Connect with Mindfulness-Based therapy in Janesville, WI

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50+Mindfulness-Based therapy providers
A headshot image of Raquel Perez

Raquel Perez

LCSW

Licensed Clinical Social Workers (LCSWs), like Raquel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science in Social Work (MSSW) from University of Central Florida.

De Pere, WI
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

You don't have to stay stuck between who you were and who you want to be. I help my clients heal from trauma, depression, anxiety, and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story and building emotional awareness, along with discovering tools to help heal.

Available virtually

A headshot image of Noell Terrell

Noell Terrell

LPC

Licensed Professional Counselors (LPCs), like Noell Terrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noell has a Master of Education (MED) in Community Counseling from Loyola University Chicago.

Wisconsin
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Insightful
Candid
Supportive

Choosing therapy is brave and often nerve-wracking. I make it my goal to put you at ease, meeting you where you are to create a safe and comfortable space where you can be your most authentic self.

Available virtually

A headshot image of Pat Engler-Parish

Pat Engler-Parish

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Pat Engler-Parish, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pat has a Master of Social Work (MSW) from University of Wyoming and a Master of Arts (MA) from University of Wyoming.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm glad you reached out. Do you wonder about your purpose or if you're truly living your life? My job is to honor your story and help you make changes to feel better. I work with anxiety, hopelessness, mood swings, grief, trauma, and concerns about health conditions, aging, and loneliness.

Available virtually

A headshot image of Conor Watson

Conor Watson

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Conor Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conor has a Master of Science (MS) from Master of Science (2022).

Wisconsin
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Sports Performance
Style
Responsive
Candid
Affirming

I approach therapy from a client-centered, multidisciplinary perspective with a focus on LGBTQIA+ issues, sports and music performance, trauma, depression, and anxiety.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Wisconsin
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Cara Mastin

Cara Mastin

LPC

Licensed Professional Counselors (LPCs), like Cara Mastin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master's in Counseling (MC) from Mount Mary College.

Milwaukee, WI
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Racial Identity
Style
Exploratory
Candid
Affirming

I am a multicultural therapist who sees each person's struggle. I invite you to reach out if you are searching for someone who can understand your cultural background and offer a warm, nonjudgmental environment.

Available virtually

A headshot image of Donna Grady

Donna Grady

LPC

Licensed Professional Counselors (LPCs), like Donna Grady, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Science (MS) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Attuned
Affirming

I help folks find insight into themselves and solutions to life's challenges. Starting therapy is a courageous step, and it's an opportunity for you to express your thoughts and feelings without fear of judgment. I aim to make this a meaningful and rewarding experience for you.

Available virtually

A headshot image of Kenya Patterson

Kenya Patterson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kenya Patterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenya has a Master of Science (MS) in Professional & Community Counseling from Concordia University.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I love working with adolescents, young adults, adults, couples, and families. My specialties are stress and anger management, grief, relationships, anxiety, and depression. I meet you where you are and help you navigate life's challenges with compassion and understanding.

Available virtually

A headshot image of Susanne Smith

Susanne Smith

Patients consistently give high satisfaction ratings

LPC
3+ years

Licensed Professional Counselors (LPCs), like Susanne Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susanne has a Master of Science (MS) from Capella University.

Wisconsin
Specialties
ADHD
Anxiety
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

Thank you for considering me as your therapist. My style is empathetic and non-judgmental, with a dash of humor. I am here to support you as you begin to overcome what has tied you down—be it heartache, anxiousness, trauma, grief, or disconnection.

Available virtually

A headshot image of Curtis Tindall

Curtis Tindall

LPC
6+ years

Licensed Professional Counselors (LPCs), like Curtis Tindall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Curtis has a Master of Science (MS) Counseling from University of Wisconsin-Madison.

Madison, WI
Specialties
Addiction
Anxiety
Depression
Style
Responsive
Approachable
Curious

My approach to therapy is a personal approach. I tailor treatment styles and techniques to each client, taking into account their unique experiences, perspectives, and needs, rather than applying a one-size-fits-all method. Growth happens through awareness.

Available virtually

A headshot image of Darren Porter

Darren Porter

LPC

Licensed Professional Counselors (LPCs), like Darren Porter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darren has a Masters of Arts (MA) in Clinical Mental Health from Lakeland University.

Green Bay, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Motivational

I am passionate about helping individuals be the best versions of themselves. I create a supportive space where you can explore challenges, build on your strengths, and move toward the life you want to live.

Available virtually

A headshot image of Cathleen Owens

Cathleen Owens

LPC
17+ years

Licensed Professional Counselors (LPCs), like Cathleen Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Master of Arts (MA) in Counseling from Colorado Christian University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Parenting
Substance Use
Style
Outcome-oriented
Candid
Collaborative

I work with clients struggling with parenting concerns, mental illness, substance addiction, depression, anxiety, and life changes. I believe you are the expert on you, and I walk alongside you as you embark on this journey of change.

Available virtually

A headshot image of Sara Wisneski

Sara Wisneski

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Sara Wisneski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Educational Psychology: Clinical Mental Health Counseling from University of Wisconsin, Milwaukee.

Phillips, WI
Specialties
Anxiety
Depression
Grief
Style
Responsive
Gentle
Collaborative

I specialize in working with adults and teens struggling with depression, anxiety, and trauma.

Available virtually

A headshot image of Allison Pikul

Allison Pikul

LCSW

Licensed Clinical Social Workers (LCSWs), like Allison Pikul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work (MSW) from University of North Dakota.

Wisconsin
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am committed to helping individuals and families build resilience, heal from past experiences, and create lasting positive change. I believe in each person’s innate capacity for resilience and transformation, and I strive to create a safe, collaborative space where meaningful progress can unfold.

Available virtually

A headshot image of Nori Woodruff

Nori Woodruff

LPC

Licensed Professional Counselors (LPCs), like Nori Woodruff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nori has a Doctor of Behavioral Health in Psychoanalytic from Boston Graduate School of Psychoanalysis and a Master's in Counseling (MC) from Lakeland University.

Sun Prairie, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I use psychodynamic techniques that go beyond short-term support or symptom relief to a deeper understanding of the whole person. My work helps you explore the unconscious patterns shaping your thoughts and actions, so you can change behaviors and walk in your genuine identity.

Available virtually

A headshot image of Kerrie Rusch

Kerrie Rusch

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Kerrie Rusch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerrie has a Master of Social Work (MSW) in Mental Health from Loyola University of Chicago.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Directive
Gentle
Supportive

I’m a Licensed Clinical Social Worker (LCSW) with over twenty years of experience in the mental health field. Over time, I’ve developed a clear focus in my work. I primarily support women who feel disconnected from themselves — women navigating relationship strain and/or marital discord.

Available virtually

A headshot image of Aaron Neumann

Aaron Neumann

LPC

Licensed Professional Counselors (LPCs), like Aaron Neumann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master in Counseling (MC) Clinical Counseling from Northwestern University.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Directive
Gentle
Curious

Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.

Available virtually

A headshot image of Andrea Guenther-Pal

Andrea Guenther-Pal

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Guenther-Pal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee and a Juris Doctorate (JD) from Hamline University.

Appleton, WI
Specialties
Anxiety
Career Counseling
LGBTQIA+
Stress
Style
Insightful
Warm
Affirming

I work with adults specializing in anxiety, stress, burnout, work-life balance, career, perfectionism, and impostor syndrome. Using a strengths-based, non-pathologizing, relational approach, I help clients build skills and insights to feel more resourced, resilient, confident, and worthy in their lives.

Available virtually

A headshot image of Jerolynn Bell-Scaggs

Jerolynn Bell-Scaggs

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jerolynn Bell-Scaggs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerolynn has a Master of Arts (MA) in Clinical Psychology from Cardinal Stritch and a Infant, Early Childhood and Family Mental Health Capstone Certificate Program from University of Wisconsin-Madison.

Shorewood, WI
Specialties
Family Conflict
Style
Outcome-oriented
Attuned
Supportive

I'm excited to support you in your mental wellness journey! I have lived experience with birth trauma and mental health issues. My motto is "Stop Hurting & Start Healing," and this mantra guides my work in supporting your mental wellness needs.

Available virtually

A headshot image of Joseph Leonard

Joseph Leonard

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Science (MS) in Marriage and Family Therapy from Edgewood College, a Master of Science (MS) in Population Health Sciences from University of Wisconsin-Madison and a Master of Science (MS) in Journalism/Mass Communication/Science Journalism from Iowa State University.

Madison, WI
Specialties
Anxiety
Career Counseling
Depression
Style
Directive
Attuned
Collaborative

I take a systemic approach to therapy, looking at all dimensions of life that may be affecting your mental health and functioning. My focus is on restoring mental health, social and occupational functioning, and healthy relationships.

Available virtually

A headshot image of Krista Spaeth

Krista Spaeth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krista Spaeth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Science (MS) in Marriage and Family Counseling/Therapy from Capella University and a Master of Arts (MA) in Political Science from University of Iowa College.

Chippewa Falls, WI
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin. I am a licensed marriage and family therapist; my primary approach is narrative therapy. My practice range is broad, but I am particularly experienced in working with clients on issues surrounding relationships and communication.

Available virtually

A headshot image of Kimberly O'brien-Sillman

Kimberly O'brien-Sillman

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.

Chippewa Falls, WI
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Spiritual
Curious

I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.

Available virtually

A headshot image of Jessica Stiteley

Jessica Stiteley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Stiteley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from University of Wisconsin-Stout.

Milwaukee, WI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am committed to creating a safe, supportive space where individuals and couples can explore challenges, build healthier relationships, and create meaningful change. I bring compassion, curiosity, and clinical expertise to my work, helping clients navigate life transitions, communication struggles, anxiety, grief, trauma, and more.

Available virtually

A headshot image of Jeffrey Czebotar

Jeffrey Czebotar

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jeffrey Czebotar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science (MS) from University of Wisconsin-Whitewater.

Madison, WI
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Welcome, my therapy practice is built on the fundamental belief that people have what they need to achieve success/happiness inside themselves, but sometimes struggle to do it by themselves. I look forward to join you in your fight for what you want and in providing you with the support needed to work through the challenges you are facing.

Available virtually

A headshot image of Krissy Neyrinck

Krissy Neyrinck

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Krissy Neyrinck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krissy has a Master of Science (MS) in Clinical Mental Health Counseling from Southern New Hampshire University.

Wausau, WI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Motivational

I’m a Licensed Professional Counselor dedicated to helping teens and adults navigate life’s challenges with clarity, resilience, and confidence. My passion is creating a supportive space where you can feel heard, understood, and empowered to make meaningful changes.

Available virtually

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