Quality care comes first at Rula
We regularly review providers to ensure quality
Joanne Fromhold
Licensed Mental Health Counselors (LMHCs), like Joanne Fromhold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanne has a Master's in Counseling (MC) in Couple and Child Family Therapy from Antioch University Seattle.
Life can get messy and complicated, and sometimes we just need a little help coping. We all have the potential to be living fully, experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.
Available virtually and in person
Angela Lai I Loi
Licensed Marriage and Family Therapists (LMFTs), like Angela Lai I Loi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela Lai I has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.
I am licensed in Washington, Oregon, and Idaho states. I am a bilingual, cultural, and immigrated Chinese Marriage and Family Therapist with 19 years of professional experience. I fluently speak Cantonese and Taishanese languages. I specialized in working with multi-generations, cultures, multi race/blended families, couple, or individual issues.
Available virtually
Flordeliza Maura Herring
Licensed Mental Health Counselors (LMHCs), like Flordeliza Maura Herring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Flordeliza Maura has a Doctor of Education (EDD) in Psychology from Argosy University and a Master's in Counseling (MC) in Mental Health Counseling from Chaminade University.
If you are feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown, it is my role is to walk along with you in this journey to guide and navigate through life stressors, reprocess distressing experiences, and increase self-awareness.
Available virtually
Kimberly Rose
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kimberly Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Arts (MA) in Community Counseling from University of Phoenix.
This is your space to explore your thoughts, emotions, and experiences. Whether you're navigating quiet struggles or loud storms, you've taken a brave first step. My approach is client-centered, rooted in deep respect for your unique journey. Together, we'll gently unravel what's happening within and discover strategies aligned with your goals.
Available virtually
Diera Parham-Carruthers
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Diera Parham-Carruthers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diera has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University.
A Licensed Professional Counselor (LPC, NCC) serving clients in Virginia and D.C. with 14+ years of experience in mental health and health sciences. She earned her Master’s in Clinical Mental Health Counseling with a specialization in Crisis and Trauma while serving 8 years in the U.S. Armed Forces.
Available virtually
Michelle Taft Webb
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Michelle Taft Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master in Counseling (MC) in Community Counseling from Argosy University of Washington DC.
Feeling like you have tried all you can? Like, it's time for professional help. I help clients navigate racing thoughts, anxiety, self-doubt, and life changes with curiosity and compassion. Therapy is my joy! My goal is to help you achieve your therapeutic goals.
Available virtually
Andrew Murphy
Licensed Independent Clinical Social Workers (LICSWs), like Andrew Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Social Work (MSW) from University of Washington.
I am familiar with all prominent treatment modalities, and interested in the one's you find most useful. I center my practice on the trusting relationship you and I develop as the first goal of helping you improve your life. I look forward to meeting you!
Available virtually
James Norris
Licensed Mental Health Counselors (LMHCs), like James Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberland and a Master of Arts (MA) in Psychology from Seattle University.
I aim to improve overall mental, emotional, and physical health through a customized approach tailored to each individual's needs.
Available virtually
David Bradshaw
Licensed Mental Health Counselors (LMHCs), like David Bradshaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Science in Clinical Mental Health Counseling from Capella University.
I am from Washington State, and I currently live in Birch Bay, WA. I was born in 1990. I'm an avid reader, and I also enjoy chess, meditation, backpacking, hunting, and boxing. I'm a bit of a nerd as well, and I build my own desktop computers. I would say the Pasayten Wilderness Area is one of my happy places.
Available virtually
Traci Tolliver
Licensed Marriage and Family Therapists (LMFTs), like Traci Tolliver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am down-to-earth, very inquisitive, and love problem-solving.
Available virtually
Lela Bamberg
Licensed Mental Health Counselors (LMHCs), like Lela Bamberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lela has a Master of Arts in Counseling Education from Prairie View A&M University.
Welcome! Taking the first step toward change is often daunting, and I want you to know that you are not alone. I am here to walk alongside you as you navigate life's most challenging moments. If you're ready to embrace new strategies, strengthen your resilience, and step confidently into authentic personal growth, don’t hesitate; reach out today.
Available virtually
Shawn DeLancy
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Shawn DeLancy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawn has a Master of Social Work (MSW) from Eastern Washington University.
If you’re feeling overwhelmed, stuck, or disconnected, or feeling out of touch with reality—you’re not alone. If something about this feels right to you, I invite you to reach out. I’d be honored to support you in taking that next step—at your pace, and in your own way.
Available virtually
Michele Gayle
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Michele Gayle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Science (MS) in Mental Health Counseling from Nova University.
I am a Licensed Mental Health Counselor with 12 years of experience providing individual, couple, and group counseling. I have worked in both inpatient and outpatient settings, with the last 4 years focused on telehealth/virtual counseling.
Available virtually
Mia Bush
Licensed Mental Health Counselors (LMHCs), like Mia Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mia has a Master of Arts (MA) in Human Relations from University of Oklahoma and a Master of Arts (MA) in Criminal Justice Administration from Oklahoma City University.
I view my work as a therapist through a multicultural lens and tailor my approach to the unique needs of each individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback.
Available virtually
Latonya Thomas
Licensed Independent Clinical Social Workers (LICSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.
I have worked in the mental health field for over fourteen years.
Available virtually
David Jeraiseh
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like David Jeraiseh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Masters of Arts (MA) Marriage and Family Therapist from Antioch University.
I am a Licensed Marriage and Family Therapist with over a decade of experience supporting adults, teens, and families. I use evidence based therapy approaches in a collaborative, trauma informed, culturally responsive space where you can feel understood and supported.
Available virtually
Kristen Atwood
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Kristen Atwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master of Science (MS) in Mental Health Counseling from Walden University.
My goal is to help empower you to find your inner strength, balance, and happiness amongst life's challenges. I work with a wide range of issues at all stages of life, including adoption, anxiety, depression, foster care, trauma, panic attacks, and men's and women's issues.
Available virtually
Toni Jones
Licensed Mental Health Counselors (LMHCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.
You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.
Available virtually
Ann Hutcheson
Recognized for high quality patient care
Licensed Psychologists (LPs), like Ann Hutcheson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann has a Doctor of Psychology (PSYD) in Clinical Psychology from Pacific University.
Whether you are new or returning to therapy, I am here to help you reach your goals. I specialize in working with individuals experiencing PTSD, anxiety, depression, and substance use. My job is to bring research-backed skills and expertise in a collaborative approach. It can feel overwhelming to reach out for therapy.
Available virtually
Valarie Garstin
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Valarie Garstin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valarie has a Master's in Counseling (MC) from Brandman University.
I support individuals through life’s challenges with a focus on fostering a sense of control and empowerment. Together, we explore thoughts, emotions, and behaviors with the goal of developing healthier and more productive patterns. If you are seeking to uncover the wisdom within yourself to transform your current situation into the life you desire
Available virtually
Landon Marriott
Licensed Independent Clinical Social Workers (LICSWs), like Landon Marriott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Landon has a Master of Social Work (MSW) from San Jose State University.
As a therapist who has extensive experience working in non profit and community mental health settings, I bring a trauma informed harm reductionist lens to my therapy practice. My goal is to center your unique lived experience and provide you with tools for emotional regulation and navigating life transitions.
Available virtually
Jeanne Morrow
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jeanne Morrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanne has a Master of Social Work (MSW) from San Jose State University.
I genuinely enjoy people and learning about their life challenges and successes. I work from a strengths perspective—we all have them—and explore how we can capitalize on our strengths to overcome obstacles. I have worked with all age groups, but prefer adults.
Available virtually
John Moyanah
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like John Moyanah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master in Counseling (MC) from Dallas Baptist University.
I work with clients facing depression, anxiety, relationship issues, parenting problems, career challenges, multicultural concerns, grief, and anger management.
Available virtually
Adeola Ayinde
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
Tonia Cottrell
Licensed Marriage and Family Therapists (LMFTs), like Tonia Cottrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonia has a I have a Master's in Social Work from the Silberman School of Social Work at Hunter College in NYC.
I am licensed in Minnesota, Oregon, New York, and Washington. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice.
Available virtually