Connect with therapists in Norfolk, VA
Book a session as soon as April 21
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Dwyana Smithen-Lewis
Licensed Professional Counselors (LPCs), like Dwyana Smithen-Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dwyana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University and a Master of Arts (MA) in Human Services Counseling/Life Coach from Liberty University.
I deeply believe that every one of us embodies greatness and divine essence. My mission is to help you recognize your potential, embrace your unique strengths, and step boldly into a brighter, more fulfilling future. My approach is built on compassion, cultural understanding, and commitment to personal growth.
Available virtually
Lois Curry-Catanese
Licensed Professional Counselors (LPCs), like Lois Curry-Catanese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lois has a Master of Arts (MA) from Eastern Mennonite University.
Are you feeling as if you have no value as a woman over 50 years old? Are your "Golden" years not so golden? And after 20, 30, or even 40 years of marriage, are you finding yourself going through a divorce? I can help you navigate those expected or not expected life transitions.
Available virtually
Alimatu Mustapha-Palmer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alimatu Mustapha-Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alimatu has a Master of Science (MS) Clinical Psych from University of the District of Columbia, a PhD from Howard University and a MAC (Masters Addiction Certification) as a substance abuse professional from NAADAC.
I help individuals, families, and groups navigate life transitions, relationship challenges, cultural dynamics, and spirituality. My work spans diverse populations including children, veterans, minorities, women, and faith-based communities. I bring a holistic, person-centered approach to address your unique needs.
Available virtually
Sarah Lewis
Licensed Professional Counselors (LPCs), like Sarah Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Science (MS) from Radford University.
I help you uncover your true potential and live a life you celebrate. I offer a safe, nonjudgmental space to explore your emotions and thoughts, guiding you on a journey of exploration and empowerment in your own life.
Available virtually
Princess Spikes
Licensed Clinical Social Workers (LCSWs), like Princess Spikes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Princess has a Master of Social Work (MSW) from University of Kentucky.
I help you make sense of what you're feeling and break free from what's holding you back. – Princess
Available virtually
Wayne (Jr.) Marrs
Licensed Clinical Social Workers (LCSWs), like Wayne (Jr.) Marrs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wayne (Jr.) has a Master of Social Work (MSW) from Texas State University.
Life happens to everyone. No one gets through unscathed. My focus to help you feel like you're not alone and get through the challenges. I also believe that we get better. My approach is to work with you and help you have the life you want
Available virtually
Brenda Montero
Licensed Professional Counselors (LPCs), like Brenda Montero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Masters of Arts (MA) in Professional Counseling from Liberty University and a Master of Science (MS) in Studies in Human Behavior from Capella University.
I work with children, adolescents, adults, and seniors using an eclectic approach. I draw from a variety of tools and techniques based on what's currently impacting you, guiding you toward healthier, more fulfilling places in your life.
Available virtually
Gianna Volkes
Licensed Clinical Social Workers (LCSWs), like Gianna Volkes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gianna has a Master of Social Work from Fordham University.
I work with individuals 16 and older, offering a supportive, collaborative space where clients can feel heard, understood, and empowered. My approach is personalized and practical, blending mindfulness and tailored coping tools with thoughtful reflection to help clients navigate challenges, build insight, and create meaningful, long-lasting change.
Available virtually
Melaney Cox
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melaney Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melaney has a Master of Social Work (MSW) from Norfolk State University.
Congratulations on taking the first step toward feeling and being a better you. I'm dedicated to helping you navigate life's challenges with compassion and clarity. My practice is grounded in creating a safe, nonjudgmental space where you can explore your goals, build resilience, and move toward lasting personal growth.
Available virtually
Amyia Totten
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amyia Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amyia has a Master of Science (MS) from Radford University.
Starting therapy takes courage, and I want to acknowledge that. I specialize in supporting individuals experiencing anxiety, depression, trauma, and stress, helping them navigate challenges and build healthier ways of coping. My approach is client-centered and collaborative, meaning each session is tailored to your unique needs and pace.
Available virtually
Sheri Fisher
Licensed Professional Counselors (LPCs), like Sheri Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheri has a Master in Counseling from Liberty University.
You're exhausted from carrying everyone's emotions and wondering when someone will hold space for yours. You've mastered the art of being strong for others, reading the room, offering wisdom, and holding space. But beneath that strength is a quiet fatigue, a longing to be seen without needing to explain, fix, or perform.
Available virtually
Rhoda Mauclair-St Louis
Licensed Clinical Social Workers (LCSWs), like Rhoda Mauclair-St Louis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rhoda has a Master of Social Work (MSW) from Barry University.
I am a Licensed Clinical Social Worker (LCSW) and Clinical Social Work Qualified Supervisor (RCSWI-QS).I have several years of experience helping individuals and couples from various cultural backgrounds, physical and mental capabilities in vast settings, manage their struggles with anxiety, depression, postpartum, and or relationship struggles.
Available virtually
T. Nicole Ellis
Licensed Clinical Social Workers (LCSWs), like T. Nicole Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
T. Nicole has a Master of Social Work (MSW) from Norfolk State University.
I specialize in holistic healing and work with individuals seeking recovery and transformation. My focus is on guiding you through your healing process using a blend of traditional, holistic, and metaphysical tools.
Available virtually
Britney Jordan
Licensed Professional Counselors (LPCs), like Britney Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Britney has a Master in Counseling from Capella University.
Have you ever compared "current you" to the " old you"? Well, I am here to support clients with managing anxiety and trauma that lead us to remain stuck and unmotivated. I enjoy aligning with my clients through curiosity, humor, and practical solution-based methods to heal the mind and body.
Available virtually
Sonya Allen
Licensed Professional Counselors (LPCs), like Sonya Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonya has a Master in Counseling (MC) from South University.
I'm the founder of MIDAAS Foundation, a practice providing inspiration, encouragement, and empowerment through collaboration. My areas of focus are anxiety, trauma, attention-deficit disorder, developmental delays, and neurodivergence.
Available virtually
Hiawkal Gizachew
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Hiawkal Gizachew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hiawkal has a Master of Social Work (MSW) in Psychology from Virginia Commonwealth University.
I specialize in working with clients with a history of trauma, depression, anxiety, and grief.
Available virtually
Hillary Parks
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Hillary Parks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hillary has a Master of Education (MED) in Mental Health Counseling from Old Dominion University.
I work with clients dealing with trauma, depression, anxiety, ADHD, bipolar disorder, stress, and grief. I believe every client is unique with their own therapeutic needs and goals, and my job is to listen and work with you to reach those goals.
Available virtually
Ingrid Bornia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ingrid Bornia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ingrid has a Master of Social Work (MSW) from Norfolk State University.
I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-traumatic exposure.
Available virtually
Brandon Bunker
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Brandon Bunker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandon has a Master of Arts (MA) in Counseling for Mental Health and Wellness from New York University.
I work with adults and couples, specializing in treating trauma and its many forms in individuals, and betrayal trauma and infidelity in couples.
Available virtually
Cheryl Perry
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cheryl Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Social Work (MSW) from Norfolk State University.
I work with complex relationship challenges and trauma, creating a space where you can explore what's affecting your well-being and move toward healing.
Available virtually
Christopher Elswick
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Christopher Elswick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.
Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. I'm here to walk alongside you with empathy and practical tools for growth.
Available virtually
Mikenley Lundy
Licensed Professional Counselors (LPCs), like Mikenley Lundy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mikenley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Andrews University.
I’m a Licensed Professional Counselor dedicated to helping individuals heal from trauma, manage stress, and find renewed purpose. My approach is compassionate, evidence-based, and faith-informed, creating a safe space for growth and emotional wellness.
Available virtually
Candace Berry
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Candace Berry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Candace has a Doctor of Education (EDD) Community Care and Counseling from Liberty University.
I'm glad you're here, and your story matters. I specialize in women's issues, healing from trauma, and finding hope when you feel lost. We all face challenges that create doubt about our purpose and how to rebuild after negative experiences. I work closely with you to instill hope and empower healthy decisions.
Available virtually
Sally Duerr Rodriguez
Licensed Professional Counselors (LPCs), like Sally Duerr Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sally has a Master's in Counseling (MC) from St. Thomas University.
I specialize in anxiety, depression, eating disorders, and addiction. I want to help you help yourself.
Available virtually
Melanie Roum
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melanie Roum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melanie has a Master of Social Work (MSW) from Louisiana State University School of Social Work.
I'm an LCSW providing individual therapy for over 15 years. Because of my strong desire to see the human heart, mind, and soul function well, I have studied deeply to be able to provide compassionate care and practical strategies for adults who have addictions, relationship struggles, anxiety, depression, and post-traumatic stress.
Available virtually