot image of Lillian Soloweszyk

Lillian Soloweszyk

LCSW

Licensed Clinical Social Workers (LCSWs), like Lillian Soloweszyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Virginia
Specialties
Addiction
Anxiety
Depression
Style
Outcome-oriented
Attuned
Empowering

As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.

Available virtually

A headshot image of Dr. Natalia Maria Frankel

Dr. Natalia Maria Frankel

Many new patients continue care with this provider

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Dr. Natalia Maria Frankel, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Natalia Maria has a Doctor of Psychology (PSYD) from Carlos Albizu University and a Master of Science (MS) in Counseling Psychology from University of Florida.

Arlington, VA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Supportive

I am a caring mental health professional providing online therapy to adults. I prefer working remotely and have found it works just as well as in-person therapy. I help clients who are experiencing anxiety, depression, and other stressful life circumstances.

Available virtually

A headshot image of Katherine Alvarez

Katherine Alvarez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Barry University.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.

Available virtually

A headshot image of Joseph Autry

Joseph Autry

LPC
5+ years

Licensed Professional Counselors (LPCs), like Joseph Autry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) from Liberty University.

Abingdon, VA
Specialties
Anxiety
Depression
Substance Use
Suicidal Ideation
Style
Directive
Attuned
Collaborative

In our first session, we'll discover what your struggles are. From there, we can discover the causes of those struggles and work on the best ways to cope with them.

Joseph takes the time to make sure I feel heard, acknowledged my successes, and guides me through the tougher weeks. He’s consistent, which is super important to me. He’s also very kind and patient.

Available virtually

A headshot image of Hiawkal Gizachew

Hiawkal Gizachew

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Hiawkal Gizachew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiawkal has a Master of Social Work (MSW) in Psychology from Virginia Commonwealth University.

Alexandria, VA
Specialties
Anxiety
Depression
Style
Insightful
Warm
Empowering

I specialize in working with clients with a history of trauma, depression, anxiety, and grief.

Available virtually

A headshot image of Kelly Humes

Kelly Humes

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Humes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Curious

I am honored to support individuals and couples seeking emotional wellness. I am an empathy-based practitioner supporting clients in the identification and ultimate elimination of barriers toward balance and emotional wellness.

Available virtually

A headshot image of Shideh Sarmadi

Shideh Sarmadi

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shideh Sarmadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shideh has a Master of Arts (MA) from UNC at Charlotte.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Depression
Mood Disorders
Style
Exploratory
Attuned
Motivational

I am a licensed professional counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.

Available virtually

A headshot image of Laura Pack

Laura Pack

LPC

Licensed Professional Counselors (LPCs), like Laura Pack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Education (MED) in Counseling from Lindsey Wilson College.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Warm
Supportive

I work with adults and youth navigating trauma, anxiety, depression, bipolar disorders, and family systems impacted by addiction. My goal is to create a safe space where you can process your experiences and draw from your inner strengths to make meaningful changes in your life.

Available virtually

A headshot image of Mary Rodman

Mary Rodman

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Mary Rodman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Illinois At Chicago.

Arlington, VA
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Warm
Supportive

I bring a holistic approach to identifying and treating the macro and micro needs of the community. I am dedicated to creating sustainable healing by incorporating strength-based systems of care.

Available virtually

A headshot image of Shannon Shackford

Shannon Shackford

LPC

Licensed Professional Counselors (LPCs), like Shannon Shackford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Mental Health Counseling from Capella University and a Postgrad Certificate in Social and Community Services from Capella University.

Virginia
Specialties
ADHD
Autism or Asperger's Syndrome
Grief
Parenting
Stress
Style
Exploratory
Approachable
Curious

Taking the first step toward therapy is a powerful act of self-care, and I want to acknowledge the strength it takes to explore support. Whether you’re feeling overwhelmed, stuck, navigating big life changes, or simply needing a space to be heard, this is a safe and supportive place for you.

Available virtually

A headshot image of Judith Moses

Judith Moses

LCSW

Licensed Clinical Social Workers (LCSWs), like Judith Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master of Social Work (MSW) from University of Cincinnati College of Medicine.

Alexandria, VA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

I’m an LCSW and the founder of Compassionate Counseling & Psychotherapy Services. I provide a safe, supportive space where individuals, couples, and families can explore challenges, strengthen relationships, and move toward emotional healing and personal growth.

Available virtually

A headshot image of Dawn Atkinson

Dawn Atkinson

Patients consistently give high satisfaction ratings

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Atkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from West Virginia University.

Fishersville, VA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Outcome-oriented
Warm
Supportive

I provide individual and family therapy for adults and adolescents. When you begin therapy, you can expect a warm, compassionate, empathetic, and safe environment centered on your specific needs and goals. I look forward to meeting you, developing a therapeutic relationship, and working together toward your future.

Dawn is a caring, yet no nonsense, kind of person. She listens to my concerns, helps me get to the bottom of what's bothering me, and suggest tools to help me cope.

Available virtually

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