Connect with Attachment-based therapy in Suffolk, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of J. Kellie Evans

J. Kellie Evans

Many new patients continue care with this provider

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like J. Kellie Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J. has a Master of Social Work (MSW) from Norfolk State University.

Virginia
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Affirming

If you want to feel better, you don’t have to figure it out alone. Using proven techniques within a compassionate approach, I help people move toward living a more grounded, fulfilling life. Whether you’re carrying painful experiences from earlier years, feeling overwhelmed by current stress, or facing both at the same time, I can help!

Available virtually

A headshot image of Leah Kramer

Leah Kramer

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Leah Kramer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Panic Attacks
Personality Disorders
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm excited to be a part of your journey. I have a small practice on the side of my full time job. Come join me on a healing journey.

Available virtually

A headshot image of Katryne Henry

Katryne Henry

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Katryne Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katryne has a Master of Social Work (MSW) from Florida State University.

Virginia
Specialties
Anxiety
Codependency
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Welcome to a space that is fully yours, where you can slow down and talk about what’s been weighing on you without judgment. Together, we’ll uncover what trauma and life have buried so you can understand yourself more clearly. This is a place to grow safely and reconnect with who you were meant to be.

Available virtually

A headshot image of Marita Kershaw

Marita Kershaw

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marita Kershaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marita has a Master of Social Work (MSW) from State University of New York at Albany.

Henrico, VA
Specialties
ADHD
Anxiety
Stress
Style
Insightful
Warm
Motivational

I am a Licensed Clinical Social Worker (LCSW) servicing New York, Pennsylvania, and Virginia. I graduated from the University of Albany. I am dedicated, warm, and has a non-judgmental approach to therapy. I have more than eight years of diverse experience and continues to evolve in new treatment models.

Available virtually

A headshot image of Elizabeth Wick

Elizabeth Wick

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Wick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from The University of Texas at Arlington.

Virginia
Specialties
Anxiety
LGBTQIA+
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Curious

I specialize in working with trauma, mood disorders, and anxiety. I am EMDR Certified with experience in several other types of therapy, including CBT, DBT, and exposure. I want to provide a place in which you can heal from the past and understand its lessons, and explore your full potential.

Available virtually

A headshot image of Ryan Grubb

Ryan Grubb

LPC
2+ years

Licensed Professional Counselors (LPCs), like Ryan Grubb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's in Counseling (MC) in Professional Counseling from Liberty University and a Master of Arts (MA) in Organizational Leadership from Gonzaga University.

Virginia
Specialties
ADHD
Anxiety
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I love to meet the client right where they are. My style encourages, inspires, and challenges change in the most healthy and loving manner. I believe that we are all essential and creating our best self is possible. My office is a collaborative approach to change and my desire is to hear your voice and help you find personal awareness.

Available virtually

A headshot image of Cristina Brown

Cristina Brown

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Cristina Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Post Graduate Certificate in Christian Counseling from Trinity College of the Bible and Theological Seminary, a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University and a Master of Arts (MA) in Human Services Counseling from Regent University.

Richmond, VA
Specialties
Anxiety
Behavioral Issues
Grief
Style
Practical
Gentle
Empowering

I believe people can adapt to their circumstances when given the necessary tools. It's not for lack of will, but for lack of skill, that people struggle. My focus is to equip and empower individuals, couples, and families to achieve healing and thrive.

Available virtually

A headshot image of KaSyida Thomas

KaSyida Thomas

LPC
4+ years

Licensed Professional Counselors (LPCs), like KaSyida Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

KaSyida has a Masters of Science in Education (MS ED) from Old Dominion University.

Virginia
Specialties
Anxiety
Racial Identity
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Empowering

I am a Licensed Professional Counselor with over 15 years of experience helping children, adolescents, adults, and families navigate life's challenges. I provide a supportive, nonjudgmental environment where clients can explore their concerns, develop healthier coping strategies, and work toward meaningful growth and healing.

Available virtually

A headshot image of Lois Curry-Catanese

Lois Curry-Catanese

LPC
21+ years

Licensed Professional Counselors (LPCs), like Lois Curry-Catanese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lois has a Master of Arts (MA) from Eastern Mennonite University.

Virginia
Specialties
Depression
Grief
Infidelity
Life Transitions
Women's Issues
Style
Responsive
Approachable
Empowering

Are you feeling as if you have no value as a woman over 50 years old? And after 20, 30, or even 40 years of marriage, are you finding yourself going through a divorce? I can help you navigate expected and unexpected life transitions.

Available virtually

A headshot image of Linda Noronha

Linda Noronha

LPC
5+ years

Licensed Professional Counselors (LPCs), like Linda Noronha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Arts (MA) in Professional Counseling from Liberty University.

Virginia
Specialties
Anxiety
Depression
Grief
Older Adult
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I am a Licensed Professional Counselor (LPC) who provides evidence‑based, trauma‑informed care grounded in compassion and clarity. My approach blends structured clinical assessment with collaborative, strengths‑focused treatment planning. I specialize in anxiety, trauma, mood disorders, and supporting clients through life transitions.

Available virtually

A headshot image of Cherie Taylor

Cherie Taylor

LPC
6+ years

Licensed Professional Counselors (LPCs), like Cherie Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master in Mental Health Counseling from Capella University.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I believe in providing a supportive, compassionate environment where you can take control of your mental and emotional well-being. My mission has been clear: to offer personalized, culturally sensitive counseling services that cater to the unique needs of every individual.

Available virtually

A headshot image of Joy Onukogu

Joy Onukogu

LPC
5+ years

Licensed Professional Counselors (LPCs), like Joy Onukogu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Arts (MA) in Counseling from Webster University.

Fredericksburg, VA
Specialties
Coping Skills
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

Starting therapy can be a huge transition. I want to encourage you to keep working towards improving your well-being. I specialize in maternal mental health. My goal is to support women and families through pregnancy, postpartum, and beyond with compassionate, culturally affirming care.

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Virginia
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Michael Britt

Michael Britt

LPC
4+ years

Licensed Professional Counselors (LPCs), like Michael Britt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters in Counseling (MC) from George Washington University.

Reston, VA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

You don’t have to navigate life’s challenges alone. My approach to therapy is collaborative, compassionate, and tailored to your unique needs and goals. I believe that healing happens in a safe, supportive environment where trust is built, strengths are uncovered, and new tools are developed.

Available virtually

A headshot image of Jaime Racer

Jaime Racer

Many new patients continue care with this provider

LPC
21+ years

Licensed Professional Counselors (LPCs), like Jaime Racer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Arts (MA) in Counseling from Marymount University.

Woodbridge, VA
Specialties
Anxiety
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

My role is to help you recognize that you are your greatest resource and ally in your journey toward healing and growth. I remind you of your inner strengths and gently guide you toward a growth mindset, empowering you to change challenging patterns and move closer to the life you want to create.

Available virtually

A headshot image of Caitlin Clifton

Caitlin Clifton

LCSW

Licensed Clinical Social Workers (LCSWs), like Caitlin Clifton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Social Work (MSW) with Clinical Specialization from Virginia Commonwealth University.

Virginia
Specialties
Anxiety
Codependency
Coping Skills
Infertility
Panic Attacks
Style
Responsive
Approachable
Motivational

I am an LCSW, and I look forward to seeing how I can support your growth and self-trust.

Available virtually

A headshot image of RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like RoShawn Hicklin-Frankie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RoShawn has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Regent University and a Master's in Counseling (MC) in Human Services Counseling from Regent University.

Newport News, VA
Specialties
ADHD
Anxiety
Grief
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I help people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I tailor a transformative and personalized experience for every client.

Available virtually

A headshot image of Tiffani Glover

Tiffani Glover

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Tiffani Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffani has a Master of Science in Social Work (MSSW) from The Ohio State University.

Virginia
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Insightful
Approachable
Motivational

I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

Available virtually

A headshot image of Kimberly Feldman

Kimberly Feldman

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Feldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Clinical from Catholic University of America.

Virginia
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Exploratory
Approachable
Collaborative

If you haven't felt like yourself in a while-- maybe you're more on-edge, disengaged from family, friends, and interests, or stuck in survival mode-- talking with an understanding, trauma-informed therapist can be a great next step.

Available virtually

A headshot image of Eva Brown

Eva Brown

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Eva Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master of Social Work (MSW) from University of Southern California.

Virginia
Specialties
Anxiety
Depression
Older Adult
Trauma and PTSD
Style
Directive
Warm
Supportive

With respect and compassion, we will work together to increase self-awareness and forgiveness for ourselves and others. I have worked as a medical and psychiatric social worker/therapist in hospitals, partial hospitalization, intensive outpatient programs, and private practice. I work with the adult and geriatric population.

Available virtually

A headshot image of Calvin Ponds

Calvin Ponds

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Calvin Ponds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Science (MS) Counseling Psychology from Troy University.

Virginia
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I am a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Georgia. I work with clients in Florida and Georgia statewide via Telehealth and in person. I work well with adolescents, young adults, and adults.

Available virtually

A headshot image of Deandra Payne-Allen

Deandra Payne-Allen

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Deandra Payne-Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deandra has a Master of Arts (MA) in Counseling from Trinity Washington University.

Bristow, VA
Specialties
Addiction
Life Transitions
Relationship Issues
Stress
Substance Use
Style
Outcome-oriented
Warm
Collaborative

I have provided therapeutic support to individuals in a variety of mental health settings that include psychiatric residential treatment centers, community homeless shelters, and outpatient settings.

Available virtually

A headshot image of Felicia Wallace

Felicia Wallace

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Felicia Wallace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from Norfolk State University.

Hampton, VA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with all walks of life, supporting people navigating depression, anxiety, bipolar disorder, adjustment disorder, complicated grief, communication challenges, relationships, and mood disorders.

Available virtually

A headshot image of Heather Harris

Heather Harris

LPC
3+ years

Licensed Professional Counselors (LPCs), like Heather Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science in Criminal Justice Administration and Leadership from Averett University and a Master's in Counseling (MC) from Eastern Mennonite University.

Virginia
Specialties
Addiction
Anxiety
Depression
Suicidal Ideation
Style
Outcome-oriented
Gentle
Curious

I'm so glad you've taken this step toward your mental health journey. Connecting with a therapist can feel daunting, but now that one of the hardest parts is behind you, your healing can begin. I look forward to working with you collaboratively to shape your therapeutic process to your needs.

Available virtually

A headshot image of Jade Westbrook

Jade Westbrook

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jade Westbrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jade has a Master's in Counseling (MC) from Longwood University.

Virginia
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Relationship Issues
Style
Insightful
Attuned
Collaborative

I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. I specialize in depression and anxiety, trauma, interpersonal conflict in romantic relationships or friendships, race-related stressors or simply assist with prioritizing self-care and developing coping skills.

Available virtually

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