Connect with Therapists who accept Blue Cross and/or Blue Shield in Virginia

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield
A headshot image of Carla Batenga

Carla Batenga

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Carla Batenga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work (MSW) from Virginia Commonwealth University.

Aldie, VA
Specialties
Mood Disorders
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Responsive
Warm
Collaborative

I help individuals, couples, and parents who feel overwhelmed, stuck, or disconnected from themselves or others. Many of my clients come to therapy during periods of transition—relationship strain, parenting challenges, identity shifts, or increased stress and anxiety—and are looking for clarity, stability, and practical support.

Carla has been a great therapist for me and very understanding of what i've been going through. She provides great advice and guidance for me to practice daily.

Available virtually

A headshot image of Nora Vassar

Nora Vassar

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nora Vassar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) from Virginia Commonwealth University.

Chesterfield, VA
Specialties
Mood Disorders
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Approachable
Collaborative

I work with older teens and adults dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors. I provide a warm, collaborative space where we can address the challenges impacting your life and well-being.

Available virtually

A headshot image of Lawrence Flynn

Lawrence Flynn

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Lawrence Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Social Work (MSW) from University of Wyoming.

Virginia
Specialties
Mood Disorders
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Directive
Warm
Motivational

Relationship & Couple Strategist and Licensed Clinical Social Worker serving MA, VA, FL, and WY. I help couples strengthen their relationship connections by using the RENEW and Gottman Methods. I provide clinical support for individuals experiencing anxiety, overthinking, rumination, and ADHD. Air Force veteran providing trauma and PTSD services.

Available virtually

A headshot image of Kelly Humes

Kelly Humes

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Humes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Mood Disorders
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Curious

I am honored to support individuals and couples seeking emotional wellness. I am an empathy-based practitioner supporting clients in the identification and ultimate elimination of barriers toward balance and emotional wellness.

Available virtually

A headshot image of Kelly Dwyer

Kelly Dwyer

LPC
1+ years

Licensed Professional Counselors (LPCs), like Kelly Dwyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Science in Education (MS ED) in Clinical Counseling from Old Dominion University.

Portsmouth, VA
Specialties
Mood Disorders
Anxiety
Depression
Domestic Violence
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Supportive

I am a Licensed Professional Counselor (LPC) based in Virginia. My approach to therapy is as unique as each therapeutic relationship built - it's based on the individual needs of each person as well as the strategies with the best evidence of helping that situation. My focus areas of practice are wide, as my experience spans over 20 years.

Available virtually

A headshot image of Trina Laverty

Trina Laverty

LCSW

Licensed Clinical Social Workers (LCSWs), like Trina Laverty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Social Work (MSW) from Virginia Commonwealth University.

Hampton, VA
Specialties
Mood Disorders
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Gentle
Curious

Life can be really hard. I would love to help you navigate life's challenges and unlock your full potential.

Available virtually

A headshot image of Fatimah Abdullah

Fatimah Abdullah

LPC
1+ years

Licensed Professional Counselors (LPCs), like Fatimah Abdullah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatimah has a Master of Arts (MA) in Clinical Mental Health Counseling from Argosy University.

Virginia
Specialties
Mood Disorders
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Warm
Collaborative

I am committed to helping individuals learn how to build healthier relationships with themselves, others, and the world.

Available virtually

A headshot image of RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

LPC
1+ years

Licensed Professional Counselors (LPCs), like RoShawn Hicklin-Frankie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RoShawn has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Regent University and a Master's in Counseling (MC) in Human Services Counseling from Regent University.

Newport News, VA
Specialties
Mood Disorders
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I help people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I tailor a transformative and personalized experience for every client.

Available virtually

A headshot image of Hunada Zein-Eddin

Hunada Zein-Eddin

LPC

Licensed Professional Counselors (LPCs), like Hunada Zein-Eddin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hunada has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Lancaster Bible College.

Ashburn, VA
Specialties
Mood Disorders
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am a bilingual therapist specializing in working with adolescents, young adults, and adults facing anxiety, depression, adjustment issues, ADHD, PTSD, and mood disorders. I also help clients navigate emotionally demanding events like stress, anger, loss, interpersonal issues, workplace relationships, and life transitions.

Available virtually

A headshot image of Tamara Grant

Tamara Grant

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

Virginia
Specialties
Mood Disorders
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Warm
Motivational

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

Available virtually

A headshot image of Matthew Isaacson

Matthew Isaacson

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Isaacson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Richmond, VA
Specialties
Mood Disorders
Addiction
Style
Responsive
Warm
Collaborative

I help people navigate life's unpredictable and challenging moments. My goal is to support you in learning new skills and perspectives to address the issues affecting your life and find solutions that work for your healing.

Available virtually

A headshot image of Yolanda Vernon

Yolanda Vernon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Yolanda Vernon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Mood Disorders
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Attuned
Supportive

I provide therapeutic services helping individuals, couples, and families navigate life's challenges. I'm passionate about creating a supportive space where you can explore patterns, develop healthier coping strategies, and work toward meaningful change.

Available virtually

A headshot image of Franklin Smith

Franklin Smith

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Franklin Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Franklin has a Master in Counseling (MC) from Pepperdine University.

Virginia
Specialties
Mood Disorders
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am an LMFT with over thirty years of experience. I understand that learned behavior results in patterns that can either be positive and life-affirming or maladaptive and negatively impact our self-esteem, happiness, and relationships. I help clients unravel where destructive life patterns come from and empower them to have a more fulfilling life.

Available virtually

A headshot image of Shideh Sarmadi

Shideh Sarmadi

LPC

Licensed Professional Counselors (LPCs), like Shideh Sarmadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shideh has a Master of Arts (MA) from UNC at Charlotte.

Virginia
Specialties
Mood Disorders
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Depression
Style
Exploratory
Attuned
Motivational

I am a licensed professional counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.

Available virtually

A headshot image of Savanna Cornett

Savanna Cornett

LCSW

Licensed Clinical Social Workers (LCSWs), like Savanna Cornett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savanna has a Master of Social Work (MSW) from Fordham University.

Virginia
Specialties
Mood Disorders
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm passionate about helping people work through stress, anxiety, and life's tough moments. I offer a space where you can be real, feel heard, and start figuring things out one step at a time.

Available virtually