Connect with Panic Attacks therapists in Portsmouth, VA
Book a session as soon as April 19
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Mary Owen
Licensed Marriage and Family Therapists (LMFTs), like Mary Owen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Arts (MA) from University of Mobile.
I'm passionate about helping individuals, couples, and families navigate anxiety, stress, depression, trauma, and communication challenges. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Priscilla Sweitzer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Priscilla Sweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Priscilla has a Master of Social Work (MSW) from University of North Carolina At Charlotte.
I help individuals navigate life's challenges with compassion, curiosity, and a focus on growth. Whether you're dealing with overwhelming emotions, relationship struggles, or past trauma, therapy can be a space to feel heard, understood, and supported.
Available virtually
Alyce Oxton
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.
Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.
Available virtually
Michael Ham-Blackmon
Licensed Clinical Social Workers (LCSWs), like Michael Ham-Blackmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from University of Hawaii.
I work from a strengths perspective with deep appreciation for different cultures. I tend to be goal-oriented and solution-focused. I am very involved in the therapeutic process and am invested in seeing you progress and grow.
Available virtually
Cynthia Repanshek
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Cynthia Repanshek, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Doctor of Psychology (PSYD) Clinical Psychology from American School of Professional Psychology at Argosy University.
I work with adults and specialize in anxiety, stress, depression, and OCD. I see therapy as a collaborative process. I am not dedicated to a sole modality, and I would like to work with you to determine what type of therapy is the best fit.
Available virtually
Melissa Futreal
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Melissa Futreal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I support individuals, couples, and families working through trauma and PTSD, as well as a range of other challenges. My goal is to help you become the best version of yourself with compassion and positivity for the future.
Available virtually
Sarah Trimble
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sarah Trimble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.
I use an eclectic approach, drawing from strategies in cognitive behavioral therapy, motivational interviewing, and DBT. I have experience in private practice, hospice, child and family settings, and integrated health care.
Available virtually
Lauren Greenwald
Licensed Clinical Social Workers (LCSWs), like Lauren Greenwald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) from University of Maryland School of Social Work.
I believe that individuals have a great capacity for growth, change, and healing. Therapy plays an essential role in helping people achieve an expanded awareness of themselves and of themselves concerning others. I take a compassionate, non-judgmental, strength-based approach as I support you in dealing with challenging life experiences.
Available virtually
Holly Pineda
Licensed Clinical Social Workers (LCSWs), like Holly Pineda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Holly has a Master of Social Work (MSW) from University of South Florida.
I recognize that taking the first step in seeking therapy shows courage and strength. I will meet you with compassion, empathy, and support moving forward.
Available virtually
Robert Phillips
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Robert Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Arts (MA) in Professional Counseling from Liberty University.
I build a strong therapeutic relationship, stay focused on you in the present moment without judgment, and help you gain skills for managing complicated situations. I encourage openness, curiosity, and acceptance to help you understand you can choose to respond rationally and control behaviors.
Available virtually
Savannah Harness
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Savannah Harness, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Savannah has a Master in Counseling (MC) Marriage/Family/Child Counseling from Webster University.
I provide therapy to individuals, families, and couples using a variety of modalities tailored to each client's unique needs. My approach is collaborative and goal-focused, working together with you to find the most effective path toward healing and growth.
Available virtually
TréSina Steger
Licensed Professional Counselors (LPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University, a Master of Science (MS) in Industrial/Organizational Psychology from Capella University and a Master of Business Administration (MBA) in Human Resources Management from Columbia Southern University.
I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.
Available virtually
Nicole O'malia-Guessford
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Nicole O'malia-Guessford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) in Clinical Social Work from Bryn Mawr College.
I work with clients using a holistic and integrative approach. My core principles are compassion, collaboration, and transparency, and I believe in focusing on your strengths as we work together toward healing.
Available virtually
Cheridan Tolliver
Licensed Clinical Social Workers (LCSWs), like Cheridan Tolliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheridan has a Master of Social Work (MSW) from The University of Michigan.
Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Richard Swaine
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Richard Swaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richard has a Master of Arts in Counseling from Liberty University.
I work with adolescents and adults dealing with anxiety, depression, trauma recovery, mood disorders, relationship issues, and codependency. My goal is to help you move successfully toward a full and happy life.
Available virtually