How to find the right therapist in Fond Lac, WI

When choosing a therapist in Fond Lac, WI, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Fond Lac, WI

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Joseph Leonard

Recognized for high quality patient care

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Science (MS) in Marriage and Family Therapy from Edgewood College, a Master of Science (MS) in Population Health Sciences from University of Wisconsin-Madison and a Master of Science (MS) in Journalism/Mass Communication/Science Journalism from Iowa State University.

Madison, WI

Specialties

Anxiety

Career Counseling

Depression

Style

Directive

Attuned

Collaborative

I take a systemic approach to therapy, looking at all dimensions of life that may be affecting your mental health and functioning. My focus is on restoring mental health, social and occupational functioning, and healthy relationships.

Next appointmentTomorrow

Available virtually

Lisa Leong

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Wisconsin

Specialties

Anxiety

Coping Skills

Relationship Issues

Self Esteem

Stress

Style

Responsive

Attuned

Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Next appointmentTomorrow

Available virtually

Pattilynn Barrett

LCSW

Licensed Clinical Social Workers (LCSWs), like Pattilynn Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pattilynn has a Master of Social Work (MSW) in Marriage and Family Therapy from University of Wisconsin, Milwaukee.

Wisconsin

Specialties

Anxiety

Behavioral Issues

Life Transitions

Relationship Issues

School Issues

Style

Outcome-oriented

Approachable

Collaborative

Do your New Year's resolutions fall flat by the end of January? Are you looking to make changes that will improve your quality of life, including managing anxiety, stress, transitions, and improving relationships? I can help you make those changes through collaborative goal setting and problem-solving so you can achieve the success you desire.

Next appointmentTomorrow

Available virtually

Jessica Poteat

LPC

Licensed Professional Counselors (LPCs), like Jessica Poteat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's in Counseling (MC) from Lakeland University.

Racine, WI

Specialties

Anxiety

Depression

Grief

Life Transitions

Stress

Style

Exploratory

Approachable

Empowering

I specialize in supporting individuals navigating life's challenges, from stress and anxiety to relationship issues and personal growth.

Next appointmentTuesday, Apr 21st

Available virtually

Heather Hodorowski

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Hodorowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) in Counseling from Mt. Mary University.

Milwaukee, WI

Specialties

Anxiety

Depression

Suicidal Ideation

Style

Responsive

Gentle

Collaborative

I specialize in working with children, adolescents, and adults navigating anxiety, depression, trauma, and suicidality.

Next appointmentTomorrow

Available virtually

Andrea Douglas

LPC

Licensed Professional Counselors (LPCs), like Andrea Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC) Community Counseling from Troy State University.

Wisconsin

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Style

Exploratory

Approachable

Collaborative

I work with adults navigating anxiety, depression, life changes, relationship concerns, and issues related to self-worth and acceptance.

Next appointmentTomorrow

Available virtually

Raquel Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Raquel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science in Social Work (MSSW) from University of Central Florida.

De Pere, WI

Specialties

Anxiety

Depression

Mood Disorders

Trauma and PTSD

Style

Responsive

Gentle

Collaborative

I help my clients heal from trauma, depression, anxiety, and a multitude of different life issues through compassionate, culturally responsive therapy.

Next appointmentTomorrow

Available virtually

Molly Jelak

Recognized for high quality patient care

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Molly Jelak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master's in Counseling (MC) from Southern New Hampshire University.

Bayside, WI

Specialties

Anxiety

ADHD

Depression

Style

Responsive

Gentle

Curious

I specialize in anxiety, depression, ADHD, and mood disorders.

Next appointmentTuesday, Apr 21st

Available virtually

Anderson Boatman

Recognized for high quality patient care

LPC

•

5+ years

Licensed Professional Counselors (LPCs), like Anderson Boatman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anderson has a Master of Science (MS) from Western Illinois University.

Wisconsin

Specialties

Anxiety

Depression

Men's Issues

Sports Performance

Style

Outcome-oriented

Approachable

Collaborative

I firmly believe that a strong therapeutic relationship is essential for change to occur in therapy. Thus, I stress forming strong relationships with the clients I work with. I specialize in working with athletes, but also young adults, men, and individuals who enjoy being reflective.

Next appointmentFriday, Apr 24th

Available virtually

Alan Woodrow

Recognized for high quality patient care

LCSW

•

12+ years

Licensed Clinical Social Workers (LCSWs), like Alan Woodrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods from Direct Practice and Policy - University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries from Addiction Counseling - Methodist Theological School in Ohio.

Wisconsin

Specialties

Anxiety

Behavioral Issues

Depression

Stress

Style

Outcome-oriented

Approachable

Curious

I work with adults and specialize in stress, anxiety, and depression.

Next appointmentTomorrow

Available virtually

Megan Rische

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Megan Rische, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) from University of Wisconsin, Milwaukee.

Kenosha, WI

Specialties

Anxiety

Depression

Relationship Issues

Self Esteem

Trauma and PTSD

Style

Directive

Gentle

Collaborative

I specialize in treating trauma, anxiety, depression, and relational issues using EMDR as my main modality alongside psychodynamic, mindfulness, and client-centered approaches.

Next appointmentTomorrow

Available virtually

Shakiyla Craft

LCSW

Licensed Clinical Social Workers (LCSWs), like Shakiyla Craft, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shakiyla has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI

Specialties

Anxiety

Relationship Issues

Stress

Trauma and PTSD

Women's Issues

Style

Directive

Gentle

Curious

Starting therapy is an act of self-care and bravery. I’m here to support you every step of the way. I specialize in helping women heal and reconnect with themselves through a holistic approach. I provide a safe, affirming space for openness and growth, walking beside you with compassion and authenticity as we co-pilot your healing journey.

Next appointmentTomorrow

Available virtually

Autumn Jarvis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Social Work from Edinboro University of Pennsylvania.

Wisconsin

Specialties

Anxiety

Depression

Grief

Life Transitions

Trauma and PTSD

Style

Directive

Candid

Collaborative

Starting therapy can be a big step and challenging at times, but I congratulate you on starting your journey and taking that step. I look forward to working with you on reaching your identified goals in a client-centered, collaborative approach to therapy, working with you in each session to identify your needs.

Next appointmentThursday, Apr 23rd

Available virtually

Sara Wisneski

Recognized for high quality patient care

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Sara Wisneski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Educational Psychology: Clinical Mental Health Counseling from University of Wisconsin, Milwaukee.

Phillips, WI

Specialties

Anxiety

Depression

Grief

Style

Responsive

Gentle

Collaborative

I specialize in working with adults and teens struggling with depression, anxiety, and trauma.

Next appointmentTomorrow

Available virtually

Tisha Sleiter

Recognized for high quality patient care

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Tisha Sleiter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tisha has a Master of Science in Social Work (MSSW) from Northwest Nazarene University.

Wausau, WI

Specialties

Anxiety

ADHD

LGBTQIA+

Style

Directive

Approachable

Supportive

I specialize in LGBTQI+ affirming care, ADHD parenting support, special needs children, depression, anxiety, and relationship challenges.

Next appointmentTuesday, Apr 21st

Available virtually

Continue exploring providers

See more therapists that specialize in Anxiety

From our blog

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

View article

“If a client told me they often cry when they feel overwhelmed, even if they can’t pinpoint a specific reason, I’d explore whether anxiety might be the cause. Feeling like your emotions build up until they spill over is tough, but you don’t have to manage it alone. There are ways to find relief and support.”

– Brandy Chalmers, LPC

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Connect with Anxiety therapists in Fond Lac, WI

Quality care comes first at Rula

Quality care comes first at Rula

Joseph Leonard

Lisa Leong

Pattilynn Barrett

Jessica Poteat

Heather Hodorowski

Andrea Douglas

Raquel Perez

Molly Jelak

Anderson Boatman

Alan Woodrow

Megan Rische

Shakiyla Craft

Autumn Jarvis

Sara Wisneski

Tisha Sleiter

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help