Quality care comes first at Rula
We regularly review providers to ensure quality
Joanne Fromhold
Licensed Mental Health Counselors (LMHCs), like Joanne Fromhold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanne has a Master's in Counseling (MC) in Couple and Child Family Therapy from Antioch University Seattle.
Life can get messy and complicated, and sometimes we just need a little help coping. We all have the potential to be living fully, experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.
Available virtually and in person
Amy Steward
Licensed Mental Health Counselors (LMHCs), like Amy Steward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master's in Counseling (MC) from Northwest University.
Life has many challenges; you don't have to go through them alone. My focus is to help people move through difficult experiences rather than just managing symptoms. I believe therapy works best when it is grounded in trust, consistency, and a genuine commitment to your goals.
Available virtually
Elisa Stone
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Elisa Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisa has a Master in Counseling (MC) in Mental Health Counselor from City University of Seattle.
I believe people can manifest their dreams to find their purpose. Are you going through major life changes, like a career shift, relationship transformation, or personal growth journey? I can help you align your inner world with your outer actions, uncover your sense of purpose and inner strength, and integrate mindfulness into everyday life.
Available virtually
Justin Clark
Licensed Independent Clinical Social Workers (LICSWs), like Justin Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Justin has a Master of Social Work (MSW) Mental Health Practice from University of Washington.
Seeking therapy is a courageous step, and my goal is to create a space where you feel safe, heard, and challenged. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, life transitions, or simply feeling stuck, we'll work together to better understand your experiences and generate solutions to support change.
Available virtually
Pamelia Sublett
Licensed Independent Clinical Social Workers (LICSWs), like Pamelia Sublett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamelia has a Master of Science in Social Work (MSSW) from University of Tennessee.
It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.
Available virtually
Andrew Murphy
Licensed Independent Clinical Social Workers (LICSWs), like Andrew Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Social Work (MSW) from University of Washington.
I am familiar with all prominent treatment modalities, and interested in the one's you find most useful. I center my practice on the trusting relationship you and I develop as the first goal of helping you improve your life. I look forward to meeting you!
Available virtually
Riki Camacho
Licensed Mental Health Counselors (LMHCs), like Riki Camacho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Riki has a Master of Science (MS) in Professional/Christian Counseling from Grand Canyon University.
I have 20 years of experience with severe, acute and chronic mental illness and personality disorders. I work with veterans, first responders and domestic violence survivors as well as anger and behavioral management.
Available virtually
Anne Boatwright
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Anne Boatwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anne has a Master of Social Work (MSW) from University of Washington.
I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.
Available virtually
Ann Hutcheson
Recognized for high quality patient care
Licensed Psychologists (LPs), like Ann Hutcheson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann has a Doctor of Psychology (PSYD) in Clinical Psychology from Pacific University.
Whether you are new or returning to therapy, I am here to help you reach your goals. I specialize in working with individuals experiencing PTSD, anxiety, depression, and substance use. My job is to bring research-backed skills and expertise in a collaborative approach. It can feel overwhelming to reach out for therapy.
Available virtually
Jan Kaschmitter
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jan Kaschmitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jan has a Master of Science (MS) in Clinical Psychology from Eastern Washington University.
Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.
Available virtually
Reegis Coburn
Licensed Independent Clinical Social Workers (LICSWs), like Reegis Coburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Reegis has a Master of Social Work (MSW) from California State University, Bakersfield.
I specialize in working with individual adults. My therapeutic approach is to provide a safe and supportive environment where clients can explore their challenges and develop coping skills.
Available virtually
Lela Bamberg
Licensed Mental Health Counselors (LMHCs), like Lela Bamberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lela has a Master of Arts in Counseling Education from Prairie View A&M University.
Welcome! Taking the first step toward change is often daunting, and I want you to know that you are not alone. I am here to walk alongside you as you navigate life's most challenging moments. If you're ready to embrace new strategies, strengthen your resilience, and step confidently into authentic personal growth, don’t hesitate; reach out today.
Available virtually
Arleen Erland
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Arleen Erland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arleen has a Master of Social Work, Community Administration and Organization from New Mexico Highlands University.
With decades of professional and lived experience, I don’t just help clients cope with symptoms—I help them explore why they are there so real healing can begin.
Available virtually
Ashley Brown
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) from Portland State University.
Are you feeling depressed, anxious, frustrated, or perhaps stressed by life events or circumstances? Navigating family struggles or perhaps women's issues stemming from motherhood or being a partner? As a Licensed Independent Social Worker with greater than 13 years of experience, I am here to provide support through challenging times!
Available virtually
Jessica Glover
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jessica Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work from Portland State University.
It's important to me that you feel heard, seen, and respected throughout our work together and that you are free to come as you are. I look forward to meeting you.
Available virtually
Charlene Bruley
Licensed Independent Clinical Social Workers (LICSWs), like Charlene Bruley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlene has a Doctor of Philosophy (PHD) in Social Work from University of Tennessee At Knoxville and a Master of Social Work (MSW) from Walla Walla College.
Welcome! Starting therapy can be a big step. I help adults who are facing challenges in life, navigating life transitions. not living your best. A great place to start is talking about how your feeling, and what is important for you in seeking help. I am passionate about supporting clients through difficult times.
Available virtually
Krystal Reece
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Krystal Reece, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystal has a Master in Counseling (MC) from Antioch University Seattle.
I am a trauma and ADHD therapist. I have worked with many people and diverse populations.
Available virtually
Latonya Thomas
Licensed Independent Clinical Social Workers (LICSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.
I have worked in the mental health field for over fourteen years.
Available virtually
Traci Tolliver
Licensed Marriage and Family Therapists (LMFTs), like Traci Tolliver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am down-to-earth, very inquisitive, and love problem-solving.
Available virtually
Adeola Ayinde
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
Michael Belay
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Michael Belay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from University of Southern California.
I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey.
Available virtually
Michelle Evans
Licensed Mental Health Counselors (LMHCs), like Michelle Evans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Masters of Arts (MA) from Webster University.
I am a dually licensed LPC & LMHC. If anxiety, trauma, or a harsh inner critic feel heavy, you don't have to navigate it alone. My approach is warm, supportive, and judgment-free. Together, we'll use practical tools to untangle limiting beliefs, build real self-esteem, and help you reclaim your confidence.
Available virtually
Geoffrey Wampach
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Geoffrey Wampach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Geoffrey has a Master of Arts (MA) in Counseling from Western Seminary.
With support, you have the capacity to bring peace into your own life. I work alongside individuals, couples, and families to equip you with tools for sustainable mental health success. We'll prioritize your goals using evidence-based interventions, addressing boundaries, attachment, communication, and emotion management.
Available virtually
Melissa Mender
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Melissa Mender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Trauma Track from Ottawa University and a Doctor of Education (EDD) in Elementary Education from Ottawa University.
I have a background in trauma and love working with people to support their mental health journey. I enjoy working with women and men who experience anxiety, trauma, depression, and self-esteem issues.
Available virtually
Rebekah Studer
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Rebekah Studer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master of Arts (MA) in Art Therapy from Marywood College.
I support individuals navigating life's challenges by combining traditional talk therapy with the creative, healing power of artistic expression. Whether you're dealing with anxiety, depression, trauma, or life transitions, I provide a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace.
Available virtually