Quality care comes first at Rula
We regularly review providers to ensure quality
Talitha Bullock
Licensed Mental Health Counselors (LMHCs), like Talitha Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with individuals who are feeling overwhelmed, disconnected, or longing to feel more like themselves again. My approach is warm, relational, and depth-oriented—creating a space where you can slow down, be seen, and gently come back into connection with yourself.
Available virtually
Esther Ogbonda
Licensed Mental Health Counselors (LMHCs), like Esther Ogbonda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esther has a Master in Counseling (MC) from Lamar University.
I am passionate about helping people reduce their anxiety level to its barest minimum and also helping them to overcome depression.
Available virtually
Renee Jackman
Licensed Mental Health Counselors (LMHCs), like Renee Jackman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master in Counseling (MC) in Counseling Psychology from Antioch University Seattle.
I help you navigate anxiety, conflict, career stress, and periods of uncertainty by moving beyond formulas and fixed answers toward a more imaginative way of understanding your life. Through story, film, and the deeper patterns that shape inner experience, we uncover what is not yet fully seen, opening space for new meaning and direction.
Available virtually
WAKEFIELD TROY
Licensed Independent Clinical Social Workers (LICSWs), like WAKEFIELD TROY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
WAKEFIELD has a Master of Social Work (MSW) from Walla Walla College.
Finding yourself overwhelmed or just coping instead of thriving? Investing in personal work can help you uncover your essence and achieve positive & lasting change. As a family, couples, and individual therapist with 16 years of experience, my focus has been helping clients improve how you show up for those you love and working through life stress.
Available virtually
Aaron Mitchell
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Aaron Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aaron has a Master of Science (MS) in Mental Health Counseling from WWU.
Aloha ē. I live on Moloka'i as a cultural mental health counselor and have been in health care since 1994. I adapt evidence-based practices to each person’s culture and faith/spirituality. This way, therapy makes sense, and it doesn't feel like you have to change just to get therapy.
Available virtually
Ezra Goetzen
Licensed Mental Health Counselors (LMHCs), like Ezra Goetzen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ezra has a Doctor of Psychology (PSYD) in Art Therapy and Child in Family from Antioch College and a Masters of Arts (MA) in Clinical Mentalth Health and Art Therapy from Antioch University Seattle.
I've spent 15 years helping people stop circling the same patterns and actually change them. I'm warm, direct and honest - I'll hold space for your pain and challenge you to move through it. We won't just manage symptoms, we'll go deep to the root. I'll help you see yourself clearly, sit with what is hard, and build something different.
Available virtually
Herbert Lomax Jr
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Herbert Lomax Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Herbert has a Master of Science in Social Work (MSSW) from Southern Illinois University.
I am a licensed clinical social worker with over nine years of experience. My practice is geared towards individuals and couples aged 14 and older. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you desire and deserve.
Available virtually
MARIHELENA NOGUERA MUJICA
Licensed Mental Health Counselors (LMHCs), like MARIHELENA NOGUERA MUJICA, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling overwhelmed, anxious, or emotionally stuck can make it difficult to feel confident and connected to yourself. I work with clients experiencing anxiety, trauma, stress, self-esteem, and relationship challenges, helping them better understand themselves while building practical tools for lasting emotional growth and healing.
Available virtually
Carrie Frey-Davis
Licensed Independent Clinical Social Workers (LICSWs), like Carrie Frey-Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Social Work (MSW) from Virginia Commonwealth University.
With 25 years of experience, I’m licensed in FL, CA, NV, OR, WA, and AZ. I offer a warm, person-centered approach to help you navigate anxiety, depression, and bipolar disorder. You are the expert of your story; I’m here to help you turn big goals into small, brave steps toward a better life.
Available virtually
Bethany Andrews
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Bethany Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethany has a Master of Arts (MA) in Transpersonal Counseling and Psychology from The Naropa Institute.
My background is in Wilderness Therapy with private practice mixed in. My style tends to be direct and encouraging.
Available virtually
Hiawatha Sanford
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Hiawatha Sanford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hiawatha has a Master of Social Work (MSW) from University of Mississippi.
I believe that everyone has strengths, and together we can identify those strengths and build on them.
Available virtually
Terri Giller Etheridge
Licensed Mental Health Counselors (LMHCs), like Terri Giller Etheridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Terri has a Master of Education (MED) in Counseling and Personnel Services from University of Louisville.
When life feels heavy or uncertain, it’s easy to feel stuck. I work with clients to create space for those experiences while building skills to stay present and connected to what matters. My aim is to help you move forward in ways that feel authentic, empowering, and guided by your values—not just your fears.
Available virtually
Decharlyn White
Licensed Independent Clinical Social Workers (LICSWs), like Decharlyn White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Decharlyn has a Master of Social Work (MSW) from University of Oklahoma College of Medicine.
I'm so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness, I am here to help.
Available virtually
Susan Johnson
Licensed Mental Health Counselors (LMHCs), like Susan Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Doctor of Philosophy (PHD) in General Psychology from Capella University and a Masters of Education (MED) in Counseling for the Community & Social Agency from Whitworth College.
I am a Licensed Mental Health Counselor (LMHC) with over 25 years of experience helping individuals navigate trauma, emotional challenges, and life transitions. I hold a PhD in Psychology and have extensive experience working with survivors of domestic violence, sexual assault, and trauma.
Available virtually
Michael Belay
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Michael Belay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from University of Southern California.
I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey.
Available virtually
Adeola Ayinde
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
Tarrah Bonner
Licensed Mental Health Counselors (LMHCs), like Tarrah Bonner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tarrah has a Master's in Counseling (MC) in Marriage and Family Therapy from Pepperdine University.
You've found a mother, wife, friend, and real person here to help. I'm here to help children and teens cope with life’s challenges while becoming individuals who recognize their worth, as well as parents needing support. You're more than a diagnosis, so let's work toward growth, leading to a life lived fully.
Available virtually
Prabhjot Pannu
Licensed Independent Clinical Social Workers (LICSWs), like Prabhjot Pannu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Prabhjot has a Master of Social Work (MSW) from Portland State University.
I’m a licensed independent social worker who helps adults move through trauma, mental health challenges, and life transitions with greater clarity and balance. Together, we go beyond symptom relief. Using a mindfulness-based approach, I can help you slow down, understand your patterns, and build a more intentional and meaningful life.
Available virtually
Tracie Geer
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tracie Geer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracie has a Master of Education (MED) in Counseling from Heritage University.
I'm glad you are here. Deciding to enter or return to counseling requires courage: you are already moving in a healthy direction. I look forward to partnering with you for support, growth, and meeting your goals for counseling.
Available virtually
Cindy Robison
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Cindy Robison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindy has a Master of Social Work (MSW) from Eastern Washington University.
I provide strength-based individual therapy. I'm experienced in multiple areas including grief and loss, substance use, anxiety and depression, cultural strength and dissonance, elders and caregiving issues, as well as Native American concerns. I believe we all want to grow as human beings and want to provide support as you do this.
Available virtually
Zunaira Mian
Licensed Mental Health Counselors (LMHCs), like Zunaira Mian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zunaira has a Master of Arts (MA) in Psychology and Education from Columbia University, Teachers College.
Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.
Available virtually
Stephanie Haywood
Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) in Direct Practice Social Work from Texas State University.
I’ve been a licensed provider since 2013. I support adults working through anxiety, depression, and relationship challenges by helping them understand their nervous system, shift maladaptive patterns, and build lasting skills. Our work creates a steady, honest space for meaningful, sustainable change.
Available virtually
Connie Raybuck
Licensed Psychologists (LPs), like Connie Raybuck, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Connie has a Doctor of Philosophy (PHD) Clinical and Community Psychology from University of South Carolina.
We all have times when accessing support and gaining new tools to approach our daily life stressors can help us find our own strengths, reduce distress, and create a path forward. As a psychologist in Washington, I value helping adults craft a healthier and more peaceful life.
Available virtually
Thomas La Marr
Recognized for high quality patient care
Licensed Psychologists (LPs), like Thomas La Marr, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Doctor of Psychology (PSYD) from Pacific University.
I am a clinical psychologist. Through the use of evidence-based practices, I guide clients in identifying their values, healthily approaching emotions, and navigating their thoughts.
Available virtually
Shruti Tekwani
Licensed Mental Health Counselors (LMHCs), like Shruti Tekwani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shruti has a Master in Counseling (MC) Counseling Psychology from Northeastern University.
I’m a therapist who specializes in grief and trauma, with a focus on aviation-related mental health, siblings of individuals with disabilities, and disenfranchised grief. I offer a compassionate, trauma-informed space to help you process complex experiences, find meaning in loss, and move toward greater stability and resilience.
Available virtually