Connect with Therapists who accept Oxford Health Plans in Redmond, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Byron Groseclose

Byron Groseclose

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Byron Groseclose, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Byron has a Masters of Advanced Studies in Marriage and Family Therapy from Arizona State University.

Washington
Specialties
ADHD
Depression
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I work with my clients and do not have them work for me. I help my clients to get through the hardest parts of their life as well as celebrate with them as they succeed. I got my Master's Degree In Marriage and Family Therapy from Arizona State University.

Available virtually

A headshot image of Hiawatha Sanford

Hiawatha Sanford

Recognized for high quality patient care

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hiawatha Sanford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiawatha has a Master of Social Work (MSW) from University of Mississippi.

Washington
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Supportive

I believe that everyone has strengths, and together we can identify those strengths and build on them.

Available virtually

A headshot image of Kathyrn Helene Maurine

Kathyrn Helene Maurine

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kathyrn Helene Maurine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathyrn Helene has a Master of Social Work (MSW) from University of Washington.

Olympia, WA
Specialties
Domestic Violence
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

I provide affirming, compassionate care to LGBTQ individuals, especially transgender and gender-diverse clients. My practice is a safe space for those navigating identity exploration, systemic challenges, and interpersonal trauma. I also work with individuals recovering from narcissistic abuse.

Available virtually

A headshot image of Stalina Harris

Stalina Harris

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Stalina Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stalina has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Walden University and a Masters of Arts (MA) in Community Counseling from Illinois School of Professional Psychology.

Tumwater, WA
Specialties
Anxiety
Life Transitions
Stress
Traumatic Brain Injury
Style
Directive
Approachable
Empowering

Starting therapy is a big step, and I want to celebrate you for taking it. I specialize in helping individuals facing life stressors. My approach is collaborative, and I'll tailor each session to fit your unique needs and goals. Whenever you're ready to begin, I'm here for you.

Available virtually

A headshot image of JoAnn Peterson

JoAnn Peterson

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like JoAnn Peterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JoAnn has a Master of Science (MS) in School Counseling from Capella University.

Washington
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Supportive

Seeking mental health support can be both difficult and empowering. If you're facing life challenges that leave you feeling depressed, anxious, and overwhelmed—whether dealing with past trauma or wanting to develop more effective parenting skills—I would love to work with you toward developing healthy steps using practical tools.

Available virtually

A headshot image of Carla Charles

Carla Charles

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Carla Charles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work (MSW) from Our Lady of the Lake University.

Bremerton, WA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Practical
Approachable
Affirming

Taking the first step toward therapy can feel overwhelming, especially when life has been heavy for a while. Whether you're feeling anxious, stuck in depression, navigating past trauma, or struggling with substance use or relationship issues, you're not alone. I offer a compassionate, non-judgmental space where you can show up just as you are.

Available virtually

A headshot image of Alison Hanna

Alison Hanna

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Alison Hanna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Arts (MA) in Community Mental Health Counseling from Seattle University.

Seattle, WA
Specialties
Parenting
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I believe you are the expert in your story, and when you feel safe, heard, and understood, change can begin. I take a collaborative approach where we work as a team. I am especially helpful with political anxiety, generational trauma, relationships, parenting, life transitions, women's issues, women in tech, and trauma.

Available virtually

A headshot image of Jaime Rasmussen

Jaime Rasmussen

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Jaime Rasmussen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marital and Family Therapy from Azusa Pacific University.

Washington
Specialties
Depression
Divorce
Family Conflict
Grief
Relationship Issues
Style
Insightful
Candid
Affirming

I believe deeply in the healing potential of therapy. My clients describe me as thoughtful, warm, and easy to talk to. I hold space for difficult emotions while helping people move toward solutions.

Available virtually

A headshot image of Edwin Wea

Edwin Wea

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Edwin Wea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edwin has a Master of Arts (MA) from Antioch University.

Washington
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Candid
Collaborative

I support your reaching out for therapy. I am here to join in your journey to work through any areas of concern.

Available virtually

A headshot image of Nikita Lehman

Nikita Lehman

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Nikita Lehman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikita has a Master of Science (MS) in Clinical Psychology from Alabama A & M.

Washington
Specialties
Life Transitions
Style
Practical
Approachable
Affirming

Life can feel overwhelming when you’re always the one holding everything together. You may look calm on the outside, but feel anxious, disconnected, or unsure of what you need. Therapy can be a place to slow down, feel seen, and start finding balance again.

Available virtually

A headshot image of Jamie Clausen

Jamie Clausen

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Jamie Clausen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) in Counseling Psychology from Northwest University.

Anacortes, WA
Specialties
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Gentle
Curious

I work with individuals experiencing anxiety, depression, self-esteem issues, and work-life balance challenges through a cognitive behavioral therapy and mindfulness lens.

Available virtually

A headshot image of Veronika Stutz

Veronika Stutz

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Veronika Stutz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronika has a Master of Arts (MA) in Psychology with an emphasis in marriage and family therapy from California Southern University.

Spokane, WA
Specialties
Anxiety
Depression
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I understand the devastating impact of undetected, untreated trauma on life quality and relationships from the inside out. I understand the emotional pain, the anguish, the confusing reactions, the anxiety, and the shame when it feels as if sometimes your brain is hijacked beyond your control.

Available virtually

A headshot image of Cesar Bustamante

Cesar Bustamante

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Cesar Bustamante, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cesar has a Masters of Arts (MA) in Mental Health Counseling from University of the Cumberlands.

Spokane, WA
Specialties
Anxiety
Depression
Style
Directive
Candid
Collaborative

I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. I help people who have anxiety and depression issues, as well as helping couples heal. I also work with people who have autism and ADHD.

Available virtually

A headshot image of Jaeren Davis

Jaeren Davis

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jaeren Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaeren has a Master of Social Work (MSW) from Portland State University.

Seattle, WA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I love working with people and always have. My style is holistic, empowering, and affirming, helping you gain a stronger sense of self, value, and clarity in your intent, motivation, and direction.

Available virtually

A headshot image of Raquel Koviak

Raquel Koviak

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Raquel Koviak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master in Counseling (MC) in Clinical Mental Health Counseling from Gonzaga University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Insightful
Gentle
Curious

Beginning therapy can be the first step to creating a better life, and it can feel daunting to find a therapist who is the right fit for you. My approach is trauma-focused, client-centered, and grounded in evidence-based practices, meaning I use techniques that are researched and proven to be effective.

Available virtually

A headshot image of Daniela Floyd

Daniela Floyd

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Daniela Floyd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Master's in Counseling (MC) in Psychology from Walden University and a Master's in Counseling (MC) in Forensic Psychology from Walden University.

Spokane, WA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I enjoy working with adolescents, individuals, couples, and LGBTQ clients. I specialize in anxiety, stress, and life challenges by using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make positive progress and start feeling better.

Available virtually

A headshot image of Cynthia Najar

Cynthia Najar

Many new patients continue care with this provider

LICSW
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Cynthia Najar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I help people struggling with depression, anxiety, sleep disruptions, and trauma find meaning and wellness. As a certified trauma-focused therapist, I specialize in helping you recover from traumatic events and adverse childhood experiences. Therapy is YOUR TIME—a space to focus on yourself, build trust, and reduce negative impacts.

Available virtually

A headshot image of Michelle Taft Webb

Michelle Taft Webb

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Michelle Taft Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) in Community Counseling from Argosy University of Washington DC.

Washington
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Feeling like you have tried all you can? Like, it's time for professional help. I help clients navigate racing thoughts, anxiety, self-doubt, and life changes with curiosity and compassion. Therapy is my joy! My goal is to help you achieve your therapeutic goals.

Available virtually

A headshot image of Arwen Huffman

Arwen Huffman

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Arwen Huffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arwen has a Master of Social Work (MSW) from Boise State University.

Washington
Specialties
Gender Identity
Infertility
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

I am dedicated to supporting clients as they begin their journeys toward living their best lives. I value equality for everyone, and I firmly believe that each person is worthy of love, respect, and support. Most individuals, in my view, are good-hearted and strive to do their best. You have every right to pursue happiness & feel fulfilled.

Available virtually

A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

LMHC
21+ years

Licensed Mental Health Counselors (LMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Washington
Specialties
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Available virtually

A headshot image of Gina White

Gina White

LMHC

Licensed Mental Health Counselors (LMHCs), like Gina White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master's in Counseling (MC) in Counseling Psychology and Counselor Education from University of Colorado, Denver.

Washington
Specialties
Anxiety
Career Counseling
Life Transitions
Style
Responsive
Candid
Motivational

I am licensed in both MT (LCPC) and WA state (LMHC). I have been practicing for 23 years and am a subject matter expert and also a published researcher. My approach to counseling is collaborative/empowerment. We work as a team.

Available virtually

A headshot image of Joyce Duval

Joyce Duval

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Joyce Duval, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Education (MED) in Counseling from Washington State University Tri-Cities.

Washington
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Practical
Attuned
Supportive

Looking for help with problems in living? Many of us are! I help clients manage stress, anxiety, and depression by developing and improving coping and problem-solving skills. As you understand yourself better, become grounded and more confident, I can help you build the life you want to live.

Available virtually

A headshot image of Mohammad Bader

Mohammad Bader

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Mohammad Bader, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad has a Master in Counseling (MC) in Counseling Psychology from Portland State University and a Master of Science (MS) in Educational leadership and organization from Portland State University.

Seattle, WA
Specialties
Anxiety
Depression
Family Conflict
Grief
Men's Issues
Style
Outcome-oriented
Candid
Affirming

I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples. I am Bilingual in Arabic and English. I offer a subspecialty in intercultural marriages and relationships, particularly for Muslim and Arabic speakers. I have over 30 years in Government leadership and offer support to executives.

Available virtually

A headshot image of Julie Patel

Julie Patel

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Julie Patel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from University of Southern California.

Washington
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming and scary. I commend you on your decision to care for your whole self. My role is to create a safe and supportive environment where you can express yourself without shame. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of David Evans

David Evans

LMHC

Licensed Mental Health Counselors (LMHCs), like David Evans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's of Education (MED) in Counseling from University of North Texas.

Washington
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a Mental Health Therapist licensed in Washington State with over 20 years of experience working in my Private Practice as well as the King County Public Health, BSD, and Youth Eastside Services.

Available virtually

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