Quality care comes first at Rula
We regularly review providers to ensure quality
Lisa Russell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Arts (MA) in Professional Counseling from Liberty University.
I work with adults and adolescents struggling with anxiety, depression, trauma, grief, low self-esteem, and boundaries. I'm committed to meeting you where you are and partnering with you to heal the past, manage the present, and move toward a better future.
Available virtually
Mylah Hand
Licensed Professional Counselors (LPCs), like Mylah Hand, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mylah has a Master of Arts (MA) in Professional Counseling from Texas Wesleyan University.
I’m a therapist who believes meaningful change begins with feeling truly understood. I provide a warm, collaborative space that combines genuine connection with practical tools from CBT, DBT, and humanistic therapy to help clients create lasting growth and more fulfilling lives.
Available virtually
Sheri Fisher
Licensed Professional Counselors (LPCs), like Sheri Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheri has a Master in Counseling from Liberty University.
You're exhausted from carrying everyone's emotions and wondering when someone will hold space for yours. You've mastered the art of being strong for others, reading the room, offering wisdom, and holding space. But beneath that strength is a quiet fatigue, a longing to be seen without needing to explain, fix, or perform.
Available virtually
Sarah Brown
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sarah Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Arts (MA) in Integrated Recovery and Co from Occurring Disorders - Hazleden Betty Ford Graduate School of Addiction Studies.
I offer steady, compassionate support for teens, young adults, and survivors of exploitation and abuse navigating mental health challenges, addiction, and trauma recovery.
Available virtually
Nicole Potter
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) from Indiana University (2020).
I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.
Available virtually
Towanda Edwards-Osborne
Licensed Clinical Social Workers (LCSWs), like Towanda Edwards-Osborne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Towanda has a Master of Social Work (MSW) from Virginia Commonwealth University.
You might be feeling overwhelmed, stuck, or unsure how to move forward. Maybe anxiety is taking over, your relationships feel strained, or you’re just tired of carrying the same patterns without relief. Whatever brings you here, you don’t have to figure it out alone.
Available virtually
Marie Vernal
Licensed Clinical Social Workers (LCSWs), like Marie Vernal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marie has a Master of Social Work from Adelphi University.
I am a client-centered therapist who believes that the client is the author of their story.
Available virtually
Monique Durden
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Monique Durden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) in Clinical/Administration from Fordham University.
I specialize in helping adults and young adults navigate anxiety, depression, emotional stress, financial stress, transitions, relationship challenges, and women's issues. I create a safe, supportive space where you can explore what's holding you back and build the tools to move forward.
Available virtually
Mayah Taylor
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mayah Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with clients experiencing a range of mental health concerns, including anger management, anxiety, depression, grief and loss, stress, and self-esteem challenges. My goal is to help you find peace, wellness, and strength in a warm, supportive therapeutic environment.
Available virtually
Shideh Sarmadi
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shideh Sarmadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shideh has a Master of Arts (MA) from UNC at Charlotte.
I am a licensed professional counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.
Available virtually
Shanese williams
Licensed Clinical Social Workers (LCSWs), like Shanese williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shanese has a Master of Science in Social Work (MSSW) in Clinical Social Work from Catholic University of America.
I specialize in mood disorders, helping clients manage depression, anxiety, and emotional dysregulation using CBT, DBT, and CPT. My approach is supportive, practical, and focused on restoring balance and improving daily functioning.
Available virtually
Lindsey Vaughn
Licensed Clinical Social Workers (LCSWs), like Lindsey Vaughn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsey has a Master of Social Work (MSW) from Radford University.
I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience includes working for Community Services Board (CSB), school system, telehealth outpatient therapy, crisis intervention and prevention, and Veteran's Hospital.
Available virtually
Roxana Amundsen
Licensed Professional Counselors (LPCs), like Roxana Amundsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roxana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I am a first-generation immigrant and a Navy veteran. My experience in the military and work in child and adult protective services, foster care, adoption, and crisis intervention has given me the knowledge and experience to provide services and support. I deeply believe that people do the best they can in the circumstances they encounter.
Available virtually
Ingrid Bornia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ingrid Bornia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ingrid has a Master of Social Work (MSW) from Norfolk State University.
I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-traumatic exposure.
Available virtually
Eloise Foster
Licensed Clinical Social Workers (LCSWs), like Eloise Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eloise has a Master of Social Work (MSW) from Norfolk State University.
I understand that life can feel overwhelming at times. And you are not alone. If you are seeking a supportive and positive space to talk through stress, anxiety, or grief, I am glad you have made the decision to seek help. As a licensed clinician with many years of experience, I am here to listen and provide you with support.
Available virtually
Melody Hudson
Licensed Clinical Social Workers (LCSWs), like Melody Hudson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melody has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I have a long history of working with patients with chronic diseases. I believe prioritizing mental health is key to happiness and stability in life. I take a client-centered, solution-focused approach when working with clients. I have a warm personality, and I look forward to working with you!
Available virtually
Lakeisha Grayer
Licensed Professional Counselors (LPCs), like Lakeisha Grayer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lakeisha has a Masters of Arts (MA) in Clinical Mental Health Counseling from Trinity Washington University.
I support teens and adults who feel overwhelmed, stuck, or unsure how to manage everything going on in their lives. Therapy with me is a space to slow down, make sense of your thoughts and emotions, and build real-life tools to help you feel more balanced and confident.
Available virtually
Amanda Selman
Licensed Professional Counselors (LPCs), like Amanda Selman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Masters of Arts (MA) from Liberty University.
I feel that I have two major responsibilities as a counselor: 1. Helping 2. Listening. Confidentiality and Neutrality are a top priority. I blend a number of evidenced based treatments with complementary integrative interventions to help you meet your goals!
Available virtually
Catherine Gallagher
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Catherine Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master's in Counseling (MC) from Medaille College.
I want to acknowledge your strength in taking this step as you begin your therapy journey. My practice is built on a client-centered collaborative approach, and I'm looking forward to getting to know you.
Available virtually
Christa Moore
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Christa Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christa has a Master of Social Work (MSW) from Simmons College, a Doctor of Philosophy (PHD) in Applied Sociology from University of Louisville and a Master of Arts (MA) in Sociology from Western Kentucky University.
I have practice experience helping families and children, adults and teens. I have specializations in interpersonal violence, trauma, and crisis interventions.
Available virtually
Susan McGilloway
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Susan McGilloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University and a Master of Science Psychology (MSPSY) from Walden University.
I am a seasoned clinician with 16 years of experience as a Licensed Clinical Professional Counselor (LCPC), primarily with women and couples. I integrate the following conditions: high‐functioning anxiety, burnout recovery, emotional fatigue, boundaries and self‐trust, people‐pleasing patterns, and perfectionism recovery.
Available virtually
Laura Aydlette
Licensed Professional Counselors (LPCs), like Laura Aydlette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master in Counseling from Divine Mercy University.
If your mind won’t slow down, you feel overwhelmed or stuck in your thoughts, struggle with focus or follow-through, or keep ending up in relationships that feel confusing or draining, you’re not alone. I help teens and adults make sense of these patterns, feel more grounded, and move toward clarity and change. This is your space to flourish.
Available virtually
Jade Westbrook
Licensed Professional Counselors (LPCs), like Jade Westbrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jade has a Master's in Counseling (MC) from Longwood University.
I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. I specialize in depression and anxiety, trauma, interpersonal conflict in romantic relationships or friendships, race-related stressors or simply assist with prioritizing self-care and developing coping skills.
Available virtually
Alisha Singh
Licensed Professional Counselors (LPCs), like Alisha Singh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alisha has a Master of Science (MS) in Applied Psychology from Lynn University.
There’s no health without mental health, I read this some place and it resonates with me. I believe in mental health and mental well being. Sometimes talking to family and friends is not enough, sometimes you need an unbiased, non-judgmental, licensed professional who understands how to work with the brain and mind.
Available virtually
Keshanda Garland
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Keshanda Garland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keshanda has a Masters of Arts (MA) Professional Counseling from South University.
Please feel free to call me Kesha. I have experience working with clients who have mental health issues.
Available virtually