Connect with therapists in Norfolk, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Janice Holemon

Janice Holemon

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Holemon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Arts (MA) Marriage & Family Therapy from Liberty University.

Chesapeake, VA
Specialties
Anger Management
Behavioral Issues
Family Conflict
Parenting
Sex Therapy
Style
Practical
Approachable
Supportive

I provide therapy for individuals, couples, children, and families navigating life transitions, relationship stress, trauma, parenting challenges, emotional regulation, and personal growth. My practice focuses on creating a supportive space where clients feel heard, understood, empowered, and equipped with practical tools for healing.

Available virtually and in person

A headshot image of Deitre Smith

Deitre Smith

LPC
4+ years

Licensed Professional Counselors (LPCs), like Deitre Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deitre has a Masters of Arts (MA) Clinical Mental Health Counseling from South University.

Virginia
Specialties
Depression
Family Conflict
Grief
Substance Use
Women's Issues
Style
Responsive
Candid
Motivational

Welcome! I'm glad you're here, and I know that taking the first step toward therapy can feel both hopeful and uncertain. My goal is to create a space where you feel heard, supported, and accepted as we work together at a pace that feels comfortable for you.

Available virtually

A headshot image of Antonio Neal

Antonio Neal

LPC

Licensed Professional Counselors (LPCs), like Antonio Neal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonio has a Masters of Education (MED) School Counselor from Cambridge College and a Master of Science (MS) from Norfolk State University.

Virginia Beach, VA
Specialties
Anger Management
Coping Skills
Men's Issues
Oppositional Defiance
School Issues
Style
Outcome-oriented
Approachable
Affirming

Welcome! I'm here to provide a supportive, judgment-free space where you can feel heard and understood. Together, we'll build practical skills, gain insight, and work toward meaningful change so you can feel more confident, balanced, and empowered.

Available virtually and in person

A headshot image of Frederick Wilson

Frederick Wilson

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.

Available virtually

A headshot image of Vivian McCorey

Vivian McCorey

LPC
6+ years

Licensed Professional Counselors (LPCs), like Vivian McCorey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Masters of Arts (MA) in Clinical Mental Health Counseling from South University.

Virginia
Specialties
Behavioral Issues
Depression
Grief
Style
Practical
Candid
Collaborative

Allow me to assist you on your journey to meeting your aspirational self. I look forward to working with you on your journey of mental and emotional wellness.

Available virtually

A headshot image of Donald Martin

Donald Martin

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Donald Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Norfolk, VA
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Responsive
Spiritual
Supportive

Life is unpredictable. If you're feeling overwhelmed, anxious, depressed, traumatized, or just need support, you don't have to face it alone. I focus on building a strong therapeutic partnership to help you explore your emotions, find clarity, and develop tools for change.

Available virtually

A headshot image of Minnie Gardner

Minnie Gardner

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Minnie Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Minnie has a Master's in Counseling (MC) from Liberty University.

Norfolk, VA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach is integrative and tailored to your unique needs. I focus on building a strong therapeutic relationship, fostering self-awareness, and developing practical coping strategies. My goal is to empower you to gain insight, develop healthier thinking patterns, and enhance your skills for a fulfilling life.

Available virtually

A headshot image of Caitlin Clifton

Caitlin Clifton

LCSW

Licensed Clinical Social Workers (LCSWs), like Caitlin Clifton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Social Work (MSW) with Clinical Specialization from Virginia Commonwealth University.

Virginia
Specialties
Anxiety
Codependency
Coping Skills
Infertility
Panic Attacks
Style
Responsive
Approachable
Motivational

I am an LCSW, and I look forward to seeing how I can support your growth and self-trust.

Available virtually

A headshot image of Jade Westbrook

Jade Westbrook

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jade Westbrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jade has a Master's in Counseling (MC) from Longwood University.

Virginia
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Relationship Issues
Style
Insightful
Attuned
Collaborative

I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. I specialize in depression and anxiety, trauma, interpersonal conflict in romantic relationships or friendships, race-related stressors or simply assist with prioritizing self-care and developing coping skills.

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

LPC
5+ years

Licensed Professional Counselors (LPCs), like Charnell Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

Virginia
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of Emily Lachniet

Emily Lachniet

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Emily Lachniet, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from East Tennessee State University.

Virginia
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Insightful
Attuned
Curious

I work with adults who feel overwhelmed, stretched thin, or unsure of what comes next.

Available virtually

A headshot image of Jason Kuttner

Jason Kuttner

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) in Counseling from Portland State University.

Virginia
Specialties
Addiction
Grief
Parenting
School Issues
Stress
Style
Responsive
Approachable
Affirming

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

Available virtually

A headshot image of Danielle Alexander

Danielle Alexander

LPC
6+ years

Licensed Professional Counselors (LPCs), like Danielle Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Doctor of Education (EDD) from University of West Georgia and a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University.

Virginia
Specialties
ADHD
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Affirming

Dr. Dani is a Georgia Licensed Professional Counselor specializing in maternal mental health. She supports mamas navigating identity shifts, stress, and early motherhood challenges with compassionate, culturally responsive care. Her mission is to help mothers prioritize their well-being and show up fully for themselves and their families.

Available virtually

A headshot image of Jessica Deardorff

Jessica Deardorff

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Deardorff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Concord University.

Virginia
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work with adults and adolescents navigating anxiety, depression, ADHD, and trauma. My goal is to create a space where you feel understood and supported as we work together toward healing and growth.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Monique Preston

Monique Preston

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Monique Preston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Science in Social Work (MSSW) from Walden University.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

My goal is to create a safe, compassionate, and nonjudgmental space where you can explore your thoughts, feelings, and life experiences. I believe that healing begins with understanding, and together we will work toward building insight, resilience, and practical strategies for change.

Available virtually

A headshot image of Rebecca Hernandez

Rebecca Hernandez

LPC
4+ years

Licensed Professional Counselors (LPCs), like Rebecca Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Forensic Psychology from The Chicago School of Professional Psychology.

Virginia
Specialties
Anxiety
Coping Skills
Stress
Substance Use
drugAbuse
Style
Exploratory
Candid
Collaborative

I’m honored to support you as you navigate your therapy journey and reconnect with your authentic self. I strive to create a compassionate, collaborative, and culturally responsive space where you feel heard, respected, and empowered to grow. Bienvenido a mi pagina. Espero conocerte y acompanarte en esta nueva experencia.

Available virtually

A headshot image of Lois Curry-Catanese

Lois Curry-Catanese

LPC
21+ years

Licensed Professional Counselors (LPCs), like Lois Curry-Catanese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lois has a Master of Arts (MA) from Eastern Mennonite University.

Virginia
Specialties
Depression
Grief
Infidelity
Life Transitions
Women's Issues
Style
Responsive
Approachable
Empowering

Are you feeling as if you have no value as a woman over 50 years old? And after 20, 30, or even 40 years of marriage, are you finding yourself going through a divorce? I can help you navigate expected and unexpected life transitions.

Available virtually

A headshot image of Irma Fiallo

Irma Fiallo

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Irma Fiallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irma has a Master of Social Work (MSW) from Florida International University.

Virginia
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Candid
Curious

I have 15 years of experience working as a therapist. I believe that a good therapeutic relationship is very important for the healing process, and I take time & care to establish rapport. I work with adolescents & adults who want to improve their mood, their relationships, self-regulation, communication skills, & overall satisfaction with life.

Available virtually

A headshot image of Carol Ellinger

Carol Ellinger

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Carol Ellinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Social Work, Micro/Clinical from University of South Carolina.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Older Adult
Style
Practical
Approachable
Collaborative

Welcome! I believe therapy works best when it feels like a partnership. I strive to create a supportive, non-judgmental space where we can work together to understand your experiences, build on your strengths, and develop practical skills for navigating life's challenges.

Available virtually

A headshot image of Glinda O'neill

Glinda O'neill

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Glinda O'neill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glinda has a Master of Social Work (MSW) from Adelphi University.

Virginia
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Gentle
Supportive

Struggling with depression, anxious thoughts, self-doubt, and not sure where to start, but have a desire for change? I use cognitive behavioral therapy (CBT) to help you identify and reframe thoughts for positive outcomes. Helping you feel more confident and encouraged to explore possibilities is my goal. One day at a time can make a difference.

Available virtually

A headshot image of Rouguiyatou Toure

Rouguiyatou Toure

LCSW

Licensed Clinical Social Workers (LCSWs), like Rouguiyatou Toure, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rouguiyatou has a Master of Science in Social Work (MSSW) from George Mason University and a Masters of Arts (MA) in International Human Rights from University of Denver.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
School Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

I am a First-Generation, multilingual therapist specializing in supporting children, adolescents, and families through trauma, anxiety, emotional regulation challenges, life transitions, and relationship struggles. I primarily work with children and teens, while also supporting some adults navigating trauma, attachment wounds.

Available virtually

A headshot image of Kimberly Feldman

Kimberly Feldman

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Feldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Clinical from Catholic University of America.

Virginia
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Collaborative

If you haven't felt like yourself in a while-- maybe you're more on-edge, disengaged from family, friends, and interests, or stuck in survival mode-- talking with an understanding, trauma-informed therapist can be a great next step.

Available virtually

A headshot image of Marie Vernal

Marie Vernal

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Marie Vernal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Social Work from Adelphi University.

Virginia
Specialties
Coping Skills
First Responders
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am a client-centered therapist who believes that the client is the author of their story.

Available virtually

A headshot image of Joscelyn Mathis

Joscelyn Mathis

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Joscelyn Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joscelyn has a Master of Social Work (MSW) in Mental Health and Addictions / Leadership from Indiana University - Purdue University Indianapolis.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Responsive
Warm
Collaborative

I help you navigate life's challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions.

Available virtually

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