Connect with Therapists who accept Ascension-SmartHealth in Racine, WI

I specialize in anxiety, depression, ADHD, and mood disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to equip you with effective tools for your mental health concerns, aiming to provide relief and enhance your quality of life.

Do your New Year's resolutions fall flat by the end of January? Are you looking to make changes that will improve your quality of life, including managing anxiety, stress, transitions, and improving relationships? I can help you make those changes through collaborative goal setting and problem-solving so you can achieve the success you desire.

I’m a therapist based in Wisconsin, currently working at UW–Madison as a therapist for University Health Services. I earned my degree in Clinical Mental Health Counseling from Winona State University and have training in CBT, Mindfulness-Based Interventions, DBT, and Person-Centered Therapy.

Starting therapy is an act of self-care and bravery. I’m here to support you every step of the way. I specialize in helping women heal and reconnect with themselves through a holistic approach. I provide a safe, affirming space for openness and growth, walking beside you with compassion and authenticity as we co-pilot your healing journey.

I'm an LPC. I combine trauma-informed care, evidence-based therapy, and culturally responsive insight to guide you toward healing, growth, and emotional wellness. My goal is to help you walk out of each session feeling seen, empowered, and better equipped to tackle life's challenges.

I specialize in trauma-informed care, taking a holistic approach that integrates biological, psychological, social, and spiritual aspects to support healing and growth. I work with individuals, couples, and families navigating trauma, anxiety, and relationship challenges with compassion.

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Thank you for reaching out and taking steps to care for yourself. It's okay not to be okay. I specialize in working with children, adolescents, and adults navigating anxiety, depression, trauma, and suicidality. I take a client-centered, strength-based approach, individualizing each session to your personal needs.

If you feel lost in repeating cycles or disconnected from your true self, I can help. My goal is to guide you toward greater insight, meaning, and emotional connection with yourself and with others who matter to you.

I believe everyone is on their own unique journey, and though rewarding, it often comes with challenges. My goal as a clinician has never been to tell you what to do, but rather to be a guide when support is needed. I always feel it's an incredible honor to be part of someone's journey, whether brief or long-term.

Starting therapy can feel overwhelming, and I congratulate you on taking this important step. I'm here to guide you toward your goals and help you improve your life. I work with individuals navigating life transitions, grief, anxiety, stress management, depression, and trauma. Each session is tailored to your needs.

You're here because you need hope—whether for overcoming a challenge, addiction, trauma, or finding direction. I commit to helping you explore options, consider choices, and find resources to make informed decisions. I'll praise your courage for showing up and encourage you to keep working and never give up.

I offer a collaborative and empathetic approach to adults navigating challenges with anxiety, depression, emotional regulation, and stress. Together, we'll develop personalized coping strategies to improve your mental health, well-being, and quality of life.

I'm candid but compassionate, authentic, "real" but kind. I believe in the power of faith and psychology working together to promote true healing and transformation. I am dedicated to providing restorative, holistic care that nurtures the mind, body, spirit, and heart. Real healing. Real growth. Rooted in faith.

I am dedicated to working with each client to provide assessments, diagnoses, and ongoing treatment. I am passionate about helping clients develop individual treatment plans and goals that align with their needs. I am determined to educate and empower each client to successfully master their goals and improve overall symptoms.

I am committed to helping individuals and families build resilience, heal from past experiences, and create lasting positive change. I believe in each person’s innate capacity for resilience and transformation, and I strive to create a safe, collaborative space where meaningful progress can unfold.

Most people call me Jo, and I'm happy you took the first step to get help. I've found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

I work with adults of all ages and specialize in anxiety, stress, depression, and trauma. I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy and work collaboratively with you to find the approach that works best for you.

I consistently strive to provide an individual treatment approach that includes increasing positive coping skills, changing self-awareness, and encouraging each person to find joy and hope in their daily lives.

I know that starting therapy can feel like a big step, so I work hard to make it feel safe and comfortable. My approach is open, laid-back, and non-judgmental. Your personality, passions, and identity are respected and valued here. My goal is to create a space where you can feel understood, supported, and empowered to grow at your own pace.

Are you experiencing a level of stress that is not allowing you to enjoy life the way you would like? My goal is to partner with you to work on navigating negative thoughts, anxiety and past trauma that may be affecting you having the lifestyle you deserve. I want to work reciprocally on goals that bring about real change.

Life can feel overwhelming when you're navigating big transitions, managing chronic illness, or struggling with the mind-body toll of anxiety, depression, pain, or trauma. You don't have to do it alone. I specialize in supporting adults who are looking for not only relief but also practical strategies to feel better and move forward.

Have you ever felt like you’ve been living everyone else’s life—but not your own? For many people, especially those who are BIPOC, first-generation, or quietly carrying the weight of being the one to do things differently, that feeling doesn’t come out of nowhere. My work centers on helping you come back to yourself beyond expectations.

I help people who have experienced trauma, especially sexual trauma, and those struggling with anxiety, depression, and relationship difficulties. My warm, direct approach creates a safe space where you can understand how past experiences shape your present and learn to regain control.