Connect with Therapists who accept Allied in Tacoma, WA
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Susan Kunz
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Susan Kunz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Science in Social Work (MSSW) from Eastern Washington University.
Life can be challenging, but you don't have to navigate it alone. From life transitions to personal growth or developing new skills, together we will work on finding meaningful solutions to your life's hurdles. When you are ready to take that next step, I will be here to help you get started on your wellness journey.
Available virtually
Ruth Currah
Licensed Marriage and Family Therapists (LMFTs), like Ruth Currah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruth has a Master of Science (MS) in Psychology from Eastern Washington University.
Your needs are my priority, and I'll let you present them in a way that feels comfortable and in control. I look at your personality and life dynamics and how they affect your goals. I work with individuals, couples, families, or others you want to include. Everyone has dignity and importance in meeting needs and goals.
Available virtually
Bruce Fein
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Bruce Fein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bruce has a Masters of Education (MED) in Special Education from California State University, Dominguez Hills.
I am passionate about your self-care. I am an attentive listener, and I build a trusting relationship with you so that we can explore your challenges together.
Available virtually
Jessica Parry
Licensed Mental Health Counselors (LMHCs), like Jessica Parry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I am a therapist specializing in the healing of neurodivergent and transgender people. My approach to therapy centers on the recognition that diverse genders and neurotypes are not pathologies.
Available virtually
Carrie Frey-Davis
Licensed Independent Clinical Social Workers (LICSWs), like Carrie Frey-Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Social Work (MSW) from Virginia Commonwealth University.
With 25 years of experience, I’m licensed in FL, CA, NV, OR, WA, and AZ. I offer a warm, person-centered approach to help you navigate anxiety, depression, and bipolar disorder. You are the expert of your story; I’m here to help you turn big goals into small, brave steps toward a better life.
Available virtually
Mark Holmes
Licensed Mental Health Counselors (LMHCs), like Mark Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master of Science in Social Work (MSSW) from Eastern Washington University.
I hope to assist individuals navigate anxiety, trauma, depression, and life transitions with compassion and clarity, creating a safe, grounded space where clients feel seen, supported, and empowered to make meaningful change. A calm, steady presence can be expected while collaborating toward a deeper understanding of yourself and your choices.
Available virtually
Jo-Ellen Watson
Licensed Independent Clinical Social Workers (LICSWs), like Jo-Ellen Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jo-Ellen has a Doctor of Philosophy (PHD) in Family Violence from University of Washington and a Master of Social Work (MSW) in Mental Health from University of Washington.
Feeling overwhelmed, stuck, or unsure what to do? When life doesn’t unfold as expected, the emotional pain of loss due to illness, anxiety, or other major life transitions can leave you feeling disconnected from yourself and the life you want. You are not alone. Together, we will make sense of your experience and create a plan to move forward.
Available virtually
Alan Hoffman
Licensed Marriage and Family Therapists (LMFTs), like Alan Hoffman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alan has a Master's in Counseling (MC) in Marriage and Family Therapy from Antioch University New England.
I have a master’s degree in Marriage and Family Therapy and over 20 years of experience working with couples and families. I’m also a spouse, a father, a U.S. Army veteran, and a recreational sailor. My professional training and life experience help me understand how relationships are shaped by stress, expectations, and communication styles.
Available virtually
Brenda Edmond
Licensed Independent Clinical Social Workers (LICSWs), like Brenda Edmond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Master of Social Work (MSW) from Southern Ilinois University - Edwardsville.
I work with individuals and couples navigating stress, burnout, relationship challenges, and life transitions. I offer a supportive, nonjudgmental space while also providing honest feedback and practical tools for change. My goal is to help you gain clarity, feel more grounded, and move forward with confidence.
Available virtually
Hannah Lerner
Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Temple University.
My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.
Available virtually
Linda Older
Licensed Mental Health Counselors (LMHCs), like Linda Older, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Feeling overwhelmed, stuck, or just ready to make some personal changes? You're not alone. I work with individuals who are navigating stress, anxiety, relationship challenges, and life transitions, offering a calm and compassionate space. Together, we’ll work at a pace that feels right for you as you move toward meaningful, sustainable change.
Available virtually
Megan Woods
Licensed Mental Health Counselors (LMHCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Science (MS) in Clinical Psychology from Walden University.
I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.
Available virtually
Amanda McDade
Licensed Mental Health Counselors (LMHCs), like Amanda McDade, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I have been working with clients for over 10 years. I know that reaching out can be a difficult first step. Please know that my goal is to hold a safe, confidential space for clients to unburden themselves and explore aspects of life they may be struggling with, collaboratively. Reach out when you are ready.
Available virtually
Valarie Garstin
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Valarie Garstin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valarie has a Master's in Counseling (MC) from Brandman University.
I support individuals through life’s challenges with a focus on fostering a sense of control and empowerment. Together, we explore thoughts, emotions, and behaviors with the goal of developing healthier and more productive patterns. If you are seeking to uncover the wisdom within yourself to transform your current situation into the life you desire
Available virtually
Jenna Thompson
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jenna Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenna has a Master of Social Work (MSW) from Boise State University.
Therapy can be a transformative tool for managing life's transitions and challenges and supporting you in reaching your goals. I offer a safe and supportive environment, catering sessions to your unique needs and journey. I bring commitment and knowledge to my collaborative work with you.
Available virtually