Connect with Trauma Focused therapy in Newport News, VA

If you want to feel better, you don’t have to figure it out alone. Using proven techniques within a compassionate approach, I help people move toward living a more grounded, fulfilling life. Whether you’re carrying painful experiences from earlier years, feeling overwhelmed by current stress, or facing both at the same time, I can help!

I provide therapy for individuals, couples, children, and families navigating life transitions, relationship stress, trauma, parenting challenges, emotional regulation, and personal growth. My practice focuses on creating a supportive space where clients feel heard, understood, empowered, and equipped with practical tools for healing.

I’m a Licensed Professional Counselor offering a warm, supportive space for teens and adults. I help individuals navigate anxiety, depression, trauma, and life transitions while reconnecting with their strengths and sense of self.

I help people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I tailor a transformative and personalized experience for every client.

You might be feeling overwhelmed, stuck, or unsure how to move forward. Maybe anxiety is taking over, your relationships feel strained, or you’re just tired of carrying the same patterns without relief. Whatever brings you here, you don’t have to figure it out alone.

Have you ever compared "current you" to the " old you"? Well, I am here to support clients with managing anxiety and trauma that lead us to remain stuck and unmotivated. I enjoy aligning with my clients through curiosity, humor, and practical solution-based methods to heal the mind and body.

I work with adults and adolescents navigating anxiety, depression, ADHD, and trauma. My goal is to create a space where you feel understood and supported as we work together toward healing and growth.

I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".

There’s no health without mental health, I read this some place and it resonates with me. I believe in mental health and mental well being. Sometimes talking to family and friends is not enough, sometimes you need an unbiased, non-judgmental, licensed professional who understands how to work with the brain and mind.

Are you feeling as if you have no value as a woman over 50 years old? Are your "Golden" years not so golden? And after 20, 30, or even 40 years of marriage, are you finding yourself going through a divorce? I can help you navigate those expected or not expected life transitions.

Reaching out for therapy can feel overwhelming, especially when you’ve carried things alone for a long time. I work with adults navigating anxiety, trauma, depression, grief, relationship challenges, and life transitions, including veterans. My goal is to create a supportive, judgment-free space for healing and growth.

I am a seasoned clinician with 16 years of experience as a Licensed Clinical Professional Counselor (LCPC), primarily with women and couples. I integrate the following conditions: high‐functioning anxiety, burnout recovery, emotional fatigue, boundaries and self‐trust, people‐pleasing patterns, and perfectionism recovery.

I work with people from various backgrounds and lifestyles. I've supported clients in homes, community facilities, schools, and other settings where healing happens.

I am a client-centered therapist who believes that the client is the author of their story.

When life has left you feeling broken or as if you need to be "fixed," my role is to walk alongside as you reconnect with your values and true self. Anyone, in any situation, can benefit from therapeutic interventions. My goal is to support you as you process through life’s difficulties in a safe and non-judgmental space.

Are you struggling with anxiety and depression, as many are? I would love to help you manage your mood and get on track to understanding how you can make meaningful changes. I will work with you to establish new routines while having unconditional support.

I am a Licensed Clinical Social Worker with 7+ years of work experience in the medical and education fields. Over the years, I’ve had the pleasure to work with a diverse group of individuals and support them through a wide spectrum of concerns. I am bilingual and can serve the English-speaking and the Russian-speaking populations alike.

You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.

I’m a Licensed Clinical Social Worker with five years of experience helping individuals navigate anxiety, relationship challenges, and life transitions. I take a person-centered, strength-based approach, using evidence-based strategies like CBT and DBT to help you build coping skills and gain clarity.

Life can feel overwhelming when you are carrying the weight of responsibilities, stress, and constant pressure while trying to hold everything together. I work with adults experiencing anxiety, overthinking, and emotional exhaustion, helping them build practical coping strategies and feel more balanced and supported.

Talking to a stranger about personal challenges can feel difficult, but together we will navigate the therapeutic process in a way that fosters comfort, trust, and reassurance. I use a client-centered approach to create a facilitative environment rather than direct the client’s choices.

You don’t have to navigate life’s challenges alone. My approach to therapy is collaborative, compassionate, and tailored to your unique needs and goals. I believe that healing happens in a safe, supportive environment where trust is built, strengths are uncovered, and new tools are developed.

Life can feel heavy at times, especially when you are carrying stress or anxiety on your own. I offer a safe, compassionate space where you can be heard, gain clarity, and build practical tools for healing and growth. The focus is on helping clients feel more grounded, confident, and supported. Support is here when you are ready.

I'm glad you’re here. Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at, challenge you, and help you build your confidence. Our sessions will be collaborative, honest, challenging, rewarding, and specifically tailored

Finding someone to share your experiences with whom you can trust is an essential step in your journey. I believe challenging times offer you the most significant potential to create the life you have wanted and dreamt of. Reaching out for help is often the first and most challenging step, and I am so glad you are here.