Quality care comes first at Rula
We regularly review providers to ensure quality
Joanne Fromhold
Licensed Mental Health Counselors (LMHCs), like Joanne Fromhold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanne has a Master's in Counseling (MC) in Couple and Child Family Therapy from Antioch University Seattle.
Life can get messy and complicated, and sometimes we just need a little help coping. We all have the potential to be living fully, experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.
Available virtually and in person
Renee Jackman
Licensed Mental Health Counselors (LMHCs), like Renee Jackman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master in Counseling (MC) in Counseling Psychology from Antioch University Seattle.
I help you navigate anxiety, conflict, career stress, and periods of uncertainty by moving beyond formulas and fixed answers toward a more imaginative way of understanding your life. Through story, film, and the deeper patterns that shape inner experience, we uncover what is not yet fully seen, opening space for new meaning and direction.
Available virtually and in person
Jeanette Kaschmitter
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jeanette Kaschmitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanette has a Master of Science (MS) in Clinical Psychology from Eastern Washington University.
Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.
Available virtually
Denise Goin
Licensed Independent Clinical Social Workers (LICSWs), like Denise Goin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Social Work (MSW) from Temple University.
I became a therapist because I have always been inspired by the resilience of the human spirit. If you are working through a challenge or setback, we will explore what happened without judgment and identify practical ways.
Available virtually
Curran Otis
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Curran Otis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Curran has a Master in Counseling (MC) from Chicago School of Professional Psychology.
Chances are, lately you've woken up feeling like life just can't keep going as it has been. It's hard to remember the last time you truly were able to smile. Memories seem to bring up memories that lead to painful feelings, and it's harder to be happy. Now, picture for a moment, finding yourself beginning the journey towards hope, and healing.
Available virtually
Julie Chung
Licensed Independent Clinical Social Workers (LICSWs), like Julie Chung, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Social Work (MSW) from University of Washington.
If you are feeling overwhelmed, not sure where to begin to address your mental wellbeing, or have an idea of what you'd like to change in your life, I am committed to providing a safe, supportive space where you can move towards your goals and explore your experiences at your own pace. All are welcome, as you are.
Available virtually
Tukria Watley
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tukria Watley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tukria has a Masters of Arts (MA) in Psychology from Northcentral University.
I’m the owner of The Wellness Spot. I provide a supportive, non-judgmental space where clients can feel heard, understood, and empowered to grow. My goal is to help you navigate life’s challenges while building confidence, clarity, and emotional balance.
Available virtually
Shruti Tekwani
Licensed Mental Health Counselors (LMHCs), like Shruti Tekwani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shruti has a Master in Counseling (MC) Counseling Psychology from Northeastern University.
I’m a therapist who specializes in grief and trauma, with a focus on aviation-related mental health, siblings of individuals with disabilities, and disenfranchised grief. I offer a compassionate, trauma-informed space to help you process complex experiences, find meaning in loss, and move toward greater stability and resilience.
Available virtually
Ahmad Sadek
Recognized for high quality patient care
Licensed Psychologists (LPs), like Ahmad Sadek, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ahmad has a Doctor of Psychology (PSYD) in Clinical Psychology from Arizona School of Professional Psychology, at Argosy University.
I help individuals and couples heal and grow by addressing relationships, fostering forgiveness, and building assertiveness and boundaries. Through talk and experiential therapies, we approach challenges with respect, compassion, and hope. I honor your values and beliefs, creating a supportive space for growth.
Available virtually
Scott Cecil
Licensed Mental Health Counselors (LMHCs), like Scott Cecil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Scott has a Masters of Education (MED) in Community Counseling from Mississippi State University.
Is life overwhelming you? You don’t have to go at it alone. It takes courage to reach out and ask for help. As you begin your journey toward emotional healing and growth, it is important to me to develop a positive connection that creates a safe, comfortable environment where we work together to address the difficulties you are having.
Available virtually
Jeff King
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jeff King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeff has a Master of Social Work (MSW) from Eastern Washington University.
If therapy were easy, you probably wouldn’t be here reading this. Recognizing you want to see something change about your life takes courage, and making that change is tough (otherwise you would have already done it, right?). Whether it’s someone to help you brainstorm ideas or teach skills, my goal is to see you go wherever you want to go.
Available virtually
Jodi Thelen
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jodi Thelen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodi has a Master's in Counseling (MC) in Mental Health Counseling from Saybrook University.
I believe in your own ability to know deeply what you want to change. I am privileged in my role as your witness to a possible physical, emotional, and spiritual transformation by using your innate intuition and psyche as a guide.
Available virtually
Willow Tucker
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Willow Tucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Willow has a Master of Arts (MA) in Clinical Psychology from Argosy University, Seattle School of Professional Psychology.
I am a person-centered therapist who approaches therapy in a collaborative way. Most of my practice has historically been trauma (sexual, childhood, military, etc.), depression, anxiety, and women's issues. However, I have experience with other types of concerns as well.
Available virtually
LaTasha Frazier
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.
Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.
Available virtually
Amy McIntyre
Licensed Independent Clinical Social Workers (LICSWs), like Amy McIntyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Social Work from University of Oklahoma.
Asking for help takes courage. Whether you’re facing life transitions, anxiety, depression, emotions or relationship concerns, I provide a respectful, authentic space to help you navigate these hurdles. Together, we’ll focus on building skills & personal growth so you can get the most out of your life. Take the first step & book your session today.
Available virtually
Margaret Richerson
Licensed Independent Clinical Social Workers (LICSWs), like Margaret Richerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Master of Social Work (MSW) from Eastern Washington University.
With over 15 years of experience serving the Spokane community, I bring a compassionate, down-to-earth and integrative approach to therapy. I am an LICSW with a background in recreation therapy. I help clients create lasting change and would be honored to support you on your path toward healing and growth.
Available virtually
Nicollette McClanahan
Licensed Mental Health Counselors (LMHCs), like Nicollette McClanahan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicollette has a Master in Counseling (MC) in in Counseling Psychology from Saint Martin's College.
It is never too late to seek support when navigating life's challenges. Whether you are healing from past experiences or contemplating a new path, I am passionate about helping you create meaningful change. I consider the therapeutic relationship to be an important part in making overwhelming circumstances easier to process.
Available virtually
Heidi Reishus
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Heidi Reishus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heidi has a Master's in Counseling (MC) in Counseling and Human Services from University of Idaho.
I take a client-centered approach to therapy, focusing on resilience and personal growth. I work with adults and adolescents navigating anxiety, depression, trauma, and relationship challenges, helping you discover your inner strengths and move toward meaningful change.
Available virtually
Rochelle Dorney
Licensed Mental Health Counselors (LMHCs), like Rochelle Dorney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rochelle has a Doctor of Psychology (PSYD) from California Southern University and a Master's in Counseling (MC) from Webster University.
Obtained her Doctor of Psychology degree from California Southern University and holds a Master's degree in Counseling from Webster University. She has been accredited as a Licensed Mental Health Counselor since 2013. Specializes in Addiction, Anger Management, Mental Health Issues, Anxiety, and depression.
Available virtually
Terri Hardin
Licensed Mental Health Counselors (LMHCs), like Terri Hardin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Terri has a Master's in Counseling (MC) from Grand Canyon University.
I like to meet the client where they are at in life and treatment. I like to gauge what methologies are going to work for them, rather than make them mold to a single methodology. I employ empathy, person centered approaches as well as psychoeducational materials and worksheets. I like to help the client, but help the client help themselves.
Available virtually
David Jeraiseh
Licensed Marriage and Family Therapists (LMFTs), like David Jeraiseh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Masters of Arts (MA) Marriage and Family Therapist from Antioch University.
I am a Licensed Marriage and Family Therapist with over a decade of experience supporting adults, teens, and families. I use evidence based therapy approaches in a collaborative, trauma informed, culturally responsive space where you can feel understood and supported.
Available virtually
Janelle Gault
Licensed Mental Health Counselors (LMHCs), like Janelle Gault, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Arts (MA) in Marriage and Family Counseling from Regent University.
My name is Janelle, and I provide a safe space where you can explore the realities of your difficulties. There are times in life when we all encounter roadblocks. These can be quite challenging and halt us from moving in any direction. In these times, it is normal to desperately search for solutions outside ourselves.
Available virtually
Sheree Harnett-Lobdell
Licensed Independent Clinical Social Workers (LICSWs), like Sheree Harnett-Lobdell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheree has a Master of Social Work (MSW) from Eastern Washington University.
As a person who has experienced trauma, loss, and chronic health conditions, I have an authentic understanding of how these can impact your life and how building coping strategies and skills can empower you to move forward. Therapy is and can be a positive experience, learning coping strategies to process trauma and heal.
Available virtually
Charles Hoy-Ellis
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Charles Hoy-Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Doctor of Philosophy (PHD) in Social Welfare from University of Washington and a Master of Social Work (MSW) in Clinical/Contextual Practice from University of Washington.
If you’re carrying old patterns, feeling disconnected from your emotions, or relying on self-sufficiency to get by, you don’t have to do it alone. I help adults in general and LGBTQIA+ adults in particular explore the deeper stories shaping their reactions and relationships. Together, we create space for insight and new possibilities.
Available virtually
Toccara Hudson
Licensed Independent Clinical Social Workers (LICSWs), like Toccara Hudson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toccara has a Master of Social Work (MSW) from University of New England.
I work with individuals and couples navigating relationship issues. Life changes can make it difficult to stay connected to yourself and your significant others, and I'm here to help you find your way back.
Available virtually