How to find the right therapist in St Albans, WV

When choosing a therapist in St Albans, WV, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in St Albans, WV

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

41Anxiety therapists

Ashley Smith

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Ashley Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University.

West Virginia

Specialties

Anxiety

Anger Management

Life Transitions

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Approachable

Curious

I provide a compassionate, non-judgmental space for clients to work through anxiety, relationship challenges, substance abuse, and trauma.

Next appointmentTuesday, May 19th

Available virtually

Melanie Danielson

Many new patients continue care with this provider

LICSW

•

2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Melanie Danielson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Marshall University.

West Virginia

Specialties

Anxiety

ADHD

Autism or Asperger's Syndrome

Depression

Style

Responsive

Spiritual

Affirming

I've devoted my life to helping people become their best selves. Starting therapy can feel scary—fear of judgment, vulnerability, the unknown, change, and stigma are all common. Remember, you're not alone, and seeking help is a sign of strength and self-awareness.

Next appointmentFriday, May 22nd

Available virtually

Kim McClanahan

Many new patients continue care with this provider

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Kim McClanahan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Masters of Education (MED) in Professional Counseling from Linsdey Wilson College.

West Virginia

Specialties

Anxiety

ADHD

Bipolar Disorder

Depression

Substance Use

Style

Outcome-oriented

Approachable

Collaborative

Hi there! I’m a Licensed Professional Counselor currently accepting new clients. Reaching out takes courage, so I offer a safe, encouraging space. My approach is personalized to you by offering compassionate, judgment-free support to help you move toward healing and growth. I’m here to walk through the hard stuff with you.

Next appointmentTomorrow

Available virtually

Jenny Javins

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jenny Javins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from West Virginia University.

Charleston, WV

Specialties

Anxiety

Self Esteem

Stress

Style

Practical

Approachable

Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Next appointmentTuesday, May 19th

Available virtually

Christa Haney

LPC

Licensed Professional Counselors (LPCs), like Christa Haney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master's in Counseling (MC) in Counseling and Health Services from Post University.

West Virginia

Specialties

Anxiety

Depression

Stress

Substance Use

Suicidal Ideation

Style

Responsive

Warm

Supportive

I use evidence-based approaches to help you navigate anxiety, relationship stress, trauma, and life transitions while building confidence, clarity, and self-trust.

Next appointmentThursday, May 21st

Available virtually

Heather Alain-Deal

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Heather Alain-Deal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from West Virginia University.

Martinsburg, WV

Specialties

Anxiety

Depression

School Issues

Style

Outcome-oriented

Candid

Motivational

I work with adolescents, adults, and families using an individualized approach to help you achieve your therapeutic goals. Together, we'll identify and change negative thinking patterns and behaviors that contribute to distress. You'll learn to challenge negative thoughts, develop coping skills, and practice new behaviors.

Next appointmentTomorrow

Available virtually

Amanda Shrewsbury

Many new patients continue care with this provider

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Amanda Shrewsbury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) from Marshall University.

Princeton, WV

Specialties

Anxiety

ADHD

Life Transitions

Relationship Issues

Style

Responsive

Warm

Collaborative

I like helping people develop strategies that help them navigate through the anxiety and stress of life.

Next appointmentTomorrow

Available virtually

Angela Monuszko

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Angela Monuszko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Social Work (MSSW) from University of New York at Binghamton.

Rivesville, WV

Specialties

Anxiety

Addiction

Life Transitions

Mood Disorders

Substance Use

Trauma and PTSD

Style

Exploratory

Warm

Supportive

I have worked with clients from 3 to 93 years of age. I have practiced in many different settings, including outpatient mental health clinics, primary care offices, inpatient mental health units, substance use, in jails, and prisons. I have developed a well-rounded toolbox to assist my clients in achieving the life that they want to live.

Next appointmentTuesday, May 26th

Available virtually

Kristina Wiley

LPC

•

19+ years

Licensed Professional Counselors (LPCs), like Kristina Wiley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Arts (MA) in Counseling from Marshall University.

Charleston, WV

Specialties

Anxiety

Addiction

Depression

Substance Use

Style

Outcome-oriented

Gentle

Motivational

I'm compassionate about helping you discover who you are and overcome traumatic events. I use a variety of therapeutic approaches tailored to your unique needs, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, and Reality Therapy.

Next appointmentWednesday, May 20th

Available virtually

Brittany Hard

LPC

Licensed Professional Counselors (LPCs), like Brittany Hard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling (MC) from Waynesburg University.

Berkeley Springs, WV

Specialties

Anxiety

Addiction

Life Transitions

Women's Issues

Style

Exploratory

Attuned

Curious

I’m so glad you’re here! I reserve a few weekly appointment slots for Rula clients so folks have the ability to work with me even if my independent practice fee isn’t in their budget. If I’m fully booked, feel free to reach out on my website, as I may be able to offer other options through my practice, Hard Being Human Counseling and Wellness LLC!

Next appointmentWednesday, May 20th

Available virtually

Monica Co Hoyer

Recognized for high quality patient care

LICSW

•

9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Monica Co Hoyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from West Virginia University.

Charleston, WV

Specialties

Anxiety

Addiction

Codependency

Life Transitions

Trauma and PTSD

Style

Responsive

Approachable

Empowering

I believe my background in Biology, Psychology and Social Work uniquely allows me to appreciate that problems are multileveled and intertwined and that everyone has things they are doing well or "right" that we can use to improve in the areas that are more challenging. Let's explore this together!

Next appointmentTuesday, May 19th

Available virtually

Tina Hawkins

LICSW

•

24+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tina Hawkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Science in Social Work (MSSW) from West Virginia University.

Clarksburg, WV

Specialties

Anxiety

Depression

Style

Outcome-oriented

Approachable

Collaborative

I work with adults and adolescents who struggle with anxiety, depression, and PTSD.

Next appointmentTuesday, May 19th

Available virtually

Jaimie Choi

LPC

Licensed Professional Counselors (LPCs), like Jaimie Choi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimie has a Doctor of Philosophy (PHD) from University of Alabama and a Master of Science (MS) from University of Alabama.

West Virginia

Specialties

Anxiety

ADHD

Anger Management

Self Esteem

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

Life can be tough. There are moments you win, moments you stumble, and times when it feels like life has swallowed you whole—leaving you unsure of who you are or where you’re going. My passion lies in helping you reconnect with your authentic self: your dreams, feelings, choices, and connections with the world, others, and yourself.

Next appointmentTomorrow

Available virtually

Angela Dials

LPC

Licensed Professional Counselors (LPCs), like Angela Dials, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Education (MED) in Counseling and Human Services from Lindsey Wilson College.

Verner, WV

Specialties

Anxiety

Depression

Grief

Relationship Issues

Style

Responsive

Approachable

Empowering

I’m glad you’re here and ready to take steps toward your wellness. I provide behavioral health counseling, medication-assisted treatment, and holistic approaches to support mental health and overall wellness. I partner with each client to create personalized, practical strategies that empower lasting change in their lives.

Next appointmentSaturday, May 23rd

Available virtually

Jodie Russell

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jodie Russell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master in Counseling (MC), Rehabilitation Counseling from West Virginia University.

Morgantown, WV

Specialties

Anxiety

Codependency

Depression

Trauma and PTSD

Women's Issues

Style

Insightful

Approachable

Collaborative

I work with individuals who are carrying invisible weight: the anxiety that won't quiet down, the grief that lingers, the self-doubt that whispers "you're not enough.

Next appointmentThursday, May 21st

Available virtually

Angela Null

Recognized for high quality patient care

•

26+ years

Licensed Psychologists (LPs), like Angela Null, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) in Clinical Psychology, Child Emphasis from Radford University.

South Charleston, WV

Specialties

Anxiety

Depression

Grief

Style

Responsive

Attuned

Motivational

I specialize in children, adolescents, and women's issues. I bring warmth and extensive experience to help you navigate life's challenges and find your path forward.

Next appointmentSaturday, May 23rd

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

View article

“If a client told me they often cry when they feel overwhelmed, even if they can’t pinpoint a specific reason, I’d explore whether anxiety might be the cause. Feeling like your emotions build up until they spill over is tough, but you don’t have to manage it alone. There are ways to find relief and support.”

– Brandy Chalmers, LPC

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Connect with Anxiety therapists in St Albans, WV

Quality care comes first at Rula

Ashley Smith

Melanie Danielson

Kim McClanahan

Jenny Javins

Christa Haney

Heather Alain-Deal

Amanda Shrewsbury

Angela Monuszko

Kristina Wiley

Brittany Hard

Monica Co Hoyer

Tina Hawkins

Jaimie Choi

Angela Dials

Jodie Russell

Angela Null

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help