Connect with Mindfulness-Based therapy in Milwaukee, WI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ruby Brewer

Ruby Brewer

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Science in Mental Health Counseling from Capella University.

Wisconsin
Specialties
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.

Available virtually

A headshot image of Jeffrey Czebotar

Jeffrey Czebotar

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jeffrey Czebotar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science (MS) from University of Wisconsin-Whitewater.

Madison, WI
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Welcome, my therapy practice is built on the fundamental belief that people have what they need to achieve success/happiness inside themselves, but sometimes struggle to do it by themselves. I look forward to join you in your fight for what you want and in providing you with the support needed to work through the challenges you are facing.

Available virtually

A headshot image of Melissa Fitzgerald

Melissa Fitzgerald

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzgerald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science in Social Work (MSSW) in Clinical Social Work from Loyola University Chicago, Stritch School of Medicine.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

Starting therapy can feel overwhelming, and I congratulate you on taking this important step. I'm here to guide you toward your goals and help you improve your life. I work with individuals navigating life transitions, grief, anxiety, stress management, depression, and trauma. Each session is tailored to your needs.

Available virtually

A headshot image of Linda Larson Schlitz

Linda Larson Schlitz

LPC

Licensed Professional Counselors (LPCs), like Linda Larson Schlitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
ADHD
Addiction
Alcohol Use
Anxiety
Depression
Style
Directive
Spiritual
Curious

You're here because you need hope—whether for overcoming a challenge, addiction, trauma, or finding direction. I commit to helping you explore options, consider choices, and find resources to make informed decisions. I'll praise your courage for showing up and encourage you to keep working and never give up.

Available virtually

A headshot image of Raquel Perez

Raquel Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Raquel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science in Social Work (MSSW) from University of Central Florida.

De Pere, WI
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Collaborative

You don't have to stay stuck between who you were and who you want to be. I help my clients heal from trauma, depression, anxiety, and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story and building emotional awareness, along with discovering tools to help heal.

Available virtually

A headshot image of Breanna Zold

Breanna Zold

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Breanna Zold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Masters of Arts (MA) in Professional Counseling from Lakeland University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

If you feel lost in repeating cycles or disconnected from your true self, I can help. My goal is to guide you toward greater insight, meaning, and emotional connection with yourself and with others who matter to you.

Available virtually

A headshot image of Walfsty Pierre

Walfsty Pierre

LCSW

Licensed Clinical Social Workers (LCSWs), like Walfsty Pierre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Walfsty has a Master of Social Work (MSW) from Winona State University.

La Crosse, WI
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I work with children, teens, young adults, and families. I specialize in trauma-informed care and am passionate about creating a space where people feel safe, supported, and genuinely heard.

Available virtually

A headshot image of Kelly Minor

Kelly Minor

Recognized for high quality patient care

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Minor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Wisconsin
Specialties
Alcohol Use
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Available virtually

A headshot image of Pattilynn Barrett

Pattilynn Barrett

LCSW

Licensed Clinical Social Workers (LCSWs), like Pattilynn Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pattilynn has a Master of Social Work (MSW) in Marriage and Family Therapy from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Life Transitions
Relationship Issues
School Issues
Style
Outcome-oriented
Approachable
Collaborative

Do your New Year's resolutions fall flat by the end of January? Are you looking to make changes that will improve your quality of life, including managing anxiety, stress, transitions, and improving relationships? I can help you make those changes through collaborative goal setting and problem-solving so you can achieve the success you desire.

Available virtually

A headshot image of Tamam Sarsour

Tamam Sarsour

LPC

Licensed Professional Counselors (LPCs), like Tamam Sarsour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamam has a Master of Arts (MA) in Psychology from Cardinal Strich.

Kenosha, WI
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Candid
Collaborative

I offer a collaborative and empathetic approach to adults navigating challenges with anxiety, depression, emotional regulation, and stress. Together, we'll develop personalized coping strategies to improve your mental health, well-being, and quality of life.

Available virtually

A headshot image of Jeanne Louther

Jeanne Louther

LPC
9+ years

Licensed Professional Counselors (LPCs), like Jeanne Louther, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Science (MS) in Rehabilitation Psychology from University of Wisconsin-Madison.

Beaver Dam, WI
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Directive
Approachable
Collaborative

I work with adults of all ages and specialize in anxiety, stress, depression, and trauma. I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy and work collaboratively with you to find the approach that works best for you.

Available virtually

A headshot image of April Zamzow

April Zamzow

LPC

Licensed Professional Counselors (LPCs), like April Zamzow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Masters of Arts (MA) in Community Counseling from Lakeland College.

Wisconsin
Specialties
Anxiety
Coping Skills
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I support individuals across the lifespan. Whether you're a parent seeking help for your child, a teen navigating identity and stress, or an adult facing anxiety, depression, trauma, or life transitions, I'm here to help.

Available virtually

A headshot image of Jessica Poteat

Jessica Poteat

LPC

Licensed Professional Counselors (LPCs), like Jessica Poteat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's in Counseling (MC) from Lakeland University.

Racine, WI
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Empowering

I specialize in supporting individuals navigating life's challenges, from stress and anxiety to relationship issues and personal growth. My goal is to create a safe, supportive space where you can explore your story, gain new insights, and move toward the life you envision.

Available virtually

A headshot image of Monique Hart

Monique Hart

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Savannah Rigert

Savannah Rigert

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Savannah Rigert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from Augsburg College.

Hayward, WI
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Panic Attacks
Style
Responsive
Approachable
Collaborative

I offer a helping hand as you discover where you want to be and work toward getting there. My focus areas are anxiety, depression, trauma, and children and families. I create a space where you can explore your goals with support.

Available virtually

A headshot image of Leah Bruce

Leah Bruce

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Leah Bruce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master in Counseling (MC) from Mount Mary College.

Mequon, WI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Empowering

I'm a dedicated therapist committed to guiding individuals on their journey toward self-discovery and personal growth. I work with a diverse range of clients, from adolescents to elders, helping you identify and overcome obstacles while infusing philosophical concepts into our work together.

Available virtually

A headshot image of Tisha Sleiter

Tisha Sleiter

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tisha Sleiter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tisha has a Master of Science in Social Work (MSSW) from Northwest Nazarene University.

Wausau, WI
Specialties
ADHD
Anxiety
LGBTQIA+
Style
Directive
Approachable
Supportive

I work with adolescents, young adults, LGBTQ+ families, and couples. I specialize in LGBTQI+ affirming care, ADHD parenting support, special needs children, depression, anxiety, and relationship challenges.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Wisconsin
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Hilary Rein

Hilary Rein

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Hilary Rein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Science (MS) from University of Wisconsin- Whitewater.

Watertown, WI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I specialize in working with adolescents and young adults navigating anxiety, depression, trauma, and life transitions. Therapy can make people nervous, but I use a person-centered and collaborative approach to create a safe and supportive environment where you feel comfortable to express yourself.

Available virtually

A headshot image of Gregory Ullstrom

Gregory Ullstrom

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gregory Ullstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) from Lakeland University.

Madison, WI
Specialties
Addiction
Alcohol Use
Depression
Substance Use
Style
Exploratory
Candid
Affirming

I have additional training in treating addictions and experience with adolescents, adults, and seniors.

Available virtually

A headshot image of Lynet Uttal

Lynet Uttal

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lynet Uttal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynet has a Master of Social Work (MSW) from University of Southern California and a Doctor of Philosophy (PHD) from University of California, Santa Cruz.

Wisconsin
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker. When working together, I hope that you will become more comfortable with yourself.

Available virtually

A headshot image of Kimberly O'brien-Sillman

Kimberly O'brien-Sillman

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.

Chippewa Falls, WI
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Spiritual
Curious

I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.

Available virtually

A headshot image of Nori Woodruff

Nori Woodruff

LPC

Licensed Professional Counselors (LPCs), like Nori Woodruff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nori has a Doctor of Behavioral Health in Psychoanalytic from Boston Graduate School of Psychoanalysis and a Master's in Counseling (MC) from Lakeland University.

Sun Prairie, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I use psychodynamic techniques that go beyond short-term support or symptom relief to a deeper understanding of the whole person. My work helps you explore the unconscious patterns shaping your thoughts and actions, so you can change behaviors and walk in your genuine identity.

Available virtually

A headshot image of Tiffany Michaud

Tiffany Michaud

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Tiffany Michaud, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in School Counseling from University of Wisconsin-Stout and a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide therapy through Rula with a warm, personalized approach grounded in the healing power of connection. I help individuals build resilience, gain clarity, develop skills, and create more fulfilling lives through evidence-based, holistic therapy.

Available virtually

A headshot image of Susan Williams

Susan Williams

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Susan Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine and a Master of Science (MS) from Cardinal Stritch University.

Racine, WI
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Warm
Collaborative

I have worked as a therapist for many years and primarily work with individuals from age 15 through adulthood.

Available virtually

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