Connect with Therapists who accept Blue Cross and/or Blue Shield in Norfolk, VA
Quality care comes first at Rula
We regularly review providers to ensure quality
Denise Hall
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Denise Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Social Work (MSW) from Radford University.
I provide therapy to individuals and families navigating a wide range of emotional and behavioral challenges. My focus is on creating a supportive space where you can explore your concerns and work toward meaningful change.
Available virtually
Tamara Powell
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tamara Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master of Social Work (MSW) from Virginia Commonwealth University.
I provide a warm, safe, and supportive environment where you can explore the issues and challenges you face. I believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess to bring about the changes we desire. I commend you for reaching out for help to make things better.
Available virtually
Lisa Smith
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Lisa Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I offer a safe familiarity to open possibilities to life's issues. I am practical yet push a shared agenda to fray the stuck, transitional, or chronic issue. I work with PTSD, SUD, process addictions, end-of-life, dissociation, depression, and LGBTQIA+ to make it normal for you to be on your path.
Available virtually
Monique Durden
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Monique Durden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) in Clinical/Administration from Fordham University.
I specialize in helping adults and young adults navigate anxiety, depression, emotional stress, financial stress, transitions, relationship challenges, and women's issues. I create a safe, supportive space where you can explore what's holding you back and build the tools to move forward.
Available virtually
Daniela Otoya
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Daniela Otoya, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniela has a Masters of Arts (MA) from The Chicago School of Professional Psychology.
I blend modern psychology with soul-deep insight, helping people in life transitions reconnect with their inner wisdom, break free from old patterns, and move forward with clarity and purpose. My style is compassionate, curious, and empowering.
Available virtually
Savannah Harness
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Savannah Harness, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Savannah has a Master in Counseling (MC) Marriage/Family/Child Counseling from Webster University.
I provide therapy to individuals, families, and couples using a variety of modalities tailored to each client's unique needs. My approach is collaborative and goal-focused, working together with you to find the most effective path toward healing and growth.
Available virtually
Darby Robbins
Licensed Marriage and Family Therapists (LMFTs), like Darby Robbins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darby has a Master of Science (MS) in Clinical Mental Health Counseling & Marriage, Couple, and Family Counseling from Palm Beach Atlantic University.
Helping you to balance thoughts and feelings through collaboration, practical skills, and individualized treatment plans so you can improve your self-trust and live life according to your values.
Available virtually
Sarah Olson
Licensed Clinical Social Workers (LCSWs), like Sarah Olson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Southern Illinois University.
Licensed Clinical Social Worker (LCSW).
Available virtually
Cynthia Agbayani
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cynthia Agbayani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Doctor of Philosophy (PHD) Counseling Studies/Attachment and Trauma from Capella University and a Master in Counseling (MC) Clinical Counseling from Liberty University.
I'm a counselor specializing in attachment, trauma, anxiety, and family issues. I work with people of all ages—from toddlers to older adults—in settings ranging from home-based to community care. My focus is helping at-risk youth, families, couples, and individuals navigate life's challenges.
Available virtually
Shannon Shackford
Licensed Professional Counselors (LPCs), like Shannon Shackford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Science (MS) in Mental Health Counseling from Capella University and a Postgrad Certificate in Social and Community Services from Capella University.
Taking the first step toward therapy is a powerful act of self-care, and I want to acknowledge the strength it takes to explore support. Whether you’re feeling overwhelmed, stuck, navigating big life changes, or simply needing a space to be heard, this is a safe and supportive place for you.
Available virtually
Auria Chamberlain
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Auria Chamberlain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Auria has a Master of Social Work (MSW) from University of North Carolina, Greensboro.
I meet you where you are, wherever that may be. Let's explore together.
Available virtually
Dr. Natalia Maria Frankel
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Dr. Natalia Maria Frankel, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Natalia Maria has a Doctor of Psychology (PSYD) from Carlos Albizu University and a Master of Science (MS) in Counseling Psychology from University of Florida.
I am a caring mental health professional providing online therapy to adults. I prefer working remotely and have found it works just as well as in-person therapy. I help clients who are experiencing anxiety, depression, and other stressful life circumstances.
Available virtually
Melaney Cox
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melaney Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melaney has a Master of Social Work (MSW) from Norfolk State University.
Let me start by congratulating you on taking the first step in feeling and being a better YOU! I'm here to help you through therapy and am dedicated to assisting individuals in navigating life’s challenges with compassion, clarity, and fulfilling support.
Available virtually
Yvonne-da Copeland
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yvonne-da Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvonne-da has a Master of Social Work (MSW) from The University of Texas at Arlington and a Master of Science (MS) from Central Michigan University.
I'm a psychotherapist whose foremost goal is to equip you with practical strategies that facilitate your journey toward wholeness. I've worked with clients from all walks of life—from the severely mentally ill to Veterans to those in the general population.
Available virtually
Alena Yaseva
Licensed Clinical Social Workers (LCSWs), like Alena Yaseva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alena has a Master of Science (MS) in Social Work from Columbia University.
I am a Licensed Clinical Social Worker with 7+ years of work experience in the medical and education fields. Over the years, I’ve had the pleasure to work with a diverse group of individuals and support them through a wide spectrum of concerns. I am bilingual and can serve the English-speaking and the Russian-speaking populations alike.
Available virtually
Olivia Oliver
Licensed Clinical Social Workers (LCSWs), like Olivia Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Master of Social Work (MSW) from University of Denver.
I specialize in trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I believe therapy works best when you feel genuinely heard and understood.
Available virtually
Yolanda Vernon
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Yolanda Vernon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yolanda has a Master of Social Work (MSW) from Virginia Commonwealth University.
I provide therapeutic services helping individuals, couples, and families navigate life's challenges. I'm passionate about creating a supportive space where you can explore patterns, develop healthier coping strategies, and work toward meaningful change.
Available virtually
Anitra Holloway
Licensed Professional Counselors (LPCs), like Anitra Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anitra has a Master of Science (MS) in Mental Health Counseling from Capella University.
Deciding to come to therapy can be overwhelming, and I applaud you for taking a courageous first step. My name is Anitra Holloway, and I am a Licensed Professional Counselor in VA. I believe therapy is the place where you can come and unload all of your stuff and develop the courage to embrace small changes one step at a time.
Available virtually
Richard Swaine
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Richard Swaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richard has a Master of Arts in Counseling from Liberty University.
I work with adolescents and adults dealing with anxiety, depression, trauma recovery, mood disorders, relationship issues, and codependency. My goal is to help you move successfully toward a full and happy life.
Available virtually
Michael Henderson
Licensed Clinical Social Workers (LCSWs), like Michael Henderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from West Virginia University.
I have worked in inpatient hospitals, community behavioral health centers, and outpatient settings, gaining experience with diverse mental health diagnoses. I see adults across the lifespan and enjoy working with clients from diverse cultural backgrounds. My approach is trauma-informed and LGBTQIA affirming.
Available virtually
Cheridan Tolliver
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cheridan Tolliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheridan has a Master of Social Work (MSW) from The University of Michigan.
Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Jazmyn Bell-Jackson
Licensed Professional Counselors (LPCs), like Jazmyn Bell-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jazmyn has a Master of Science in Education (M.S.Ed.) from Old Dominion University.
Navigating relationships, life transitions, and uncertain emotions can lead to meaningful growth. Maybe you're curious about exploring different relationship dynamics without judgment, or you're ready to face hidden truths so you can show up more fully. If you're ready to become the best version of yourself, now's the time to start.
Available virtually
Bryn Davis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bryn Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bryn has a Master of Education (MED) in Clinical Mental Health Counseling from Lynchburg College and a Bachelor of Arts (BA) in Psychology & Sociology from University of Virginia.
I am dedicated to supporting individuals in their journey toward mental health wellness. I specialize in treating anxiety, depression, trauma, substance misuse, and difficult life transitions.
Available virtually
Christina Urcinas
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Christina Urcinas, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master of Arts in General Psychology from New York University and a Doctoral Program in Clinical Psychology from University of Maryland College Park.
I specialize in helping adults navigate life transitions, mood concerns, and anxiety using Cognitive Behavioral Therapy. My work focuses on creating meaningful change for those feeling stuck or overwhelmed by life's challenges.
Available virtually
Jessica Bryan
Licensed Clinical Social Workers (LCSWs), like Jessica Bryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from East Tennessee State University.
I’m a Licensed Clinical Social Worker serving clients in Virginia, Tennessee, and West Virginia. I specialize in working with grief—including pet loss—and trauma, supporting people through some of the most painful and overwhelming experiences life can bring. My goal is to offer a space where you feel understood, supported, and not so alone.
Available virtually