Connect with Therapists who accept Blue Cross and/or Blue Shield in Washington
Book a session as soon as April 22
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Tracey Mullian
Licensed Independent Clinical Social Workers (LICSWs), like Tracey Mullian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracey has a Master of Social Work (MSW) with Multi from Ethnic Practice - University of Washington.
I work with individuals and families across the lifespan, including family systems focused on life transitions, crisis interventions, care conferences, exploration of ongoing family dynamics, and life stage adjustment.
Available virtually
Ana Delgado
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Ana Delgado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ana has a Masters of Arts (MA) in Mental Health Counseling from Saint Mary's University.
I am here to support you on your journey toward recovery and wellness. I work with individuals facing a range of challenges, helping them navigate their unique paths with compassion and understanding.
Available virtually
Tania Adams
Licensed Independent Clinical Social Workers (LICSWs), like Tania Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tania has a Master of Social Work (MSW) in Mental Health / Community Organization from University of Washington.
Therapy with me is collaborative, relational, and rooted in liberation, not symptom suppression. I don’t believe in passive therapy where you vent and nothing changes. I also don’t believe in cold, clinical therapy that disconnects you from your humanity. We build something real together.
Available virtually
Donetta Quinones
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donetta has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University and a Master of Science (MS) General Psychology from Walden University.
I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.
Available virtually
Kathyrn Chociej
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Kathyrn Chociej, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathyrn has a Master of Social Work (MSW) from University of Washington.
I provide affirming, compassionate care to LGBTQ individuals, especially transgender and gender-diverse clients. My practice is a safe space for those navigating identity exploration, systemic challenges, and interpersonal trauma. I also work with individuals recovering from narcissistic abuse.
Available virtually
Whitney Pribble
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Whitney Pribble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Whitney has a Master of Arts (MA) in Clinical Counseling from Xavier University and a Master's in Counseling (MC) from Xavier University.
I am a licensed therapist who supports adults experiencing anxiety, overwhelm, and life transitions. I take a thoughtful, compassionate approach that blends practical skills with deeper self-reflection. Therapy with me is collaborative, steady, and tailored to what matters most to you.
Available virtually
Dione Savage
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Dione Savage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dione has a Master of Social Work (MSW) from University of Georgia.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and relationship issues. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Mathew Crawford
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Mathew Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mathew has a Master of Science in Social Work (MSSW) from Eastern Washington University.
I take a person-centered approach to therapy, fostering a supportive environment where you can heal and thrive. My focus areas include depression, anxiety, trauma, marriage counseling, and borderline personality disorder, and I am committed to helping you navigate your challenges effectively.
Available virtually
Sam Barrett
Licensed Independent Clinical Social Workers (LICSWs), like Sam Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sam has a Master of Social Work (MSW) from University of Washington.
I'm a queer, nonbinary, Chinese American, international, and transracial adoptee who has grown up in WA state. I've worked in community mental health. I strive to acknowledge and actively challenge how power, privilege, and systemic injustice impact us. I feel honored and energized to be practicing in the place I choose to call home!
Available virtually
Lindsay Janke
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Lindsay Janke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsay has a Master in Counseling (MC) from Saint Martin's College.
Welcome — life doesn’t always go the way we expect, and sometimes we all need a little extra support to find our footing again. I work with clients who are navigating change, stress, or uncertainty, helping them feel more balanced and connected to themselves. Together, we’ll create a space where you can explore, heal, and grow at your own pace.
Available virtually
Darla Daniels
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Darla Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darla has a Masters of Arts in (MA) Clinical Counseling Psychology from Palo Alto University.
I focus on your needs, whether adjusting to life transitions, relationships, or struggling with mental health disorders. I've worked with anxiety, ADHD, Autism, depression, bipolar disorder, personality disorders, schizophrenia, PTSD, grief, chronic pain and illness, abuse, and addiction.
Available virtually
Asha Teeple
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Asha Teeple, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Asha has a Master in Counseling (MC) from Southern Nazarene University.
You are not broken and you do not need fixing—but you do deserve support. I help people who feel overwhelmed, disconnected, or stuck find their way back to themselves. Whether you're navigating trauma, self-doubt, or craving more ease, we'll work together to rebuild self-trust and reconnect with what truly matters.
Available virtually
Joshua Sandaker
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Joshua Sandaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joshua has a Master's in Counseling (MC) from Lewis & Clark Graduate School of Education & Counseling.
Considering therapy takes courage, and just by being here, you've already taken a brave first step. I believe the heart of effective therapy lies in a strong, trusting relationship, and I tailor each session to meet you where you are. My goal is to create a space where you feel safe, seen, and completely free to be yourself.
Available virtually
Travis Gottschalk
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Travis Gottschalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Travis has a Master of Science Psychology (MSPSY) from Capella University.
I truly care for all of my clients and work diligently to help find them the answers they seek. I have worked with a variety of patients dealing with circumstances that are unique to their lives. I have gained experience serving clients in outpatient settings, crisis centers, and inpatient psychiatric units.
Available virtually
Athena Frey
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Athena Frey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Athena has a Masters of Education (MED) In Clinical Mental Health Counseling from Seattle University.
Starting therapy is a huge decision; congratulations on being here! I'm here to support you and help you navigate a therapeutic experience that will bring meaning to you and help you meet your goals. I take a client-centered, solution-focused, and collaborative approach, meeting each client where they are at.
Available virtually
Bergen Starke
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Bergen Starke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bergen has a Master of Arts (MA) in Psychology from Chapman University.
I help individuals navigate life's challenges, heal from trauma, and develop skills to live fulfilling lives. I work with people struggling with anxiety, depression, trauma, substance use, relationship issues, and adoption complexities. My practice extends to survivors of human trafficking, veterans, and those facing life transitions.
Available virtually
Melissa McCullough
Licensed Mental Health Counselors (LMHCs), like Melissa McCullough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Arts in Counseling Psychology from The Seattle School of Theology and Psychology.
We can all find ourselves stuck in undesirable feelings, situations, or relationships. Through our work together, I hope to help create space for healing through self exploration, uncovering a deeper understanding of past and present selves. Ultimately, I hope to support my clients toward building a life that feels meaningful and fulfilled.
Available virtually
Catherine Thomas
Licensed Independent Clinical Social Workers (LICSWs), like Catherine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Seeking support and a partner in growth and healing? I'm an enthusiastic and strengths-based practitioner looking forward to exploring your gifts and challenges and navigating your experiences with you compassionately and collaboratively. Let's identify your treatment goals and pursue them together with humor, moxie, and hopefully insight.
Available virtually
Kathleen Poissot
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kathleen Poissot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Master of Social Work (MSW) from Boston University and a Master in Counseling, Psychology from Gonzaga University.
I work with adults navigating general mental health and relationship challenges. Using Cognitive Behavior Therapy and Dialectical Behavior Therapy, I help clients make progress and start feeling better.
Available virtually
Isabel Taccheri
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Isabel Taccheri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Isabel has a Master of Social Work (MSW) from University of Pennsylvania.
I focus on the well-being and quality of life of my clients, and I am always trying to think outside the box.
Available virtually
Joan Martin
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Joan Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joan has a Doctor of Philosophy (PHD) in Pastoral Counseling, East/West Psychology from Florida Institute of Religious Studies and a Master of Social Work (MSW) from Fordham University.
Healing begins when we reach out for help, and I commend you for that. I specialize in working with adults navigating life transitions, anxiety, depression, loss, grief, anger, and trauma. My approach integrates client-centered therapy with a deep understanding of how change happens.
Available virtually
Jelyn Young
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Jelyn Young, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jelyn has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego and a Master of Arts (MA) in Psychology from California School of Professional Psychology, San Diego.
I work with adults, children, adolescents, and families across a range of settings. I have experience addressing educational challenges, adjustment issues, learning disabilities, and ADHD. My goal is to help you navigate life's difficulties and create meaningful change.
Available virtually
Anthony O'Leary
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Anthony O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anthony has a Master of Arts (MA) in Psychology from California Southern University.
I work with adults navigating depression, anxiety, relationship issues, trauma, and life transitions. My style is supportive and empathetic, grounded in respect for your choice to seek therapy. I offer observations and alternatives while recognizing you're ultimately in charge of the process.
Available virtually
Stacy Marini
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Stacy Marini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Social Work (MSW) from Washington University, Saint Louis.
I work with individuals facing life challenges, transitions, or struggling with health, mental health, relationship, work, parenting, or family stressors. I specialize in Anxiety, Depression, Grief, Loss, Divorce, and those making significant behavioral changes including Weight Loss and managing Addictive Behaviors.
Available virtually
Mary Kaufman
Licensed Independent Clinical Social Workers (LICSWs), like Mary Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from Eastern Washington University.
People seek therapy for many reasons. Our journey can sometimes be confusing, frustrating, or painful. Developing skills to handle challenges gives a sense of relief and control over the best self we can be in the moment.
Available virtually