Connect with Mindfulness-Based therapy in Sun Prairie, WI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Curtis Tindall

Curtis Tindall

LPC
6+ years

Licensed Professional Counselors (LPCs), like Curtis Tindall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Curtis has a Master of Science (MS) Counseling from University of Wisconsin-Madison.

Madison, WI
Specialties
Addiction
Anxiety
Depression
Style
Responsive
Approachable
Curious

My approach to therapy is a personal approach. I tailor treatment styles and techniques to each client, taking into account their unique experiences, perspectives, and needs, rather than applying a one-size-fits-all method. Growth happens through awareness.

Available virtually and in person

A headshot image of Nori Woodruff

Nori Woodruff

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Nori Woodruff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nori has a Master's in Counseling (MC) from Lakeland University.

Sun Prairie, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I use psychodynamic techniques that go beyond short-term support or symptom relief to a deeper understanding of the whole person. My work helps you explore the unconscious patterns shaping your thoughts and actions, so you can change behaviors and walk in your genuine identity.

Available virtually

A headshot image of Pattilynn Barrett

Pattilynn Barrett

LCSW

Licensed Clinical Social Workers (LCSWs), like Pattilynn Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pattilynn has a Master of Social Work (MSW) in Marriage and Family Therapy from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Life Transitions
Relationship Issues
School Issues
Style
Outcome-oriented
Approachable
Collaborative

Do your New Year's resolutions fall flat by the end of January? Are you looking to make changes that will improve your quality of life, including managing anxiety, stress, transitions, and improving relationships? I can help you make those changes through collaborative goal setting and problem-solving so you can achieve the success you desire.

Available virtually

A headshot image of April Zamzow

April Zamzow

LPC
9+ years

Licensed Professional Counselors (LPCs), like April Zamzow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Masters of Arts (MA) in Community Counseling from Lakeland College.

Wisconsin
Specialties
Anxiety
Coping Skills
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I support individuals across the lifespan. Whether you're a parent seeking help for your child, a teen navigating identity and stress, or an adult facing anxiety, depression, trauma, or life transitions, I'm here to help.

Available virtually

A headshot image of Baljinder Hahn

Baljinder Hahn

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Baljinder Hahn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baljinder has a Master of Arts (MA) in Professional Counseling from Liberty University.

Sheboygan, WI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Outcome-oriented
Spiritual
Supportive

I’m passionate about integrating Christian counseling with Cognitive Behavioral Therapy to help clients transform unhealthy thought patterns into healthier, more productive ways of living. I work with anxiety, depression, grief, relationships, parents of children with special needs, chronic illness, overall well-being, and work-related challenges.

Available virtually

A headshot image of Jose Eluvathingal

Jose Eluvathingal

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Jose Eluvathingal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Wisconsin-Milwaukee and a Master of Arts (MA) in Clinical Psychology from Cardinal Strich.

Racine, WI
Specialties
Anxiety
Depression
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I work with adults navigating anxiety, depression, PTSD, personality disorders, relationship issues, spiritual concerns, and life transitions. I accompany my clients on their journey of self-discovery as they embrace their physical, emotional, intellectual, and spiritual gifts that become catalysts of their growth.

Available virtually

A headshot image of Kristin Walker

Kristin Walker

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Kristin Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Community Psychology from Alverno College.

Milwaukee, WI
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Empowering

I take a holistic, strength-based, person-centered approach to guide my practice. My career has been heavily community-focused on creating access and opportunities to address barriers to overall wellness and development.

Available virtually

A headshot image of Jeanne Louther

Jeanne Louther

LPC
9+ years

Licensed Professional Counselors (LPCs), like Jeanne Louther, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Science (MS) in Rehabilitation Psychology from University of Wisconsin-Madison.

Beaver Dam, WI
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Directive
Approachable
Collaborative

I work with adults of all ages and specialize in anxiety, stress, depression, and trauma. I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy and work collaboratively with you to find the approach that works best for you.

Available virtually

A headshot image of Tessa Fultz

Tessa Fultz

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tessa Fultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Social Work from Walden University.

Wisconsin
Specialties
Anxiety
Parenting
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Gentle
Empowering

We move at a pace that feels right for you, focusing on your goals, your strengths, and your growth. Therapy with me is a shared process — we work side by side to create insight and develop solutions that feel meaningful and sustainable. At Lakeview Wellness Counseling, we offer Christian faith-based therapy if requested.

Available virtually

A headshot image of Donna Grady

Donna Grady

LPC
13+ years

Licensed Professional Counselors (LPCs), like Donna Grady, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Science (MS) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Attuned
Affirming

I help folks find insight into themselves and solutions to life's challenges. Starting therapy is a courageous step, and it's an opportunity for you to express your thoughts and feelings without fear of judgment. I aim to make this a meaningful and rewarding experience for you.

Available virtually

A headshot image of Erin Anderson

Erin Anderson

LPC
15+ years

Licensed Professional Counselors (LPCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) from Winona State University.

Wisconsin
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Style
Exploratory
Candid
Collaborative

Most of us just want to be understood and accepted at some level of existence. If you are someone who has tried counseling before and had the impression that the provider was just there to make money, then working with me will be a whole new world.

Available virtually

A headshot image of Savannah Taylor

Savannah Taylor

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Savannah Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from Augsburg College.

Hayward, WI
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Panic Attacks
Style
Responsive
Approachable
Collaborative

I offer a helping hand as you discover where you want to be and work toward getting there. My focus areas are anxiety, depression, trauma, and children and families. I create a space where you can explore your goals with support.

Available virtually

A headshot image of Marjorie Mendoza

Marjorie Mendoza

LPC
7+ years

Licensed Professional Counselors (LPCs), like Marjorie Mendoza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marjorie has a Master of Science Psychology (MSPSY) from Cardinal Strich.

Wisconsin
Specialties
Anxiety
Depression
Substance Use
Style
Insightful
Approachable
Curious

I am fluent in Spanish and English and have experience working with children, adolescents, and adults.

Available virtually

A headshot image of Linda Larson Schlitz

Linda Larson Schlitz

LPC
31+ years

Licensed Professional Counselors (LPCs), like Linda Larson Schlitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
ADHD
Addiction
Alcohol Use
Anxiety
Depression
Style
Directive
Spiritual
Curious

You're here because you need hope—whether for overcoming a challenge, addiction, trauma, or finding direction. I commit to helping you explore options, consider choices, and find resources to make informed decisions. I'll praise your courage for showing up and encourage you to keep working and never give up.

Available virtually

A headshot image of Lynet Uttal

Lynet Uttal

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lynet Uttal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynet has a Master of Social Work (MSW) from University of Southern California and a Doctor of Philosophy (PHD) from University of California, Santa Cruz.

Wisconsin
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker. When working together, I hope that you will become more comfortable with yourself.

Available virtually

A headshot image of Shannon Williams

Shannon Williams

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Shannon Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Doctor of Philosophy (PHD) from Chicago School of Professional Psychology and a Master of Science (MS) in Mental Health Counseling from Capella University.

Wisconsin
Specialties
Cultural Stress
Racial Identity
Women's Issues
Style
Insightful
Warm
Affirming

I specialize in trauma and somatic-based interventions. My philosophy believes that self-knowledge, empowerment, and healing of unresolved traumas are key to a more functional and fulfilled life.

Available virtually

A headshot image of Kenya Patterson

Kenya Patterson

Many new patients continue care with this provider

LPC
12+ years

Licensed Professional Counselors (LPCs), like Kenya Patterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenya has a Master of Science (MS) in Professional & Community Counseling from Concordia University.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I love working with adolescents, young adults, adults, couples, and families. My specialties are stress and anger management, grief, relationships, anxiety, and depression. I meet you where you are and help you navigate life's challenges with compassion and understanding.

Available virtually

A headshot image of Joseph Leonard

Joseph Leonard

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Science (MS) in Marriage and Family Therapy from Edgewood College, a Master of Science (MS) in Population Health Sciences from University of Wisconsin-Madison and a Master of Science (MS) in Journalism/Mass Communication/Science Journalism from Iowa State University.

Madison, WI
Specialties
Anxiety
Career Counseling
Depression
Style
Directive
Attuned
Collaborative

I take a systemic approach to therapy, looking at all dimensions of life that may be affecting your mental health and functioning. My focus is on restoring mental health, social and occupational functioning, and healthy relationships.

Available virtually

A headshot image of Gregory Ullstrom

Gregory Ullstrom

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gregory Ullstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) from Lakeland University.

Madison, WI
Specialties
ADHD
Mood Disorders
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I am a licensed professional counselor and a clinical substance abuse counselor. I enjoy working adolecents, adults and seniors, who strugle with various mental health and/or substance use concerns.

Available virtually

A headshot image of Darren Porter

Darren Porter

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Darren Porter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darren has a Master of Arts (MA) in Clinical Mental Health from Lakeland University.

Green Bay, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Motivational

I am passionate about helping individuals be the best versions of themselves. I create a supportive space where you can explore challenges, build on your strengths, and move toward the life you want to live.

Available virtually

A headshot image of Sharlene Lopez

Sharlene Lopez

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Sharlene Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharlene has a Master of Science in Education (MS ED Licensed Professional Clinical Counselor) from University of Wisconsin-Superior.

Wisconsin
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Responsive
Approachable
Curious

I bring experience in therapy across public and higher education, local health and human services, and corrections. In my practice, I am a compassionate and attentive listener, helping clients feel heard and understood. I excel at navigating systems to find resources and creatively solving problems.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

LPC
2+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Wisconsin
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Tamam Sarsour

Tamam Sarsour

LPC
3+ years

Licensed Professional Counselors (LPCs), like Tamam Sarsour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamam has a Master of Arts (MA) in Psychology from Cardinal Strich.

Kenosha, WI
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Candid
Collaborative

I offer a collaborative and empathetic approach to adults navigating challenges with anxiety, depression, emotional regulation, and stress. Together, we'll develop personalized coping strategies to improve your mental health, well-being, and quality of life.

Available virtually

A headshot image of Siri Hernandez

Siri Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Siri Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siri has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

West Allis, WI
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Style
Insightful
Gentle
Supportive

Are you experiencing a level of stress that is not allowing you to enjoy life the way you would like? My goal is to partner with you to work on navigating negative thoughts, anxiety and past trauma that may be affecting you having the lifestyle you deserve. I want to work reciprocally on goals that bring about real change.

Available virtually

A headshot image of Raquel Perez

Raquel Perez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Raquel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science in Social Work (MSSW) from University of Central Florida.

De Pere, WI
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Collaborative

You don't have to stay stuck between who you were and who you want to be. I help my clients heal from trauma, depression, anxiety, and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story and building emotional awareness, along with discovering tools to help heal.

Available virtually

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