Connect with Mindfulness-Based therapy in Winooski, VT

Quality care comes first at Rula

We regularly review providers to ensure quality

15 providers
A headshot image of Sari Green

Sari Green

LCMHC
12+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sari Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sari has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Vermont
Specialties
Anxiety
Style
Insightful
Warm
Affirming

I help individuals move past life’s challenges and build a fulfilling life. With over 15 years of experience, I provide a safe, compassionate space to guide your journey toward healing and self-discovery.

Available virtually

A headshot image of Christopher Henderson

Christopher Henderson

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Henderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master in Counseling (MC) from Union Institute and University.

Vermont
Specialties
Anxiety
Coping Skills
Depression
Style
Responsive
Attuned
Collaborative

I integrate research, experience, and intuition to tailor effective therapeutic interventions for each individual and the issues they present. My approach is collaborative and holistic, designed to yield optimum results for your unique needs.

Available virtually

A headshot image of Sheila Connolly

Sheila Connolly

Recognized for high quality patient care

LCMHC
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Vermont
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Candid
Empowering

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

Available virtually

A headshot image of Benjamin Gatliff

Benjamin Gatliff

LCMHC
19+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.

Vermont
Specialties
Addiction
Bipolar Disorder
Depression
Style
Exploratory
Candid
Motivational

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Available virtually

A headshot image of Linda Orlando

Linda Orlando

LCMHC
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Linda Orlando, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counselor Education from Amberton University.

Vermont
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

Available virtually

A headshot image of Jennifer DeBarbieri

Jennifer DeBarbieri

LCMHC
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jennifer DeBarbieri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's in Clinical Mental Health Counseling from Southern New Hampshire.

South Burlington, VT
Specialties
Addiction
Aging
Mood Disorders
Stress
chronicImpulsivity
Style
Exploratory
Attuned
Curious

I emphasize a compassionate, client-centered approach to therapy. I strive to create a safe, supportive environment where you can explore your feelings, challenges, and goals with understanding and care.

Available virtually

A headshot image of Nicole Guttermuth

Nicole Guttermuth

Recognized for high quality patient care

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Nicole Guttermuth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Education (MED) from Clemson University and a Masters of Arts (MA) in English Literature from Clemson University.

Vermont
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Responsive
Gentle
Empowering

I’m a Licensed Professional Counselor and Nationally Certified Counselor with over 17 years of experience helping adolescents and adults navigate trauma, anxiety, depression, ADHD, and typical life stressors and transitions. My speciality areas include adult survivors of childhood abuse/neglect and domestic violence.

Available virtually

A headshot image of Michael Knapik

Michael Knapik

LCMHC
14+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Michael Knapik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Clinical Counseling from Loyola College.

Stowe, VT
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Empowering

I have been working in the mental health field since 2007. Before pursuing this career, I was a professional journalist for 30 years, and I have been a hospice volunteer for over 15 years.

Available virtually

A headshot image of Christopher Carlson

Christopher Carlson

Many new patients continue care with this provider

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Christopher Carlson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from Wheelock College.

Vermont
Specialties
ADHD
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and ADHD. I take a client-centered, collaborative approach to therapy, tailoring each session to your goals.

Available virtually

A headshot image of Allison Bradley

Allison Bradley

LCMHC
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Allison Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) in Clinical Mental Health Counseling from Antioch University New England and a Doctor of Philosophy (PHD) in Social Psychology from Union Institute and University.

Vermont
Specialties
Life Transitions
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

Ever feel like it's all too much? Lots of us do lately. I help people approach life's challenges - both inner and outer - with balance, resilience, and perspective. My goal is to help you find the inner guidance system you need to be who you are fully while skillfully navigating the world as it is.

Available virtually

A headshot image of Pamela Wrenn

Pamela Wrenn

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Pamela Wrenn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Westfield State University.

Vermont
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I understand the courage it can take to start working with a therapist. I consider it a great honor to support my clients, allowing me to help them resolve issues they are struggling with. Through my experience, I have helped clients with a wide variety of challenges.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Recognized for high quality patient care

LCMHC
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Vermont
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Ashantia Wolfe

Ashantia Wolfe

Many new patients continue care with this provider

LCMHC
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Ashantia Wolfe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashantia has a Master of Science (MS) in Marriage and Family Therapy from Prairie View A&M University.

Vermont
Specialties
ADHD
LGBTQIA+
Women's Issues
Style
Responsive
Warm
Affirming

My clients are high-performing women and nonbinary people of color with ADHD.

Available virtually

A headshot image of Lavonne Freeman

Lavonne Freeman

LICSW
21+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lavonne Freeman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavonne has a Master of Social Work from State University of New York, Albany.

Vermont
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Practical
Spiritual
Curious

I offer short-term goal-oriented therapy whereby you will have opportunities to use strategies outside of the therapy platform as a means for overcoming intrusive thoughts, doubt, worry, anxiety, and or depression.

Available virtually

A headshot image of Acea Starks

Acea Starks

LCMHC
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Acea Starks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Acea has a Master of Science (MS) in Mental Health Counseling from Walden University.

Vermont
Specialties
Anxiety
Bipolar Disorder
Depression
Gender Identity
LGBTQIA+
Style
Outcome-oriented
Candid
Supportive

I am a non-traditional therapist with a holistic approach to mental health. I believe in the power of collaboration with clients. We are a team.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.