Quality care comes first at Rula
We regularly review providers to ensure quality
Alida Lewis
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alida Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alida has a Master of Science (MS) in Marriage & Family Therapy from Southern Christian University.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." Options Counseling Services, LLC is awaiting to assist with setting hearts right.
Available virtually
Kristi James
Licensed Professional Counselors (LPCs), like Kristi James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master in Counseling (MC) from Alabama State University.
I specialize in using Cognitive Behavioral Therapy to help individuals challenge unhelpful thoughts and behaviors. My practice focuses on supporting clients in managing anxiety, depression, and life transitions, helping them build healthier coping strategies for lasting change.
Available virtually
Adrianne Garrett
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adrianne Garrett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrianne has a Master of Education (MED) School Counseling from Troy State University.
In a world where you can be anything, be kind! I work with adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses.
Available virtually
Chris Johns
Licensed Professional Counselors (LPCs), like Chris Johns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chris has a Master's in Counseling (MC) in Agency Counseling from Auburn University At Montgomery.
I am a Licensed Professional Counselor Supervisor with over 30 years of experience helping individuals heal, grow, and thrive. I specialize in trauma, anxiety, and life transitions, offering a supportive and down-to-earth space to explore your story and take control of your journey.
Available virtually
Malisa Dwyer
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Malisa Dwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Malisa has a Master of Social Work (MSW) in Military Studies from University of Southern California.
I specialize in providing culturally responsive care to individuals from diverse cultural backgrounds. I recognize that mental health is deeply connected to our lived experience, identities, and the communities we come from. My goal is to create a therapeutic space where you feel seen, heard, and understood.
Available virtually
Deborah Gleason
Licensed Independent Clinical Social Workers (LICSWs), like Deborah Gleason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master of Social Work from Loyola University.
Thank you so much for reaching out. My name is Debbie and I am a licensed clinical social worker as well as somatic practitioner. This is a space for you to feel free to be yourself and ask any questions that you may have. Taking a step towards learning about yourself is huge and I look forward to working with you!
Available virtually
Martina Dailey
Licensed Independent Clinical Social Workers (LICSWs), like Martina Dailey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martina has a Master of Social Work (MSW) in Mental Health Counselor from University of Alabama.
I’m a Licensed Independent Clinical Social Worker. I utilize a compassionate and ethical approach, integrating evidence-based therapies such as CBT, DBT, and Solution-Focused Therapy to help you explore the strengths within your beliefs and values. While I specialize in trauma and addiction.
Available virtually
Ann Marie Nowak
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ann Marie Nowak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann Marie has a Master's in Counseling (MC) from Faulkner Christian University.
That first step can be difficult. I come from a place of total non-judgment and focus on listening to you and what your needs are. I bring vast life experiences to help others who may be struggling. I am an animal lover who spends leisure time gardening or crafting.
Available virtually
Corisa Davis
Licensed Independent Clinical Social Workers (LICSWs), like Corisa Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Corisa has a Master of Social Work (MSW) from University of Alabama.
I'm a Licensed Clinical Social Worker. I help adolescents and adults navigate anxiety, depression, grief, and life's transitions with compassion, honesty, and accountability. My goal is to provide a warm, judgment-free space where you can feel seen, supported, and empowered to grow.
Available virtually
Kristeona Watkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kristeona Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristeona has a Master of Science (MS) in Counseling Psychology from Alabama A & M.
Are you struggling to find clarity or balance in your life? You're not alone. I work with clients to explore their emotions, overcome obstacles, and embrace their authentic selves with kindness and patience. My goal is to support you in building resilience, fostering self-compassion, and stepping into a more joyful and meaningful future.
Available virtually
Mary Smith
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Mary Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Alabama.
I help clients manage stress, anxiety, and depression, build confidence, and navigate life transitions. I offer a warm, judgment-free space that supports growth, insight, and healing at every stage of your journey.
Available virtually
Donna Avant
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master of Social Work (MSW) from University of Alabama.
Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.
Available virtually
Jerusalem Brown
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jerusalem Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jerusalem has a Master of Science (MS) in Professional Counseling from Grand Canyon University and a Post from Master's Certification in Teaching Psychology Online - Walden University.
You may already know why you overfunction, people-please, silence yourself, or repeat patterns that leave you drained. Insight matters, but it is not the finish line. I help adults turn what they know into boundaries, emotional self-trust, and choices that reflect the life they are ready to lead.
Available virtually
Janis Hart
Licensed Independent Clinical Social Workers (LICSWs), like Janis Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janis has a Master of Social Work (MSW) from University of North Alabama.
You don't have to navigate this alone. If anxiety, depression, ADHD, or trauma are making life feel overwhelming, finding the right support can make all the difference.
Available virtually
Tristan Rice
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Tristan Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tristan has a Master of Social Work (MSW) from University of Alabama.
I am passionate about helping individuals navigate life's challenges and discover their inner strength. With a compassionate and client-centered approach, I support my clients in achieving emotional well-being and personal growth. My goal is to create a safe, welcoming space where you can explore, heal, and thrive.
Available virtually
Roman Lockshin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Roman Lockshin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roman has a Master of Arts in Clinical Mental Health Counseling, Master of Business Administration..
I’m a Licensed Mental Health Counselor who helps adults navigate anxiety, depression, grief, life transitions, loss of meaning and purpose, and recovery-related challenges. I use a collaborative, results-oriented approach grounded in EMDR, CBT, and Logotherapy to help clients create meaningful change.
Available virtually
Tiffany Shaw
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science in Social Work (MSSW) in Child and Family Studies from Southern University at New Orleans.
I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.
Available virtually
Loretta Alexander
Licensed Professional Counselors (LPCs), like Loretta Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Struggling with grief, depression, anxiety or low self esteem. I use therapy as a partnership to set easy goals that matter most to you. We can work together to build coping skills that are easy for you to focus on and accomplish.
Available virtually
Leonard Shelton
Licensed Professional Counselors (LPCs), like Leonard Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leonard has a Master in Counseling (MC) Rehabilitation Counseling from Troy State University.
I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
Available virtually
LaWana Kennedy
Licensed Professional Counselors (LPCs), like LaWana Kennedy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaWana has a Master in Counseling/Psychology from University of West Alabama.
Starting therapy is a meaningful step toward growth and well-being. I provide a confidential space to explore your experiences, understand your emotions, and develop practical tools for navigating life's challenges. I specialize in helping clients build healthier relationships, strengthen coping skills, and promote emotional well-being.
Available virtually
Yvonne Copeland
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Yvonne Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvonne has a Master of Social Work (MSW) from University of Alabama.
I understand that beginning therapy can feel difficult, especially when we hesitate to prioritize our own needs. I acknowledge the courage this step takes, and I pledge to support you as you work toward your goals. I will focus on your needs and collaborate with you in partnership to create the best path forward.
Available virtually
Mary McDonald
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Alabama.
Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.
Available virtually
Elizabeth Tonight
Licensed Professional Counselors (LPCs), like Elizabeth Tonight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master's in Counseling (MC) in Mental Health Counseling from University of North Alabama.
I'm a trauma-informed sex therapist and Advanced Accelerated Resolution Therapy (ART) practitioner. Throughout my career, I've had the privilege of working with clients across every stage of life.
Available virtually
Blanca Mccall
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Blanca Mccall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Blanca has a Master of Social Work (MSW) from Florida State University.
Hello, and a very warm welcome to you. I am a bilingual Licensed Clinical Social Worker with over ten years of experience walking alongside individuals, families, and communities as they navigate life’s more difficult chapters. With my Master’s in Social Work and a heart for this work, I would be truly honored to join you on your healing journey.
Available virtually
Nicole Potter
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) from Indiana University (2020).
I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.
Available virtually