Connect with Mindfulness-Based therapy in Oshkosh, WI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of LaQuera Barnett

LaQuera Barnett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like LaQuera Barnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuera has a Master of Science in Social Work (MSSW) Trauma from Informed care/ public health administration - University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Starting therapy is a big step, and I'm here to make it meaningful and helpful. I specialize in working with clients who have co-occurring disorders, depression, anxiety, trauma, or are struggling with life stressors. I provide a safe, supportive space where you can be yourself and achieve lasting positive change.

Available virtually

A headshot image of Pattilynn Barrett

Pattilynn Barrett

LCSW

Licensed Clinical Social Workers (LCSWs), like Pattilynn Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pattilynn has a Master of Social Work (MSW) in Marriage and Family Therapy from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Life Transitions
Relationship Issues
School Issues
Style
Outcome-oriented
Approachable
Collaborative

Do your New Year's resolutions fall flat by the end of January? Are you looking to make changes that will improve your quality of life, including managing anxiety, stress, transitions, and improving relationships? I can help you make those changes through collaborative goal setting and problem-solving so you can achieve the success you desire.

Available virtually

A headshot image of Jeffrey Czebotar

Jeffrey Czebotar

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jeffrey Czebotar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science (MS) from University of Wisconsin-Whitewater.

Madison, WI
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Welcome, my therapy practice is built on the fundamental belief that people have what they need to achieve success/happiness inside themselves, but sometimes struggle to do it by themselves. I look forward to join you in your fight for what you want and in providing you with the support needed to work through the challenges you are facing.

Available virtually

A headshot image of Heather Hodorowski

Heather Hodorowski

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Hodorowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) in Counseling from Mt. Mary University.

Milwaukee, WI
Specialties
Anxiety
Depression
Suicidal Ideation
Style
Responsive
Gentle
Collaborative

Thank you for reaching out and taking steps to care for yourself. It's okay not to be okay. I specialize in working with children, adolescents, and adults navigating anxiety, depression, trauma, and suicidality. I take a client-centered, strength-based approach, individualizing each session to your personal needs.

Available virtually

A headshot image of Kimberly O'brien-Sillman

Kimberly O'brien-Sillman

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.

Chippewa Falls, WI
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Spiritual
Curious

I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.

Available virtually

A headshot image of Tisha Sleiter

Tisha Sleiter

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tisha Sleiter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tisha has a Master of Science in Social Work (MSSW) from Northwest Nazarene University.

Wausau, WI
Specialties
ADHD
Anxiety
LGBTQIA+
Style
Directive
Approachable
Supportive

I work with adolescents, young adults, LGBTQ+ families, and couples. I specialize in LGBTQI+ affirming care, ADHD parenting support, special needs children, depression, anxiety, and relationship challenges.

Available virtually

A headshot image of Siri Hernandez

Siri Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Siri Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siri has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

West Allis, WI
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Style
Insightful
Gentle
Supportive

Are you experiencing a level of stress that is not allowing you to enjoy life the way you would like? My goal is to partner with you to work on navigating negative thoughts, anxiety and past trauma that may be affecting you having the lifestyle you deserve. I want to work reciprocally on goals that bring about real change.

Available virtually

A headshot image of April Zamzow

April Zamzow

LPC

Licensed Professional Counselors (LPCs), like April Zamzow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Masters of Arts (MA) in Community Counseling from Lakeland College.

Wisconsin
Specialties
Anxiety
Coping Skills
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I support individuals across the lifespan. Whether you're a parent seeking help for your child, a teen navigating identity and stress, or an adult facing anxiety, depression, trauma, or life transitions, I'm here to help.

Available virtually

A headshot image of Raquel Perez

Raquel Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Raquel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science in Social Work (MSSW) from University of Central Florida.

De Pere, WI
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Collaborative

You don't have to stay stuck between who you were and who you want to be. I help my clients heal from trauma, depression, anxiety, and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story and building emotional awareness, along with discovering tools to help heal.

Available virtually

A headshot image of Donna Grady

Donna Grady

LPC

Licensed Professional Counselors (LPCs), like Donna Grady, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Science (MS) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Attuned
Affirming

I help folks find insight into themselves and solutions to life's challenges. Starting therapy is a courageous step, and it's an opportunity for you to express your thoughts and feelings without fear of judgment. I aim to make this a meaningful and rewarding experience for you.

Available virtually

A headshot image of Sara Wisneski

Sara Wisneski

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sara Wisneski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Educational Psychology: Clinical Mental Health Counseling from University of Wisconsin, Milwaukee.

Phillips, WI
Specialties
Anxiety
Depression
Grief
Style
Responsive
Gentle
Collaborative

I specialize in working with adults and teens struggling with depression, anxiety, and trauma.

Available virtually

A headshot image of Toni Jones

Toni Jones

LPC

Licensed Professional Counselors (LPCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Wisconsin
Specialties
Coping Skills
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Motivational

You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.

Available virtually

A headshot image of Molly Jelak

Molly Jelak

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Molly Jelak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master's in Counseling (MC) from Southern New Hampshire University.

Bayside, WI
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Gentle
Curious

I specialize in anxiety, depression, ADHD, and mood disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to equip you with effective tools for your mental health concerns, aiming to provide relief and enhance your quality of life.

Available virtually

A headshot image of Jeanne Louther

Jeanne Louther

LPC
9+ years

Licensed Professional Counselors (LPCs), like Jeanne Louther, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Science (MS) in Rehabilitation Psychology from University of Wisconsin-Madison.

Beaver Dam, WI
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Directive
Approachable
Collaborative

I work with adults of all ages and specialize in anxiety, stress, depression, and trauma. I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy and work collaboratively with you to find the approach that works best for you.

Available virtually

A headshot image of Linda Larson Schlitz

Linda Larson Schlitz

LPC

Licensed Professional Counselors (LPCs), like Linda Larson Schlitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
ADHD
Addiction
Alcohol Use
Anxiety
Depression
Style
Directive
Spiritual
Curious

You're here because you need hope—whether for overcoming a challenge, addiction, trauma, or finding direction. I commit to helping you explore options, consider choices, and find resources to make informed decisions. I'll praise your courage for showing up and encourage you to keep working and never give up.

Available virtually

A headshot image of Savannah Rigert

Savannah Rigert

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Savannah Rigert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from Augsburg College.

Hayward, WI
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Panic Attacks
Style
Responsive
Approachable
Collaborative

I offer a helping hand as you discover where you want to be and work toward getting there. My focus areas are anxiety, depression, trauma, and children and families. I create a space where you can explore your goals with support.

Available virtually

A headshot image of Melissa Fitzgerald

Melissa Fitzgerald

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzgerald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science in Social Work (MSSW) in Clinical Social Work from Loyola University Chicago, Stritch School of Medicine.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

Starting therapy can feel overwhelming, and I congratulate you on taking this important step. I'm here to guide you toward your goals and help you improve your life. I work with individuals navigating life transitions, grief, anxiety, stress management, depression, and trauma. Each session is tailored to your needs.

Available virtually

A headshot image of Rebecca Felknor

Rebecca Felknor

LPC

Licensed Professional Counselors (LPCs), like Rebecca Felknor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) from Bethel University.

Wisconsin
Specialties
Anxiety
Parenting
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Candid
Collaborative

I'm candid but compassionate, authentic, "real" but kind. I believe in the power of faith and psychology working together to promote true healing and transformation. I am dedicated to providing restorative, holistic care that nurtures the mind, body, spirit, and heart. Real healing. Real growth. Rooted in faith.

Available virtually

A headshot image of Tamam Sarsour

Tamam Sarsour

LPC

Licensed Professional Counselors (LPCs), like Tamam Sarsour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamam has a Master of Arts (MA) in Psychology from Cardinal Strich.

Kenosha, WI
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Candid
Collaborative

I offer a collaborative and empathetic approach to adults navigating challenges with anxiety, depression, emotional regulation, and stress. Together, we'll develop personalized coping strategies to improve your mental health, well-being, and quality of life.

Available virtually

A headshot image of Leah Bruce

Leah Bruce

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Leah Bruce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master in Counseling (MC) from Mount Mary College.

Mequon, WI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Empowering

I'm a dedicated therapist committed to guiding individuals on their journey toward self-discovery and personal growth. I work with a diverse range of clients, from adolescents to elders, helping you identify and overcome obstacles while infusing philosophical concepts into our work together.

Available virtually

A headshot image of Kelly Minor

Kelly Minor

Recognized for high quality patient care

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Minor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Wisconsin
Specialties
Alcohol Use
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Available virtually

A headshot image of Melinda Marasch

Melinda Marasch

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melinda Marasch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Science in Social Work (MSSW) in Clinical/MFT from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

I understand stress, anxiety, depression, relationship issues, and life's challenges. Together, we have the tools for a better today and brighter future.

Available virtually

A headshot image of Annika Walker

Annika Walker

LPC

Licensed Professional Counselors (LPCs), like Annika Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annika has a Masters of Arts (MA) from St Marys University of MN.

Wisconsin
Specialties
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

It can be awkward finding a therapist and working through very vulnerable issues and concerns. I seek to provide a safe space where we can simply talk, be curious and work through some difficult parts of life together.

Available virtually

A headshot image of Breanna Zold

Breanna Zold

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Breanna Zold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Masters of Arts (MA) in Professional Counseling from Lakeland University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

If you feel lost in repeating cycles or disconnected from your true self, I can help. My goal is to guide you toward greater insight, meaning, and emotional connection with yourself and with others who matter to you.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Alan Woodrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

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