Quality care comes first at Rula
We regularly review providers to ensure quality
J. Kellie Evans
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like J. Kellie Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
J. has a Master of Social Work (MSW) from Norfolk State University.
If you want to feel better, you don’t have to figure it out alone. Using proven techniques within a compassionate approach, I help people move toward living a more grounded, fulfilling life. Whether you’re carrying painful experiences from earlier years, feeling overwhelmed by current stress, or facing both at the same time, I can help!
Available virtually
Jessica Oszman
Licensed Professional Counselors (LPCs), like Jessica Oszman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science in Education, Clinical Mental Health Counseling from Old Dominion University.
I'm glad you’re here. Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at, challenge you, and help you build your confidence. Our sessions will be collaborative, honest, challenging, rewarding, and specifically tailored
Available virtually
shannon fowler
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like shannon fowler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
shannon has a Doctor of Philosophy (PHD) clinical psychology from University of Detroit Mercy.
I’m a Clinical Psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.
Available virtually
Frankie Holt
Licensed Professional Counselors (LPCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.
I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies.
Available virtually
Irasema Tucto
Licensed Professional Counselors (LPCs), like Irasema Tucto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm a bilingual licensed therapist committed to creating a safe space where clients can show up as their authentic selves. I work with individuals navigating through anxiety, stress, trauma, and many other challenges in life using a compassionate and collaborative approach to help clients feel heard and move towards healing and growth.
Available virtually
Nijeria Jones
Licensed Professional Counselors (LPCs), like Nijeria Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nijeria has a Master of Science (MS) in Liberal Studies, Gender, Religions, Culture from Arizona State University and a Master of Science (MS) in Counselor Education, Clinical Mental Health Counseling from Radford University.
Nijeria Jones is a nationally certified and licensed counselor who has worked in mental health since 2015. She holds an MS in counseling and human development from Radford University (2018). Nijeria has a background in psychology, sociology, liberal studies, sexology, crisis treatment, trauma, relationship coaching, and energy healing.
Available virtually
Caise Castle
Licensed Professional Counselors (LPCs), like Caise Castle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caise has a Masters of Arts (MA) in Counseling for Mental Health and Wellness from New York University.
Starting therapy with a random face and bio you have found online can feel vulnerable and difficult. I want to work next to you to help create an organic space for you to grow and progress to the version of you that you want most. With your expertise in you and mine in counseling, we can work together to achieve your goals.
Available virtually
TréSina Steger
Licensed Professional Counselors (LPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.
I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.
Available virtually
Tennille Woodard Mitchell
Licensed Clinical Social Workers (LCSWs), like Tennille Woodard Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tennille has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.
Are you facing challenges in life with your thoughts and feelings, relationships or behaviors? Perhaps you are overwhelmed with the stressors of work, school or other social relationships, and finding it difficult to give anymore of yourself. I am here to walk alongside you to help you sort though and manage these issues.
Available virtually
Mylah Hand
Licensed Professional Counselors (LPCs), like Mylah Hand, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mylah has a Master of Arts (MA) in Professional Counseling from Texas Wesleyan University.
I’m a therapist who believes meaningful change begins with feeling truly understood. I provide a warm, collaborative space that combines genuine connection with practical tools from CBT, DBT, and humanistic therapy to help clients create lasting growth and more fulfilling lives.
Available virtually
Stephen Spires
Licensed Professional Counselors (LPCs), like Stephen Spires, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master of Arts in Professional Counseling from Liberty University.
I help adults and teenagers navigate life's challenges with clarity and practical support. I focus on building insight, emotional balance, and real-world change in structured, evidence-based therapy. I also provide practical, trauma-informed care focused on helping you feel more stable, clear, and in control.
Available virtually
Brisa Orozco
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Brisa Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brisa has a Master of Science (MS) in Marriage and Family Therapy from Texas Woman's University.
I can’t promise I have all the answers, but I want to help! You know yourself best. I often use CBT, although I do many more. My role is to help you understand what’s getting in the way, gently challenge patterns that aren’t serving you, and back off when it feels like too much. We move at your pace as slow as you need!
Available virtually
Alisha Singh
Licensed Professional Counselors (LPCs), like Alisha Singh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alisha has a Master of Science (MS) in Applied Psychology from Lynn University.
There’s no health without mental health, I read this some place and it resonates with me. I believe in mental health and mental well being. Sometimes talking to family and friends is not enough, sometimes you need an unbiased, non-judgmental, licensed professional who understands how to work with the brain and mind.
Available virtually
Sheri Fisher
Licensed Professional Counselors (LPCs), like Sheri Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheri has a Master in Counseling from Liberty University.
You're exhausted from carrying everyone's emotions and wondering when someone will hold space for yours. You've mastered the art of being strong for others, reading the room, offering wisdom, and holding space. But beneath that strength is a quiet fatigue, a longing to be seen without needing to explain, fix, or perform.
Available virtually
Nora Vassar
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Nora Vassar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nora has a Master of Social Work (MSW) from Virginia Commonwealth University.
I work with older teens and adults dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors. I provide a warm, collaborative space where we can address the challenges impacting your life and well-being.
Available virtually
Amanda Selman
Licensed Professional Counselors (LPCs), like Amanda Selman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Masters of Arts (MA) from Liberty University.
I feel that I have two major responsibilities as a counselor: 1. Helping 2. Listening. Confidentiality and Neutrality are a top priority. I blend a number of evidenced based treatments with complementary integrative interventions to help you meet your goals!
Available virtually
Amy Jennings
Licensed Clinical Social Workers (LCSWs), like Amy Jennings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Social Work (MSW) from Virginia Commonwealth University.
I earned my MSW at VCU. I am a Virginia native who is deeply committed to supporting children, adolescents, and families in the community.
Available virtually
Selena Baker
Licensed Professional Counselors (LPCs), like Selena Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Selena has a Masters of Arts (MA) in Clinical Mental Health Counseling from South University and a Masters of Arts (MA) in Human Services Counseling: Family and Marriage from Liberty University.
Reaching out for therapy can feel overwhelming, especially when you’ve carried things alone for a long time. I work with adults navigating anxiety, trauma, depression, grief, relationship challenges, and life transitions, including veterans. My goal is to create a supportive, judgment-free space for healing and growth.
Available virtually
Shana Owens
Licensed Professional Counselors (LPCs), like Shana Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shana has a Master's in Counseling (MC) in Professional Counseling from Liberty University.
Are you struggling with anxiety and depression, as many are? I would love to help you manage your mood and get on track to understanding how you can make meaningful changes. I will work with you to establish new routines while having unconditional support.
Available virtually
Alena Yaseva
Licensed Clinical Social Workers (LCSWs), like Alena Yaseva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alena has a Master of Science (MS) in Social Work from Columbia University.
I am a Licensed Clinical Social Worker with 7+ years of work experience in the medical and education fields. Over the years, I’ve had the pleasure to work with a diverse group of individuals and support them through a wide spectrum of concerns. I am bilingual and can serve the English-speaking and the Russian-speaking populations alike.
Available virtually
Pamela Byrd
Licensed Clinical Social Workers (LCSWs), like Pamela Byrd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Social Work (MSW) from Wayne State University.
I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.
Available virtually
Yanick Raymond
Licensed Clinical Social Workers (LCSWs), like Yanick Raymond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yanick has a Master of Social Work (MSW) from Norfolk State University.
I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges. My focus is on creating a safe, supportive space.
Available virtually
Frederica Banning
Licensed Clinical Social Workers (LCSWs), like Frederica Banning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frederica has a Master of Social Work (MSW) in EAP/Work and Family Systems from Catholic University of America.
When life knocks us down, we all need a warm heart and a safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. I listen to connect, not to judge or reject. Reaching out takes courage.
Available virtually
Matthew Isaacson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Matthew Isaacson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help people navigate life's unpredictable and challenging moments. My goal is to support you in learning new skills and perspectives to address the issues affecting your life and find solutions that work for your healing.
Available virtually
Lakeisha Grayer
Licensed Professional Counselors (LPCs), like Lakeisha Grayer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lakeisha has a Masters of Arts (MA) in Clinical Mental Health Counseling from Trinity Washington University.
I support teens and adults who feel overwhelmed, stuck, or unsure how to manage everything going on in their lives. Therapy with me is a space to slow down, make sense of your thoughts and emotions, and build real-life tools to help you feel more balanced and confident.
Available virtually