Connect with Self-Harming therapists in Kent, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Self-Harming therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Self-Harming therapists
A headshot image of Rob Coleman

Rob Coleman

LMHC

Licensed Mental Health Counselors (LMHCs), like Rob Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rob has a Master of Arts (MA) in Counseling from Denver Seminary.

Washington
Specialties
Self-Harming
Anxiety
Style
Outcome-oriented
Spiritual
Collaborative

Beginning therapy is a major step, and I commend you for having the courage to start. I'm here to support you through a multimodal approach for trauma, grief, depression, anxiety, and developmental issues. I provide an individualized, safe, caring support model to help you reach your goals.

Available virtually

A headshot image of Stephanie Littell

Stephanie Littell

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Spokane, WA
Specialties
Self-Harming
Addiction
Behavioral Issues
Men's Issues
Personality Disorders
Women's Issues
Style
Outcome-oriented
Approachable
Curious

I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.

Available virtually

A headshot image of Hope Schaffrick

Hope Schaffrick

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Hope Schaffrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Social Work (MSW) from University of Connecticut.

Washington
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Supportive

Everyone has a story, and I want to hear yours! It takes courage to change, and you have it! My goal is to empower and guide you in that journey with client-centered support, practical tools, and the occasional homework.

Available virtually

A headshot image of Wesley Wennerstrom

Wesley Wennerstrom

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Wesley Wennerstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wesley has a Master of Social Work (MSW) in Clinical Social Work from California State University, Hayward.

Olympia, WA
Specialties
Self-Harming
Anxiety
Substance Use
Trauma and PTSD
Style
Directive
Warm
Motivational

I enjoy working with clients to address their interpersonal dilemmas as well as unresolved internal issues.

Available virtually

A headshot image of Vilma Khounphixay

Vilma Khounphixay

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Vilma Khounphixay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vilma has a Masters of Arts (MA) in Professional Counseling from Grand Canyon University.

Lake Stevens, WA
Specialties
Self-Harming
Anxiety
Depression
Style
Exploratory
Candid
Curious

Does your job demand a lot of you mentally, physically, or both? Has your family dynamic been affected because of experiences from your job? I can help with depression, anxiety, trauma, or life coaching to unveil invisible roadblocks and use coping skills to re-align your life's paths.

Available virtually

A headshot image of Jacqueline Brandow

Jacqueline Brandow

LMHC

Licensed Mental Health Counselors (LMHCs), like Jacqueline Brandow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Masters of Education (MED) in Counseling from Heritage University.

Washington
Specialties
Self-Harming
Anxiety

Are you used to being the one others rely on? In our work together, you get to exhale, be fully supported, and reconnect with what you need. I help clients navigate burnout and midlife transitions that can make them feel not themselves. My goal is to help you get grounded, connected, and confident in the re/creation of a life you want for yourself.

Available virtually

A headshot image of Jennifer Wolman

Jennifer Wolman

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Wolman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Yakima, WA
Specialties
Self-Harming
Anxiety
Depression
Infidelity
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

My mission is to help the hurting. I do so primarily by Cognitive-Behavioral Therapy and Solution-Focused techniques. I have treated Depression, Anxiety, Trauma, Relational Issues, Co-parenting, Infidelity, Life transitions, Pre-marital counseling, Grief and Loss, and much more.

Available virtually

A headshot image of Vincent Dimone

Vincent Dimone

LMHC

Licensed Mental Health Counselors (LMHCs), like Vincent Dimone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master's in Counseling (MC) in Counseling /Mental Health /Rehabilitation from Portland State University.

Washington
Specialties
Self-Harming
Addiction
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I have broad experience in the information and communications business and non-profit sectors, and incorporate ideas in my work in psychotherapy with individuals or couples going through challenging moments requiring deep exploration for developing positive and meaningful solutions.

Available virtually

A headshot image of Michele Gayle

Michele Gayle

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Michele Gayle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Science (MS) in Mental Health Counseling from Nova University.

Washington
Specialties
Self-Harming
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I specialize in working with individuals who experience depression, anxiety, PTSD, Bipolar disorder, Substance Use, and co-occurring disorders. I believe we are all shaped by our experiences and our thoughts and feelings around them. I aim to provide a safe and supportive environment that fosters interpersonal growth and well-being.

Available virtually

A headshot image of Barbara Watt

Barbara Watt

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Barbara Watt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Self-Harming
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Directive
Approachable
Empowering

I’m a clinical social worker with a lifelong curiosity about what it means to be human—what helps us heal, grow, and find peace. I earned my BS in Psychology and MSW from Eastern Washington University and have worked in a wide range of settings, including community mental health, hospitals, emergency rooms, psychiatric units, and more.

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Washington
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Thomas Handlan

Thomas Handlan

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Thomas Handlan, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Doctor of Philosophy (PHD) from Pacific Graduate School of Psychology and a Master in Counseling (MC) Counseling Psychology from Chapman University.

Tacoma, WA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

Life can be difficult and complex, and we all could use support to better manage our hassles, hardships, or heartaches. I will meet you where you are and speak your emotional language so we can craft a therapy plan together.

Available virtually

A headshot image of Delarious Stewart

Delarious Stewart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Delarious Stewart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delarious has a Master of Education (MED) in Educational Leadership from Southern University, a Doctor of Education (EDD) in Early Childhood Education from Jackson State University, a Master of Science Psychology (MSPSY) in School Psychology Specialty from University of Louisiana at Monroe and a Master of Arts (MA) in Counseling from Southern University.

Washington
Specialties
Self-Harming
Anger Management
Anxiety
Depression
Men's Issues
Mood Disorders
Style
Exploratory
Approachable
Supportive

I am a Licensed Professional Counselor and School Psychologist who helps adolescents and adults navigate anxiety, depression, trauma, and stress. My approach is collaborative and evidence-based, focused on helping clients gain clarity, build coping skills, and create meaningful change.

Available virtually

A headshot image of Catherine Thomas

Catherine Thomas

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Catherine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) in Clinical/Policy Practice from University of Washington.

Washington
Specialties
Self-Harming
ADHD
Anxiety
Autism or Asperger's Syndrome
Chronic Illness
Grief
Style
Responsive
Approachable
Empowering

Seeking support and a partner in growth and healing? I'm an enthusiastic and strengths-based practitioner looking forward to exploring your gifts and challenges and navigating your experiences with you compassionately and collaboratively. Let's identify your treatment goals and pursue them together with humor, moxie, and hopefully insight.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lora Hasse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Washington
Specialties
Self-Harming
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Michael Belay

Michael Belay

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Michael Belay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from University of Southern California.

Onalaska, WA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Candid
Collaborative

I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey.

Available virtually

A headshot image of Dawn Nance

Dawn Nance

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Dawn Nance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Education (MED) with Specialization in Counseling from University of Washington.

Washington
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Beginning therapy can feel uncertain. My goal is to create a space where you feel safe, supported, and heard. I take a client-centered, collaborative approach—working with you to identify your goals and build a path forward. I specialize in supporting individuals with anxiety, trauma, depression, relationship challenges, and narcissistic abuse.

Available virtually

A headshot image of Heather Horner

Heather Horner

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Heather Horner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Self-Harming
Family Conflict
Infidelity
Life Transitions
Older Adult
Relationship Issues
Style
Insightful
Approachable
Curious

Healing begins with being truly heard. With over 30 years of experience supporting individuals, couples, and families, I provide a safe, non-judgmental space where you can explore your challenges and rediscover your strengths.

Available virtually

A headshot image of Jovonna Hale

Jovonna Hale

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jovonna Hale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovonna has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Seattle, WA
Specialties
Self-Harming
Anxiety
Behavioral Issues
Depression
Mood Disorders
Parenting
Style
Insightful
Approachable
Affirming

Real talk, real healing! I support teens, young adults, and families untangle life’s knots with compassion, clarity, and a little bit of humor. – Jovonna

Available virtually

A headshot image of Rebecca Klingman

Rebecca Klingman

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Rebecca Klingman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) in Psychology from Saybrook University.

Washington
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Curious

I'm dedicated to helping individuals navigate life's challenges, heal from emotional pain, and build more fulfilling, balanced lives. My practice provides a compassionate, client-centered space where we work together to foster growth, resilience, and lasting change.

Available virtually

A headshot image of Joanne Fromhold

Joanne Fromhold

LMHC

Licensed Mental Health Counselors (LMHCs), like Joanne Fromhold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanne has a Master's in Counseling (MC) in Couple and Child Family Therapy from Antioch University Seattle.

Washington
Specialties
Self-Harming
Bipolar Disorder
Depression
Grief
School Issues
Stress
Style
Responsive
Approachable
Affirming

Life can get messy and complicated, and sometimes we just need a little help coping. We all have the potential to be living fully, experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.

Available virtually

A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

Many new patients continue care with this provider

LMHC
20+ years

Licensed Mental Health Counselors (LMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Washington
Specialties
Self-Harming
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Available virtually

A headshot image of Kristina Dovre

Kristina Dovre

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Washington
Specialties
Self-Harming
ADHD
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Jaeren Davis

Jaeren Davis

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jaeren Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaeren has a Master of Social Work (MSW) from Portland State University.

Seattle, WA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I love working with people and always have. My style is holistic, empowering, and affirming, helping you gain a stronger sense of self, value, and clarity in your intent, motivation, and direction.

Available virtually

A headshot image of Laura Schenck

Laura Schenck

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Laura Schenck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Northern Colorado and a Master of Arts (MA) in Mental Health Counseling from Boston College.

Washington
Specialties
Self-Harming
Alcohol Use
Anxiety
Depression
Mood Disorders
Substance Use
Style
Responsive
Warm
Curious

I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors.

Available virtually