Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Kathyrn Chociej
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Kathyrn Chociej, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathyrn has a Master of Social Work (MSW) from University of Washington.
I provide affirming, compassionate care to LGBTQ individuals, especially transgender and gender-diverse clients. My practice is a safe space for those navigating identity exploration, systemic challenges, and interpersonal trauma. I also work with individuals recovering from narcissistic abuse.
Available virtually
Melissa Konrat
Licensed Mental Health Counselors (LMHCs), like Melissa Konrat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science Psychology (MSPSY) from Walden University.
Feeling disconnected and dysregulated? My practice integrates traditional therapy with the grounding power of nature through mindful connection with the natural world. Clients learn to regulate stress, deepen self-awareness, and rediscover a sense of safety. I also help people slow down, reconnect with themselves, and build resilience.
Available virtually
Lydia Peckover
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Lydia Peckover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lydia has a Master of Arts (MA) in Mental Health Counseling from Ottawa University and a Master of Science (MS) in Psychology from Utah State University.
Wellness begins each morning. I desire to work with you towards feeling better. Life can have success, clarity, hope, happiness, direction, peace, comfort, nurture, and love. Our therapeutic relationship is a practice towards having wellness outside of the therapy office.
Available virtually
Tanya Stephenson
Licensed Independent Clinical Social Workers (LICSWs), like Tanya Stephenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Science (MS) in SOCIAL ADMINISTRATION from CASE WESTERN RESERVE UNIVERSITY.
I am a Licensed Clinical Social Worker and a Substance use disorder professional. I prefer to work with adults and older adults experiencing difficulty coping with mental health symptoms, coping with trauma, and/or substance use-related impacts.
Available virtually
Kimberly Rose
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Kimberly Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Arts (MA) in Community Counseling from University of Phoenix.
This is your space to explore your thoughts, emotions, and experiences. Whether you're navigating quiet struggles or loud storms, you've taken a brave first step. My approach is client-centered, rooted in deep respect for your unique journey. Together, we'll gently unravel what's happening within and discover strategies aligned with your goals.
Available virtually
Frank DiCostanzo
Licensed Independent Clinical Social Workers (LICSWs), like Frank DiCostanzo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frank has a Master of Social Work (MSW) from University of Washington.
I want to help you feel empowered, to make the changes that will bring about the results that you want. If your circumstances are such that you are motivated to make some changes to bring about your happiness, I can help you do that.
Available virtually
Elizabeth Barnett
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.
I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.
Available virtually
Christina Mason
Licensed Mental Health Counselors (LMHCs), like Christina Mason, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master of Education (MED) in Clinical Mental Health Counseling from Lamar University.
I help adults make sense of patterns that keep showing up in their relationships, their parenting, and their inner world. My work is rooted in trauma awareness, attachment, and cultural identity, and I care a lot about creating a space where you can be fully yourself, not “the polished version.”
Available virtually
Alison Hanna
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Alison Hanna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Masters of Arts (MA) in Community Mental Health Counseling from Seattle University.
I believe you are the expert in your story, and when you feel safe, heard, and understood, change can begin. I take a collaborative approach where we work as a team. I am especially helpful with political anxiety, generational trauma, relationships, parenting, life transitions, women's issues, women in tech, and trauma.
Available virtually
Jennifer Nelson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jennifer Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in MFT from Pacific Lutheran University.
Starting therapy can feel like a big step. I congratulate you on your decision and welcome you to reach out whenever you feel ready. As we work together, I'll combine empathy and intuition with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.
Available virtually
Nicole Gordon
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Nicole Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
I'm passionate about working with people individually to explore their strengths and overcome obstacles. I have a teenage daughter and two pit bulls who keep me busy. I take special interest in how trauma, substance use, mental health, and our perceptions affect our behavior and the world around us.
Available virtually
Catherine Thomas
Licensed Independent Clinical Social Workers (LICSWs), like Catherine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Seeking support and a partner in growth and healing? I'm an enthusiastic and strengths-based practitioner looking forward to exploring your gifts and challenges and navigating your experiences with you compassionately and collaboratively. Let's identify your treatment goals and pursue them together with humor, moxie, and hopefully insight.
Available virtually
Elizabeth Spann
Licensed Independent Clinical Social Workers (LICSWs), like Elizabeth Spann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work from University of Washington Tacoma.
Welcome! I strive to create a warm, safe space where you can show up as your authentic self. Together, we’ll explore your experiences with compassion and clarity. My goal is to support your progress and help you grow at a pace that feels healthy and empowering.
Available virtually
Michele Gayle
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Michele Gayle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Science (MS) in Mental Health Counseling from Nova University.
I specialize in working with individuals who experience depression, anxiety, PTSD, Bipolar disorder, Substance Use, and co-occurring disorders. I believe we are all shaped by our experiences and our thoughts and feelings around them. I aim to provide a safe and supportive environment that fosters interpersonal growth and well-being.
Available virtually
Sascha Smith
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Sascha Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sascha has a Master's in Counseling (MC) in Mental Health Counseling from Austin Peay State University ss.
My focus is on listening attentively and engaging meaningfully with you during our sessions. I'm committed to providing the information, tools, and environment necessary for your success and healing. My approach is customized to meet your specific needs, and it's always non-judgmental and strength-based.
Available virtually
Patricia Jones
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Patricia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master of Social Work (MSW) in Substance Abuse from Rutgers University College, New Brunswick.
My therapeutic style is warm, collaborative, and empowering. I create a safe, caring, non-judgmental space for you to process emotions and build on your strengths. I customize treatment to meet your needs and empower you to leave therapy feeling proud, confident, and capable in your next stage of life.
Available virtually
Shirley Barthelemy
Licensed Mental Health Counselors (LMHCs), like Shirley Barthelemy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shirley has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.
I specialize in working with women navigating divorce—whether you're in the beginning, middle, or final phase. I help you process the grief of losing your marriage and address the complex emotions that arise. I also support clients facing stress, self-esteem issues, adjusting to change, grief and loss, trauma, depression, and anxiety.
Available virtually
Jerry Finley
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Jerry Finley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jerry has a Master in Counseling (MC) from Multnomah University.
I am clinically trained with a strong Christian Counseling background, bringing both professional expertise and faith-based perspective to my work with clients.
Available virtually
Delarious Stewart
Licensed Marriage and Family Therapists (LMFTs), like Delarious Stewart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Delarious has a Master of Education (MED) in Educational Leadership from Southern University, a Doctor of Education (EDD) in Early Childhood Education from Jackson State University, a Master of Science Psychology (MSPSY) in School Psychology Specialty from University of Louisiana at Monroe and a Master of Arts (MA) in Counseling from Southern University.
I am a Licensed Professional Counselor and School Psychologist who helps adolescents and adults navigate anxiety, depression, trauma, and stress. My approach is collaborative and evidence-based, focused on helping clients gain clarity, build coping skills, and create meaningful change.
Available virtually
Michelle Taft Webb
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Michelle Taft Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master in Counseling (MC) in Community Counseling from Argosy University of Washington DC.
Feeling like you have tried all you can? Like, it's time for professional help. I help clients navigate racing thoughts, anxiety, self-doubt, and life changes with curiosity and compassion. Therapy is my joy! My goal is to help you achieve your therapeutic goals.
Available virtually
Tiffany Jeppe
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tiffany Jeppe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.
I have a passion for helping individuals and couples navigate the challenges they face. I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.
Available virtually
Alan Hoffman
Licensed Marriage and Family Therapists (LMFTs), like Alan Hoffman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alan has a Master's in Counseling (MC) in Marriage and Family Therapy from Antioch University New England.
I have a master’s degree in Marriage and Family Therapy and over 20 years of experience working with couples and families. I’m also a spouse, a father, a U.S. Army veteran, and a recreational sailor. My professional training and life experience help me understand how relationships are shaped by stress, expectations, and communication styles.
Available virtually
Cody Brumbelow
Licensed Mental Health Counselors (LMHCs), like Cody Brumbelow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cody has a Master in Counseling (MC) from University of Tennesse at Chattanooga.
Being human, and life itself, is full of challenges. My goal as a therapist is to help people navigate that experience and become the best version of themselves. Join me to tackle both immediate concerns and problems, along with working towards life-changing, long-term growth.
Available virtually
Kelly Phipps
Licensed Mental Health Counselors (LMHCs), like Kelly Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Arts (MA) in Mental Health Counseling from Gonzaga University.
I’m a Licensed Mental Health Counselor in Washington State. I work with adults navigating life stress, transitions, and complex personal challenges. My style is collaborative, practical, and down-to-earth, and I aim to create a space where you can think things through and move forward.
Available virtually
Stephanie Littell
Licensed Mental Health Counselors (LMHCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.
Available virtually