Connect with Therapists who accept Anthem in Suffolk, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Vivian McCorey

Vivian McCorey

LPC
6+ years

Licensed Professional Counselors (LPCs), like Vivian McCorey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Masters of Arts (MA) in Clinical Mental Health Counseling from South University.

Virginia
Specialties
Behavioral Issues
Depression
Grief
Style
Practical
Candid
Collaborative

Allow me to assist you on your journey to meeting your aspirational self. I look forward to working with you on your journey of mental and emotional wellness.

Available virtually

A headshot image of T. Nicole Ellis

T. Nicole Ellis

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like T. Nicole Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

T. Nicole has a Master of Social Work (MSW) from Norfolk State University.

Newport News, VA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I specialize in holistic healing and work with individuals seeking recovery and transformation. My focus is on guiding you through your healing process using a blend of traditional, holistic, and metaphysical tools.

Available virtually and in person

A headshot image of Maryanne Garnsey

Maryanne Garnsey

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maryanne Garnsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryanne has a Master of Science (MS) in Mental Health Counseling & Marriage and Family Therapy from Palm Beach Atlantic University.

Virginia
Specialties
Addiction
Anxiety
Panic Attacks
Stress
Style
Exploratory
Approachable
Curious

I am excited to meet you. My purpose is to make a positive difference in people's lives.

Available virtually

A headshot image of Michael Fitzgerald

Michael Fitzgerald

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Michael Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Professional Counseling from Liberty University.

Roanoke, VA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Practical
Approachable
Collaborative

I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I take an innovative, outside-the-box approach to therapy, drawing on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, person-centered therapy, and solution-focused therapy to help clients achieve their goals.

Available virtually

A headshot image of Kristi Gilliam

Kristi Gilliam

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Social Work (MSW) from University of Tennessee.

Virginia
Specialties
ADHD
Aging
Anxiety
Depression
Panic Attacks
Style
Exploratory
Approachable
Collaborative

I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.

Available virtually

A headshot image of Lynette Jacob

Lynette Jacob

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lynette Jacob, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynette has a Master of Social Work (MSW) from West Virginia University.

Virginia
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Directive
Approachable
Supportive

My practice is focused on your needs and goals. We'll spend time understanding what difficulties you're dealing with to create the right treatment plan. Each client is unique, and each care plan is also unique. No two people have gone through the same life journey. Everything we discuss is confidential.

Available virtually

A headshot image of Mayah Taylor

Mayah Taylor

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Mayah Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mechanicsville, VA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with clients experiencing a range of mental health concerns, including anger management, anxiety, depression, grief and loss, stress, and self-esteem challenges. My goal is to help you find peace, wellness, and strength in a warm, supportive therapeutic environment.

Available virtually

A headshot image of Keira Jackson

Keira Jackson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Keira Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keira has a Masters of Arts (MA) from University of Kentucky.

Virginia
Specialties
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Collaborative

I am a Licensed Professional Counselor (LPC) providing virtual therapy throughout Virginia. I help women navigate anxiety, trauma, burnout, stress, ADHD, and life transitions. My goal is to create a supportive space where you feel heard, understood, and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Kerry Wheeler

Kerry Wheeler

LPC
11+ years

Licensed Professional Counselors (LPCs), like Kerry Wheeler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Doctor of Philosophy (PHD) in Developmental Psychology from Liberty University and a Masters of Science in Education (MS ED) in Mental Health Counseling from Lindsey Wilson College.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth. I believe each person has the ability to heal, grow, and build healthier connections. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Gifty Pampuru

Gifty Pampuru

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Gifty Pampuru, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gifty has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Richmond, VA
Specialties
Anxiety
Depression
Style
Directive
Spiritual
Supportive

My focus is on working with individuals who struggle with anxiety, depression, phase-of-life issues, trauma, and spiritual issues.

Available virtually

A headshot image of Mark Murphy

Mark Murphy

LPC
26+ years

Licensed Professional Counselors (LPCs), like Mark Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Midlothian, VA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I help people move from a place they can no longer tolerate to one where they feel happier and more effective. I work with individuals and families navigating overwhelming incidents, life changes, or longstanding challenges like depression, anxiety, trauma, and addiction.

Available virtually

A headshot image of Keshanda Garland

Keshanda Garland

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Keshanda Garland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keshanda has a Masters of Arts (MA) in Professional Counseling from South University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

Please feel free to call me Kesha. I have experience working with clients who have mental health issues.

Available virtually

A headshot image of Angela Marshall

Angela Marshall

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Angela Marshall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Education (MED) from Lynchburg College.

Amherst, VA
Specialties
Coping Skills
Eating Disorders
Style
Outcome-oriented
Attuned
Collaborative

I am focused on meeting you where you are and using everything I know to help you meet your goals.

Available virtually

A headshot image of Opal Carrico

Opal Carrico

LPC
7+ years

Licensed Professional Counselors (LPCs), like Opal Carrico, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Opal has a Master of Science (MS) in Counseling from Grand Canyon University.

Independence, VA
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Women's Issues
Style
Directive
Approachable
Motivational

I specialize in helping individuals navigate the challenges of addiction and maintain long-term sobriety. I work with diverse populations experiencing depression and anxiety. I look forward to helping you on your journey of healing.

Available virtually

A headshot image of Tiera Williams

Tiera Williams

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Tiera Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiera has a Doctor of Education (EDD) from Liberty University and a Master in Counseling (MC) Professional Counseling from Liberty University.

Hampton, VA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

I have provided mental health services to individuals and families, and I would love to connect with you to start this fulfilling journey!

Available virtually

A headshot image of Richard Swaine

Richard Swaine

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Richard Swaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Arts in Counseling from Liberty University.

Williamsburg, VA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with adolescents and adults dealing with anxiety, depression, trauma recovery, mood disorders, relationship issues, and codependency. My goal is to help you move successfully toward a full and happy life.

Available virtually

A headshot image of Cristina Brown

Cristina Brown

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Cristina Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Post Graduate Certificate in Christian Counseling from Trinity College of the Bible and Theological Seminary, a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University and a Master of Arts (MA) in Human Services Counseling from Regent University.

Richmond, VA
Specialties
Anxiety
Behavioral Issues
Grief
Style
Practical
Gentle
Empowering

I believe people can adapt to their circumstances when given the necessary tools. It's not for lack of will, but for lack of skill, that people struggle. My focus is to equip and empower individuals, couples, and families to achieve healing and thrive.

Available virtually

A headshot image of Tara Bowles

Tara Bowles

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Tara Bowles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

Available virtually

A headshot image of Tiffany Jeppe

Tiffany Jeppe

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Tiffany Jeppe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have a passion for helping individuals and couples navigate the challenges they face. I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.

Available virtually

A headshot image of Robert Phillips

Robert Phillips

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Robert Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Professional Counseling from Liberty University.

Lynchburg, VA
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Substance Use
Style
Exploratory
Approachable
Curious

I build a strong therapeutic relationship, stay focused on you in the present moment without judgment, and help you gain skills for managing complicated situations. I encourage openness, curiosity, and acceptance to help you understand you can choose to respond rationally and control behaviors.

Available virtually

A headshot image of Megan Fletcher

Megan Fletcher

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Megan Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from Walden University.

Virginia
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
jobStress
Style
Directive
Spiritual
Motivational

I am passionate about assisting my clients through life transitions and improving their quality of life for increased growth and self-discovery.

Available virtually

A headshot image of Hannah Pinkston

Hannah Pinkston

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Hannah Pinkston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Science (MS) in Counseling/Behavioral Sciences from Grand Canyon University.

Virginia
Specialties
Anger Management
Anxiety
Grief
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I approach therapy with a focus on you as a unique individual. Your story and experiences are valid and central to our collaborative work together.

Available virtually

A headshot image of Hiawkal Gizachew

Hiawkal Gizachew

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Hiawkal Gizachew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiawkal has a Master of Social Work (MSW) in Psychology from Virginia Commonwealth University.

Alexandria, VA
Specialties
Anxiety
Depression
Style
Insightful
Warm
Empowering

I specialize in working with clients with a history of trauma, depression, anxiety, and grief.

Available virtually

A headshot image of Shannon Fowler

Shannon Fowler

Many new patients continue care with this provider

LCP
11+ years

Licensed Clinical Psychologists (LCPs), like Shannon Fowler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Detroit Mercy.

Virginia Beach, VA
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Warm
Collaborative

I’m a Clinical Psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.

Available virtually

A headshot image of John Turner

John Turner

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like John Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from Virginia Commonwealth University.

Madison Heights, VA
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Motivational

I bring deep clinical experience and never stop learning how to help people solve problems and become happier. I'm skilled at listening with the third ear so I can help you see things about yourself that hold you back and cause stress.

Available virtually

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