Connect with Therapists who accept Anthem in Virginia
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
shannon fowler
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like shannon fowler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
shannon has a Doctor of Philosophy (PHD) clinical psychology from University of Detroit Mercy.
I’m a Clinical Psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.
Available virtually
Leah Jackson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leah Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Arts (MA) in Professional Counseling from Liberty University.
I work with people navigating depression, anxiety, substance abuse, trauma, bipolar, and psychosis. My approach is client-centered, meeting you where you are and helping you build on your strengths. I've supported children, adolescents, and adults through a wide range of challenges.
Available virtually
Alimatu Mustapha-Palmer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alimatu Mustapha-Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alimatu has a Master of Science (MS) Clinical Psych from University of the District of Columbia, a PhD from Howard University and a MAC (Masters Addiction Certification) as a substance abuse professional from NAADAC.
I help individuals, families, and groups navigate life transitions, relationship challenges, cultural dynamics, and spirituality. My work spans diverse populations including children, veterans, minorities, women, and faith-based communities. I bring a holistic, person-centered approach to address your unique needs.
Available virtually
Melissa Futreal
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Melissa Futreal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I support individuals, couples, and families working through trauma and PTSD, as well as a range of other challenges. My goal is to help you become the best version of yourself with compassion and positivity for the future.
Available virtually
Mary Owen
Licensed Marriage and Family Therapists (LMFTs), like Mary Owen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Arts (MA) from University of Mobile.
I'm passionate about helping individuals, couples, and families navigate anxiety, stress, depression, trauma, and communication challenges. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Yvonne-da Copeland
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yvonne-da Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvonne-da has a Master of Social Work (MSW) from The University of Texas at Arlington and a Master of Science (MS) from Central Michigan University.
I'm a psychotherapist whose foremost goal is to equip you with practical strategies that facilitate your journey toward wholeness. I've worked with clients from all walks of life—from the severely mentally ill to Veterans to those in the general population.
Available virtually
Eleanor Lampell
Licensed Professional Counselors (LPCs), like Eleanor Lampell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eleanor has a Master of Science (MS) from Eastern Virginia Medical School.
I specialize in helping adults and teens navigate anxiety, depression, AD/HD, grief and loss, trauma, and life transitions. Through a holistic approach integrating traditional therapy with creative art therapy, I offer a unique way to explore and process emotions in a safe, non-judgmental space.
Available virtually
Lauren Greenwald
Licensed Clinical Social Workers (LCSWs), like Lauren Greenwald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) from University of Maryland School of Social Work.
I believe that individuals have a great capacity for growth, change, and healing. Therapy plays an essential role in helping people achieve an expanded awareness of themselves and of themselves concerning others. I take a compassionate, non-judgmental, strength-based approach as I support you in dealing with challenging life experiences.
Available virtually
Tiera Williams
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tiera Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiera has a Doctor of Education (EDD) from Liberty University and a Master in Counseling (MC) Professional Counseling from Liberty University.
I have provided mental health services to individuals and families, and I would love to connect with you to start this fulfilling journey!
Available virtually
Karyn Nicolai
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Karyn Nicolai, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karyn has a Master of Education (MED) in Counseling from Lynchburg University and a Master of Arts (MA) in Psychological Counseling from Monmouth University.
Together, we will explore strategies and techniques to assist you along your journey to self-discovery and well-being. I will give you the tools, but it will be your commitment to doing the hard work that will yield the results you want to achieve.
Available virtually
Brandee Parker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Brandee Parker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandee has a Master of Social Work (MSW) from Norfolk State University.
I base my practice on a strengths-based approach, helping my clients learn tools to manage many diagnoses. I specialize in therapy for children and families, as well as anxiety, depression, and concerns with low self-esteem.
Available virtually
Richard Swaine
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Richard Swaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richard has a Master of Arts in Counseling from Liberty University.
I work with adolescents and adults dealing with anxiety, depression, trauma recovery, mood disorders, relationship issues, and codependency. My goal is to help you move successfully toward a full and happy life.
Available virtually
Ellisse Sawyers
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Ellisse Sawyers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ellisse has a Master of Arts (MA) in Counseling Education from Virginia Polytechnic Institute & State University.
I have been licensed as an LPC in the state of Virginia since 2022 and have been working in the mental health field since 2017. I have also previously worked as a school counselor with both elementary and middle school-age students. In my practice, I primarily work with older kids, teens, and young adults.
Available virtually
Alexa Casey
Licensed Clinical Psychologists (LCPs), like Alexa Casey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexa has a Doctor of Psychology (PSYD) from Wright State University and a Master's in Counseling (MC) from Eastern Michigan University.
I'm very approachable, but I am very task and process-oriented in treatment. I am a systems thinker. In my opinion, therapy provides support and tools, and I appreciate being present with it all.
Available virtually
Reba James
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Reba James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Reba has a Master of Social Work (MSW) from Virginia Commonwealth University.
I provide a safe, non-judgmental space where you can explore your emotions, develop healthy coping strategies, and build resilience. I work collaboratively with clients to help them discover their strengths, improve their wellness, and achieve their goals.
Available virtually