Connect with Therapists who accept Blue Cross and/or Blue Shield in Hampton, VA
Quality care comes first at Rula
We regularly review providers to ensure quality
Opal Carrico
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Opal Carrico, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Opal has a Master of Science (MS) in Counseling from Grand Canyon University.
I specialize in helping individuals navigate the challenges of addiction and maintain long-term sobriety. I work with diverse populations experiencing depression and anxiety. I look forward to helping you on your journey of healing.
Available virtually
Michael Fitzgerald
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Michael Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Arts (MA) in Professional Counseling from Liberty University.
I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I take an innovative, outside-the-box approach to therapy, drawing on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, person-centered therapy, and solution-focused therapy to help clients achieve their goals.
Available virtually
Adriane Weaver
Licensed Clinical Social Workers (LCSWs), like Adriane Weaver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adriane has a Master of Social Work from Barry University.
You may look “fine” on the outside while feeling overwhelmed, uncertain, or emotionally tired on the inside. I help clients who are carrying a lot emotionally, relationally, and professionally make sense of their experiences and reconnect with themselves. Therapy with me is a collaborative space rooted in curiosity, depth, and care.
Available virtually
Madison Bryan
Licensed Clinical Social Workers (LCSWs), like Madison Bryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Madison has a Master of Science in Social Work (MSSW) from Salisbury University.
I provide virtual therapy to children, adolescents, and young adults struggling with anxiety, stress, depression, and trauma. I use evidence-based therapies to meet my clients where they are and help them feel better.
Available virtually
Jamara Rainey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jamara Rainey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamara has a Master of Social Work (MSW) from Virginia Commonwealth University.
I have supported pathways to healing for many years by providing counseling services. My therapy approach is compassionate and goal-oriented.
Available virtually
Courtney Steward
Licensed Clinical Social Workers (LCSWs), like Courtney Steward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Master of Social Work (MSW) from Norfolk State University.
It is my pleasure to accompany you in transforming life's challenges into triumphs.
Available virtually
Ryan Sheehan
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Master of Social Work (MSW) Medical Social Work from Aurora University.
I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.
Available virtually
Tamar Dandridge
Licensed Professional Counselors (LPCs), like Tamar Dandridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamar has a Master of Arts (MA) in Clinical Mental Health Counseling from South University.
I see our time together as YOUR time. I aim to make the therapeutic space your safe space to talk about anything and everything you are comfortable sharing. I believe you are the expert in your life, and I am there as a guide and helper to support you with gaining the tools to be successful in this thing called life.
Available virtually
LaRhonda Armstrong-Bailey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like LaRhonda Armstrong-Bailey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaRhonda has a Master of Social Work (MSW) from Boston University.
I’m excited about the opportunity to possibly work with you and support you on your journey. As a Licensed Clinical Social Worker (LCSW), I believe that mental health is a vital foundation for living a fulfilling and thriving life. The truth is—regardless of who we are—life can be challenging and unpredictable.
Available virtually
Hillary Parks
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Hillary Parks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hillary has a Master of Education (MED) in Mental Health Counseling from Old Dominion University.
I work with clients dealing with trauma, depression, anxiety, ADHD, bipolar disorder, stress, and grief. I believe every client is unique with their own therapeutic needs and goals, and my job is to listen and work with you to reach those goals.
Available virtually
Haleh Royanian
Licensed Clinical Social Workers (LCSWs), like Haleh Royanian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Haleh has a Master of Social Work (MSW) from University of Maryland.
As a therapist, I strongly believe in the power of the therapeutic relationship and work intentionally to build rapport and establish a sense of safety. I offer a safe and compassionate space where clients can share their thoughts and feelings without fear of judgment.
Available virtually
Katherine Albach
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Katherine Albach, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Doctor of Psychology (PSYD) from Regent University and a Masters of Arts (MA) from Regent University.
I approach therapy from a cognitive-behavioral perspective, working with adult individuals and couples.
Available virtually
Amie Hanson
Licensed Professional Counselors (LPCs), like Amie Hanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amie has a Master of Science (MS) in Mental Health Counseling from Capella University.
Are you looking for relief from depression, anxiety, trauma, and/or overwhelm? Sometimes it's hard to know where to start when it comes to untangling the web of coping and healing. You'll be happy to know that you've made the first step, which is seeking help. I strive to provide a judgment-free environment for you to continue your journey.
Available virtually
Katara Ratliff
Licensed Professional Counselors (LPCs), like Katara Ratliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katara has a Master's in Counseling (MC) from South University, Virginia.
I integrate Reality Therapy, focusing on helping individuals identify unmet needs and make effective, responsible choices that lead to lasting change. Additionally, I utilize cognitive behavioral therapy (CBT) to help clients identify and challenge negative thought patterns, foster healthier behaviors, and improve emotional well-being.
Available virtually
Albert Sarno Jr
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.
I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.
Available virtually
Amyia Totten
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amyia Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amyia has a Master of Science (MS) from Radford University.
Starting therapy takes courage, and I want to acknowledge that. I specialize in supporting individuals experiencing anxiety, depression, trauma, and stress, helping them navigate challenges and build healthier ways of coping. My approach is client-centered and collaborative, meaning each session is tailored to your unique needs and pace.
Available virtually
Pamela Brown
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Pamela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I support individuals on their journey toward healing, growth, and self-discovery. My approach is rooted in cognitive-behavioral and dialectical behavioral therapy, and I tailor each session to meet your unique needs and goals.
Available virtually
Melissa Douglas
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Education (MED) from Lamar University, a Masters of Education (MED) from Lamar University and a Masters of Education (MED) from Lamar University.
I provide space for people to process whatever they're dealing with. Everyone needs a place to be heard, to share, and to simply be whoever they are. I offer a safe and supportive environment for individuals, couples, and families to explore their thoughts, feelings, and experiences.
Available virtually
Britney Jordan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Britney Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Britney has a Master in Counseling from Capella University.
Have you ever compared "current you" to the " old you"? Well, I am here to support clients with managing anxiety and trauma that lead us to remain stuck and unmotivated. I enjoy aligning with my clients through curiosity, humor, and practical solution-based methods to heal the mind and body.
Available virtually
Marie Vernal
Licensed Clinical Social Workers (LCSWs), like Marie Vernal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marie has a Master of Social Work from Adelphi University.
I am a client-centered therapist who believes that the client is the author of their story.
Available virtually
Arsheia Jones
Licensed Professional Counselors (LPCs), like Arsheia Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arsheia has a Master of Arts (MA) in Professional Counseling from Liberty University.
I'm so glad you're here! I believe we all have the potential to be our best selves, and it's my honor to help you get there. I work with children, adolescents, adults, and families using cognitive-behavioral principles from a client-centered perspective. No matter the challenges you face, you don't have to carry the weight alone.
Available virtually
Anthony Penn
Licensed Professional Counselors (LPCs), like Anthony Penn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anthony has a Master's in Counseling (MC) in Rehabilitation Counseling from Virginia Commonwealth University.
Life can feel heavy at times—especially when anxiety, self-doubt, and unexpected changes strike. I work with individuals who are ready to understand better what’s holding them back. With curiosity and compassion, we’ll explore just that. My goal is to help you feel more connected—to yourself, your strengths, and the life you want to create.
Available virtually
Michael Britt
Licensed Professional Counselors (LPCs), like Michael Britt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) from George Washington University.
You don’t have to navigate life’s challenges alone. My approach to therapy is collaborative, compassionate, and tailored to your unique needs and goals. I believe that healing happens in a safe, supportive environment where trust is built, strengths are uncovered, and new tools are developed.
Available virtually
Dionne Dauphin Green
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dionne has a Masters of Arts (MA) Professional Counseling from Webster University.
I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.
Available virtually
Jessica Sawyer Horne
Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from Clark Atlanta University.
Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.
Available virtually