Connect with Experiential Therapy in Spokane Valley, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

20 therapists
A headshot image of Stormie Kerby

Stormie Kerby

LMHC

Licensed Mental Health Counselors (LMHCs), like Stormie Kerby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stormie has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chapman University System- Brandman University.

Washington
Specialties
Autism or Asperger's Syndrome
Behavioral Issues
Gender Identity
LGBTQIA+
Relationship Issues
Style
Responsive
Candid
Curious

Do you feel like you are struggling to fit in or just having a harder time than others around you? Does this make you feel isolated or distant from others? I am here to guide through your intrusive thoughts, assist with beliefs about yourself that are hindering you, and guide you to finding the support you need to discover self-acceptance.

Available virtually

A headshot image of Jodi Thelen

Jodi Thelen

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Jodi Thelen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master's in Counseling (MC) in Mental Health Counseling from Saybrook University.

Everett, WA
Specialties
Stress
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

I believe in your own ability to know deeply what you want to change. I am privileged in my role as your witness to a possible physical, emotional, and spiritual transformation by using your innate intuition and psyche as a guide.

Available virtually

A headshot image of Ahmad Sadek

Ahmad Sadek

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Ahmad Sadek, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahmad has a Doctor of Psychology (PSYD) in Clinical Psychology from Arizona School of Professional Psychology, at Argosy University.

Vancouver, WA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I help individuals and couples heal and grow by addressing relationships, fostering forgiveness, and building assertiveness and boundaries. Through talk and experiential therapies, we approach challenges with respect, compassion, and hope. I honor your values and beliefs, creating a supportive space for growth.

Available virtually

A headshot image of Melyssa Lopez

Melyssa Lopez

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Melyssa Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melyssa has a Master of Social Work (MSW) from Barry University.

Washington
Specialties
Child Abuse or Neglect
Domestic Violence
First Responders
Panic Attacks
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I have a track record marked by depth and tenacity. I earned top honors from Barry University, then spent the next two decades serving as a Behavioral Health Specialist, Clinical Director, Consultant, and Expert Witness.

Available virtually

A headshot image of Keena Tate

Keena Tate

LMHC

Licensed Mental Health Counselors (LMHCs), like Keena Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keena has a Master's in Counseling (MC) from Grand Canyon University.

Washington
Specialties
ADHD
Style
Exploratory
Candid
Affirming

Life has a way of throwing us off course. Whether you're navigating a career crossroads, struggling through a relationship challenge, or feeling stuck in patterns that no longer serve you—I understand. I've dedicated my practice to helping adults find their footing again when life's transitions leave them feeling anxious, depressed, or lost.

Available virtually

A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

LMHC
21+ years

Licensed Mental Health Counselors (LMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Washington
Specialties
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Available virtually

A headshot image of Kendra Bowman

Kendra Bowman

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kendra Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Science Psychology (MSPSY) from Alaska Pacific University.

Washington
Specialties
Depression
Style
Responsive
Attuned
Collaborative

My goal is to offer a supportive co-collaborative environment that is focused on attaining the goals you have for your life.

Available virtually

A headshot image of April Rosenberg

April Rosenberg

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like April Rosenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Social Work (MSW) from State University of New York at Albany.

Washington
Specialties
Anxiety
Depression
Family Conflict
Traumatic Brain Injury
Women's Issues
Style
Practical
Approachable
Supportive

I believe healing happens when people feel truly seen, heard, and supported.

Available virtually

A headshot image of Gina White

Gina White

LMHC

Licensed Mental Health Counselors (LMHCs), like Gina White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master's in Counseling (MC) in Counseling Psychology and Counselor Education from University of Colorado, Denver.

Washington
Specialties
Anxiety
Career Counseling
Life Transitions
Style
Responsive
Candid
Motivational

I am licensed in both MT (LCPC) and WA state (LMHC). I have been practicing for 23 years and am a subject matter expert and also a published researcher. My approach to counseling is collaborative/empowerment. We work as a team.

Available virtually

A headshot image of Christina Fajardo

Christina Fajardo

LMHC

Licensed Mental Health Counselors (LMHCs), like Christina Fajardo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling Psychology from Argosy University.

Washington
Specialties
Addiction
Style
Exploratory
Candid
Collaborative

Navigating a full human experience can feel like both a blessing and an incredible challenge. I've worked alongside people from many different backgrounds addressing trauma, anxiety, depression, attachment, and relational issues. Starting therapy is a great step in understanding our humanness and receiving support.

Available virtually

A headshot image of Talitha Bullock

Talitha Bullock

LMHC

Licensed Mental Health Counselors (LMHCs), like Talitha Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Seattle, WA
Specialties
Anxiety
Family Conflict
Grief
Relationship Issues
Women's Issues

I work with individuals who are feeling overwhelmed, disconnected, or longing to feel more like themselves again. My approach is warm, relational, and depth-oriented—creating a space where you can slow down, be seen, and gently come back into connection with yourself.

Available virtually

A headshot image of Emmanuel Villarivera

Emmanuel Villarivera

LMHC

Licensed Mental Health Counselors (LMHCs), like Emmanuel Villarivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuel has a Masters of Arts (MA) in Counseling Psychology from National University.

Washington
Specialties
Anxiety
Child Abuse or Neglect
Family Conflict
Sexual Abuse
Stress
Style
Directive
Warm
Supportive

I provide counseling that blends compassion with practical, evidence-based strategies to support families and individuals through life's challenges. My practice focuses on strengthening relationships, building resilience, and helping clients create safe, nurturing environments where growth and healing can take place.

Available virtually

A headshot image of David Forrest

David Forrest

LP

Licensed Psychologists (LPs), like David Forrest, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Philosophy (PHD) in Psychology from Columbia University and a Masters of Arts (MA) from Columbia University.

Washington

Through wide and deep experience I have learned that the key to successful therapy is the establishment of a trusting relationship. I will listen empathetically to your situation so that together we can create solutions that provide greater satisfaction with your life.

Available virtually

A headshot image of Heidi Reishus

Heidi Reishus

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Heidi Reishus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master's in Counseling (MC) in Counseling and Human Services from University of Idaho.

Washington
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I take a client-centered approach to therapy, focusing on resilience and personal growth. I work with adults and adolescents navigating anxiety, depression, trauma, and relationship challenges, helping you discover your inner strengths and move toward meaningful change.

Available virtually

A headshot image of Laura Tsang

Laura Tsang

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Tsang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) from University of Manitoba.

Seattle, WA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Motivational

I have enjoyed my work with many individuals and couples. It has been very rewarding and fulfilling when I see progress and growth in each of my clients throughout the counseling process.

Available virtually

A headshot image of Isabel Kaufman

Isabel Kaufman

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Isabel Kaufman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Doctor of Psychology (PSYD) in Counseling Psychology from Walden University.

Bellingham, WA
Specialties
Anxiety
Depression
Grief
Style
Directive
Approachable
Motivational

I consider myself a problem-focused therapist, meaning I listen carefully to your unique situation and guide you toward a balanced and proactive solution. Many times, there are no solutions, only different perspectives. CBT, REBT, DBT, and SYSTEMATIC DESENSITIZATION modalities work well in many situations.

Available virtually

A headshot image of Scott Cecil

Scott Cecil

LMHC

Licensed Mental Health Counselors (LMHCs), like Scott Cecil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Masters of Education (MED) in Community Counseling from Mississippi State University.

Washington
Specialties
Addiction
Anxiety
Depression
Thought Disorders
Trauma and PTSD
Style
Insightful
Warm
Empowering

Is life overwhelming you? You don’t have to go at it alone. It takes courage to reach out and ask for help. As you begin your journey toward emotional healing and growth, it is important to me to develop a positive connection that creates a safe, comfortable environment where we work together to address the difficulties you are having.

Available virtually

A headshot image of Nikki Hughs

Nikki Hughs

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Nikki Hughs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Science (MS) from Walden University.

Seattle, WA
Specialties
First Responders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy is a courageous step, and I honor the strength it takes to begin this journey. I specialize in supporting individuals navigating life transitions, relational challenges, and emotional overwhelm, with a focus on making mental health care accessible and affirming.

Available virtually

A headshot image of Cherrise Smith

Cherrise Smith

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Cherrise Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherrise has a Masters of Education (MED) from Grand Canyon University.

Washington
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Together, we'll create a compassionate, supportive environment built on a foundation of trust. I help clients navigate life's complexities, overcome barriers, heal from past wounds, and build a life that feels authentic, empowering, and fulfilling.

Available virtually

A headshot image of Ana Delgado

Ana Delgado

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Ana Delgado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Masters of Arts (MA) in Mental Health Counseling from Saint Mary's University.

Spanaway, WA
Specialties
Addiction
Anxiety
Career Counseling
Depression
Life Transitions
Style
Directive
Warm
Supportive

I am here to support you on your journey toward recovery and wellness. I work with individuals facing a range of challenges, helping them navigate their unique paths with compassion and understanding.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.