Connect with Cigna providers in Wauwatosa, WI for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tasharra Williams

Tasharra Williams

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Tasharra Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasharra has a Masters of Science (MS) from Alverno College.

Milwaukee, WI
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Motivational

I've been a dynamic psychotherapist for over 8 years. My passion is to guide those in need of self-discovery, repair, and or breakthrough.

Available virtually and in person

A headshot image of Leah Bruce

Leah Bruce

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Leah Bruce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master in Counseling (MC) from Mount Mary College.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Empowering

I'm a dedicated therapist committed to guiding individuals on their journey toward self-discovery and personal growth. I work with a diverse range of clients, from adolescents to elders, helping you identify and overcome obstacles while infusing philosophical concepts into our work together.

Available virtually

A headshot image of Autumn Schleis

Autumn Schleis

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Autumn Schleis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master's in Counseling (MC) from Lakeland University.

Wisconsin
Specialties
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

I believe healing and growth happen through human connection. My approach is rooted in humanistic therapy, which means I see you as the expert of your own life. I'm here to be a supportive presence as you figure out what's best for you.

Available virtually

A headshot image of Shelly Bourquin

Shelly Bourquin

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Bourquin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I consistently strive to provide an individual treatment approach that includes increasing positive coping skills, changing self-awareness, and encouraging each person to find joy and hope in their daily lives.

Available virtually

A headshot image of Judy Thomas

Judy Thomas

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Judy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of Illinois At Chicago.

Wisconsin
Specialties
ADHD
Anxiety
Coping Skills
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Your brain isn't running the wrong OS -it just needs better scripts. I work with neurodivergent teens and adults on anxiety, burnout, and self-doubt using CBT, DBT, ACT, and IFS. No toxic positivity - just honest conversation and tools that actually fit how your brain works.

Available virtually

A headshot image of Curtis Tindall

Curtis Tindall

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Curtis Tindall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Curtis has a Master of Science (MS) Counseling from University of Wisconsin-Madison.

Madison, WI
Specialties
Addiction
Anxiety
Depression
Style
Responsive
Approachable
Curious

My approach to therapy is a personal approach. I tailor treatment styles and techniques to each client, taking into account their unique experiences, perspectives, and needs, rather than applying a one-size-fits-all method. Growth happens through awareness.

Available virtually

A headshot image of Brandon Hunter

Brandon Hunter

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Brandon Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master's in Counseling (MC) in Educational Psychology from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Antisocial Personality
Anxiety
Career Counseling
Suicidal Ideation
Style
Exploratory
Candid
Curious

I get to know my clients and understand the circumstances that have led to their current situation. Being able to relate, meet my clients where they are, and move toward workable solutions are ways I try to engage you to become a better you.

Available virtually

A headshot image of Daniel Watson

Daniel Watson

Recognized for high quality patient care

LP
•
1+ years

Licensed Psychologists (LPs), like Daniel Watson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Doctor of Psychology (PSYD) in Clinical and School Psychology from Kean College of New Jersey.

Wisconsin
Specialties
Anger Management
Anxiety
Depression
Psychosis
Style
Responsive
Approachable
Collaborative

In a modern world where it is easy to lose touch with ourselves and others, I believe it is important to create a compassionate environment through being authentic, warm, and nonjudgmental. From this space, I offer a collaborative relationship through which I am committed to helping you move toward whatever matters most to you.

Available virtually

A headshot image of Darlene Violas

Darlene Violas

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Darlene Violas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master in Counseling (MC) from National University.

Wisconsin
Specialties
Anxiety
Depression
Divorce
Family Conflict
Parenting
Style
Insightful
Warm
Supportive

You don’t have to navigate life’s challenges by yourself. I offer a warm, supportive space to explore what you’re experiencing and identify practical next steps. Using evidence-based practices tailored to your needs, I help clients build greater self-awareness, resilience, and emotional well-being.

Available virtually

A headshot image of Sabrina Loomis

Sabrina Loomis

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Science in Social Work (MSSW) from University of Wisconsin, Madison.

Wisconsin
Specialties
Anxiety
Grief
Parenting
Relationship Issues
Transgender Issues
Style
Insightful
Approachable
Supportive

How do you tell your story, and what do you tell yourself about your story? I can help make sense of patterns both difficult and positive/protective. I have 24 years of experience working with individual adults, couples, and children ages 3 and up. My work is affirming and welcoming to all.

Available virtually

A headshot image of Angel Anderson

Angel Anderson

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Angel Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Science in Clinical Mental Health Counseling from Walden University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

My passion is helping people better understand themselves, uncover patterns that keep them feeling stuck, and develop practical tools to create lasting change. I believe therapy should be a collaborative process where clients feel supported, challenged, and empowered to build a life that reflects their values rather than their fears.

Available virtually

A headshot image of Hilary Rein

Hilary Rein

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Hilary Rein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Science (MS) from University of Wisconsin- Whitewater.

Watertown, WI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I specialize in working with adolescents and young adults navigating anxiety, depression, trauma, and life transitions. Therapy can make people nervous, but I use a person-centered and collaborative approach to create a safe and supportive environment where you feel comfortable to express yourself.

Available virtually

A headshot image of Alison Murphy

Alison Murphy

LCSW

Licensed Clinical Social Workers (LCSWs), like Alison Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from Barry University.

Wisconsin
Specialties
Anxiety
Life Transitions
Parenting
School Issues
Stress
Style
Exploratory
Warm
Empowering

If you're feeling weighed down by a difficult life transition, anxiety, or just not feeling like yourself, I'm here to support. I help teens and adults who feel overwhelmed, stuck, or disconnected from themselves navigate difficult seasons and move toward a life that feels more authentic and aligned with their values.

Available virtually

A headshot image of Anthony Werth Jr

Anthony Werth Jr

LPC
•
28+ years

Licensed Professional Counselors (LPCs), like Anthony Werth Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Science (MS) Educational Rehabilitation Counseling from University of Wisconsin, Milwaukee.

Cedarburg, WI
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Candid
Supportive

I am aware that this is not everyone's cup of tea. I have worked as a clinical operations supervisor/director for outpatient mental health clinics, AODA programs, and corrections facilities. Most of my career has been addressing substance addictions, adjustment disorders, and trauma recovery.

Available virtually

A headshot image of Marjorie Mendoza

Marjorie Mendoza

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Marjorie Mendoza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marjorie has a Master of Science Psychology (MSPSY) from Cardinal Strich.

Wisconsin
Specialties
Anxiety
Depression
Substance Use
Style
Insightful
Approachable
Curious

I am a Licensed Professional Counselor (LPC) and Clinical Substance Abuse Counselor (CSAC) with more than 15 years of experience supporting individuals across the lifespan. My experience includes working with individuals struggling with substance use, trauma, anxiety, depression, relationship challenges, and other emotional and behavioral concerns.

Available virtually

A headshot image of Stephanie Ennen

Stephanie Ennen

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Stephanie Ennen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Education (MED) in Mental Health Counseling from Lincoln Memorial University.

Wisconsin
Specialties
ADHD
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Traumatic Brain Injury
Style
Insightful
Approachable
Collaborative

I’m the owner of E Psychotherapy! I specialize in trauma, anxiety, ADHD, and life transitions, offering personalized, evidence-based care, including EMDR. My goal is to create a supportive, judgment-free space where you feel heard, build confidence, and make meaningful changes.

Available virtually

A headshot image of Ariana Figueroa

Ariana Figueroa

LPC

Licensed Professional Counselors (LPCs), like Ariana Figueroa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master of Arts (MA) in Forensic Psychology from The Chicago School of Professional Psychology at DC.

Wisconsin
Specialties
Anxiety
Coping Skills
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Affirming

We provide a safe and welcoming space for individuals seeking mental health support. Our team offers personalized care to help you achieve your goals and improve your well-being.

Available virtually

A headshot image of Melissa Gilliam

Melissa Gilliam

Recognized for high quality patient care

LPC
•
33+ years

Licensed Professional Counselors (LPCs), like Melissa Gilliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.

Available virtually

A headshot image of Troy Hylan

Troy Hylan

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Troy Hylan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Troy has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Wisconsin
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I'm an LPC, and I’m licensed to practice counseling in Wisconsin, Louisiana, and Colorado. I work with adult male clients who are navigating challenges related to relationships, communication, boundaries, and self-confidence.

Available virtually

A headshot image of Andrea Douglas

Andrea Douglas

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Andrea Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC), Community Counseling from Troy State University.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

Taking the first step toward therapy takes courage, and I want to honor you for being here. My role is to walk alongside you as we explore the challenges you're facing and create space for growth and healing. I work with adults navigating anxiety, depression, life changes, relationship concerns, and issues related to self-worth and acceptance.

Available virtually

A headshot image of Lynet Uttal

Lynet Uttal

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Lynet Uttal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynet has a Master of Social Work (MSW), Clinical from University of Southern California and a Doctor of Philosophy (PHD) in Sociology from University of California, Santa Cruz.

Wisconsin
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker. When working together, I hope that you will become more comfortable with yourself.

Available virtually

A headshot image of Pattilynn Barrett

Pattilynn Barrett

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Pattilynn Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pattilynn has a Master of Social Work (MSW) in Marriage and Family Therapy from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Life Transitions
Relationship Issues
School Issues
Style
Outcome-oriented
Approachable
Collaborative

Do your New Year's resolutions fall flat by the end of January? Are you looking to make changes that will improve your quality of life, including managing anxiety, stress, transitions, and improving relationships? I can help you make those changes through collaborative goal setting and problem-solving so you can achieve the success you desire.

Available virtually

A headshot image of Michael Rintelman

Michael Rintelman

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Michael Rintelman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.

Wisconsin
Specialties
Addiction
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

Challenges can come when we least expect them. Navigating through challenges can seem overwhelming. That's when working with a skilled and experienced therapist can make all the difference. Helping others navigate the hard work of change has been my focus for over 20 years.

Available virtually

A headshot image of Elena Fosness

Elena Fosness

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Elena Fosness, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master of Arts (MA) in Adlerian Counseling and Psychotherapy from Adler Graduate School.

Wisconsin
Specialties
Depression
Life Transitions
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I work with adults and specialize in depression, traumatic experiences, and anxiety.

Available virtually

A headshot image of Augustina Garba

Augustina Garba

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Augustina Garba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augustina has a Master of Science (MS) in Counseling from UW-Whitewater.

Wisconsin
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

My focus is to work with you to resolve issues that challenge you and restore self-efficacy. I am supportive, a good listener, and will collaborate with you using teachable skills and tangible assignments to help you achieve meaningful, long-term solutions. I provide individual, teen, and couples therapy.

Available virtually

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