Connect with Mindfulness-Based therapy in La Crosse, WI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Clara Zhao

Clara Zhao

LPC
2+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Wisconsin
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Giuseppe Malfi

Giuseppe Malfi

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Giuseppe Malfi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giuseppe has a Master of Arts (MA) in Clinical Mental Health Counseling from North Carolina State University.

Wisconsin
Specialties
ADHD
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

Please call me Joe. I am an LPC and a National Certified Counselor, originally from New York City, and have been all around the globe. I bring over 20 years of diverse experience, shaped by extensive training, interdisciplinary education, and a passion for helping others live empowered, fulfilling lives.

Available virtually

A headshot image of Jerolynn Bell-Scaggs

Jerolynn Bell-Scaggs

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Jerolynn Bell-Scaggs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerolynn has a Master of Arts (MA) in Clinical Psychology from Cardinal Stritch and a Infant, Early Childhood and Family Mental Health Capstone Certificate Program from University of Wisconsin-Madison.

Milwaukee, WI
Specialties
Family Conflict
Style
Outcome-oriented
Attuned
Supportive

I'm excited to support you in your mental wellness journey! I have lived experience with birth trauma and mental health issues. My motto is "Stop Hurting & Start Healing," and this mantra guides my work in supporting your mental wellness needs.

Available virtually

A headshot image of Erin Spensley

Erin Spensley

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Erin Spensley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a collaborative, client-centered approach to therapy, where we work together on your unique needs and goals. I'm here to support you as you navigate challenges and build the life you want.

Available virtually

A headshot image of Heather Hodorowski

Heather Hodorowski

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Heather Hodorowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) in Counseling from Mt. Mary University.

Milwaukee, WI
Specialties
Anxiety
Depression
Suicidal Ideation
Style
Responsive
Gentle
Collaborative

Thank you for reaching out and taking steps to care for yourself. It's okay not to be okay. I specialize in working with children, adolescents, and adults navigating anxiety, depression, trauma, and suicidality. I take a client-centered, strength-based approach, individualizing each session to your personal needs.

Available virtually

A headshot image of Raquel Perez

Raquel Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Raquel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science in Social Work (MSSW) from University of Central Florida.

De Pere, WI
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Collaborative

You don't have to stay stuck between who you were and who you want to be. I help my clients heal from trauma, depression, anxiety, and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story and building emotional awareness, along with discovering tools to help heal.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Lakiesha Russell

Lakiesha Russell

LPC
9+ years

Licensed Professional Counselors (LPCs), like Lakiesha Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakiesha has a Master of Science (MS) from Mount Mary College.

Milwaukee, WI
Specialties
Depression
Pregnancy, Prenatal, Postpartum
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

I'm an LPC. I combine trauma-informed care, evidence-based therapy, and culturally responsive insight to guide you toward healing, growth, and emotional wellness. My goal is to help you walk out of each session feeling seen, empowered, and better equipped to tackle life's challenges.

Available virtually

A headshot image of Aaron Neumann

Aaron Neumann

LPC
1+ years

Licensed Professional Counselors (LPCs), like Aaron Neumann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master's in Clinical Mental Health Counseling from Northwestern University.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Directive
Gentle
Curious

Life can be overwhelming, and it's okay to seek support. Talking with someone who listens without judgment can help you feel seen, understood, and empowered to navigate life's challenges. Whether you're facing anxiety, depression, relationship concerns, or work stress, therapy offers a space to heal and grow.

Available virtually

A headshot image of Kristin Walker

Kristin Walker

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Kristin Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Community Psychology from Alverno College.

Milwaukee, WI
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Empowering

I take a holistic, strength-based, person-centered approach to guide my practice. My career has been heavily community-focused on creating access and opportunities to address barriers to overall wellness and development.

Available virtually

A headshot image of Darren Porter

Darren Porter

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Darren Porter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darren has a Master of Arts (MA) in Clinical Mental Health from Lakeland University.

Green Bay, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Motivational

I am passionate about helping individuals be the best versions of themselves. I create a supportive space where you can explore challenges, build on your strengths, and move toward the life you want to live.

Available virtually

A headshot image of Pattilynn Barrett

Pattilynn Barrett

LCSW

Licensed Clinical Social Workers (LCSWs), like Pattilynn Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pattilynn has a Master of Social Work (MSW) in Marriage and Family Therapy from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Life Transitions
Relationship Issues
School Issues
Style
Outcome-oriented
Approachable
Collaborative

Do your New Year's resolutions fall flat by the end of January? Are you looking to make changes that will improve your quality of life, including managing anxiety, stress, transitions, and improving relationships? I can help you make those changes through collaborative goal setting and problem-solving so you can achieve the success you desire.

Available virtually

A headshot image of Tisha Sleiter

Tisha Sleiter

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tisha Sleiter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tisha has a Master of Science in Social Work (MSSW) from Northwest Nazarene University.

Wausau, WI
Specialties
ADHD
Anxiety
LGBTQIA+
Style
Directive
Approachable
Supportive

I work with adolescents, young adults, LGBTQ+ families, and couples. I specialize in LGBTQI+ affirming care, ADHD parenting support, special needs children, depression, anxiety, and relationship challenges.

Available virtually

A headshot image of Nori Woodruff

Nori Woodruff

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Nori Woodruff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nori has a Master's in Counseling (MC) from Lakeland University.

Sun Prairie, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I use psychodynamic techniques that go beyond short-term support or symptom relief to a deeper understanding of the whole person. My work helps you explore the unconscious patterns shaping your thoughts and actions, so you can change behaviors and walk in your genuine identity.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Wisconsin
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Annika Walker

Annika Walker

LPC
1+ years

Licensed Professional Counselors (LPCs), like Annika Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annika has a Masters of Arts (MA) from St Marys University of MN.

Wisconsin
Specialties
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

It can be awkward finding a therapist and working through very vulnerable issues and concerns. I seek to provide a safe space where we can simply talk, be curious and work through some difficult parts of life together.

Available virtually

A headshot image of Tiffany Michaud

Tiffany Michaud

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tiffany Michaud, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in School Counseling from University of Wisconsin-Stout and a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide therapy through Rula with a warm, personalized approach grounded in the healing power of connection. I help individuals build resilience, gain clarity, develop skills, and create more fulfilling lives through evidence-based, holistic therapy.

Available virtually

A headshot image of LaQuera Barnett

LaQuera Barnett

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like LaQuera Barnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuera has a Master of Science in Social Work (MSSW) Trauma from Informed care/ public health administration - University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Starting therapy is a big step, and I'm here to make it meaningful and helpful. I specialize in working with clients who have co-occurring disorders, depression, anxiety, trauma, or are struggling with life stressors. I provide a safe, supportive space where you can be yourself and achieve lasting positive change.

Available virtually

A headshot image of Nicole Landucci

Nicole Landucci

LPC
2+ years

Licensed Professional Counselors (LPCs), like Nicole Landucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) from University of Wisconsin-Superior and a Master in Counseling (MC) School Counseling from UW-Stout.

Wisconsin
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

Feeling overwhelmed or stuck? You don’t have to figure it out alone. I help clients navigate anxiety, life transitions, and relationship stress using practical, skills-based strategies to feel more grounded and in control. When you’re ready, I’m here to support your next step.

Available virtually

A headshot image of Sharlene Lopez

Sharlene Lopez

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Sharlene Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharlene has a Master of Science in Education (MS ED Licensed Professional Clinical Counselor) from University of Wisconsin-Superior.

Wisconsin
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Responsive
Approachable
Curious

I bring experience in therapy across public and higher education, local health and human services, and corrections. In my practice, I am a compassionate and attentive listener, helping clients feel heard and understood. I excel at navigating systems to find resources and creatively solving problems.

Available virtually

A headshot image of Heather Cooper

Heather Cooper

LPC
3+ years

Licensed Professional Counselors (LPCs), like Heather Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) in Clinical Mental Health Counseling from National Louis University.

Kenosha, WI
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I have clinical experience working with children, teens, and adults, and have a passion for working with clients with depression and anxiety, as well as behavioral and trauma histories.

Available virtually

A headshot image of Briana Johnson

Briana Johnson

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Briana Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I'm a Licensed Clinical Social Worker LCSW) based in Milwaukee, Wisconsin, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, depression, and trauma-related disorders, using CBT, Interpersonal Therapy, and Dialectical Behavioral Therapy to assist my clients in making progress & feeling better.

Available virtually

A headshot image of Julie Duffy

Julie Duffy

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Julie Duffy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) in Professional Counseling from Liberty University.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Spiritual
Supportive

I have experience helping clients feel better faster by introducing specific skills you can start applying today to help you reach your goals.

Available virtually

A headshot image of Siri Hernandez

Siri Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Siri Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siri has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

West Allis, WI
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Style
Insightful
Gentle
Supportive

Are you experiencing a level of stress that is not allowing you to enjoy life the way you would like? My goal is to partner with you to work on navigating negative thoughts, anxiety and past trauma that may be affecting you having the lifestyle you deserve. I want to work reciprocally on goals that bring about real change.

Available virtually

A headshot image of Kenya Patterson

Kenya Patterson

Many new patients continue care with this provider

LPC
12+ years

Licensed Professional Counselors (LPCs), like Kenya Patterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenya has a Master of Science (MS) in Professional & Community Counseling from Concordia University.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I love working with adolescents, young adults, adults, couples, and families. My specialties are stress and anger management, grief, relationships, anxiety, and depression. I meet you where you are and help you navigate life's challenges with compassion and understanding.

Available virtually

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