Quality care comes first at Rula
We regularly review providers to ensure quality
Giovanna Akins
Licensed Mental Health Counselors (LMHCs), like Giovanna Akins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Giovanna has a Masters of Arts (MA) in Clinical Mental Health Counseling from Messiah College.
Life is stressful enough and dealing with anxiety, hopeless feelings, or just uncertainty on how to move forward can make it unbearable. Many people have found help working with a therapist. Together, we'll navigate the challenges you're facing and work towards creating a life of greater balance, fulfillment, and well-being.
Available virtually
Angel Mak
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Angel Mak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angel has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Gonzaga University.
I offer individual and family therapy with a holistic, integrative philosophy that promotes healing and personal development. My practice is rooted in trauma-informed and culturally responsive care, driven by my passion for supporting well-being and growth across all ages.
Available virtually
Terri Hardin
Licensed Mental Health Counselors (LMHCs), like Terri Hardin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Terri has a Master's in Counseling (MC) from Grand Canyon University.
I like to meet the client where they are at in life and treatment. I like to gauge what methologies are going to work for them, rather than make them mold to a single methodology. I employ empathy, person centered approaches as well as psychoeducational materials and worksheets. I like to help the client, but help the client help themselves.
Available virtually
Erin Schober
Licensed Independent Clinical Social Workers (LICSWs), like Erin Schober, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master of Social Work (MSW) from Boston University.
I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or life-limiting illnesses.
Available virtually
Jennifer McNeil
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer McNeil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Boise State University.
I am passionate about empowering Millennials and Gen X’ers to discover inner strength, overcome challenges, and embrace a fulfilling life. With the right support, you can build confidence, authenticity, and become the best version of yourself.
Available virtually
Elisa Lewis
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Elisa Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisa has a Master of Social Work (MSW) Behavioral Health from California State University, Hayward.
I believe in empowering you to live your best life, including developing nurturing and healthy relationships, self-awareness, confidence, and purpose. I work with people facing depression, anxiety, situational changes, end-of-life concerns, addiction and recovery, and systemic issues like racism, sexism, ageism, and genderism.
Available virtually
Ellen Hess
Licensed Mental Health Counselors (LMHCs), like Ellen Hess, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ellen has a Master of Arts (MA) in Clinical Mental Health Counseling from Antioch University Seattle.
I keep it real and bring my authentic self to sessions, using humor and strength-based approaches. I focus with clients on emotional regulation skills in the moment and how to process through concerns by learning to notice thoughts, emotions, and where these can be experienced in the body.
Available virtually
Julia Davis
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Julia Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Arts (MA) in Psychology from Brandman University and a Master of Arts (MA) in Marriage and Family Therapy from Brandman University.
I am a licensed therapist in Michigan, California, Florida, and Washington with over a decade of experience assisting others to relieve distress and promote and restore positive relationships. I work with adults, helping them overcome anxious thoughts and behaviors and process past experiences.
Available virtually
Darla Daniels
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Darla Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darla has a Masters of Arts in (MA) in Clinical Counseling Psychology from Palo Alto University.
I focus on your needs, whether adjusting to life transitions, relationships, or struggling with mental health disorders. I've worked with anxiety, ADHD, Autism, depression, bipolar disorder, personality disorders, schizophrenia, PTSD, grief, chronic pain and illness, abuse, and addiction.
Available virtually
Ruth Currah
Licensed Marriage and Family Therapists (LMFTs), like Ruth Currah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruth has a Master of Science (MS) in Psychology from Eastern Washington University.
Your needs are my priority, and I'll let you present them in a way that feels comfortable and in control. I look at your personality and life dynamics and how they affect your goals. I work with individuals, couples, families, or others you want to include. Everyone has dignity and importance in meeting needs and goals.
Available virtually
Donetta Quinones
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donetta has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University and a Master of Science (MS) in General Psychology from Walden University.
I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.
Available virtually
Katherine Soto
Licensed Independent Clinical Social Workers (LICSWs), like Katherine Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master of Social Work (MSW) from Eastern Washington University.
Everyone calls me Kat. I enjoy helping people find solutions and bring peace to their lives. It would be an honor to assist you in navigating your hardships.
Available virtually
Autumn Ruscigno
Licensed Mental Health Counselors (LMHCs), like Autumn Ruscigno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Autumn has a Master in Counseling (MC) Counseling Psychology from Argosy University.
I am a licensed mental health counselor with 12+ years of mental health and healthcare experience. I am a mental health counselor and have been independently licensed since 2016, and have worked in mental health since 2012. I have extensive knowledge of mental illnesses and knowledge and understanding of psychopharmacology.
Available virtually
Alison Hanna
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Alison Hanna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Arts (MA) in Community Mental Health Counseling from Seattle University.
I believe you are the expert in your story, and when you feel safe, heard, and understood, change can begin. I take a collaborative approach where we work as a team. I am especially helpful with political anxiety, generational trauma, relationships, parenting, life transitions, women's issues, women in tech, and trauma.
Available virtually
Joshua Sandaker
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Joshua Sandaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joshua has a Master's in Counseling (MC) from Lewis & Clark Graduate School of Education & Counseling.
Considering therapy takes courage, and just by being here, you've already taken a brave first step. I believe the heart of effective therapy lies in a strong, trusting relationship, and I tailor each session to meet you where you are. My goal is to create a space where you feel safe, seen, and completely free to be yourself.
Available virtually
Andrea Tompkins
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Andrea Tompkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) from University of Maryland.
What would living in alignment and acceptance with your whole self look like? Our various and oftentimes complex environments and experiences can impact us deeply, but they don't have to define us. I seek to provide an intentional, authentic, non-judgmental, individualized space to support you on that journey back to self.
Available virtually
Maggie Richerson
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Maggie Richerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Master of Social Work (MSW) from Eastern Washington University.
With over 15 years of experience serving the Spokane community, I bring a compassionate, down-to-earth and integrative approach to therapy. I am an LICSW with a background in recreation therapy. I help clients create lasting change and would be honored to support you on your path toward healing and growth.
Available virtually
Cara Oppegard
Licensed Independent Clinical Social Workers (LICSWs), like Cara Oppegard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cara has a Master of Social Work (MSW) from University of Washington.
I am dedicated to helping clients explore and evolve their identities, relationships and resiliency. Discovering what it is that they need, whether that is change, growth, shift in perspective or simply acceptance. I have numerous years of experience in a variety of mental health settings with specific populations that I have come to really enjoy.
Available virtually
Melissa Konrat
Licensed Mental Health Counselors (LMHCs), like Melissa Konrat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science Psychology (MSPSY) from Walden University.
Feeling disconnected and dysregulated? My practice integrates traditional therapy with the grounding power of nature through mindful connection with the natural world. Clients learn to regulate stress, deepen self-awareness, and rediscover a sense of safety. I also help people slow down, reconnect with themselves, and build resilience.
Available virtually
Decharlyn White
Licensed Independent Clinical Social Workers (LICSWs), like Decharlyn White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Decharlyn has a Master of Social Work (MSW) from University of Oklahoma College of Medicine.
I'm so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness, I am here to help.
Available virtually
Jerry Finley
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jerry Finley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jerry has a Master in Counseling (MC) from Multnomah University.
I am clinically trained with a strong Christian Counseling background, bringing both professional expertise and faith-based perspective to my work with clients.
Available virtually
Gerald Butler
Licensed Mental Health Counselors (LMHCs), like Gerald Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gerald has a Masters of Education (MED) from University of Washington.
I specialize in helping people heal from past trauma, navigate grief and loss in personally meaningful ways, face uncertainty and anxiety while keeping their center, and find purpose when struggling with depression. I'm committed to responding to your needs as a unique individual rather than rigidly adhering to a particular approach.
Available virtually
Cindy Robison
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Cindy Robison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindy has a Master of Social Work (MSW) from Eastern Washington University.
I provide strength-based individual therapy. I'm experienced in multiple areas including grief and loss, substance use, anxiety and depression, cultural strength and dissonance, elders and caregiving issues, as well as Native American concerns. I believe we all want to grow as human beings and want to provide support as you do this.
Available virtually
Rebekah Studer
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Rebekah Studer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master of Arts (MA) in Art Therapy from Marywood College.
I support individuals navigating life's challenges by combining traditional talk therapy with the creative, healing power of artistic expression. Whether you're dealing with anxiety, depression, trauma, or life transitions, I provide a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace.
Available virtually
Elizabeth Spann
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Elizabeth Spann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from University of Washington Tacoma.
Welcome! I strive to create a warm, safe space where you can show up as your authentic self. Together, we’ll explore your experiences with compassion and clarity. My goal is to support your progress and help you grow at a pace that feels healthy and empowering.
Available virtually