Connect with Coping Skills therapists in Sun Prairie, WI

You may be feeling stuck, overwhelmed, or aware that something needs to change—but unsure where to begin. Many people come to therapy feeling weighed down by expectations, relationships, or patterns that no longer serve them. My approach is gentle and supportive, while direct as needed, so we can work together toward meaningful change.

I offer a helping hand as you discover where you want to be and work toward getting there. My focus areas are anxiety, depression, trauma, and children and families. I create a space where you can explore your goals with support.

I’m a therapist based in Wisconsin, currently working at UW–Madison as a therapist for University Health Services. I earned my degree in Clinical Mental Health Counseling from Winona State University and have training in CBT, Mindfulness-Based Interventions, DBT, and Person-Centered Therapy.

I take a collaborative, client-centered approach to therapy, where we work together on your unique needs and goals. I'm here to support you as you navigate challenges and build the life you want.

I believe everyone is on their own unique journey, and though rewarding, it often comes with challenges. My goal as a clinician has never been to tell you what to do, but rather to be a guide when support is needed. I always feel it's an incredible honor to be part of someone's journey, whether brief or long-term.

I support individuals across the lifespan. Whether you're a parent seeking help for your child, a teen navigating identity and stress, or an adult facing anxiety, depression, trauma, or life transitions, I'm here to help.

I'm passionate about Christian counseling combined with Cognitive Behavior Therapy to help change unhealthy mindsets and replace them with more productive processes. I work with anxiety, depression, grief, relationships, parents of children with special needs, chronic illnesses, well-being, and work-related challenges.

You're here because you need hope—whether for overcoming a challenge, addiction, trauma, or finding direction. I commit to helping you explore options, consider choices, and find resources to make informed decisions. I'll praise your courage for showing up and encourage you to keep working and never give up.

I am a Psy.D., Doctor of Psychology, university professor with 14 years of direct counseling experience and am licensed in multiple states. I am greatly experienced in helping people on the autism spectrum lead fuller lives and go beyond the doubt and anxiety that occurs with autistic traits. Anxiety, depression, and autism are my primary focus.

I use evidence-based approaches, including CBT, DBT, and Motivational Interviewing, to help clients build practical coping skills and create meaningful, lasting change.

All of you are welcome here; you are already worthy. I invite you to bring all of your worries and all of your dreams. I work with adults and mature adolescents navigating anxiety, stress, overwhelm, and sadness. I use holistic therapies that address thoughts, feelings, and spirituality to help you progress and start feeling better.

Starting therapy can bring up a lot of feelings, such as fear, hope, excitement, and nervousness. Taking the step to prioritize your wellbeing and growth is not easy, and I commend you for the courage it takes to begin this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

I am a Licensed Professional Counselor (LPC) who works with adults experiencing anxiety, trauma, ADHD-related overwhelm, identity concerns, and relationship stress. My approach is supportive, practical, and collaborative, with sessions paced to meet you where you are.

If you feel lost in repeating cycles or disconnected from your true self, I can help. My goal is to guide you toward greater insight, meaning, and emotional connection with yourself and with others who matter to you.

I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.

I'm a Licensed Professional Counselor based in Wisconsin who works with clients via telehealth. I have a passion for supporting clients through the challenges and life changes they may experience in life. I work mainly with the 18-year-old and older population and use a person-centered, holistic, and eclectic approach.

I am a Licensed Professional Counselor-Supervisor, Licensed Chemical Dependency Counselor, and Licensed Sex Offender Treatment Provider. I work with adults dealing with anxiety, depression, trauma, relationship issues, and life challenges. I provide a supportive space where clients feel truly heard, understood, and empowered to grow.

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

I have a passion for providing non-judgmental help to those who need it, for a variety of concerns and issues. I believe in meeting my clients where they are and working together in the therapeutic process.

I specialize in working with young adults and women using a strengths and relationship-based approach. I focus on anxiety, depression, trauma, mood disorders, and relationship struggles.

I'm an LPC. I combine trauma-informed care, evidence-based therapy, and culturally responsive insight to guide you toward healing, growth, and emotional wellness. My goal is to help you walk out of each session feeling seen, empowered, and better equipped to tackle life's challenges.

Thank you for choosing to begin or reset your healing journey. I specialize in treating trauma, anxiety, depression, and relational issues using EMDR as my main modality alongside psychodynamic, mindfulness, and client-centered approaches. I'm here to create a safe and comfortable space for your needs and goals.

I believe therapy is a partnership. As your therapist, I want you to feel comfortable being open and believe strongly in meeting people where they are. You are the expert in your own life, and I feel fortunate to walk alongside you on your journey to self-discovery.

Starting therapy is an act of self-care and bravery. I’m here to support you every step of the way. I specialize in helping women heal and reconnect with themselves through a holistic approach. I provide a safe, affirming space for openness and growth, walking beside you with compassion and authenticity as we co-pilot your healing journey.

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.