Connect with Mindfulness-Based therapy in New Berlin, WI

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We regularly review providers to ensure quality

50+Mindfulness-Based therapy providers
A headshot image of Lynet Uttal

Lynet Uttal

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lynet Uttal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynet has a Master of Social Work (MSW) from University of Southern California and a Doctor of Philosophy (PHD) from University of California, Santa Cruz.

Wisconsin
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker. When working together, I hope that you will become more comfortable with yourself.

Available virtually

A headshot image of Erin Spensley

Erin Spensley

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Erin Spensley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a collaborative, client-centered approach to therapy, where we work together on your unique needs and goals. I'm here to support you as you navigate challenges and build the life you want.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Alan Woodrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Wisconsin
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Jonathan Morales Valadez

Jonathan Morales Valadez

LPC

Licensed Professional Counselors (LPCs), like Jonathan Morales Valadez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Masters of Education (MED) from Springfield College.

West Allis, WI
Specialties
Anxiety
Peer Relationships
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Life can often feel complicated, and many of us struggle to express our thoughts and emotions. My goal is to provide a supportive environment where we can explore your feelings and experiences together. I am here to guide you on your journey toward healing and self-discovery, helping you find clarity and strength along the way.

Available virtually

A headshot image of Baljinder Hahn

Baljinder Hahn

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Baljinder Hahn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baljinder has a Master of Arts (MA) in Professional Counseling from Liberty University.

Sheboygan, WI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Outcome-oriented
Spiritual
Supportive

I'm passionate about Christian counseling combined with Cognitive Behavior Therapy to help change unhealthy mindsets and replace them with more productive processes. I work with anxiety, depression, grief, relationships, parents of children with special needs, chronic illnesses, well-being, and work-related challenges.

Available virtually

A headshot image of April Zamzow

April Zamzow

LPC

Licensed Professional Counselors (LPCs), like April Zamzow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Masters of Arts (MA) in Community Counseling from Lakeland College.

Wisconsin
Specialties
Anxiety
Coping Skills
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I support individuals across the lifespan. Whether you're a parent seeking help for your child, a teen navigating identity and stress, or an adult facing anxiety, depression, trauma, or life transitions, I'm here to help.

Available virtually

A headshot image of Rebecca Felknor

Rebecca Felknor

LPC

Licensed Professional Counselors (LPCs), like Rebecca Felknor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) from Bethel University.

Wisconsin
Specialties
Anxiety
Parenting
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Candid
Collaborative

I'm candid but compassionate, authentic, "real" but kind. I believe in the power of faith and psychology working together to promote true healing and transformation. I am dedicated to providing restorative, holistic care that nurtures the mind, body, spirit, and heart. Real healing. Real growth. Rooted in faith.

Available virtually

A headshot image of Linda Larson Schlitz

Linda Larson Schlitz

LPC

Licensed Professional Counselors (LPCs), like Linda Larson Schlitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
ADHD
Addiction
Alcohol Use
Anxiety
Depression
Style
Directive
Spiritual
Curious

You're here because you need hope—whether for overcoming a challenge, addiction, trauma, or finding direction. I commit to helping you explore options, consider choices, and find resources to make informed decisions. I'll praise your courage for showing up and encourage you to keep working and never give up.

Available virtually

A headshot image of Hilary Rein

Hilary Rein

LPC

Licensed Professional Counselors (LPCs), like Hilary Rein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Science (MS) from University of Wisconsin- Whitewater.

Watertown, WI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I specialize in working with adolescents and young adults navigating anxiety, depression, trauma, and life transitions. Therapy can make people nervous, but I use a person-centered and collaborative approach to create a safe and supportive environment where you feel comfortable to express yourself.

Available virtually

A headshot image of Susan Williams

Susan Williams

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Susan Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine and a Master of Science (MS) from Cardinal Stritch University.

Racine, WI
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Warm
Collaborative

I have worked as a therapist for many years and primarily work with individuals from age 15 through adulthood.

Available virtually

A headshot image of Autumn Jarvis

Autumn Jarvis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach.

Available virtually

A headshot image of Dr. Angela Legner

Dr. Angela Legner

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Dr. Angela Legner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Angela has a Doctor of Psychology (PSYD) Clinical Psychology from The Chicago School of Professional Psychology.

Wisconsin
Specialties
ADHD
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Life can feel overwhelming when you're navigating big transitions, managing chronic illness, or struggling with the mind-body toll of anxiety, depression, pain, or trauma. You don't have to do it alone. I specialize in supporting adults who are looking for not only relief but also practical strategies to feel better and move forward.

Available virtually

A headshot image of Breanna Zold

Breanna Zold

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Breanna Zold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Masters of Arts (MA) in Professional Counseling from Lakeland University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

If you feel lost in repeating cycles or disconnected from your true self, I can help. My goal is to guide you toward greater insight, meaning, and emotional connection with yourself and with others who matter to you.

Available virtually

A headshot image of Gregory Ullstrom

Gregory Ullstrom

LPC
1+ years

Licensed Professional Counselors (LPCs), like Gregory Ullstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) from Lakeland University.

Madison, WI
Specialties
Addiction
Alcohol Use
Depression
Substance Use
Style
Exploratory
Candid
Affirming

I have additional training in treating addictions and experience with adolescents, adults, and seniors.

Available virtually

A headshot image of Cory Carline

Cory Carline

LCSW

Licensed Clinical Social Workers (LCSWs), like Cory Carline, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cory has a Master of Social Work (MSW) from University of Wisconsin-Green Bay.

Wisconsin
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Stress
Style
Exploratory
Warm
Curious

Therapy is a space to pause, make sense of what's been carried, and move toward what feels possible. I offer a supportive environment grounded in curiosity, compassion, and cultural humility. If you're ready to take the next step, I'd be honored to walk alongside you.

Available virtually

A headshot image of Ashley Hartmann

Ashley Hartmann

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Hartmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Widener University.

Appleton, WI
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Curious

I'm passionate about helping individuals strengthen self-esteem, manage anxiety, and build healthier relationships. I believe therapy should be a safe, supportive space where you can explore your thoughts and emotions without judgment. My goal is to help you feel empowered and equipped with tools to navigate life's challenges.

Available virtually

A headshot image of Karyn Kiedrowski

Karyn Kiedrowski

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Karyn Kiedrowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karyn has a Master's in Counseling (MC) from Lakeland University.

Marinette, WI
Specialties
Anxiety
Depression
Personality Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe therapy should be a collaborative experience where we work together to accomplish the goals set by the client. I tailor my approach based on the needs of the client and what they feel is best for them.

Available virtually

A headshot image of Julie Duffy

Julie Duffy

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Julie Duffy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) in Professional Counseling from Liberty University and a Bachelor of Arts in Psychology/Human Development from University Wisconsin - Green Bay.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Spiritual
Supportive

I have experience helping clients feel better faster by introducing specific skills you can start applying today to help you reach your goals.

Available virtually

A headshot image of Carisa DiMattina

Carisa DiMattina

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Carisa DiMattina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carisa has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Domestic Violence
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I would be delighted to support you in your journey to emotional wellness. I work with adults, children, and teens dealing with mental health issues, life transitions, struggles, or seeking to improve their emotional wellness. My counseling style is warm and interactive, and I treat everyone with kindness, respect, and sensitivity.

Available virtually

A headshot image of Tiffany Michaud

Tiffany Michaud

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Tiffany Michaud, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in School Counseling from University of Wisconsin-Stout and a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide therapy through Rula with a warm, personalized approach grounded in the healing power of connection. I help individuals build resilience, gain clarity, develop skills, and create more fulfilling lives through evidence-based, holistic therapy.

Available virtually

A headshot image of LaQuera Barnett

LaQuera Barnett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like LaQuera Barnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuera has a Master of Science in Social Work (MSSW) Trauma from Informed care/ public health administration - University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Starting therapy is a big step, and I'm here to make it meaningful and helpful. I specialize in working with clients who have co-occurring disorders, depression, anxiety, trauma, or are struggling with life stressors. I provide a safe, supportive space where you can be yourself and achieve lasting positive change.

Available virtually

A headshot image of Kelly Minor

Kelly Minor

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Minor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Wisconsin
Specialties
Alcohol Use
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Available virtually

A headshot image of Carrie Coombs

Carrie Coombs

LPC

Licensed Professional Counselors (LPCs), like Carrie Coombs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master's in Counseling (MC) in Mental Health Counseling from Walden University.

Wisconsin
Specialties
Relapse Prevention
Style
Practical
Approachable
Collaborative

I am a nationally certified counselor, and I work with clients ranging in age from 12 to 99. For young children, I provide support directly to parents. My collaborative approach involves using tools to track symptoms and regularly soliciting feedback after each session to ensure we are meeting your needs and making meaningful progress.

Available virtually

A headshot image of Wendy Chryst

Wendy Chryst

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Chryst, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Science in Social Work (MSSW) from San Diego State University.

Wisconsin
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Motivational

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

Available virtually

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