Connect with EMDR therapy in Norfolk, VA
Book a session as soon as April 22
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Jessica Mortensen
Licensed Professional Counselors (LPCs), like Jessica Mortensen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Counseling from University of Colorado, Denver.
Life is full of ups and downs that can be hard to handle alone. We all have strengths that have helped us get this far, and sometimes we need help using those strengths to tackle current challenges. Through therapy, I can help you create a plan to deal with obstacles and reconnect with yourself.
Available virtually
April Simms
Licensed Clinical Social Workers (LCSWs), like April Simms, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
April has a Master of Social Work (MSW) from Radford University.
My goal is to guide you through your counseling journey by helping you recognize your strengths, boost your self-esteem, and develop healthy coping skills to manage life's challenges. I bring energy, compassion, and professionalism to every session. I specialize in depression, anxiety, bipolar disorder, trauma, grief, and life transitions.
Available virtually
Amanda Selman
Licensed Professional Counselors (LPCs), like Amanda Selman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Masters of Arts (MA) from Liberty University.
I feel that I have two major responsibilities as a counselor: 1. Helping 2. Listening. Confidentiality and Neutrality are a top priority. I blend a number of evidenced based treatments with complementary integrative interventions to help you meet your goals!
Available virtually
Theannah Phillips
Licensed Clinical Social Workers (LCSWs), like Theannah Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Theannah has a Master of Social Work (MSW) from West Virginia University.
Theannah Remi Phillips, MPA, MLS, LCSW/LICSW, is a warm and approachable psychotherapist with a Masters Degree in Social Work from WVU. She has also completed Master's Degrees in Law and Legal Studies and Public Administration. She is an advocate for an active lifestyle and finding a place where all parts of ourselves can intersect.
Available virtually
Leah Jackson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leah Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Arts (MA) in Professional Counseling from Liberty University.
I work with people navigating depression, anxiety, substance abuse, trauma, bipolar, and psychosis. My approach is client-centered, meeting you where you are and helping you build on your strengths. I've supported children, adolescents, and adults through a wide range of challenges.
Available virtually
Milov Sonnier
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Milov Sonnier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Milov has a Masters of Social Work from Norfolk State University.
I specialize in women's issues, trauma, PTSD, thought disorders, stress, anxiety, depression, relationship issues, and more. I use integrative approaches to help my clients make progress and to begin to feel better.
Available virtually
Anitra Holloway
Licensed Professional Counselors (LPCs), like Anitra Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anitra has a Master of Science (MS) in Mental Health Counseling from Capella University.
Deciding to come to therapy can be overwhelming, and I applaud you for taking a courageous first step. My name is Anitra Holloway, and I am a Licensed Professional Counselor in VA. I believe therapy is the place where you can come and unload all of your stuff and develop the courage to embrace small changes one step at a time.
Available virtually
Rudesta Edwards-Ugiomoh
Licensed Clinical Social Workers (LCSWs), like Rudesta Edwards-Ugiomoh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rudesta has a Master of Social Work (MSW) from Kansas Newman College.
I am a Licensed Independent Clinical Social Worker with over a decade of experience helping people heal from trauma, understand their neurodivergent minds, cultural stress, and build lives that feel genuinely their own. I provide telehealth therapy, which means you can access quality and specialized care.
Available virtually
Sasha Johnson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sasha has a Master in Counseling (MC) Mental Health Counseling from Capella University.
I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.
Available virtually
Kamay Gaboda
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kamay has a Masters of Arts (MA) from Gardener-Webb University.
Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.
Available virtually
Calvin Ponds
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Calvin Ponds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Calvin has a Master of Science (MS) Counseling Psychology from Troy University.
I am a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Georgia. I work with clients in Florida and Georgia statewide via Telehealth and in person. I work well with adolescents, young adults, and adults.
Available virtually
Hiawkal Gizachew
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Hiawkal Gizachew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hiawkal has a Master of Social Work (MSW) in Psychology from Virginia Commonwealth University.
I specialize in working with clients with a history of trauma, depression, anxiety, and grief.
Available virtually
Shannon Paige
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Shannon Paige, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Social Work (MSW) from University of MD, Baltimore, School of Social Work.
Finding someone to share your experiences with whom you can trust is an essential step in your journey. I believe challenging times offer you the most significant potential to create the life you have wanted and dreamt of. Reaching out for help is often the first and most challenging step, and I am so glad you are here.
Available virtually
Jessica Oszman
Licensed Professional Counselors (LPCs), like Jessica Oszman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science in Education, Clinical Mental Health Counseling from Old Dominion University.
I'm glad you’re here. Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at, challenge you, and help you build your confidence. Our sessions will be collaborative, honest, challenging, rewarding, and specifically tailored
Available virtually
Marie Vernal
Licensed Clinical Social Workers (LCSWs), like Marie Vernal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marie has a Master of Social Work from Adelphi University.
I am a client-centered therapist who believes that the client is the author of their story.
Available virtually
Summer Post
Licensed Professional Counselors (LPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I work with individuals who have experienced adverse experiences to help them take control back in their lives.
Available virtually
Brandon Bunker
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Brandon Bunker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandon has a Master of Arts (MA) in Counseling for Mental Health and Wellness from New York University.
I work with adults and couples, specializing in treating trauma and its many forms in individuals, and betrayal trauma and infidelity in couples.
Available virtually
J. Kellie Evans
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like J. Kellie Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
J. has a Master of Social Work (MSW) from Norfolk State University.
If you want to feel better, you don’t have to figure it out alone. Using proven techniques within a compassionate approach, I help people move toward living a more grounded, fulfilling life. Whether you’re carrying painful experiences from earlier years, feeling overwhelmed by current stress, or facing both at the same time, I can help!
Available virtually
Monique Preston
Licensed Clinical Social Workers (LCSWs), like Monique Preston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Science in Social Work (MSSW) Clinical from Walden University.
My goal is to create a safe, compassionate, and nonjudgmental space where you can explore your thoughts, feelings, and life experiences. I believe that healing begins with understanding, and together we will work toward building insight, resilience, and practical strategies for change.
Available virtually
Patricia Siladi
Licensed Clinical Social Workers (LCSWs), like Patricia Siladi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master of Science in Social Work (MSSW) in Administration and Community Development from San Diego State University.
I work with adults experiencing anxiety, depression, stress, and life transitions. Using Cognitive Behavioral Therapy and mindfulness practices, I help clients feel better and move toward healing through compassionate, personalized support.
Available virtually
Alesha Caldwell
Licensed Clinical Social Workers (LCSWs), like Alesha Caldwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alesha has a Master of Social Work (MSW) from College of Staten Island.
I specialize in treating anxiety, depression, trauma, grief, anger, and career concerns. I create individualized treatment plans tailored to your needs, leading to meaningful improvements in mental health and well-being. My focus is building strong therapeutic relationships while guiding you through personal and professional challenges.
Available virtually
Kristen Ellis Strickler
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kristen Ellis Strickler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Masters of Education (MED) in Counseling from Virginia Commonwealth University.
I specialize in trauma-related counseling and incorporate EMDR therapy when appropriate.
Available virtually
Martha Haley-Bowling
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Martha Haley-Bowling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martha has a Doctor of Philosophy (PHD) PhD Human Services/Social Work/Community Service from Capella University and a Master of Social Work (MSW) Mental Health/Mental Health/Social Work from Virginia Commonwealth University.
I take a trauma-informed, client-centered approach to therapy, focusing on grief, loss, and substance use disorders. I create a safe space where healing begins through respect, empathy, and collaboration.
Available virtually
Nadeem Ahmed
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Nadeem Ahmed, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nadeem has a Doctor of Psychology (PSYD) from Wright State University.
I provide therapy focused on understanding the unique strengths and challenges that have impacted your life. I work with adults navigating anxiety, depression, PTSD, and chronic stress, using Cognitive Behavioral Therapy and Motivational Interviewing to build a shared understanding of your goals.
Available virtually
Kitty Hall
Licensed Clinical Social Workers (LCSWs), like Kitty Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kitty has a Master of Social Work (MSW) from East Tennessee State University.
I support individuals navigating anxiety, depression, trauma, grief, and relationship challenges. My approach is warm and collaborative to help foster meaningful healing and resilience.
Available virtually