Connect with Complicated Grief Therapy (CGT) in Norfolk, VA

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Complicated Grief Therapy (CGT) therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Complicated Grief Therapy (CGT) therapists
A headshot image of Pamela Byrd

Pamela Byrd

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Pamela Byrd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from Wayne State University.

Virginia
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Affirming

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

Available virtually

A headshot image of Erica Schwartz

Erica Schwartz

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Erica Schwartz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science in Social Work (MSSW) Children and Family Services from University of Texas, Austin.

Virginia
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Motivational

My focus is on depression, anxiety, grief and loss, parenthood, and stress management.

Available virtually

A headshot image of Jennifer Erickson

Jennifer Erickson

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Jennifer Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) in Health Psychology from Walden University and a Master of Science (MS) in Mental Health Counseling from Walden University.

Virginia
Specialties
ADHD
Alcohol Use
Anxiety
Style
Outcome-oriented
Attuned
Empowering

I help clients navigate anxiety, panic disorder, adult ADHD, chronic illness, relationship challenges, weight management, stress, and women's issues. My therapeutic approach integrates evidence-based methodologies to provide comprehensive and individualized care tailored to your unique needs.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Lynette Jacob

Lynette Jacob

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lynette Jacob, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynette has a Master of Social Work (MSW) from West Virginia University.

Virginia
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Directive
Approachable
Supportive

My practice is focused on your needs and goals. We'll spend time understanding what difficulties you're dealing with to create the right treatment plan. Each client is unique, and each care plan is also unique. No two people have gone through the same life journey. Everything we discuss is confidential.

Available virtually

A headshot image of Frederica Banning

Frederica Banning

LCSW
41+ years

Licensed Clinical Social Workers (LCSWs), like Frederica Banning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederica has a Master of Social Work (MSW) in EAP/Work and Family Systems from Catholic University of America.

Virginia
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Stress
Style
Outcome-oriented
Candid
Motivational

When life knocks us down, we all need a warm heart and a safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. I listen to connect, not to judge or reject. Reaching out takes courage.

Available virtually

A headshot image of Dawn Riley

Dawn Riley

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from National University.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, individuals, couples, and families, specializing in anxiety, depression, and communication. My main approach is Cognitive Behavioral Therapy so that clients get quicker relief from their symptoms.

Available virtually

A headshot image of Tammie Bodner

Tammie Bodner

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tammie Bodner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammie has a Master of Social Work (MSW) from University of Michigan School of Social Work.

Virginia
Specialties
Anxiety
Depression
Sexual Abuse
Style
Responsive
Warm
Collaborative

I specialize in treating trauma, complicated grief, anxiety, and depression, and in navigating life’s transitions.

She is a wonderful listener and has provided me with insights about myself and how to get better. She listens without judgement and is very encouraging.

Available virtually

A headshot image of Melissa Woods

Melissa Woods

Many new patients continue care with this provider

LCP
27+ years

Licensed Clinical Psychologists (LCPs), like Melissa Woods, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology and a Masters of Education (MED) in Counseling and Development from George Mason University.

Virginia
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

As a clinician, I enjoy the collaborative navigation of lived experiences in service of cultivating a better quality and more fulfilling life.

Available virtually

A headshot image of Renae Willis

Renae Willis

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Renae Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renae has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

Chesapeake, VA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Thank you for looking at my profile. I have experience treating children, teens, adults, couples, and families. I enjoy working with clients from various backgrounds and across their lifespans.

Available virtually

A headshot image of Shideh Sarmadi

Shideh Sarmadi

LPC

Licensed Professional Counselors (LPCs), like Shideh Sarmadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shideh has a Master of Arts (MA) from UNC at Charlotte.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Depression
Mood Disorders
Style
Exploratory
Attuned
Motivational

I am a licensed professional counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.

Available virtually

A headshot image of Evelina Skoblinski

Evelina Skoblinski

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Evelina Skoblinski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelina has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I have broad experience working with children, adolescents, and adults with a variety of mental health issues. I have extensive experience serving individuals from a wide range of cultural backgrounds. I am bilingual.

Available virtually

A headshot image of Sarah Trimble

Sarah Trimble

Recognized for high quality patient care

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Trimble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I use an eclectic approach, drawing from strategies in cognitive behavioral therapy, motivational interviewing, and DBT. I have experience in private practice, hospice, child and family settings, and integrated health care.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

LPC

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Lynchburg, VA
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually

A headshot image of Maureen Kelly

Maureen Kelly

LPC

Licensed Professional Counselors (LPCs), like Maureen Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Psychology (PSYD) Clinical Psychology from Argosy University and a Masters of Arts (MA) from Argosy University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I blend clinical psychology and educational theory to approach counseling with a well-rounded perspective. I work with children and adults facing a wide range of mental health concerns, creating a supportive space where you can explore challenges and work toward meaningful growth.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.