Connect with Stress therapists in Auburn, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Emmanuel Villarivera

Emmanuel Villarivera

LMHC

Licensed Mental Health Counselors (LMHCs), like Emmanuel Villarivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuel has a Masters of Arts (MA) in Counseling Psychology from National University.

Tacoma, WA
Specialties
Stress
Anxiety
Child Abuse or Neglect
Family Conflict
Sexual Abuse
Style
Directive
Warm
Supportive

I provide counseling that blends compassion with practical, evidence-based strategies to support families and individuals through life's challenges. My practice focuses on strengthening relationships, building resilience, and helping clients create safe, nurturing environments where growth and healing can take place.

Available virtually and in person

A headshot image of Jeremiah Hooks

Jeremiah Hooks

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Jeremiah Hooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Master's in Counseling (MC) from Adams State College.

Federal Way, WA
Specialties
Stress
Anxiety
Chronic Pain
Depression
Life Transitions
Men's Issues
Style
Outcome-oriented
Attuned
Collaborative

I specialize in working with adults navigating anxiety, depression, trauma, and men's issues. My approach is compassionate and client-centered, with a focus on empowering you to achieve personal growth and healing.

Available virtually and in person

A headshot image of Eric Rodriguez

Eric Rodriguez

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Eric Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) in Mental Health from University of Washington.

Auburn, WA
Specialties
Stress
Addiction
Anxiety
Depression
Panic Attacks
Substance Use
Style
Responsive
Approachable
Collaborative

You've made it this far; now let me help you on your journey. Whether you are new to therapy or returning, I've found that my eclectic therapeutic approach allows each treatment plan to be tailored and as unique as each person I see.

Available virtually

A headshot image of Bruce Fein

Bruce Fein

Recognized for high quality patient care

LMHC
13+ years

Licensed Mental Health Counselors (LMHCs), like Bruce Fein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bruce has a Masters of Education (MED) in Special Education from California State University, Dominguez Hills.

Tacoma, WA
Specialties
Stress
Codependency
Life Transitions
Style
Practical
Warm
Affirming

I am passionate about your self-care. I am an attentive listener, and I build a trusting relationship with you so that we can explore your challenges together.

Available virtually

A headshot image of Amber DiSimone

Amber DiSimone

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Amber DiSimone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Eastern Washington University.

Spokane, WA
Specialties
Stress
Anxiety
Chronic Pain
Depression
LGBTQIA+
Schizophrenia
Style
Outcome-oriented
Warm
Collaborative

Overwhelmed, maybe feeling like no one understands what you are going through? You don’t have to go through hard things alone. I help clients through the toughest parts of their life. Whether it is navigating through anxiety, depression or grief and loss, my goal is to help you feel better, more connected and in control of your life.

Available virtually

A headshot image of Kaitlin Harrington

Kaitlin Harrington

LMHC

Licensed Mental Health Counselors (LMHCs), like Kaitlin Harrington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Professional Studies in Art Therapy from School of Visual Arts.

Tacoma, WA
Specialties
Stress
Anxiety
Coping Skills
Style
Responsive
Approachable
Affirming

Taking steps toward better mental health can feel overwhelming. The good news is none of us are meant to go it alone. Licensed in WA since 2017, I am here to support you with warmth, compassion, and, sometimes, a dollop of humor. Let’s work together to build on the strengths you already have while gaining tools and insights along your way.

Available virtually

A headshot image of MARIHELENA NOGUERA MUJICA

MARIHELENA NOGUERA MUJICA

LMHC

Licensed Mental Health Counselors (LMHCs), like MARIHELENA NOGUERA MUJICA, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Washington
Specialties
Stress
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I work with clients experiencing anxiety, trauma, stress, self-esteem, and relationship challenges, helping them better understand themselves while building practical tools for lasting emotional growth and healing.

Available virtually

A headshot image of Jo-Ellen Watson

Jo-Ellen Watson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jo-Ellen Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo-Ellen has a Doctor of Philosophy (PHD) in Family Violence from University of Washington and a Master of Social Work (MSW) in Mental Health from University of Washington.

Washington
Specialties
Stress
Anxiety
Chronic Illness
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Feeling overwhelmed, stuck, or unsure what to do? When life doesn’t unfold as expected, the emotional pain of loss due to illness, anxiety, or other major life transitions can leave you feeling disconnected from yourself and the life you want. You are not alone. Together, we will make sense of your experience and create a plan to move forward.

Available virtually

A headshot image of Adeola Ayinde

Adeola Ayinde

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.

Washington
Specialties
Stress
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.

Available virtually

A headshot image of Jeanette Kaschmitter

Jeanette Kaschmitter

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jeanette Kaschmitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Science (MS) in Clinical Psychology from Eastern Washington University.

Washington
Specialties
Stress
Anxiety
Depression
Grief
Mood Disorders
Style
Practical
Spiritual
Collaborative

Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.

Available virtually

A headshot image of Erin Daniels

Erin Daniels

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Erin Daniels, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Stress
Alcohol Use
Chronic Pain
Grief
Schizophrenia
Suicidal Ideation
Style
Insightful
Candid
Collaborative

I am a therapist who provides compassionate, client-centered care through a secure and accessible telehealth platform, helping individuals navigate anxiety, depression, trauma, and life transitions. My integrative approach draws on evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT).

Available virtually

A headshot image of Sarah Brown

Sarah Brown

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Sarah Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Integrated Recovery and Co from Occurring Disorders - Hazleden Betty Ford Graduate School of Addiction Studies.

Washington
Specialties
Stress
Addiction
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

I offer steady, compassionate support for teens, young adults, and survivors of exploitation and abuse navigating mental health challenges, addiction, and trauma recovery.

Available virtually

A headshot image of Rachel Guadamuz

Rachel Guadamuz

LMHC

Licensed Mental Health Counselors (LMHCs), like Rachel Guadamuz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) Counseling and theology from Western Seminary.

Washington
Specialties
Stress
Anxiety
Pregnancy, Prenatal, Postpartum
Sex Therapy
Sexual Addiction
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

Rachel provides clinical astute and faith-integrated telehealth counseling in Texas and Washington, specializing in trauma, anxiety, depression, and maternal/paternal mental health. She has a particular focus on marriages at every stage — from premarital preparation, to infidelity recovery, to empty nest transitions.

Available virtually

A headshot image of Toccara Hudson

Toccara Hudson

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Toccara Hudson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toccara has a Master of Social Work (MSW) from University of New England.

Washington
Specialties
Stress
Anxiety
Depression
Relationship Issues
Style
Insightful
Approachable
Collaborative

I work with individuals and couples navigating relationship issues. Life changes can make it difficult to stay connected to yourself and your significant others, and I'm here to help you find your way back.

Available virtually

A headshot image of Ashley Brown

Ashley Brown

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ashley Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Portland State University.

Washington
Specialties
Stress
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Collaborative

Are you feeling depressed, anxious, frustrated, or perhaps stressed by life events or circumstances? Navigating family struggles or perhaps women's issues stemming from motherhood or being a partner? As a Licensed Independent Social Worker with greater than 13 years of experience, I am here to provide support through challenging times!

Available virtually

A headshot image of Renee Jackman

Renee Jackman

LMHC

Licensed Mental Health Counselors (LMHCs), like Renee Jackman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master in Counseling (MC) in Counseling Psychology from Antioch University Seattle.

Washington
Specialties
Stress
Anxiety
Career Counseling
Codependency
Relationship Issues
Style
Insightful
Attuned
Curious

I help you navigate anxiety, conflict, career stress, and periods of uncertainty by moving beyond formulas and fixed answers toward a more imaginative way of understanding your life.

Available virtually

A headshot image of Ezra Goetzen

Ezra Goetzen

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Ezra Goetzen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ezra has a Doctor of Psychology (PSYD) in Art Therapy and Child in Family from Antioch College and a Masters of Arts (MA) in Clinical Mentalth Health and Art Therapy from Antioch University Seattle.

Washington
Specialties
Stress
Anxiety
Grief
LGBTQIA+
Relationship Issues
Transgender Issues
Style
Insightful
Warm
Curious

I've spent 15 years helping people stop circling the same patterns and actually change them. I'm warm, direct and honest - I'll hold space for your pain and challenge you to move through it. We won't just manage symptoms, we'll go deep to the root. I'll help you see yourself clearly, sit with what is hard, and build something different.

Available virtually

A headshot image of Erik Bracht

Erik Bracht

LMHC

Licensed Mental Health Counselors (LMHCs), like Erik Bracht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erik has a Masters of Arts (MA) in Psychology from Antioch University.

Washington
Specialties
Stress
Coping Skills
Depression
Life Transitions
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Curious

Are you looking for honest and helpful feedback that will guide you through challenging times? I provide a supportive, relaxed, and encouraging space to make the journey a little easier. My clients are often young people, men, and couples who all need a safe place to share their struggles and find positive traction to a better place.

Available virtually

A headshot image of Denise Goin

Denise Goin

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Denise Goin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Temple University.

Washington
Specialties
Stress
Anxiety
Coping Skills
Depression
Panic Attacks
Style
Practical
Approachable
Collaborative

I became a therapist because I have always been inspired by the resilience of the human spirit. If you are working through a challenge or setback, we will explore what happened without judgment and identify practical ways.

Available virtually

A headshot image of Rochelle Dorney

Rochelle Dorney

LMHC

Licensed Mental Health Counselors (LMHCs), like Rochelle Dorney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rochelle has a Doctor of Psychology (PSYD) from California Southern University and a Master's in Counseling (MC) from Webster University.

Washington
Specialties
Stress
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Insightful
Gentle
Curious

Obtained her Doctor of Psychology degree from California Southern University and holds a Master's degree in Counseling from Webster University. She has been accredited as a Licensed Mental Health Counselor since 2013. Specializes in Addiction, Anger Management, Mental Health Issues, Anxiety, and depression.

Available virtually

A headshot image of Sheila Ewell

Sheila Ewell

LMHC

Licensed Mental Health Counselors (LMHCs), like Sheila Ewell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Counseling from Southern Methodist University and a Masters of Arts (MA) in Forensic Psychology from Marymount University.

Mukilteo, WA
Specialties
Stress
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Curious

I am a Counselor licensed in Washington State, with over 14 years of experience. I see my clients as individuals deserving respect, compassion, and gentle help in discovering their best selves and their best lives.

Available virtually

A headshot image of Anthony Paul

Anthony Paul

LMHC

Licensed Mental Health Counselors (LMHCs), like Anthony Paul, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Science (MS) in Mental Health Counseling from Central Washington University.

Washington
Specialties
Stress
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Curious

Are you feeling stuck, overwhelmed, or caught in anxious thoughts? You’re not alone. I offer a warm, welcoming space where you can feel supported and truly heard. Together, we’ll gently navigate what you’re experiencing and work toward an inner sense of peace, confidence, and the freedom to create the life you want.

Available virtually

A headshot image of Rebekah Studer

Rebekah Studer

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Rebekah Studer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Arts (MA) in Art Therapy from Marywood College.

Washington
Specialties
Stress
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I support individuals navigating life's challenges by combining traditional talk therapy with the creative, healing power of artistic expression. Whether you're dealing with anxiety, depression, trauma, or life transitions, I provide a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace.

Available virtually

A headshot image of Elisa Stone

Elisa Stone

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Elisa Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisa has a Master in Counseling (MC) Mental Health Counselor from City University of Seattle.

Washington
Specialties
Stress
Anxiety
Bipolar Disorder
Depression
Life Transitions
Self Esteem
Style
Insightful
Approachable
Affirming

I believe people can manifest their dreams to find their purpose. Are you going through major life changes, like a career shift, relationship transformation, or personal growth journey? I can help you align your inner world with your outer actions, uncover your sense of purpose and inner strength, and integrate mindfulness into everyday life.

Available virtually

A headshot image of Tarrah Bonner

Tarrah Bonner

LMHC

Licensed Mental Health Counselors (LMHCs), like Tarrah Bonner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarrah has a Master's in Counseling (MC) in Marriage and Family Therapy from Pepperdine University.

Washington
Specialties
Stress
Bipolar Disorder
Coping Skills
Depression
Parenting
Personality Disorders
Style
Directive
Candid
Motivational

You've found a mother, wife, friend, and real person here to help. I'm here to help children and teens cope with life’s challenges while becoming individuals who recognize their worth, as well as parents needing support. You're more than a diagnosis, so let's work toward growth, leading to a life lived fully.

Available virtually