Connect with Self Esteem therapists in Suffolk, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Frederick Wilson

Frederick Wilson

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.

Virginia
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.

Available virtually

A headshot image of Antonio Neal

Antonio Neal

LPC

Licensed Professional Counselors (LPCs), like Antonio Neal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonio has a Masters of Education (MED) School Counselor from Cambridge College and a Master of Science (MS) from Norfolk State University.

Virginia Beach, VA
Specialties
Self Esteem
Anger Management
Coping Skills
Men's Issues
Oppositional Defiance
School Issues
Style
Outcome-oriented
Approachable
Affirming

Welcome! I'm here to provide a supportive, judgment-free space where you can feel heard and understood. Together, we'll build practical skills, gain insight, and work toward meaningful change so you can feel more confident, balanced, and empowered.

Available virtually and in person

A headshot image of Janice Holemon

Janice Holemon

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Holemon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Arts (MA) Marriage & Family Therapy from Liberty University.

Chesapeake, VA
Specialties
Self Esteem
Anger Management
Behavioral Issues
Family Conflict
Parenting
Sex Therapy
Style
Practical
Approachable
Supportive

I provide therapy for individuals, couples, children, and families navigating life transitions, relationship stress, trauma, parenting challenges, emotional regulation, and personal growth. My practice focuses on creating a supportive space where clients feel heard, understood, empowered, and equipped with practical tools for healing.

Available virtually and in person

A headshot image of Deitre Smith

Deitre Smith

LPC
4+ years

Licensed Professional Counselors (LPCs), like Deitre Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deitre has a Masters of Arts (MA) Clinical Mental Health Counseling from South University.

Virginia Beach, VA
Specialties
Self Esteem
Depression
Family Conflict
Grief
Substance Use
Women's Issues
Style
Responsive
Candid
Motivational

Welcome! I'm glad you're here, and I know that taking the first step toward therapy can feel both hopeful and uncertain. My goal is to create a space where you feel heard, supported, and accepted as we work together at a pace that feels comfortable for you.

Available virtually and in person

A headshot image of Rachel Townes

Rachel Townes

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Rachel Townes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Clinical Mental Health Counseling from Regent University.

Suffolk, VA
Specialties
Self Esteem
Addiction
Substance Use
Trauma and PTSD
Style
Practical
Warm
Supportive

Counseling is building relationships that produce strength-based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters.

Available virtually

A headshot image of Farooq Alihassan

Farooq Alihassan

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Farooq Alihassan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farooq has a Masters of Arts (MA) in Clinical Mental Health Counseling from New Jersey City University.

Virginia
Specialties
Self Esteem
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I provide a holistic, culturally sensitive space for healing, with expertise in addressing childhood trauma and family of origin issues. I support clients navigating challenges in their roles as professionals, siblings, parents, friends, or partners while coping with the impacts of oppressive systems.

Available virtually

A headshot image of Cheryl King

Cheryl King

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from University of Central Florida.

Virginia
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Empowering

My goal is to provide a safe, encouraging environment where you can identify your concerns, strengthen your overall well-being, and create space for meaningful personal growth.

Available virtually

A headshot image of Jade Westbrook

Jade Westbrook

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jade Westbrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jade has a Master's in Counseling (MC) from Longwood University.

Virginia
Specialties
Self Esteem
Anxiety
Coping Skills
Cultural Stress
Depression
Relationship Issues
Style
Insightful
Attuned
Collaborative

I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. I specialize in depression and anxiety, trauma, interpersonal conflict in romantic relationships or friendships, race-related stressors or simply assist with prioritizing self-care and developing coping skills.

Available virtually

A headshot image of Elizabeth Largent

Elizabeth Largent

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Largent, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Southern California School of Medicine.

Virginia
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I strive to create a safe space for my clients to express and validate their emotions. I enjoy working through daily life stressors through creative problem solving, setting boundaries and strengthening relationships.

Available virtually

A headshot image of Michael Knapik

Michael Knapik

LPC
14+ years

Licensed Professional Counselors (LPCs), like Michael Knapik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Clinical Counseling from Loyola College.

Virginia
Specialties
Self Esteem
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Empowering

I have been working in the mental health field since 2007. Before pursuing this career, I was a professional journalist for 30 years, and I have been a hospice volunteer for over 15 years.

Available virtually

A headshot image of Rouguiyatou Toure

Rouguiyatou Toure

LCSW

Licensed Clinical Social Workers (LCSWs), like Rouguiyatou Toure, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rouguiyatou has a Master of Science in Social Work (MSSW) from George Mason University and a Masters of Arts (MA) in International Human Rights from University of Denver.

Virginia
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
School Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

I am a First-Generation, multilingual therapist specializing in supporting children, adolescents, and families through trauma, anxiety, emotional regulation challenges, life transitions, and relationship struggles. I primarily work with children and teens, while also supporting some adults navigating trauma, attachment wounds.

Available virtually

A headshot image of Jessica Deardorff

Jessica Deardorff

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Deardorff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Concord University.

Virginia
Specialties
Self Esteem
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work with adults and adolescents navigating anxiety, depression, ADHD, and trauma. My goal is to create a space where you feel understood and supported as we work together toward healing and growth.

Available virtually

A headshot image of Carey Deeters

Carey Deeters

LCSW

Licensed Clinical Social Workers (LCSWs), like Carey Deeters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carey has a Master of Social Work (MSW) from University of Pittsburgh School of Medicine.

Virginia
Specialties
Self Esteem
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Candid
Curious

I’ve been in the human services field since 2000. I have provided services to children and youth, adults, and the elderly in county, inpatient, hospice, community-based, and clinical agencies. I have worked with folks who have an array of issues, including substance use disorders, grief and loss, abuse, trauma, parenting, and family issues.

Available virtually

A headshot image of Yasmeen Burnell

Yasmeen Burnell

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Yasmeen Burnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmeen has a Master of Social Work (MSW) from George Mason University and a Master of Social Work (MSW) from Virginia Commonwealth University.

Fredericksburg, VA
Specialties
Self Esteem
Cultural Stress
Depression
Family Conflict
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Motivational

If your playlist included Cardi B, Boosie BadA*, Eminem, Summer Walker, India Arie, Fantasia, and the Clark Sisters come into my therapy room. I am likely the one for you. If their heartfelt lyrics don't appeal to you, I may still be a good fit. Let's chat.

Available virtually

A headshot image of Chavon Blowe

Chavon Blowe

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Chavon Blowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chavon has a Master in Counseling (MC) from Regent University.

Virginia
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Directive
Candid
Empowering

Welcome—I’m glad you’re here. I help adults move out of survival mode and into a life that feels intentional and aligned. My approach blends practical tools with deeper perspective shifts, so you’re not just coping—you’re understanding patterns, breaking cycles, and creating meaningful change that lasts.

Available virtually

A headshot image of Caitlin Clifton

Caitlin Clifton

LCSW

Licensed Clinical Social Workers (LCSWs), like Caitlin Clifton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Social Work (MSW) with Clinical Specialization from Virginia Commonwealth University.

Virginia
Specialties
Self Esteem
Anxiety
Codependency
Coping Skills
Infertility
Panic Attacks
Style
Responsive
Approachable
Motivational

I am an LCSW, and I look forward to seeing how I can support your growth and self-trust.

Available virtually

A headshot image of Crystal Adams

Crystal Adams

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work from Virginia Commonwealth University.

Virginia
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Exploratory
Approachable
Motivational

Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic environment and will guide you on your journey to understanding your feelings, thoughts, actions, and relationships, and help you on the road towards healing and growing.

Available virtually

A headshot image of Shannon Shore

Shannon Shore

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Shore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from East Carolina University.

Virginia
Specialties
Self Esteem
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Insightful
Candid
Supportive

I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.

Available virtually

A headshot image of Ashley Gibson

Ashley Gibson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Gibson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work Administration, Planning, Policy, and Clinical from Virginia Commonwealth University.

Virginia
Specialties
Self Esteem
Coping Skills
Depression
Stress
Style
Outcome-oriented
Warm
Motivational

I provide walk-and-talk therapy in nearby parks as well as virtual sessions. I believe movement, the outdoors, and talk therapy can help improve anyone's mental health.

Available virtually

A headshot image of Emily Judah

Emily Judah

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Emily Judah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from Radford University.

Virginia
Specialties
Self Esteem
Anxiety
Life Transitions
Parenting
Stress
Trauma and PTSD
Style
Directive
Warm
Collaborative

I provide warm, practical, and collaborative therapy for adults facing anxiety, stress, life transitions, and relationship challenges. I offer a supportive space to help you gain clarity, build confidence, and create healthier patterns.

Available virtually

A headshot image of Taiwan Piles

Taiwan Piles

LPC
1+ years

Licensed Professional Counselors (LPCs), like Taiwan Piles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taiwan has a Master of Arts in Rehabilitation Counseling from Norfolk State University.

Virginia
Specialties
Self Esteem
Cultural Stress
Depression
Grief
Spirituality
Suicidal Ideation
Style
Practical
Attuned
Empowering

Healing is possible, and you don't have to do it alone. I help adults navigate trauma, anxiety, depression, life transitions, and relationship challenges using a compassionate, practical, and culturally responsive approach. Together, we'll build the tools and confidence to create lasting change.

Available virtually

A headshot image of Virgil Perryman

Virgil Perryman

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Virgil Perryman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virgil has a Master of Social Work (MSW) from George Mason University.

Midlothian, VA
Specialties
Self Esteem
Addiction
Cultural Stress
Depression
Men's Issues
Stress
Style
Responsive
Warm
Empowering

Is the stress of daily routines, the navigating of relationships, and work weighing you down? Then you are not alone. Life can be stressful at times, but I believe we all have the necessary tools to meet those challenges. My passion is helping clients find their unique tools and navigate life productively.

Available virtually

A headshot image of Katlyn Hash

Katlyn Hash

LPC

Licensed Professional Counselors (LPCs), like Katlyn Hash, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katlyn has a Masters of Education (MED) in Clinical Mental Health from Lindsey Wilson College.

Wytheville, VA
Specialties
Self Esteem
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can feel overwhelming sometimes, but you don’t have to navigate it alone. I offer a supportive, judgment-free space where clients can feel heard, understood, and empowered to work through life’s challenges at their own pace.

Available virtually

A headshot image of Vickie Ellis

Vickie Ellis

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from Norfolk State University.

Virginia
Specialties
Self Esteem
Anger Management
Domestic Violence
Grief
Relationship Issues
Style
Insightful
Approachable
Motivational

Are you looking for help to make a change in your life? I have 17+ years as a Licensed Clinical Social Worker. I specialize in working with issues related to trauma/PTSD, intimate partner abuse, sexual trauma, anxiety/depression, grief and loss, and anger management. My goal is to create a safe, supportive, nonjudgemental space to allow for growth.

Available virtually

A headshot image of Renee Smith

Renee Smith

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Renee Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from Wayne State University.

Virginia
Specialties
Self Esteem
ADHD
Anxiety
Depression
Style
Directive
Attuned
Curious

I am a dedicated and compassionate therapist specializing in working with children and adolescents. With a deep understanding of the challenges that young people face. I provide a safe and supportive environment where you can explore emotions, build resilience, and develop healthy coping strategies.

Available virtually