Connect with Therapists who accept Cigna in Wisconsin

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Shannon Williams

Shannon Williams

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Shannon Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Doctor of Philosophy (PHD) from Chicago School of Professional Psychology and a Master of Science (MS) in Mental Health Counseling from Capella University.

Wisconsin
Specialties
Trauma and PTSD
Cultural Stress
Racial Identity
Women's Issues
Style
Insightful
Warm
Affirming

I specialize in trauma and somatic-based interventions. My philosophy believes that self-knowledge, empowerment, and healing of unresolved traumas are key to a more functional and fulfilled life.

Available virtually

A headshot image of Pamela Banks

Pamela Banks

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Pamela Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Science (MS) in Human Services Mental Health Counseling from Springfield College.

Milwaukee, WI
Specialties
Trauma and PTSD
Addiction
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Gentle
Supportive

I specialize in substance use disorders, PTSD, depression, and anxiety. I support clients in achieving their recovery goals through evidence-based approaches tailored to their unique needs.

Available virtually

A headshot image of Kati Niekerk

Kati Niekerk

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kati Niekerk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kati has a Master of Social Work (MSW) from University of Wisconsin-Madison.

Madison, WI
Specialties
Trauma and PTSD
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Exploratory
Candid
Collaborative

I work with adolescents and adults, and especially enjoy working with the LGBTQIA+ and Neurodivergent (ADHD & Autism) populations. I have an eclectic therapy style, using aspects of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), trauma-informed therapy, play therapy, and mindfulness-based therapies in my practice.

Available virtually

A headshot image of Shawna Clough

Shawna Clough

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Shawna Clough, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Master of Science (MS) in Couples and Family Therapy from University of Oregon - Eugene.

Wisconsin
Specialties
Trauma and PTSD
Anxiety
Grief
Infidelity
Relationship Issues
Style
Insightful
Attuned
Curious

I work collaboratively with clients using a person-centered approach, where you are the expert in your life. My interests include individual therapy, couples therapy, affairs and infidelity, co-parenting, grief work, somatic and trauma work, and family-of-origin issues.

Available virtually

A headshot image of Briana Johnson

Briana Johnson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Briana Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Trauma and PTSD
Anxiety
Depression
Style
Exploratory
Gentle
Collaborative

I work with adults navigating anxiety, stress, depression, and trauma-related disorders. Using Cognitive Behavioral Therapy, Interpersonal Therapy, and Dialectical Behavioral Therapy, I help clients make meaningful progress and feel better.

Available virtually

A headshot image of Pat Engler-Parish

Pat Engler-Parish

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Pat Engler-Parish, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pat has a Master of Social Work (MSW) from University of Wyoming and a Master of Arts (MA) from University of Wyoming.

Wisconsin
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Gentle
Curious

I'm glad you reached out. Do you wonder about your purpose or if you're truly living your life? My job is to honor your story and help you make changes to feel better. I work with anxiety, hopelessness, mood swings, grief, trauma, and concerns about health conditions, aging, and loneliness.

Available virtually

A headshot image of Adam Pearson

Adam Pearson

LPC
9+ years

Licensed Professional Counselors (LPCs), like Adam Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Masters of Arts (MA) in Clinical Psychology from Forest Institute of Psychology.

Wisconsin
Specialties
Trauma and PTSD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Practical
Candid
Supportive

I use a variety of techniques and tools to help you overcome challenges. I practice from a faith-based perspective, but all are welcome. I had PTSD, Depression, and OCD, and am now free. Now it's your turn! This is where you learn to love and like yourself, maybe for the first time.

Available virtually

A headshot image of Elena Fosness

Elena Fosness

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elena Fosness, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master of Arts (MA) in Adlerian Counseling and Psychotherapy from Adler Graduate School.

Wisconsin
Specialties
Trauma and PTSD
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Candid
Collaborative

I work with adults and specialize in depression, traumatic experiences, and anxiety.

Available virtually

A headshot image of Kenya Patterson

Kenya Patterson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kenya Patterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenya has a Master of Science (MS) in Professional & Community Counseling from Concordia University.

Wisconsin
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I love working with adolescents, young adults, adults, couples, and families. My specialties are stress and anger management, grief, relationships, anxiety, and depression. I meet you where you are and help you navigate life's challenges with compassion and understanding.

Available virtually

A headshot image of Kirsten Taylor

Kirsten Taylor

LPC
20+ years

Licensed Professional Counselors (LPCs), like Kirsten Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Arts (MA) in Counseling & Psychological Services from St Mary's University.

Eau Claire, WI
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Motivational

I take a client-centered approach to counseling. I work with a wide range of issues such as anxiety, depression, stress, life transitions, grief, relationships, trauma and abuse, and others.

Available virtually

A headshot image of Krista Spaeth

Krista Spaeth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krista Spaeth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Science (MS) in Marriage and Family Counseling/Therapy from Capella University and a Master of Arts (MA) in Political Science from University of Iowa College.

Chippewa Falls, WI
Specialties
Trauma and PTSD
Anxiety
Depression
LGBTQIA+
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin. I am a licensed marriage and family therapist; my primary approach is narrative therapy. My practice range is broad, but I am particularly experienced in working with clients on issues surrounding relationships and communication.

Available virtually

A headshot image of Jessica Stiteley

Jessica Stiteley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Stiteley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from University of Wisconsin-Stout.

Milwaukee, WI
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I am committed to creating a safe, supportive space where individuals and couples can explore challenges, build healthier relationships, and create meaningful change. I bring compassion, curiosity, and clinical expertise to my work, helping clients navigate life transitions, communication struggles, anxiety, grief, trauma, and more.

Available virtually

A headshot image of Dr. Angela Legner

Dr. Angela Legner

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Dr. Angela Legner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Angela has a Doctor of Psychology (PSYD) Clinical Psychology from The Chicago School of Professional Psychology.

Wisconsin
Specialties
Trauma and PTSD
ADHD
Anxiety
Chronic Illness
Depression
Style
Exploratory
Warm
Affirming

Life can feel overwhelming when you're navigating big transitions, managing chronic illness, or struggling with the mind-body toll of anxiety, depression, pain, or trauma. You don't have to do it alone. I specialize in supporting adults who are looking for not only relief but also practical strategies to feel better and move forward.

Available virtually

A headshot image of Donna M Altepeter

Donna M Altepeter

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Donna M Altepeter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from Saint Louis University.

Sturgeon Bay, WI
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Spiritual
Curious

I work from a humanistic perspective, utilizing the therapeutic relationship as a springboard for change. I create a trusting environment that allows you to feel safe being who you are. I see clients navigating life transitions, depression, anxiety, trauma, and grief.

Available virtually

A headshot image of Kerrie Rusch

Kerrie Rusch

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Kerrie Rusch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerrie has a Master of Social Work (MSW) in Mental Health from Loyola University of Chicago.

Wisconsin
Specialties
Trauma and PTSD
Addiction
Anxiety
Depression
Relationship Issues
Style
Directive
Gentle
Supportive

I’m a Licensed Clinical Social Worker (LCSW) with over twenty years of experience in the mental health field. Over time, I’ve developed a clear focus in my work. I primarily support women who feel disconnected from themselves — women navigating relationship strain and/or marital discord.

Available virtually