Connect with Therapists who accept Blue Cross and/or Blue Shield in Seattle, WA
Quality care comes first at Rula
We regularly review providers to ensure quality
Danna Powers
Licensed Mental Health Counselors (LMHCs), like Danna Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danna has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
I work with individuals, couples, and families navigating substance abuse, relationship issues, anxiety, and depression. I have experience supporting Veterans, active-duty service members, and their families. You'll have my cell number so you can text me if something unexpectedly comes up.
Available virtually
Bret Kelly
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Bret Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bret has a Master's of Education (MED) in School Counseling from Seattle Pacific University.
Are you having trouble with trauma, OCD, anxiety, depression, or divorce? Is the pressure interfering with you being your best you? I am here to help.
Available virtually
Sonia McKee
Licensed Independent Clinical Social Workers (LICSWs), like Sonia McKee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonia has a Master of Social Work (MSW) from Walden University.
You may be feeling hurt, stressed, anxious, worried, misunderstood, and unsure. Life can push and pull in many directions until you feel lost and disconnected. I get the opportunity to work collaboratively with you to manage these feelings and create positive change, and manage emotional distress.
Available virtually
Julie Patel
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Julie Patel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Social Work (MSW) from University of Southern California.
Starting therapy can feel overwhelming and scary. I commend you on your decision to care for your whole self. My role is to create a safe and supportive environment where you can express yourself without shame. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.
Available virtually
Michael Belay
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Michael Belay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from University of Southern California.
I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey.
Available virtually
David Forrest
Licensed Psychologists (LPs), like David Forrest, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Doctor of Philosophy (PHD) in Psychology from Columbia University and a Masters of Arts (MA) from Columbia University.
Through wide and deep experience I have learned that the key to successful therapy is the establishment of a trusting relationship. I will listen empathetically to your situation so that together we can create solutions that provide greater satisfaction with your life.
Available virtually
Tomi Dominguez
Licensed Independent Clinical Social Workers (LICSWs), like Tomi Dominguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tomi has a Master of Science in Social Work (MSSW) from University of Texas, Austin.
I utilize CBT, ACT, and psychodynamic methods to assist clients who struggle with depression, anxiety, and self-esteem issues.
Available virtually
Tony Hansen
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tony Hansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tony has a Masters of Arts (MA) in Agency Counseling from Seattle University.
I specialize in working with adults dealing with anxiety and depression because of trauma, relationship shifts, job changes, and life transitions. As a licensed addiction professional, I help you take an objective look at addictive behavior and identify strategies to move you back into your best life.
Available virtually
Rodney Pryor
Licensed Independent Clinical Social Workers (LICSWs), like Rodney Pryor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rodney has a Master of Social Work (MSW) from University of Washington.
My passion is to help people navigate life's challenges and develop practical strategies for personal growth.
Available virtually
Karen Scott
Licensed Independent Clinical Social Workers (LICSWs), like Karen Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from Eastern Washington University.
Feeling stuck or overwhelmed? You're not alone. I help clients navigate anxiety, stress, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to the life you want to create for yourself.
Available virtually
Catherine Thomas
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Catherine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Social Work (MSW) in Clinical/Policy Practice from University of Washington.
Seeking support and a partner in growth and healing? I'm an enthusiastic and strengths-based practitioner looking forward to exploring your gifts and challenges and navigating your experiences with you compassionately and collaboratively. Let's identify your treatment goals and pursue them together with humor, moxie, and hopefully insight.
Available virtually
Mariam Roman
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Mariam Roman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mariam has a Master's in Counseling (MC) from Bethel University.
I'm passionate about creating a safe, compassionate space where you can feel heard, understood, and empowered to grow. Whether you are facing stress, loss, or major life transitions, my goal is to help you find healing and resilience.
Available virtually
Jennifer Nelson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jennifer Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in MFT from Pacific Lutheran University.
Starting therapy can feel like a big step. I congratulate you on your decision and welcome you to reach out whenever you feel ready. As we work together, I'll combine empathy and intuition with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.
Available virtually
Stalina Harris
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Stalina Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stalina has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Walden University and a Masters of Arts (MA) in Community Counseling from Illinois School of Professional Psychology.
Starting therapy is a big step, and I want to celebrate you for taking it. I specialize in helping individuals facing life stressors. My approach is collaborative, and I'll tailor each session to fit your unique needs and goals. Whenever you're ready to begin, I'm here for you.
Available virtually
Bruce Fein
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Bruce Fein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bruce has a Masters of Education (MED) in Special Education from California State University, Dominguez Hills.
I am passionate about your self-care. I am an attentive listener, and I build a trusting relationship with you so that we can explore your challenges together.
Available virtually
Christina Valerie Yranela
Licensed Independent Clinical Social Workers (LICSWs), like Christina Valerie Yranela, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina Valerie has a Master of Social Work (MSW) from University of Washington.
You're driven and dependable, but lately it feels heavy. On the outside, things look fine—you're keeping up with work, showing up for everyone. But inside there's constant pressure, overthinking, maybe burnout. I work with people who are used to being the strong one, who don't look like they're struggling but feel stuck underneath.
Available virtually
Mandy Engelker
Licensed Independent Clinical Social Workers (LICSWs), like Mandy Engelker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mandy has a Master of Social Work from University of Washington.
As an Empath, I utilize my radiant energy and insight to connect with those cultivating their authentic self. I enjoy being a gentle guide and empathic witness for people on their journey of being more expansive, awakened, and connected to their whole being.
Available virtually
Jennifer Warwick
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Warwick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from University of Washington.
I approach therapy as a place where you can set down what you’ve been carrying and take a clearer look at what you need. I’m here to offer steady guidance, genuine curiosity, and a space where you don’t have to navigate things alone. I'm glad you are here to begin this journey!
Available virtually
Jo Anne Bowman
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jo Anne Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jo Anne has a Masters of Arts (MA) in Psychology from California Institute of Integral Studies.
Greetings and Welcome. I often work with people who already get it. They know all too well what their problems are and what they should or should not be doing, like worrying less or not being so hard on themselves. But they keep doing the same things over and over. They’re stuck. They doubt what therapy can do for them.
Available virtually
Janise Zayas
Licensed Independent Clinical Social Workers (LICSWs), like Janise Zayas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janise has a Master of Science in Social Work (MSSW) from University of Washington.
Helping clients get back to feeling more in control of their emotions, their relationships or whatever therapy goals they may have is a partnership that I commit to wholeheartedly no matter the length of time I see them.
Available virtually
Jaime Rasmussen
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jaime Rasmussen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marital and Family Therapy from Azusa Pacific University.
I believe deeply in the healing potential of therapy. My clients describe me as thoughtful, warm, and easy to talk to. I hold space for difficult emotions while helping people move toward solutions.
Available virtually
Jesse Coburn
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jesse Coburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jesse has a Master of Social Work (MSW) from Simmons College.
Life gets messy—we’ve all been there. I help clients feel grounded, break through barriers, and find the support they need. With mindfulness and a touch of directness, I guide folks through anxiety, self-doubt, and change with compassion. You’re not alone. Let’s walk this path together.
Available virtually
Susan Johnson
Licensed Mental Health Counselors (LMHCs), like Susan Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Doctor of Philosophy (PHD) in General Psychology from Capella University and a Masters of Education (MED) in Counseling for the Community & Social Agency from Whitworth College.
I am a Licensed Mental Health Counselor (LMHC) with over 25 years of experience helping individuals navigate trauma, emotional challenges, and life transitions. I hold a PhD in Psychology and have extensive experience working with survivors of domestic violence, sexual assault, and trauma.
Available virtually
Kelly Phipps
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kelly Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Arts (MA) in Mental Health Counseling from Gonzaga University.
I’m a Licensed Mental Health Counselor in Washington State. I work with adults navigating life stress, transitions, and complex personal challenges. My style is collaborative, practical, and down-to-earth, and I aim to create a space where you can think things through and move forward.
Available virtually
Ruth Currah
Licensed Marriage and Family Therapists (LMFTs), like Ruth Currah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruth has a Master of Science (MS) in Psychology from Eastern Washington University.
Your needs are my priority, and I'll let you present them in a way that feels comfortable and in control. I look at your personality and life dynamics and how they affect your goals. I work with individuals, couples, families, or others you want to include. Everyone has dignity and importance in meeting needs and goals.
Available virtually