Connect with Therapists who accept Anthem in Virginia

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Anthem Blue Cross
A headshot image of Kelly Humes

Kelly Humes

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Humes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Stress
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Curious

I am honored to support individuals and couples seeking emotional wellness. I am an empathy-based practitioner supporting clients in the identification and ultimate elimination of barriers toward balance and emotional wellness.

Available virtually

A headshot image of Cemetrius Rolle

Cemetrius Rolle

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Cemetrius Rolle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cemetrius has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

Virginia
Specialties
Stress
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Supportive

I'm a compassionate psychotherapist passionate about working with children, adolescents, adults, and families. I take an eclectic, client-centered approach, drawing from evidence-based modalities to help each person achieve meaningful progress and personal growth. My goal is to meet you where you are, tailoring treatment to your unique needs.

Available virtually

A headshot image of Tara Bowles

Tara Bowles

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Tara Bowles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Stress
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

Available virtually

A headshot image of Maureen Kelly

Maureen Kelly

LPC

Licensed Professional Counselors (LPCs), like Maureen Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Psychology (PSYD) Clinical Psychology from Argosy University and a Masters of Arts (MA) from Argosy University.

Virginia Beach, VA
Specialties
Stress
Anxiety
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I blend clinical psychology and educational theory to approach counseling with a well-rounded perspective. I work with children and adults facing a wide range of mental health concerns, creating a supportive space where you can explore challenges and work toward meaningful growth.

Available virtually

A headshot image of Nazak Hosseini

Nazak Hosseini

LPC

Licensed Professional Counselors (LPCs), like Nazak Hosseini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazak has a Masters of Arts (MA) from Liberty University.

Virginia
Specialties
Stress
Anxiety
Cultural Stress
Life Transitions
Trauma and PTSD
Style
Practical
Warm
Collaborative

I am a therapist offering warm, culturally attuned care for adults facing anxiety, relationship stress, and life transitions. I blend CBT/DBT, mindfulness, and trauma-informed tools with a collaborative style. Together we'll set clear goals and build skills so you feel steadier, empowered, and aligned with your values.

Available virtually

A headshot image of Carla Batenga

Carla Batenga

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Carla Batenga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work (MSW) from Virginia Commonwealth University.

Aldie, VA
Specialties
Stress
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Responsive
Warm
Collaborative

I help individuals, couples, and parents who feel overwhelmed, stuck, or disconnected from themselves or others. Many of my clients come to therapy during periods of transition—relationship strain, parenting challenges, identity shifts, or increased stress and anxiety—and are looking for clarity, stability, and practical support.

Carla has been a great therapist for me and very understanding of what i've been going through. She provides great advice and guidance for me to practice daily.

Available virtually

A headshot image of Elizabeth Allen

Elizabeth Allen

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) in Health Services Management from Webster University.

Virginia
Specialties
Stress
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

Available virtually

A headshot image of Tamara Powell

Tamara Powell

Many new patients continue care with this provider

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Tamara Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Fredericksburg, VA
Specialties
Stress
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I provide a warm, safe, and supportive environment where you can explore the issues and challenges you face. I believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess to bring about the changes we desire. I commend you for reaching out for help to make things better.

Available virtually

A headshot image of Kelly Dwyer

Kelly Dwyer

LPC
1+ years

Licensed Professional Counselors (LPCs), like Kelly Dwyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Science in Education (MS ED) in Clinical Counseling from Old Dominion University.

Portsmouth, VA
Specialties
Stress
Anxiety
Depression
Domestic Violence
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Supportive

I am a Licensed Professional Counselor (LPC) based in Virginia. My approach to therapy is as unique as each therapeutic relationship built - it's based on the individual needs of each person as well as the strategies with the best evidence of helping that situation. My focus areas of practice are wide, as my experience spans over 20 years.

Available virtually

A headshot image of Rachel Townes

Rachel Townes

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Rachel Townes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) Clinical Mental Health Couseling from Regent University.

Suffolk, VA
Specialties
Stress
Addiction
Substance Use
Trauma and PTSD
Style
Practical
Warm
Supportive

Counseling is building relationships that produce strength-based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters.

Available virtually

A headshot image of Mary Winford

Mary Winford

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Mary Winford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) Clinical Mental Health from Wake Forest University School of Medicine.

Virginia
Specialties
Stress
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Amazingly, you are coming to therapy. I congratulate you on taking that step. I will be here for you along the way of your therapeutic journey. I have experience supporting clients through anxiety, depression, adjustments, PTSD, borderline personality disorder, and ADHD.

Available virtually

A headshot image of Arlene Pitchford

Arlene Pitchford

LPC
20+ years

Licensed Professional Counselors (LPCs), like Arlene Pitchford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Masters of Education (MED) in Community Counseling from Virginia State University.

Richmond, VA
Specialties
Stress
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I provide a safe space for individuals to explore and navigate their mental well-being. With a compassionate and understanding approach, I share valuable resources, insights, and support. Let's embark on a journey towards emotional resilience and inner peace together.

Available virtually

A headshot image of Anitra Holloway

Anitra Holloway

LPC
5+ years

Licensed Professional Counselors (LPCs), like Anitra Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anitra has a Master of Science (MS) in Mental Health Counseling from Capella University.

Midlothian, VA
Specialties
Stress
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Deciding to come to therapy can be overwhelming, and I applaud you for taking a courageous first step. My name is Anitra Holloway, and I am a Licensed Professional Counselor in VA. I believe therapy is the place where you can come and unload all of your stuff and develop the courage to embrace small changes one step at a time.

Available virtually

A headshot image of Renee Totten

Renee Totten

LPC
4+ years

Licensed Professional Counselors (LPCs), like Renee Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master's in Counseling (MC) in Clinical Mental Health Counseling from South University.

Richmond, VA
Specialties
Stress
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

My approach to therapy focuses on solutions, thought processes, and being trauma-informed. I follow the lead of my clients and make sure that we are creating smart, attainable goals that my clients want to accomplish.

Available virtually

A headshot image of Kesshia Brown

Kesshia Brown

LPC
13+ years

Licensed Professional Counselors (LPCs), like Kesshia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kesshia has a Master of Science (MS) in College and Community Counseling from Longwood University and a Master of Arts (MA) from Longwood University.

Danville, VA
Specialties
Stress
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

I work with individuals navigating life transitions, substance use concerns, and personal challenges. My goal is to create a supportive space where you can explore what matters most and build skills for lasting change.

Available virtually