Connect with Parenting therapists in Norfolk, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Janice Holemon

Janice Holemon

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Holemon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Arts (MA) Marriage & Family Therapy from Liberty University.

Chesapeake, VA
Specialties
Parenting
Anger Management
Behavioral Issues
Family Conflict
Sex Therapy
Style
Practical
Approachable
Supportive

I provide therapy for individuals, couples, children, and families navigating life transitions, relationship stress, trauma, parenting challenges, emotional regulation, and personal growth.

Available virtually and in person

A headshot image of Deitre Smith

Deitre Smith

LPC
4+ years

Licensed Professional Counselors (LPCs), like Deitre Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deitre has a Masters of Arts (MA) Clinical Mental Health Counseling from South University.

Virginia Beach, VA
Specialties
Parenting
Depression
Family Conflict
Grief
Substance Use
Women's Issues
Style
Responsive
Candid
Motivational

Welcome! I'm glad you're here, and I know that taking the first step toward therapy can feel both hopeful and uncertain. My goal is to create a space where you feel heard, supported, and accepted as we work together at a pace that feels comfortable for you.

Available virtually and in person

A headshot image of Frederick Wilson

Frederick Wilson

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.

Virginia
Specialties
Parenting
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.

Available virtually

A headshot image of Donald Martin

Donald Martin

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Donald Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Norfolk, VA
Specialties
Parenting
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Responsive
Spiritual
Supportive

Life is unpredictable. If you're feeling overwhelmed, anxious, depressed, traumatized, or just need support, you don't have to face it alone. I focus on building a strong therapeutic partnership to help you explore your emotions, find clarity, and develop tools for change.

Available virtually

A headshot image of Sabrina Cleveland

Sabrina Cleveland

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Cleveland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Saint Leo University.

Norfolk, VA
Specialties
Parenting
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Candid
Affirming

I am so excited that you're taking this step to reach out for help. Everyone faces trials and difficulties in life, and it is my honor to be able to walk alongside you and offer support.

Available virtually

A headshot image of Shannon Shore

Shannon Shore

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Shore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from East Carolina University.

Virginia
Specialties
Parenting
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Insightful
Candid
Supportive

I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.

Available virtually

A headshot image of Emily Judah

Emily Judah

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Emily Judah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from Radford University.

Virginia
Specialties
Parenting
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Warm
Collaborative

I provide warm, practical, and collaborative therapy for adults facing anxiety, stress, life transitions, and relationship challenges. I offer a supportive space to help you gain clarity, build confidence, and create healthier patterns.

Available virtually

A headshot image of Ava Realy

Ava Realy

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ava Realy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ava has a Master of Social Work (MSW) from Florida Gulf Coast University.

Virginia
Specialties
Parenting
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Candid
Supportive

I truly want to help people find solutions to whatever challenges they are facing, solutions that are as unique as they are. I've been working with people needing support for over twenty years, and I bring warmth and dedication to every session.

Available virtually

A headshot image of Marni Tartack

Marni Tartack

LCSW

Licensed Clinical Social Workers (LCSWs), like Marni Tartack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marni has a Master of Social Work (MSW) from Widener University.

Virginia
Specialties
Parenting
Anxiety
Depression
Life Transitions
Older Adult
Stress
Style
Responsive
Gentle
Collaborative

I'm a Licensed Clinical Social Worker who helps adults manage anxiety, depression, stress, life transitions, and other challenges that affect daily life. I provide a supportive, compassionate space where we can work together to build coping skills and create meaningful change.

Available virtually

A headshot image of Taiwan Piles

Taiwan Piles

LPC
1+ years

Licensed Professional Counselors (LPCs), like Taiwan Piles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taiwan has a Master of Arts in Rehabilitation Counseling from Norfolk State University.

Virginia
Specialties
Parenting
Cultural Stress
Depression
Grief
Spirituality
Suicidal Ideation
Style
Practical
Attuned
Empowering

Healing is possible, and you don't have to do it alone. I help adults navigate trauma, anxiety, depression, life transitions, and relationship challenges using a compassionate, practical, and culturally responsive approach. Together, we'll build the tools and confidence to create lasting change.

Available virtually

A headshot image of Kerry Wheeler

Kerry Wheeler

LPC
11+ years

Licensed Professional Counselors (LPCs), like Kerry Wheeler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Doctor of Philosophy (PHD) in Developmental Psychology from Liberty University and a Masters of Science in Education (MS ED) in Mental Health Counseling from Lindsey Wilson College.

Virginia
Specialties
Parenting
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth. I believe each person has the ability to heal, grow, and build healthier connections. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Deirdra Brinkman

Deirdra Brinkman

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Deirdra Brinkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdra has a Masters of Education (MED) from Xavier University.

Virginia
Specialties
Parenting
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My focus is on my relationship with you, the client. The therapeutic relationship with be approached with mutual respect, empathy, and a non-judgmental attitude.

Available virtually

A headshot image of Katie Eustice

Katie Eustice

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Katie Eustice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from University of Maine.

Virginia
Specialties
Parenting
ADHD
Chronic Illness
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Curious

When was the last time you felt good enough? Maybe you have given therapy a shot before and found that it didn't quite match up with what you hoped. Perhaps you are just returning to therapy after some time away, or maybe this is the first time you have dared to reach out. Whatever brings you here, I'm glad that you came.

Available virtually

A headshot image of Robert Phillips

Robert Phillips

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Robert Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Professional Counseling from Liberty University.

Lynchburg, VA
Specialties
Parenting
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Substance Use
Style
Exploratory
Approachable
Curious

I build a strong therapeutic relationship, stay focused on you in the present moment without judgment, and help you gain skills for managing complicated situations. I encourage openness, curiosity, and acceptance to help you understand you can choose to respond rationally and control behaviors.

Available virtually

A headshot image of Denise Goin

Denise Goin

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Denise Goin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Temple University.

Virginia
Specialties
Parenting
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Practical
Approachable
Collaborative

I became a therapist because I have always been inspired by the resilience of the human spirit. If you are working through a challenge or setback, we will explore what happened without judgment and identify practical ways of moving forward. I am licensed in Washington State, Virginia, West Virginia and Tennessee.

Available virtually

A headshot image of Sanguetta Banks

Sanguetta Banks

LPC
3+ years

Licensed Professional Counselors (LPCs), like Sanguetta Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sanguetta has a Master's in Counseling (MC) in Rehabilitation Counseling from University of South Carolina School of Medicine.

Virginia
Specialties
Parenting
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Affirming

Feeling overwhelmed by life's challenges? You're not alone. I provide a warm, nonjudgmental space where you can safely process your thoughts and emotions, reduce stress and anxiety, improve communication, build healthy coping skills, and feel empowered as we work together toward healing, growth, and lasting positive change.

Available virtually

A headshot image of Danielle Alexander

Danielle Alexander

LPC
6+ years

Licensed Professional Counselors (LPCs), like Danielle Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Doctor of Education (EDD) from University of West Georgia and a Master of Science (MS) in Clinical Mental Health Counseling from Mercer University.

Virginia
Specialties
Parenting
ADHD
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Affirming

Dr. Dani is a Georgia Licensed Professional Counselor specializing in maternal mental health. She supports mamas navigating identity shifts, stress, and early motherhood challenges with compassionate, culturally responsive care. Her mission is to help mothers prioritize their well-being and show up fully for themselves and their families.

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

LPC
5+ years

Licensed Professional Counselors (LPCs), like Charnell Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

Virginia
Specialties
Parenting
Coping Skills
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of Tamedra Biernacki

Tamedra Biernacki

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tamedra Biernacki, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamedra has a Masters of Arts (MA) in Marriage and Family Therapy, Specialization in General Family Therapy from National University.

Virginia
Specialties
Parenting
ADHD
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

Sometimes life can leave you feeling stressed, Wherever you are in your journey, you don't have to navigate it alone. If you're ready to take the next step, I would be honored to support you. I provide culturally responsive, trauma-informed, and inclusive care and create space where individuals welcomed, respected, and valued.

Available virtually

A headshot image of Roxana Amundsen

Roxana Amundsen

LPC

Licensed Professional Counselors (LPCs), like Roxana Amundsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Williamsburg, VA
Specialties
Parenting
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Practical
Attuned
Curious

I am a first-generation immigrant and a Navy veteran. My experience in the military and work in child and adult protective services, foster care, adoption, and crisis intervention has given me the knowledge and experience to provide services and support. I deeply believe that people do the best they can in the circumstances they encounter.

Available virtually

A headshot image of Megan Darkins

Megan Darkins

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Megan Darkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from George Fox College.

Virginia
Specialties
Parenting
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Supportive

I work with adults experiencing anxiety, stress, life transitions, and the weight of past experiences, that have left them feeling stuck, overwhelmed, or disconnected. Therapy with me is a space to reset, breathe a little deeper, and move toward the kind of life you want.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Virginia
Specialties
Parenting
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Giana McKay

Giana McKay

LPC
1+ years

Licensed Professional Counselors (LPCs), like Giana McKay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giana has a Masters of Education (MED) in Counselor Education from Virginia State University.

Virginia
Specialties
Parenting
ADHD
Anxiety
Life Transitions
Stress
Women's Issues
Style
Insightful
Attuned
Collaborative

You don’t have to keep carrying it alone. I work with women navigating anxiety, burnout, and life transitions who feel mentally overwhelmed or stuck in patterns they can’t quite break. My goal is to help you understand yourself more deeply and move forward with clarity and confidence.

Available virtually

A headshot image of Megan Fletcher

Megan Fletcher

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Megan Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from Walden University.

Virginia
Specialties
Parenting
Anxiety
Career Counseling
Life Transitions
Stress
jobStress
Style
Directive
Spiritual
Motivational

I am passionate about assisting my clients through life transitions and improving their quality of life for increased growth and self-discovery.

Available virtually

A headshot image of Jason Kuttner

Jason Kuttner

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) in Counseling from Portland State University.

Virginia
Specialties
Parenting
Addiction
Grief
School Issues
Stress
Style
Responsive
Approachable
Affirming

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

Available virtually