Connect with Behavioral Activation therapy in Norfolk, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Behavioral Activation therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Behavioral Activation therapy providers
A headshot image of Katherine Alvarez

Katherine Alvarez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Barry University.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.

Available virtually

A headshot image of Lucy Vicioso-harris

Lucy Vicioso-harris

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lucy Vicioso-harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucy has a Doctor of Behavioral Health in Management from Arizona State University and a Master of Arts (MA) in Professional Counseling from Liberty University.

Newport News, VA
Specialties
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I help children, teens, and adults find healing and renewed strength. I provide therapy in both English and Spanish. Hope can be discovered in the most unexpected of places. Rediscover it through self-exploration and renewal.

Available virtually

A headshot image of Karyn Nicolai

Karyn Nicolai

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Karyn Nicolai, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karyn has a Master of Education (MED) in Counseling from Lynchburg University and a Master of Arts (MA) in Psychological Counseling from Monmouth University.

Virginia
Specialties
Grief
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Curious

Together, we will explore strategies and techniques to assist you along your journey to self-discovery and well-being. I will give you the tools, but it will be your commitment to doing the hard work that will yield the results you want to achieve.

Available virtually

A headshot image of Angela Harris

Angela Harris

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from University of Kentucky Hospital.

Virginia
Specialties
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Gentle
Collaborative

The path to healing is not linear, and I'm here to assist you while you navigate this journey in your own way. I specialize in working with individuals experiencing the effects of trauma, new and expecting parents, young adults transitioning into adulthood, those who are grieving, LGBTQ individuals, and people experiencing depression and anxiety.

Available virtually

A headshot image of Kelly Dwyer

Kelly Dwyer

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kelly Dwyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Science in Education (MS ED) in Clinical Counseling from Old Dominion University.

Portsmouth, VA
Specialties
Anxiety
Depression
Domestic Violence
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Supportive

I am a Licensed Professional Counselor (LPC) based in Virginia. My approach to therapy is as unique as each therapeutic relationship built - it's based on the individual needs of each person as well as the strategies with the best evidence of helping that situation. My focus areas of practice are wide, as my experience spans over 20 years.

Available virtually

A headshot image of Tamar Dandridge

Tamar Dandridge

LPC

Licensed Professional Counselors (LPCs), like Tamar Dandridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamar has a Master of Arts (MA) in Clinical Mental Health Counseling from South University.

Richmond, VA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I see our time together as YOUR time. I aim to make the therapeutic space your safe space to talk about anything and everything you are comfortable sharing. I believe you are the expert in your life, and I am there as a guide and helper to support you with gaining the tools to be successful in this thing called life.

Available virtually

A headshot image of Keme Henderson

Keme Henderson

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Keme Henderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keme has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Virginia
Specialties
ADHD
Anger Management
Anxiety
Depression
Relationship Issues
Style
Responsive
Warm
Affirming

I am passionate about creating an affirming, supportive space where individuals can thrive. My goal is to partner with those seeking personal growth, empowerment, and a deeper sense of comfort in their own skin. I look forward to walking alongside you on your journey toward healing and self-discovery.

Available virtually

A headshot image of Kristi Gilliam

Kristi Gilliam

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Social Work (MSW) from University of Tennessee.

Virginia
Specialties
ADHD
Aging
Anxiety
Depression
Panic Attacks
Style
Exploratory
Approachable
Collaborative

I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.

Available virtually

A headshot image of Dwyana Smithen-Lewis

Dwyana Smithen-Lewis

LPC

Licensed Professional Counselors (LPCs), like Dwyana Smithen-Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dwyana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University and a Master of Arts (MA) in Human Services Counseling/Life Coach from Liberty University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I deeply believe that every one of us embodies greatness and divine essence. My mission is to help you recognize your potential, embrace your unique strengths, and step boldly into a brighter, more fulfilling future. My approach is built on compassion, cultural understanding, and commitment to personal growth.

Available virtually

A headshot image of Tekisha Norwood

Tekisha Norwood

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Tekisha Norwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tekisha has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Virginia
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Stress
Style
Responsive
Candid
Supportive

Life can be challenging, and I'm here to meet you where you are. Many of us endure distress that causes mental, emotional, and physical anguish. Changing the way you think can influence how you feel and how you react to life's challenges. I'll equip you with tools to challenge automatic thoughts and relieve tension caused by stress.

Available virtually

A headshot image of Leah Jackson

Leah Jackson

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Leah Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Arts (MA) in Professional Counseling from Liberty University.

Marion, VA
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I work with people navigating depression, anxiety, substance abuse, trauma, bipolar, and psychosis. My approach is client-centered, meeting you where you are and helping you build on your strengths. I've supported children, adolescents, and adults through a wide range of challenges.

Available virtually

A headshot image of Sonya Carter

Sonya Carter

LCSW

Licensed Clinical Social Workers (LCSWs), like Sonya Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonya has a Master of Social Work (MSW) in Mental Health from NC A&T State University.

Virginia
Specialties
Anxiety
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Life can be challenging, and at times, it may feel like the weight is too much to carry. Whether you're dealing with anxiety, depression, or working through past traumas, seeking support is a sign of strength—not weakness. My goal is to create a space where you feel safe, understood, and supported from the very first session.

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Virginia
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Donna Kim Naffah

Donna Kim Naffah

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Donna Kim Naffah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna Kim has a Master of Science (MS) in Counseling from Radford University.

Bristol, VA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

My name is Donna "Kim" Naffah, and I am an LPC and registered therapist in Virginia. Therapy is all about working with individuals to improve their mental well-being by helping them identify and change troubling emotions, thoughts, and behaviors. I have over 15 years of experience providing such therapy.

Available virtually

A headshot image of Pamela Byrd

Pamela Byrd

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Pamela Byrd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from Wayne State University.

Virginia
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Affirming

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

Available virtually

A headshot image of Felicia Wallace

Felicia Wallace

LCSW

Licensed Clinical Social Workers (LCSWs), like Felicia Wallace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from Norfolk State University.

Hampton, VA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with all walks of life, supporting people navigating depression, anxiety, bipolar disorder, adjustment disorder, complicated grief, communication challenges, relationships, and mood disorders.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) Medical Social Work from Aurora University.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Sherry Calhoun

Sherry Calhoun

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Sherry Calhoun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Doctor of Healthcare Administration from Virginia University of Lynchburg and a Master's in Counseling (MC) Community Counseling from Regent University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Approachable
Collaborative

I work with adults specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help you manage life's challenges while developing skills to meet your needs and improve self-esteem.

Available virtually

A headshot image of Anthony Penn

Anthony Penn

LPC

Licensed Professional Counselors (LPCs), like Anthony Penn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master's in Counseling (MC) in Rehabilitation Counseling from Virginia Commonwealth University.

Virginia
Specialties
Coping Skills
Depression
Self Esteem
Stress
Thought Disorders
Style
Exploratory
Attuned
Empowering

Life can feel heavy at times—especially when anxiety, self-doubt, and unexpected changes strike. I work with individuals who are ready to understand better what’s holding them back. With curiosity and compassion, we’ll explore just that. My goal is to help you feel more connected—to yourself, your strengths, and the life you want to create.

Available virtually

A headshot image of Lisa Smith

Lisa Smith

Patients consistently give high satisfaction ratings

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Virginia
Specialties
Depression
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I offer a safe familiarity to open possibilities to life's issues. I am practical yet push a shared agenda to fray the stuck, transitional, or chronic issue. I work with PTSD, SUD, process addictions, end-of-life, dissociation, depression, and LGBTQIA+ to make it normal for you to be on your path.

Available virtually

A headshot image of Carey Deeters

Carey Deeters

LCSW

Licensed Clinical Social Workers (LCSWs), like Carey Deeters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carey has a Master of Social Work (MSW) from University of Pittsburgh School of Medicine.

Virginia
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Candid
Curious

I’ve been in the human services field since 2000. I have provided services to children and youth, adults, and the elderly in county, inpatient, hospice, community-based, and clinical agencies. I have worked with folks who have an array of issues, including substance use disorders, grief and loss, abuse, trauma, parenting, and family issues.

Available virtually

A headshot image of Brooks Gale

Brooks Gale

LCSW

Licensed Clinical Social Workers (LCSWs), like Brooks Gale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooks has a Master of Social Work (MSW) from Saint Leo University and a Doctor of Ministry (D MIN) from Baptist Theological Seminary at Richmond.

Virginia
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Outcome-oriented
Approachable
Supportive

When your mind feels loud, repetitive, or hard to trust, it can make even everyday moments feel exhausting. I help people who are dealing with anxiety, OCD, and intrusive thoughts learn how to step out of the struggle with their mind and into a different way of responding.

Available virtually

A headshot image of Elizabeth Wick

Elizabeth Wick

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Wick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from The University of Texas at Arlington.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Curious

I specialize in working with trauma, mood disorders, and anxiety. I am EMDR Certified with experience in several other types of therapy, including CBT, DBT, and exposure. I want to provide a place in which you can heal from the past and understand its lessons, and explore your full potential.

Available virtually

A headshot image of Alimatu Mustapha-Palmer

Alimatu Mustapha-Palmer

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Alimatu Mustapha-Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alimatu has a Master of Science (MS) Clinical Psych from University of the District of Columbia, a PhD from Howard University and a MAC (Masters Addiction Certification) as a substance abuse professional from NAADAC.

Alexandria, VA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Substance Use
Style
Insightful
Attuned
Motivational

I help individuals, families, and groups navigate life transitions, relationship challenges, cultural dynamics, and spirituality. My work spans diverse populations including children, veterans, minorities, women, and faith-based communities. I bring a holistic, person-centered approach to address your unique needs.

Available virtually

A headshot image of Lawrence Flynn

Lawrence Flynn

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Lawrence Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Social Work (MSW) from University of Wyoming.

Virginia
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Directive
Warm
Motivational

Relationship & Couple Strategist and Licensed Clinical Social Worker serving MA, VA, FL, and WY. I help couples strengthen their relationship connections by using the RENEW and Gottman Methods. I provide clinical support for individuals experiencing anxiety, overthinking, rumination, and ADHD. Air Force veteran providing trauma and PTSD services.

Available virtually

Continue exploring providers